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Ratings and Book Reviews ()

Overall rating

4.4 out of 5
5 Stars
14 reviews have 5 stars
4 Stars
9 reviews have 4 stars
3 Stars
1 reviews have 3 stars
2 Stars
1 reviews have 2 stars
1 Star
0 reviews have 1 stars

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All Book Reviews

  • A life changing book

    I read that book a year ago and it litteraly changed my life... And my husband's too. We changed our diet and started to go to the gym four or five times a week. Together, we have lost more than a hundred pounds and our health has improved so much. This book changes your way of thinking about ageing.

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    1 person found this review helpful

    1 people found this review helpful

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  • highly recommended

    I bought it for my wife as a birthday gift 3 months ago. My wife has been applying what I have learned in this book and down 13 pounds. It's just 3 months! I highly recommend this book. And another one I want to recommend is Dr.Kong's Younger Next Day, a book written by a skin researcher. Both of the books are truly worth a read. 5 star!

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    1 person found this review helpful

    1 people found this review helpful

    1 of 1 people found this review helpful

  • Finally, a focus on health

    At one point I quit working out because my weight wasn't budging and I felt discouraged. This book reminded me of all the compelling reasons to get out there and move, irregardless of the scale.

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    0 person found this review helpful

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  • YOUNGER NEXT YEAR

    I found this book very helpful and a delight to have as a refrence liburary for my health and well being for which I'm very happy that my son referred it to me. although I did not keep up with its teachings, due to many reasons of my own I saw without a doubt the improvement in my son's appearance, which made me return to reading and following the great way of life Younger Next Year offe rs. Thank you

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    0 person found this review helpful

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  • Very inviting title

    I love the mix of knowledge and experiences shared by Chris and Henry. It kept me wanting to continue reading on. I also appreciate the ability to read while walking on the treadmill, via e-readers, made me feel like I was getting younger while I was reading to understand why!

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    0 person found this review helpful

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