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  • Invaluable

    Deepest bows to Karla Helbert! This is not only an invaluable resource for those dealing with grief/loss, but for anyone who seeks a deeper understanding of yoga and yoga philosophy. Her discourses on the yamas, niyamas and all 8 limbs of yoga were lucid, accessible and clearly informed by deep practice. Yoga for Grief and Loss will not be relegated to a bookshelf, but be kept within easy reach. Highest recommendation!

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