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Ratings and Book Reviews ()

Overall rating

4.4 out of 5
5 Stars
167 reviews have 5 stars
4 Stars
85 reviews have 4 stars
3 Stars
24 reviews have 3 stars
2 Stars
8 reviews have 2 stars
1 Star
4 reviews have 1 stars

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All Book Reviews

  • Known material; tools to put knowledge to action

    The ideas shared in this book aren't new or unique. For me it was a repetition of what I already knew. But knowing and doing are two different things. TMM gives you an action plan. That is its greatest asset. It ends with a 30 day habit-creator that I can't wait to get started on!

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    4 person found this review helpful

    4 people found this review helpful

    4 of 4 people found this review helpful

  • Fast read and super helpful

    Read this book in 2 days. Very simple way to change your life and look forward to each day. Start implementing them now

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    3 person found this review helpful

    3 people found this review helpful

    3 of 3 people found this review helpful

  • A get rich quick enterprise - for the author

    This book's content could have been condensed into one A4 sheet of size 12 font type. I would be interested in knowing how many times certain words, such as "potential", "mediocre", and "energised", were repeated - let alone the title of his book and lifestyle regimen.

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    2 person found this review helpful

    2 people found this review helpful

    2 of 2 people found this review helpful

  • Fantastic practical application of Psychological Research

    In my Master program in Health and Social Psychology I learned all about how self-regulation, bad habits and how to bring about a positive change in human behavior. However, it is through this book (and others) that I've been able to apply that knowledge in my own life and solidify what I've learned into my reality; the way I live my life. Only reason for 4 stars out of 5 is because once in a while there's some reasoning along the lines of "Because you're a child or God" and since I'm a non-believer those arguments do little to convince me

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    2 person found this review helpful

    2 people found this review helpful

    2 of 2 people found this review helpful

  • Review

    It is a great concept but I would be more interested in what to read further and more general tips for progress at the end of the book than recommendation chat about others and that sort of thing which is not really interesting.

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    2 person found this review helpful

    2 people found this review helpful

    2 of 2 people found this review helpful

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