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Ratings and Book Reviews ()

Overall rating

4.1 out of 5
5 Stars
36 reviews have 5 stars
4 Stars
21 reviews have 4 stars
3 Stars
5 reviews have 3 stars
2 Stars
6 reviews have 2 stars
1 Star
4 reviews have 1 stars

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All Book Reviews

  • Amazing

    This book is mind-blowing. Firmly grounded in science, and clearly explained. You look at grocery stores differently once you finish. I urge everyone to read through the book. Even if you only adopt 80% of the books recommendations, your life will be dramatically improved.

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    9 person found this review helpful

    9 people found this review helpful

    9 of 9 people found this review helpful

  • Informative but repetitive

    Although this book was informative, I could have done without a lot of the filler stories in between. Most of the book felt like the same idea page after page, however I did enjoy learning about some of these concepts.

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    7 person found this review helpful

    7 people found this review helpful

    7 of 7 people found this review helpful

  • A very long infomercial

    Lots of "science" at the beginning followed by another promotion for the ketogenic diet and Dr Gundry's products

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    7 person found this review helpful

    7 people found this review helpful

    7 of 7 people found this review helpful

  • Informative and engaging read

    Even for me with medical background knowledge, I did find myself lost a few times with the jargons. I like the effort that author put in to recap in as layperson and as storytelling level as possible. A book I will reread to refresh my memory and gain more knowledge from. I felt my health has improved thanks to some of the methods/ approaches from this book.

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    5 person found this review helpful

    5 people found this review helpful

    5 of 5 people found this review helpful

  • The Plant Paradox

    Love..love..love this book. I have to read this again😘

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    3 person found this review helpful

    3 people found this review helpful

    3 of 3 people found this review helpful

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