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Alternative & Holistic Medicine eBooks

If you like Alternative & Holistic Medicine eBooks, then you'll love these top picks.
Showing 1 - 24 of 7067 Results
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  • The Unexpected Joy of Being Sober

    THE SUNDAY TIMES BESTSELLER

    by Catherine Gray ...
    series The Unexpected Joy Of
    THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... Read more

    $11.99 AUD $4.99 AUD

  • The Obesity Code

    the bestselling guide to unlocking the secrets of weight loss

    by Dr Jason Fung ...
    Book 1 - The Obesity Code
    We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why?In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control.He reveals that overproduction ... Read more

    $25.99 AUD

  • Holistic Cancer Care

    An Herbal Approach to Preventing Cancer, Helping Patients Thrive during Treatment, and Minimizing the Risk of Recurrence

    by Chanchal Cabrera ...
    A medical herbalist with a specialty in integrative oncology provides an in-depth guide to practical, solution-focused strategies for using herbal medicines and other natural therapies.Patients facing a cancer diagnosis often feel at the mercy of an illness they don't understand and in the hands of doctors offering treatments that focus on the cancer, instead of on the patient. In Holistic Cancer ... Read more

    $29.99 AUD

  • The Eye of God (Kathryn Swinbrooke Mysteries, Book 2)

    A medieval mystery of murder and royal intrigue

    by Paul Doherty ...
    A missing royal relic and a shocking murder draw Kathryn into dangerous climes...Kathryn Swinbrooke pits her wits against enemies of the crown in, The Eye of God, the second of Paul Doherty's gripping mysteries featuring the medieval sleuth. Perfect for fans of Michael Jecks and Robin Hobb.As the bloody confusion of the War of the Roses rages through 15th-century Canterbury, Richard Neville, Earl ... Read more

    $11.99 AUD

  • The Haunting of Hill House

    by Steppenwolf Press, Shirley Jackson ...
    Dr Montague, a scientific investigator of ghostly phenomena, has chosen to live for several weeks at Hill House, by repute a place of horror that will brook no human habitation. To check and contribute to his observations, he selects three companions previously unknown to him; two girls, Theo and Eleanor, and Luke, a young man, who is heir to Hill House.What happens cannot, in fairness, be told. ... Read more

    $0.99 AUD or Free with Kobo Plus

  • So You Want To Live Younger Longer?

    The ultimate guide to longevity from Australia’s most trusted doctor

    by Dr Dr Norman Swan ...
    Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s, and there's a growing Conga line of products and people offering you just that dream. The dilemma is, which of the pills, mental and physical exercise programs, diets and superfoods actually work? Some of them do help to keep us young, healthy and living longer, others may work when ... Read more

    $16.99 AUD

  • The Book of Burnout

    What it is, why it happens, who gets it, and how to stop it before it stops you!

    by Bev Aisbett ...
    Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout.Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is often casually tossed about, burnout is no joke – it can impact every area of your life and leave you ... Read more

    $12.99 AUD

  • Clinical Naturopathic Medicine

    by Leah Hechtman, MSci Med (RHHG), BHSc (Nat), ND, FNHAA ...
    New chapters – Diagnostics, Case taking and treatment and Nutritional medicine (Dietary)Rigorously researched with over 10,000 references from the latest scientific papers and historical textsEvery section, chapter, system and condition has been expanded and updated to the latest recommendations ... Read more

    $108.99 AUD

  • A Maze of Murders (Kathryn Swinbrooke Mysteries, Book 6)

    A hunt for a killer in medieval Canterbury

    by Paul Doherty ...
    A serial killer stalks the passages of a medieval monastery...A Maze of Murders is a thrilling murder mystery from the masterful Paul Doherty, featuring medieval sleuth Kathryn Swinbrooke. Perfect for fans of Susanna Gregory and Robin Hobb.A violent past haunts Sir Walter Maltravers of Ingoldby Hall in Canterbury. Decades before the War of the Roses, he served in the fanatical bodyguard of ... Read more

    $11.99 AUD

  • I.B.S.: Reduce Pain and Improve Digestion the Natural Way (Eat to Beat)

    by Dr. Sarah Brewer, Michelle Berriedale-Johnson ...
    series Eat to Beat
    Irritable Bowel Syndrome is now extremely common with at least one in three adults being affected. A controlled diet is the most effective way to deal with this painful problem. A new title in the Eat to Beat series, following up on the enormous success of Eat to Beat ArthritisEat To Beat IBS provides recipes and advice to help with IBS and digestive pain. Written by a medical doctor (and ... Read more

