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Alternative Medicine eBooks

If you like Alternative Medicine eBooks, then you'll love these top picks.
Showing 1 - 24 of 4575 Results
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  • Anti-ageing Tissue Salts

    Tissue salts are minerals that our bodies need to ensure optimal health. They are found in the Earth’s rocks and soil, and in food that is grown organically in mineral-rich soil. Considered to be the basic constituents of our bones, blood, organs and muscles, they are easily absorbed by the human body, with no side-effects. In this book, Margaret Roberts draws on decades of experience to advise ... Read more

    $9.78 AUD

  • Tissue Salts for Healthy Living

    Tissue Salts are a group of 12 minerals that should be present in our bodies to ensure good health and well-being. These salts are found naturally in the earth’s rocks and soil, and are present in food grown organically in mineral-rich soils. This fascinating book explains how the 12 tissue salts (each presented in its own chapter) can be used to supplement our diet, not only to promote good ... Read more

    $10.44 AUD

  • Cured

    The Power of Our Immune System and the Mind-Body Connection

    'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining ... Read more

    $15.99 AUD

  • Encyclopedia Of Herbal Medicine

    550 Herbs and Remedies for Common Ailments

    If you're in search of natural remedies for common ailments, this comprehensive guide has over 550 healing herbs to promote health and well-being.Invite mother nature into your garden! Learn how to cultivate, harvest and make your own treatments with this definitive reference book for medicinal plants.From ginger to lavender and thyme, and even the little dandelion - This book is a complete ... Read more

    $17.99 AUD

  • How to Change Your Mind

    The New Science of Psychedelics

    **The No.1 New York Times Bestseller'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year**Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousnessWhen LSD was first discovered in the 1940s, it seemed to researchers, scientists and ... Read more

    $14.99 AUD

  • The Brain's Way of Healing

    remarkable discoveries and recoveries from the frontiers of neuroplasticity

    LONGLISTED FOR THE 2015 GOODREADS CHOICE AWARDS 'BEST SCIENCE & TECHNOLOGY BOOK'This book is about the discovery that the human brain has its own unique way of healing. For centuries we believed that the price we paid for our brain’s complexity was that, compared to other organs, it was fixed and unregenerative — unable to recover from damage or illness. In his revolutionary new book, Norman ... Read more

    $25.51 AUD

  • Allen Carr's Easy Way to Stop Smoking

    Read this book and you'll never smoke a cigarette again

    by Allen Carr ...
    **MAKE 2021 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free'** Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and ... Read more

    $14.99 AUD

  • So You Think You Know What's Good for You?

    We all want to be healthier, but do you know what's good for you?For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed COVID-19 facts and advice, it was Norman Swan who stepped up every day to provide the answers we ... Read more

    $18.99 AUD

  • Self-Compassion

    The Proven Power of Being Kind to Yourself

    by Kristin Neff ...
    THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical AcceptanceKristin Neff PhD, is a professor in educational psychology, and the world's expert on self-compassion. A pioneer who established self-compassion as a field of study, Kristin ... Read more

    $19.99 AUD

  • The Unexpected Joy of Being Sober

    THE SUNDAY TIMES BESTSELLER

    THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... Read more

    $11.99 AUD

  • The Only Way to Stop Smoking Permanently

    Quit cigarettes for good with this groundbreaking method

    by Allen Carr ...
    Make 2020 the year you quit the cigarettes for good with this ground-breaking book________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to:- Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in. ... Read more

    $14.99 AUD

  • The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements

    by Julia Ross ...
    This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours.Most mood problems are caused by biochemical ... Read more

    $11.99 AUD $9.99 AUD

  • Trick or Treatment?

    Alternative Medicine on Trial

    Welcome to the world of alternative medicine.Prince Charles is a staunch defender and millions of people swear by it; most UK doctors consider it to be little more than superstition and a waste of money. But how do youknow which treatments really heal and which are potentially harmful?Now at last you can find out, thanks to the formidable partnership of Professor Edzard Ernst and Simon Singh. ... Read more

    $14.99 AUD

  • The Big Fat Surprise

    why butter, meat, and cheese belong in a healthy diet

    by Nina Teicholz ...
    In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: everything we thought we knew about dietary fat is wrong.For the past 60 years, we have been told that the best possible diet involves cutting back on fat, especially saturated fat. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves — the creamy cheeses, the ... Read more

    $23.86 AUD

  • Healing Back Pain

    The Mind-Body Connection

    Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other ... Read more

    $12.99 AUD

  • The Telomere Effect

    A Revolutionary Approach to Living Younger, Healthier, Longer

    One of the Best 'Brainy' Books of This Decade - The GuardianA ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy our cells are and what we can do to ... Read more

    $12.99 AUD

  • When the Body Says No

    the cost of hidden stress

    by Gabor Maté ...
    Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?Drawing on deep scientific research and Dr Gabor Maté’s acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link – and the role that stress and our emotional makeup ... Read more

    $21.33 AUD

  • The Diabetes Code

    prevent and reverse type 2 diabetes naturally

    by Dr Jason Fung ...
    From acclaimed author of The Obesity Code, a revolutionary guide to reversing diabetes.In 2016, acclaimed author Dr. Jason Fung forever changed the way we think about obesity with his bestselling book, The Obesity Code. Now he’s set out to do the same for type 2 diabetes. The Diabetes Code is a thought-provoking new look at this ancient disease, and a revolutionary guide to naturally reversing its ... Read more

    $21.33 AUD

  • I'm So Effing Tired

    A proven plan to beat burnout, boost your energy and reclaim your life

    by Amy Shah ...
    Exhaustion doesn't have to be your new normalAre you feeling overwhelmed, overstressed, and overtired? If so, you're not alone - and you don't have to settle for feeling this way. Inspired by her personal wellness journey, Dr. Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex, interconnected ... Read more

    $15.99 AUD

  • Thinsanity

    7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever

    We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, medium term regain, and long-term gain approximately 10 to 15% above starting weight.Scientists have known this reality ... Read more

    $12.99 AUD

  • The Emotion Code

    How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

    'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.' - Tony RobbinsIn this newly revised and expanded edition of The Emotion ... Read more

    $16.99 AUD

  • The 4 Pillar Plan

    How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

    **From the author of the Sunday Times bestselling The Stress Solution**'Small changes make a big difference - we can all benefit from reading this' - Jamie OliverEveryone has the opportunity to live and feel better and in his Sunday Times bestselling book, The 4 Pillar Plan, BBC One's Dr Rangan Chatterjee creates an easily accessible plan for taking control of your health and your life.Dr... ... Read more

    $4.99 AUD

  • A Better Death

    Conversations about the art of living and dying well

    A powerful, timely exploration of the art of living and dying on our own terms by one of Australia’s most respected voicesOf all the experiences we share, two universal events bookend our lives: we were all born and we will all die. We don't have a choice in how we enter the world but we can have a say in how we leave it.In order to die well, we must be prepared to contemplate our mortality and to ... Read more

    $12.99 AUD $4.99 AUD

  • The Candida Cure: The 90-Day Program to Beat Candida & Restore Vibrant Health

    The 90-Day Program to Beat Candida & Restore Vibrant Health

    by Ann Boroch ...
    Many of the most common symptoms and illnesses that plague us today - anything from fatigue, bloating, and weight gain to prostate problems, arthritis, allergies, depression and multiple sclerosis - can be traced back to a surprising source. Yeast. Yeast and fungal overgrowth - called candida - is pandemic and affects millions. One out of three people suffer from candida overgrowth, which is ... Read more

    $15.61 AUD