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Diet Therapy eBooks

If you like Diet Therapy eBooks, then you'll love these top picks.
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  • The Diabetes Code

    prevent and reverse type 2 diabetes naturally

    by Dr Jason Fung ...
    From acclaimed author of The Obesity Code, a revolutionary guide to reversing diabetes.In 2016, acclaimed author Dr. Jason Fung forever changed the way we think about obesity with his bestselling book, The Obesity Code. Now he’s set out to do the same for type 2 diabetes. The Diabetes Code is a thought-provoking new look at this ancient disease, and a revolutionary guide to naturally reversing its ... Read more

    $21.99 AUD

  • The Body Book

    by Cameron Diaz ...
    Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger.Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now.As a young woman, Cameron didn’t always think about how the decisions she was ... Read more

    $18.99 AUD

  • The Obesity Code

    the bestselling guide to unlocking the secrets of weight loss

    by Dr Jason Fung ...
    Book 1 - The Obesity Code
    We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why?In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control.He reveals that overproduction ... Read more

    $25.99 AUD

  • The Longevity Book: Live stronger. Live better. The art of ageing well.

    by Cameron Diaz ...
    From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices ... Read more

    $15.99 AUD

  • Keto Recipes for Accelerated Weight Loss: Top 40 Quick & Easy Keto Diet Recipes to Help You Successfully Feel Healthier and Truly Alive!

    Keto

    by Olivia Rose ...
    series Keto
    In this book not only do I help you understand what the Ketogenic diet is all about but also share some recipes for the various meals you will be consuming through the day. As the Ketogenic diet consists of consuming a large amount of fats, proteins and uses a low amount of carbs, it works wonders if you have been trying your best to achieve that fabulous body you have always wished to achieve ... Read more

    Free

  • Diabetes type 2

    Help Safely Lower Your Blood Sugar with Moringa, the Tree of Life. Reverse Diabetes

    Written by Diabetics; for Diabetics.Diabetes is now a prevalent condition that affects millions of people. Many of you will have, or most of you will know, someone who has it.This book has been written by a collaboration of medically trained diabetics – not by Medical Practitioners, PhD professors or salespeople. – They are people who until recently struggled to control diabetes with diet, ... Read more

    Free

  • The Big Fat Surprise

    why butter, meat, and cheese belong in a healthy diet

    by Nina Teicholz ...
    In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: everything we thought we knew about dietary fat is wrong.For the past 60 years, we have been told that the best possible diet involves cutting back on fat, especially saturated fat. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves — the creamy cheeses, the ... Read more

    $23.99 AUD

  • Ketogenic Diet : No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days (Bonus : 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today)

    Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic ... Read more

    $6.99 AUD or Free with Kobo Plus

  • The Rosedale Diet

    Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat—and when to stop. ... Read more

    $14.99 AUD or Free with Kobo Plus

  • The Beck Diet Solution

    Train your brain to think like a thin person

    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet ... Read more

    $8.99 AUD

  • Alkaline Diet

    Diet

    by TRACY BAKER ...
    series Diet
    The importance of the alkaline diet: treats and prevents diseasesAn acidic environment predisposes to the formation of inflammations, to the lowering of the immune defences and in general to a state of psychophysical malaise. On the contrary, maintaining an alkaline ph helps prevent (and in some cases even cure) many ailments and diseases. Thanks to a diet in which the essential substances are ... Read more

    $5.99 AUD or Free with Kobo Plus

  • No Grain, No Pain

    A 30-Day Diet for Eliminating Root Cause of Chronic Pain

    by Peter Osborne ...
    Dr. Peter Osborne, a groundbreaking authority on gluten sensitivity and food allergies, has found that grains, even so-called safe grains like corn and rice, can wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response. No Grain, No Pain offers the tools you need to eliminate the hidden sources of grain and other ... Read more

    $12.99 AUD

  • Keto For Beginners: Start Your Ideal 7-day Keto Diet Plan to Lose Weight in 21 Days Now!