    $18.99 AUD $10.99 AUD

  • Allen Carr's Easy Way to Stop Smoking

    Read this book and you'll never smoke a cigarette again

    by Allen Carr ...
    **MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free'** Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and ... Read more

    $15.99 AUD

  • The Amazing Liver & Gallbladder Flush

    by Andreas Moritz ...
    In this revised edition of his best-selling book, formerly The Amazing Liver Cleanse, Andreas Moritz addresses the most common but rarely recognized cause of illness - gallstones congesting the liver. Twenty million Americans suffer from attacks of gallstones every year. In many cases, treatment merely consists of removing the gallbladder, at the cost of $5 billion a year. But this purely symptom ... Read more

    $17.78 AUD or Free with Kobo Plus

  • So You Think You Know What's Good for You?

    by Dr Dr Norman Swan ...
    We all want to be healthier, but do you know what's good for you?For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed COVID-19 facts and advice, it was Norman Swan who stepped up every day to provide the answers we ... Read more

    $18.99 AUD

  • The Emotion Code

    How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

    by Dr Bradley Nelson ...
    'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.' - Tony RobbinsIn this newly revised and expanded edition of The Emotion ... Read more

    $18.99 AUD

  • The Body Book

    by Cameron Diaz ...
    Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger.Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now.As a young woman, Cameron didn’t always think about how the decisions she was ... Read more

    $18.99 AUD

  • The Brain's Way of Healing

    remarkable discoveries and recoveries from the frontiers of neuroplasticity

    by Norman Doidge, MD ...
    LONGLISTED FOR THE 2015 GOODREADS CHOICE AWARDS 'BEST SCIENCE & TECHNOLOGY BOOK'This book is about the discovery that the human brain has its own unique way of healing. For centuries we believed that the price we paid for our brain’s complexity was that, compared to other organs, it was fixed and unregenerative — unable to recover from damage or illness. In his revolutionary new book, Norman ... Read more

    $25.99 AUD

  • How to Change Your Mind

    The New Science of Psychedelics

    by Michael Pollan ...
    **THE NO. 1 NEW YORK TIMES BESTSELLER, NOW A MAJOR NEW NETFLIX SERIES'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year**Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousnessWhen LSD was first discovered in the 1940s, it seemed to ... Read more

    $15.99 AUD

  • Self-Compassion

    The Proven Power of Being Kind to Yourself

    by Kristin Neff ...
    THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical AcceptanceKristin Neff PhD, is a professor in educational psychology, and the world's expert on self-compassion. A pioneer who established self-compassion as a field of study, Kristin ... Read more

    $19.99 AUD

  • The Longevity Book: Live stronger. Live better. The art of ageing well.

    by Cameron Diaz ...
    From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices ... Read more

    $15.99 AUD $12.99 AUD

  • The Only Way to Stop Smoking Permanently

    Quit cigarettes for good with this groundbreaking method

    by Allen Carr ...
    Make 2020 the year you quit the cigarettes for good with this ground-breaking book________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to:- Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in. ... Read more

    $15.99 AUD

  • When the Body Says No

    the cost of hidden stress

    by Gabor Maté ...
    Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?Drawing on deep scientific research and Dr Gabor Maté’s acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link – and the role that stress and our emotional makeup ... Read more

    $21.99 AUD

  • Keto Recipes for Accelerated Weight Loss: Top 40 Quick & Easy Keto Diet Recipes to Help You Successfully Feel Healthier and Truly Alive!

    Keto

    by Olivia Rose ...
    series Keto
    In this book not only do I help you understand what the Ketogenic diet is all about but also share some recipes for the various meals you will be consuming through the day. As the Ketogenic diet consists of consuming a large amount of fats, proteins and uses a low amount of carbs, it works wonders if you have been trying your best to achieve that fabulous body you have always wished to achieve ... Read more

    $15.99 AUD or Free with Kobo Plus

  • The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements

    by Julia Ross ...
    This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours.Most mood problems are caused by biochemical ... Read more

    $9.99 AUD

  • Trick or Treatment?

    Alternative Medicine on Trial

    by Dr Dr. Simon Singh, Professor Edzard Ernst ...
    Welcome to the world of alternative medicine.Prince Charles is a staunch defender and millions of people swear by it; most UK doctors consider it to be little more than superstition and a waste of money. But how do youknow which treatments really heal and which are potentially harmful?Now at last you can find out, thanks to the formidable partnership of Professor Edzard Ernst and Simon Singh. ... Read more

    $16.99 AUD