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Ratings and Book Reviews (26 222 star ratings
26 reviews
)

Overall rating

4.4 out of 5
222
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
124 65 22 8 3

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  • 3 person found this review helpful

    3 people found this review helpful

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    Known material; tools to put knowledge to action

    The ideas shared in this book aren't new or unique. For me it was a repetition of what I already knew. But knowing and doing are two different things. TMM gives you an action plan. That is its greatest asset. It ends with a 30 day habit-creator that I can't wait to get started on!
  • 1 person found this review helpful

    1 people found this review helpful

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    A get rich quick enterprise - for the author

    This book's content could have been condensed into one A4 sheet of size 12 font type. I would be interested in knowing how many times certain words, such as "potential", "mediocre", and "energised", were repeated - let alone the title of his book and lifestyle regimen.
  • 1 person found this review helpful

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    Fantastic practical application of Psychological Research

    In my Master program in Health and Social Psychology I learned all about how self-regulation, bad habits and how to bring about a positive change in human behavior. However, it is through this book (and others) that I've been able to apply that knowledge in my own life and solidify what I've learned into my reality; the way I live my life. Only reason for 4 stars out of 5 is because once in a while there's some reasoning along the lines of "Because you're a child or God" and since I'm a non-believer those arguments do little to convince me
  • 0 person found this review helpful

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    Goed boek!

    Het geeft je op verschillende vlakken inzichten en mogelijkheden die je op dagelijkse basis kan toepassen om het uiterste uit je leven te halen. Een aanrader toch?
  • 0 person found this review helpful

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    Me gusta

    I like this book so much. It has helped me to change a great deal about my life. I recommend it to anyone willing to make a positive change in their life.
222

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