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Recommended For You

Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health

by Dr. Casey Means ...

THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis... ... Read more

Was $7.99 AUD Now $6.99 AUD

THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis...
... Read more
The Haunting of Hill House

by Steppenwolf Press, Shirley Jackson ...

Dr Montague, a scientific investigator of ghostly phenomena, has chosen to live for several weeks at Hill House, by repute a place of horror that will brook no human habitation. To check and contribute to his observations, he selects three companions previously unknown to him; two girls, Theo and Eleanor, and Luke, a young man, who is heir to Hill House.What happens cannot, in fairness, be told. ... Read more

$0.99 AUD or Free with Kobo Plus

Dr Montague, a scientific investigator of ghostly phenomena, has chosen to live for several weeks at Hill House, by repute a place of horror that will brook no human habitation. To check and contribute to his observations, he selects three companions previously unknown to him; two girls, Theo and Eleanor, and Luke, a young man, who is heir to Hill House.What happens cannot, in fairness, be told.
... Read more
Let's Talk Coffee & Health... What Your Doctor Isn't Telling You: Coffee's Impact On Everything From Osteoporosis To Pregnancy

Let's Talk Coffee & Health... What Your Doctor Isn't Telling You, #4

by allen huff ...

Series Book 4 - Let's Talk Coffee & Health... What Your Doctor Isn't Telling You
Coffee is always in the press with it's good, it's bad argument. This book clearly spells out the facts on what coffee is and isn't. Suppose you have a heart condition and your cardiologist says you should stop. Should you. Did you make the right choice or did you make things worse. Did the doctor render his / her opinion or did they just tell you some outdated fact. Was it specific to your Atrial ... Read more

$1.28 AUD

Coffee is always in the press with it's good, it's bad argument. This book clearly spells out the facts on what coffee is and isn't. Suppose you have a heart condition and your cardiologist says you should stop. Should you. Did you make the right choice or did you make things worse. Did the doctor render his / her opinion or did they just tell you some outdated fact. Was it specific to your Atrial
... Read more
Exercises for the Jaw to Shoulder - Release Your Kinetic Chain: Release Your Kinetic Chain

Release Your Kinetic Chain

by Dr. Brian James Abelson DC., Kamali Thara Abelson BSc. ...

Series Book 1 - Release Your Kinetic Chain
Release Your Kinetic Chain with Exercises for the Jaw to Shoulder - EBOOKThis book can help you to rapidly rehabilitate, heal, and restore the tissues of your head, jaw, neck, shoulders and core with its intelligently designed, easy-to-follow exercise routines! It is an ideal tool if you suffer from headaches, jaw pain, neck pain, or shoulder pain.Written for the general public, by the ... Read more

$27.99 AUD

Release Your Kinetic Chain with Exercises for the Jaw to Shoulder - EBOOKThis book can help you to rapidly rehabilitate, heal, and restore the tissues of your head, jaw, neck, shoulders and core with its intelligently designed, easy-to-follow exercise routines! It is an ideal tool if you suffer from headaches, jaw pain, neck pain, or shoulder pain.Written for the general public, by the
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The Autoimmune Cure

by Sara Gottfried ...

New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally healWe know that autoimmune disease - a condition when the body's immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling ... Read more

$16.99 AUD

New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally healWe know that autoimmune disease - a condition when the body's immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling
... Read more
Body into Balance

An Herbal Guide to Holistic Self-Care

by Maria Noel Groves ...

From a clinical herbalist and teacher, this holistic guide provides relief to anyone looking to maintain bodily harmony and wellness without the use of over the counter solutions.An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Pain and discomfort are signs of imbalance in the body, and learning to read those cues is a key step in maintaining optimal ... Read more

$27.99 AUD

From a clinical herbalist and teacher, this holistic guide provides relief to anyone looking to maintain bodily harmony and wellness without the use of over the counter solutions.An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Pain and discomfort are signs of imbalance in the body, and learning to read those cues is a key step in maintaining optimal
... Read more
Self-Compassion

The Proven Power of Being Kind to Yourself

by Kristin Neff ...

THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical AcceptanceKristin Neff PhD, is a professor in educational psychology, and the world's expert on self-compassion. A pioneer who established self-compassion as a field of study, Kristin ... Read more

$19.99 AUD

THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical AcceptanceKristin Neff PhD, is a professor in educational psychology, and the world's expert on self-compassion. A pioneer who established self-compassion as a field of study, Kristin
... Read more
The 4 Pillar Plan

How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

by Dr Rangan Chatterjee ...

**FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE'Small changes make a big difference - we can all benefit from reading this' -** Jamie OliverEveryone has the opportunity to live and feel better and in his Sunday Times bestselling book, The 4 Pillar Plan, Dr Rangan Chatterjee creates an easily accessible plan for taking control of your health and your life.Dr Chatterjee believes ... Read more

$19.99 AUD

**FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE'Small changes make a big difference - we can all benefit from reading this' -** Jamie OliverEveryone has the opportunity to live and feel better and in his Sunday Times bestselling book, The 4 Pillar Plan, Dr Rangan Chatterjee creates an easily accessible plan for taking control of your health and your life.Dr Chatterjee believes
... Read more
Your Blueprint for Strong Immunity

Personalise your diet and lifestyle for better health

by Dr Jenna Macciochi ...

Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good.Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease.Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit ... Read more

$15.99 AUD

Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good.Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease.Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit
... Read more
The History Trees: Extraordinary Tales of Trees Through Time

by Colin Salter ...

The ultimate photographic collection of the most historic trees on the planet.Uncover remarkable trees from around the world, many of which have borne witness to key moments in history or reached a scale and age that have allowed them to become a part of history themselves.First meet 'Methuselah’, a bristlecone pine in the White Mountains of New Hampshire, believed to be 4,900 years old. Learn ... Read more

Was $19.99 AUD Now $5.99 AUD

The ultimate photographic collection of the most historic trees on the planet.Uncover remarkable trees from around the world, many of which have borne witness to key moments in history or reached a scale and age that have allowed them to become a part of history themselves.First meet 'Methuselah’, a bristlecone pine in the White Mountains of New Hampshire, believed to be 4,900 years old. Learn
... Read more
The Body Book

by Cameron Diaz ...

Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger.Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now.As a young woman, Cameron didn’t always think about how the decisions she was ... Read more

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Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger.Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now.As a young woman, Cameron didn’t always think about how the decisions she was
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The Obesity Code

the bestselling guide to unlocking the secrets of weight loss

by Dr Jason Fung ...

Series Book 1 - The Obesity Code
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why?In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control.He reveals that overproduction ... Read more

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We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why?In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control.He reveals that overproduction
... Read more
Allen Carr's Easy Way to Stop Smoking

Read this book and you'll never smoke a cigarette again

by Allen Carr ...

**MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free'** Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and ... Read more

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**MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free'** Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and
... Read more
Bad Science

by Ben Goldacre ...

Ben Goldacre’s wise and witty bestseller, shortlisted for the Samuel Johnson Prize, lifts the lid on quack doctors, flaky statistics, scaremongering journalists and evil pharmaceutical corporations.Since 2003 Dr Ben Goldacre has been exposing dodgy medical data in his popular Guardian column. In this eye-opening book he takes on the MMR hoax and misleading cosmetics ads, acupuncture and homeopathy ... Read more

Was $11.99 AUD Now $9.99 AUD

Ben Goldacre’s wise and witty bestseller, shortlisted for the Samuel Johnson Prize, lifts the lid on quack doctors, flaky statistics, scaremongering journalists and evil pharmaceutical corporations.Since 2003 Dr Ben Goldacre has been exposing dodgy medical data in his popular Guardian column. In this eye-opening book he takes on the MMR hoax and misleading cosmetics ads, acupuncture and homeopathy
... Read more
The Brain's Way of Healing

remarkable discoveries and recoveries from the frontiers of neuroplasticity

by Norman Doidge, MD ...

