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  • finally it makes sense

    The best logic diet nutritional sense I have read in many years no need to read and search any further a big thank you

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  • Do not buy

    Complete nonsense. The author contradicts himself on a regular basis. He throws out many statistics that are completely misleading, even untrue. He ignores the many studies that contradict his statements and make him look wrong. This entire book is just his opinion, with no real scientific back up. But it’s the contradictions that annoy me the most. Do not waste your money on this unsubstantiated nonsense.

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