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Eating Disorders eBooks

If you like Eating Disorders eBooks, then you'll love these top picks.
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  • The Last Diet

    Discover the secret to losing weight – for good

    by Shahroo Izadi ...
    This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat. Shahroo goes deeper than traditional diet plans, using her professional experience working in addiction treatment and personal ... Read more

    $12.99 AUD

  • The Hungry Brain

    Outsmarting the Instincts That Make Us Overeat

    'ESSENTIAL'—The New York TimesHave you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full?This book has the answers.The Hungry Brain isn’t about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often eat too much ... Read more

    $16.99 AUD

  • Anorexia Nervosa

    A Recovery Guide for Sufferers, Families and Friends

    The highly respected and widely known Anorexia Nervosa: A Survival Guide for Sufferers and Friends was written in 1997. This long-awaited new edition builds on the work of the first book, providing essential new and updated research outcomes on anorexia nervosa. It offers a unique insight and guidance into the recovery process for those who suffer from an eating disorder as well as advice and ... Read more

    $48.99 AUD

  • Wasted

    A Memoir of Anorexia and Bulimia

    Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia -- until a particularly horrifying bout with the disease in college put the romance of wasting away to ... Read more

    $9.99 AUD

  • Stay Sexy and Don't Get Murdered

    The Definitive How-To Guide From the My Favorite Murder Podcast

    In STAY SEXY & DON'T GET MURDERED, Karen Kilgariff and Georgia Hardstark, hosts of true crime comedy podcast 'My Favorite Murder,' open up about their lives more intimately than ever in their confessionally honest and hilarious debut book, titled after their podcast sign-off.Sharing never-before-heard stories ranging from their struggles with depression, eating disorders, and addiction, Karen and ... Read more

    $12.99 AUD

  • The Brain over Binge Recovery Guide

    A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

    This book is a much-requested follow-up to "Brain over Binge" (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those same principles—and many more—in a self-help ... Read more

    $13.19 AUD

  • 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health)

    Book 0 - 8 Keys to Mental Health
    A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself.This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist ... Read more

    $21.99 AUD

  • Perfect

    Anorexia and me

    by Emily Halban ...
    Emily Halban developed anorexia in her final year at school. She went on to university at Oxford where her disease took on a powerful dimension and by her final year she was so debilitated that she had to sit her exams in a separate room where she could be fed continuously throughout each one.With heartbreaking candour and poignant intimacy, Emily vividly chronicles the complexities and inner ... Read more

    $16.99 AUD

  • Body Positive Power

    How to stop dieting, make peace with your body and live

    IF YOU'RE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS BOOK IS FOR YOU.We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It’s how we’ve been taught to see our bodies that’s the problem... It's time for ... Read more

    $14.99 AUD

  • The Beck Diet Solution

    Train your brain to think like a thin person

    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet ... Read more

    $8.99 AUD

  • Anti-Diet

    Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating

    A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of ... Read more

    $15.99 AUD

  • Just Eat It

    How intuitive eating can help you get your shit together around food

    by Laura Thomas ...
    Just Eat It isn't just a book. It's part of a movement to give women power and control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ourselves."Truly life-changing" Dolly Alderton, bestselling author of Everything I Know About LoveThis anti-diet guide ... Read more

    $12.99 AUD

  • Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self-Help Guide To Control Emotional Eating Today!

    YOU ABSOLUTELY CAN STOP BINGE EATING , OVEREATING & EMOTIONAL EATING. Get ready, this book will change your life! In this guide, Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self Help Guide To Control Emotional Eating Today!, you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge ... Read more

    $6.99 AUD

  • Food: The Good Girl's Drug

    How to Stop Using Food to Control Your Feelings

    Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating.Sunny Sea Gold ... Read more

    $12.99 AUD

  • The Binge Eating and Compulsive Overeating Workbook

    An Integrated Approach to Overcoming Disordered Eating

    series The New Harbinger Whole-Body Healing Series
    Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy ... Read more

    $28.99 AUD

  • Helping Your Child with Extreme Picky Eating

    A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders

    In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child’s nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.Are you parenting a child with ‘extreme’ picky eating? Do you worry your child isn’t getting the nutrition he or she needs? Are you ... Read more

    $16.99 AUD

  • Overcoming Binge Eating, Second Edition

    The Proven Program to Learn Why You Binge and How You Can Stop

    This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:*Overcome the urge to binge.*Gain control over what and when you eat.*Break free of strict dieting and other habits that may contribute to binges.*Establish stable, healthy eating ... Read more

    $31.99 AUD

  • Insatiable

    A Young Mother's Struggle with Anorexia

    by Erica Rivera ...
    A raw and engrossing memoir of a young mother's addiction to eating disorders and her struggle toward health-now in paperback.At twenty-four, Erica Rivera appeared to have it all: a B.A., two daughters, a successful husband, a house in the suburbs-and a great body. But under the surface, Erica was struggling with an addiction. She developed a self-destructive obsession with dieting, bingeing, ... Read more

    $11.99 AUD

  • Lost and Found

    One Woman's Story of Losing Her Money and Finding Her Life

    by Geneen Roth ...
    The #1 New York Times bestselling author of Women Food and God maps a path to meeting one of our greatest challenges-how we deal with money.When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for ... Read more

    $17.99 AUD

  • Awake, Arise, Or Be Forever Fallen!

    Fall, Awakening, and Rise of a Young Anorexic Male

    Book 1 - A Farewell to Anxiety
    This book carries a message of hope for all: that a better life is possible, regardless of your situation, and that you already have everything you need to live it. It’s all there in your mind.Spanish artist and designer Alicia Varela has beautifully illustrated this book. Her artwork - soft and nuanced, but compelling - conveys perfectly the deep meaning of the book.With this book, the author ... Read more

    $4.99 AUD or Free with Kobo Plus

  • Life Without Ed : How One Woman Declared Independence from Her Eating Disorder and How You Can Too: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

    How One Woman Declared Independence from Her Eating Disorder and How You Can Too

    A unique new approach to treating eating disorders Eight million women in the United States suffer from anorexia nervosa and/or bulimia. For these women, the road to recovery is a rocky one. Many succumb to their eating disorders. Life Without Ed offers hope to all those who suffer from these often deadly disorders. For years, author Jennifer Schaefer lived with both anorexia and bulimia. She ... Read more

    $22.99 AUD

  • Overcoming Bulimia Nervosa and Binge Eating 3rd Edition

    A self-help guide using cognitive behavioural techniques

    As many as one in 20 women in the western world suffer bouts of uncontrolled binge-eating. Going without food for long periods, making yourself vomit and taking laxatives you don't need are also common and are symptoms of bulimia nervosa. Such illness costs lives if not successfully treated.Now in its second edition, Peter Cooper's sympathetic and highly acclaimed guide gives a clear explanation ... Read more

    $10.99 AUD

  • Hope, Help, and Healing for Eating Disorders

    A New Approach to Treating Anorexia, Bulimia, and Overeating

    Eating disorders–including anorexia, bulimia, and compulsive overeating–are among the most painful and difficult illnesses a person can face. Sufferers know firsthand the confusion and agony these illnesses can bring. They also know how it feels to long for hope–and to wonder if victory can ever be achieved.The truth is, eating disorders affect the whole person. Yet treatments often focus on ... Read more

    $14.99 AUD

  • Skills-based Caring for a Loved One with an Eating Disorder

    The New Maudsley Method

    Skills-based Caring equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professionals' and carers' ability to build continuity of support for their loved ones. Using evidence-based ... Read more

    $52.99 AUD