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Ratings and Book Reviews (6 98 star ratings
6 reviews
)

Overall rating

4.4 out of 5
98
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    Sleep issues can be overcome

    Sleep and dreams are activities that everyone undertakes each day. However some people are challenged for various reasons and this book provides a detailed analysis of sleep issues. Highly recommended reading
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    One of the best reads

    Very informative about sleep and the importance of it
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    Knowledge expanded!

    Precisely and succinctly written! Made me aware of the functions of sleep and dream. Now I am more vigilant about my own sleep!
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    Sleep, Yep worked for me !

    Sent me to sleep before i could finish the chapter. This should have been 150 pages not over 800.
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    This book changes you

    I used to neglect sleep and see it as additional hours I could spend doing 'fun' things. After reading this book I take the act of sleeping way more serious and I hope to inspire others to improve their sleep as well to improve their own lives
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