    Are You Ready To Lose Weight with The Keto Diet Easily?Did you know you can lose weight when you eat fat instead of carbs?If that sounds crazy, then you probably have not heard about the Ketogenic Diet yet. This might sound like another fad, but the truth is this diet is over 80 years old and is proven to be highly effective!In this book, you will learn the basic rules of the Ketogenic Diet, find ... Read more

    Free

  • The Hormone Fix

    The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond

    by Anna Cabeca ...
    'Hormone balance is within reach, and this is the definitive guide for reaching that goal.'-David Perlmutter, MD, author of Grain BrainPrepare to thrive.As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and ... Read more

    $14.99 AUD

  • Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind

    'A jargon-free guide, written by a mother-of-three, to all things gut health, drawing on cutting-edge research from Oxford University PhD researchers and the practical advice of health professionals.' The Mail on Sunday.Gut Well Soon navigates the turbulent waters of health and wellness in the 21st century. It explores the science underpinning the health claims and misconceptions we have all heard ... Read more

    $6.99 AUD or Free with Kobo Plus

  • Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self-Help Guide To Control Emotional Eating Today!

    YOU ABSOLUTELY CAN STOP BINGE EATING , OVEREATING & EMOTIONAL EATING. Get ready, this book will change your life! In this guide, Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self Help Guide To Control Emotional Eating Today!, you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge ... Read more

    $6.99 AUD

  • The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition)

    The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) we ... Read more

    $6.99 AUD or Free with Kobo Plus

  • Keto Meal Prep 2019: A Step by Step 30-Days Meal Prep Guide to Make Delicious and Easy Ketogenic Recipes for a Rapid Weight Loss

    by Stefano Villa ...
    Are you looking for new ketogenic diet recipes?Are you hoping to free up more of your week?Are you interested in what meal prepping can offer you?'Keto,' from the word ketosis, is made from Ketones, the term for the body's energy molecules. This is a second source of energy for the body that is utilized when glucose (blood sugar) is insufficient to meet the body's needs. Ketones are generated when ... Read more

    Free

  • Keto Crock Pot Cookbook: Top 60 Delicious and Easy To make Keto Recipes You Should Know!

    This book has actionable information about the keto diet, including 60 delicious, easy to make recipes that you can prepare to get started.Nowadays, most of the foods we eat are rather processed, genetically modified or junk foods. These are foods high in calories, saturated sugars and fats and are low in fiber, which is essential for proper digestion. What many of us don't want to accept is that ... Read more

    Free

  • The Hashimoto's Cookbook and Action Plan: 31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet

    by Karen Frazier ...
    A cookbook and 28-day action plan for leading a Hashimoto's healthy lifestyle. Despite the fact that Hashimoto's is the most common thyroid disease in the United States affecting nearly 14 million Americans, there are few references for reducing symptoms with dietary changes. No one understands this better than Karen Frazier, who has been living with Hashimoto's for more than 20 years, and knows ... Read more

    $9.16 AUD

  • You Are What You Eat

    The original healthy lifestyle plan and multi-million copy bestseller

    series You Are What You Eat
    THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLERDiscover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .Tried, tested and trusted for over fifteen years, You Are What You Eat is the essential companion for changing your relationship with food forever.With the expert advice of Dr Gillian ... Read more

    $12.99 AUD

  • Death by Carbs

    Are you eating yourself into an early grave?

    There are three serious, widespread addictions in Western society that account for countless unnecessary and premature deaths. We all have to die sometime; these things just help to ensure our death is sooner rather than later.Tobacco and alcohol are self-explanatory and accepted without question by most people. What most of us don’t seem to realise is that far more people die prematurely from ... Read more

    $8.79 AUD or Free with Kobo Plus

  • The Hypothyroidism Diet - The #1 Secret Revealed to Lose Weight and Stay Slim Forever with Hypothyroidism" - New Edition

    The Hypothyroidism Diet - "The #1 Secret EXPOSED to Lose Weight and Stay Slim Forever with Hypothyroidism" - New 4th Edition - Buy Now Are you overweight, can’t lose those bulges, have Hypothyroidism? Well if this is you, you must read this book right now. In "The Hypothyroid Diet" you will not only discover how to lose those inches with a proven system but also: • The truth about a key substance ... Read more

    $11.72 AUD

  • The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volumes 1 to 3

    series The 7-Day Ketogenic Diet Meal Plan
    The Complete Three-Volume Set of "The 7-Day Ketogenic Diet Meal Plan"Do you hate diets?Weight-loss can be yummy……if you know the secrets of Ketogenic eating.Don't sacrifice taste for a healthy diet. A ketogenic diet forces your body to burn fat as the primary source of energy.What is the Ketogenic Diet?Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels... ... Read more

    $13.99 AUD or Free with Kobo Plus