LONGLISTED FOR THE 2015 GOODREADS CHOICE AWARDS 'BEST SCIENCE & TECHNOLOGY BOOK'This book is about the discovery that the human brain has its own unique way of healing. For centuries we believed that the price we paid for our brain’s complexity was that, compared to other organs, it was fixed and unregenerative — unable to recover from damage or illness. In his revolutionary new book, Norman ... Read more

$29.99 AUD

LONGLISTED FOR THE 2015 GOODREADS CHOICE AWARDS 'BEST SCIENCE & TECHNOLOGY BOOK'This book is about the discovery that the human brain has its own unique way of healing. For centuries we believed that the price we paid for our brain’s complexity was that, compared to other organs, it was fixed and unregenerative — unable to recover from damage or illness. In his revolutionary new book, Norman
... Read more
How to Change Your Mind

The New Science of Psychedelics

by Michael Pollan ...

**THE NO. 1 NEW YORK TIMES BESTSELLER'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year**Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousnessWhen LSD was first discovered in the 1940s, it seemed to researchers, scientists and ... Read more

$15.99 AUD

**THE NO. 1 NEW YORK TIMES BESTSELLER'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year**Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousnessWhen LSD was first discovered in the 1940s, it seemed to researchers, scientists and
... Read more
So You Think You Know What's Good for You?

by Dr Dr Norman Swan ...

We all want to be healthier, but do you know what's good for you?For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed COVID-19 facts and advice, it was Norman Swan who stepped up every day to provide the answers we ... Read more

$18.99 AUD

We all want to be healthier, but do you know what's good for you?For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed COVID-19 facts and advice, it was Norman Swan who stepped up every day to provide the answers we
... Read more
The Unexpected Joy of Being Sober

by Catherine Gray ...

Series series The Unexpected Joy Of
THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... Read more

$11.99 AUD

THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong...
... Read more
The Book of Burnout

What it is, why it happens, who gets it, and how to stop it before it stops you!

by Bev Aisbett ...

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout.Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is often casually tossed about, burnout is no joke – it can impact every area of your life and leave you ... Read more

Was $9.99 AUD Now $6.99 AUD

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout.Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is often casually tossed about, burnout is no joke – it can impact every area of your life and leave you
... Read more
The Longevity Book: Live stronger. Live better. The art of ageing well.

by Cameron Diaz ...

From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices ... Read more

$9.99 AUD

From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices
... Read more
So You Want To Live Younger Longer?

The ultimate guide to longevity from Australia’s most trusted doctor

by Dr Dr Norman Swan ...

Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s, and there's a growing Conga line of products and people offering you just that dream. The dilemma is, which of the pills, mental and physical exercise programs, diets and superfoods actually work? Some of them do help to keep us young, healthy and living longer, others may work when ... Read more

$16.99 AUD

Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s, and there's a growing Conga line of products and people offering you just that dream. The dilemma is, which of the pills, mental and physical exercise programs, diets and superfoods actually work? Some of them do help to keep us young, healthy and living longer, others may work when
... Read more
When the Body Says No

the cost of hidden stress

by Gabor Maté ...

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?Drawing on deep scientific research and Dr Gabor Maté’s acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link – and the role that stress and our emotional makeup ... Read more

$23.99 AUD

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?Drawing on deep scientific research and Dr Gabor Maté’s acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link – and the role that stress and our emotional makeup
... Read more
Just One Thing

How simple changes can transform your life

by Dr Michael Mosley ...

Just One Thing brings to life Dr Mosley's mission to unearth small simple things you can introduce into your routine which will have a big impact on your mental and physical health.Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that your obsession with houseplants can boost your productivity and brain power?Dr Michael Mosley unearths a range ... Read more

$16.99 AUD

Just One Thing brings to life Dr Mosley's mission to unearth small simple things you can introduce into your routine which will have a big impact on your mental and physical health.Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that your obsession with houseplants can boost your productivity and brain power?Dr Michael Mosley unearths a range
... Read more
The Only Way to Stop Smoking Permanently

Quit cigarettes for good with this groundbreaking method

by Allen Carr ...

Make 2020 the year you quit the cigarettes for good with this ground-breaking book________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to:- Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in. ... Read more

$15.99 AUD

Make 2020 the year you quit the cigarettes for good with this ground-breaking book________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to:- Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in.
... Read more