More titles to consider

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
Ratings and Book Reviews (5 22 star ratings
5 reviews
)

Overall rating

3.6 out of 5
22
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
7 3 9 1 2

Share your thoughts

You've already shared your review for this item. Thanks!

We are currently reviewing your submission. Thanks!

Complete your review

All Book Reviews

  • 0 person found this review helpful

    0 people found this review helpful

    0 of 0 people found this review helpful

    Thanks for your feedback!

    A good overview

    It’s a good overview about the ketogenic diet and what to expect when you’re starting. I think for a 19 page book it’s a start to figure out if this is the right plan for you and if you want to start there’s a sample week so that you can try it.
  • 0 person found this review helpful

    0 people found this review helpful

    0 of 0 people found this review helpful

    Thanks for your feedback!

    A good intro to Keto diet

    This is a good introduction to the keto diet that visits the philosophy behind the method. Answers the initial questions people ask when considering a keto lifestyle.
  • 0 person found this review helpful

    0 people found this review helpful

    0 of 0 people found this review helpful

    Thanks for your feedback!

    Keto 101

    Great read. Helpful info to get you started on the ketogenic diet
  • 0 person found this review helpful

    0 people found this review helpful

    0 of 0 people found this review helpful

    Thanks for your feedback!

    Awesome Information

    Awesome information and a good read. Loved it. Really easy to comprehend!!! If you want information about the keto lifestyle this is a good start!
  • 0 person found this review helpful

    0 people found this review helpful

    0 of 0 people found this review helpful

    Thanks for your feedback!

    Good read

    Easy to understand for beginners. I would have like more info on the percentages of the different diets and info on measuring ketosis levels
22

You can read this item using any of the following Kobo apps and devices:

  • DESKTOP
  • eREADERS
  • TABLETS
  • IOS
  • ANDROID
  • WINDOWS