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Gymnastics

If you like Gymnastics eBooks, then you'll love these top picks.
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  • Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

    An Athlete's Guide to Inner Excellence

    by Gary Mack and 1 more

    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Read more

    $20.56 AUD

  • Courage to Soar (with Bonus Content)

    A Body in Motion, A Life in Balance

    by Simone Biles and 2 more

    In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance against tremendous odds made her one of the top athletes and record-breaking gymnasts in the world—and how you too can overcome challenges in your life.In this book, Simone shares:how she has relied on ... Read more

    $14.99 AUD

  • The Fab Five: Jordyn Wieber, Gabby Douglas and the U.S. Women's Gymnastics Team

    GymnStars Volume 3

    by Christine Dzidrums

    series GymnStars
    Meet the five gymnasts who will represent the United States at the 2012 London Olympics. A children's biography, The Fab Five: Jordyn Wieber, Gabby Douglas and the U.S. Women's Gymnastics Team tells each team member's life story as they rose from young gymnasts with big dreams to become international superstars of their sport. Discover the stories of Jordyn Wieber, Gabby Douglas, McKayla Maroney, ... Read more

    $7.66 AUD

  • Nastia Liukin: Ballerina of Gymnastics

    GymnStars Volume 2

    by Christine Dzidrums

    series GymnStars #2
    Widely considered America's greatest gymnast ever, Nastia Liukin has inspired an entire generation with her brilliant technique, remarkable sportsmanship and unparalleled artistry. A children's biography, Nastia Liukin: Ballerina of Gymnastics traces the Olympic all-around champion's ascent from gifted child prodigy to queen of her sport. ... Read more

    $7.66 AUD

  • Yoga For Men

    Build Strength, Improve Performance, Increase Flexibility

    by Dean Pohlman

    Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga.Professional athletes are making yoga a regular part of their fitness routines; and GQ, HuffPost, and Men's Health have all advocated yoga for men. Flexibility is one of the most important, yet overlooked, elements of fitness, and sports success- for example tight hamstrings mean your stride isn ... Read more

    $7.99 AUD

  • Gabby Douglas: Golden Smile, Golden Triumph

    GymnStars Volume 4

    by Christine Dzidrums

    series GymnStars
    At just 14 years old, gymnast Gabby Douglas left behind her close-knit family in Virginia Beach, Virginia, to train under Liang Chow, famed coach of Olympic legend Shawn Johnson. The move to Iowa was not an easy decision for the focused teenager. For many months, she suffered serious bouts of homesickness. Still, the girl with the golden smile believed her sacrifice would someday lead her to ... Read more

    $7.66 AUD

  • Shawn Johnson: Gymnastics Golden Girl

    GymnStars Volume 1

    by Christine Dzidrums and 1 more

    series GymnStars
    Shawn Johnson, the young woman from Des Moines, Iowa, captivated the world at the 2008 Beijing Olympics when she snagged a gold medal on the balance beam. Shawn Johnson: Gymnastics' Golden Girl chronicles the life and career of one of sport's most beloved athletes. ... Read more

    $7.66 AUD

  • The Girls

    An All-American Town, a Predatory Doctor, and the Untold Story of the Gymnasts Who Brought Him Down

    by Abigail Pesta

    In this news-breaking narrative, decades of women who brought down sexual predator Larry Nassar offer groundbreaking new insight, with the first known survivor and many others sharing their stories exclusively for the first time.We think of Larry Nassar as the despicable sexual predator of Olympic gymnasts -- but there is an astonishing, untold story. For decades, in a small-town gym in Michigan, ... Read more

    $27.99 AUD

  • Head Over Heels

    This exciting rom-com will make you CHEER this summer!

    by Hannah Orenstein

    For anyone addicted to Cheer! on Netflix, Head Over Heels is the high-stakes, electrifying rom-com you've been waiting for!One of Oprah Mag's 'Best Beach Reads of Summer 2020'!If you love Jo Watson, Zara Stoneley and Sophie Ranald, you'll LOVE Hannah Orenstein!The stakes have never been higher - but is it time to take a leap, and tumble into love?</stro... ... Read more

    $7.99 AUD

  • Fitness & Exercise

    by Sheila Leigh

    Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver with fat-blasting booty ... Read more

    $1.34 AUD

  • What Is a Girl Worth?

    My Story of Breaking the Silence and Exposing the Truth about Larry Nassar and USA Gymnastics

    by Rachael Denhollander

    **ECPA 2020 Christian Book Award Finalist!Written by Rachael Denhollander, Recipient of Sports Illustrated’s Inspiration of the Year Award and one of Time’s 100 Most Influential People (2018).**“Who is going to tell these little girls that what was done to them matters? That they are seen and valued, that they are not alone and they are not unprotected?”Rachael Denhollander’s voice was heard ... Read more

    $23.75 AUD

  • The Ultimate Guide to Weight Training for Gymnastics

    by Rob Price

    The Ultimate Guide to Weight Training for Gymnastics is the most comprehensive and up-to-date gymnastics-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round gymnastics-specific weight training programs guaranteed to ... Read more

    $24.17 AUD

  • Weight Lifting And Weight Training

    a guide to improving your health through weight lifting

    by Lance Bishop

    To get the most health benefit out of lifting weights, you need to combine your weight training with other exercise. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a proper warm up. Of course before starting any workout routine, check with your doctor. Prior to ... Read more

    Free

  • Gymnast. Worlds Strongest Athlete.

    by Aaron Chase

    Gymnasts are with out a doubt pound for pound the worlds strongest athletes. Detailed in this book are some of the beginner floor exercises that helped make them into who they are today... ... Read more

    $4.59 AUD

  • Gymnastics

    Skills- Techniques- Training

    by Lloyd Readhead

    Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include: The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials during an event. The technical skills in ... Read more

    $12.64 AUD

  • The End of the Perfect 10

    The Making and Breaking of Gymnastics' Top Score —from Nadia to Now

    by Dvora Meyers

    A “delightful and insightful” (The Wall Street Journal) account of the controversial world of gymnastics and its scoring system, which has propelled powerful and athletic American gymnasts to the top of the sport.It was the team finals of women’s gymnastics in the 2012 London Olympics and McKayla Maroney was on top of her game. The sixteen-year-old US gymnast was performing arguably the best vault ... Read more

    $12.99 AUD

  • Start by Believing

    Larry Nassar's Crimes, the Institutions that Enabled Him, and the Brave Women Who Stopped a Monster

    by John Barr and 1 more

    The definitive, devastating account of the largest sex abuse scandal in American sports history-with new details and insights into the institutional failures, as well as the bravery that brought it to light.For decades, osteopathic physician Larry Nassar built a sterling reputation as the go-to doctor for America's Olympians while treating countless others at his office on Michigan State ... Read more

    $27.99 AUD

  • Life Is Short, Don't Wait to Dance

    Advice and Inspiration from the UCLA Athletics Hall of Fame Coach of 7 NCAA Championship Teams

    by Valorie Kondos Field and 1 more

    Highly acclaimed UCLA Women's gymnastics coach of 7 NCAA championships Valorie Kondos Field shares insights on how to use uniqueness and authenticity to achieve success.Former professional ballerina Valorie Kondos Field--or Miss Val, as she's affectionately known--has never tumbled, flipped, or even played any type of organized sports, and yet she has been able to craft a legendary coaching career ... Read more

    $22.99 AUD

  • Walking Your Way to Fitness: A Simplified Guide to Burn Calories and Lose Weight by Walking

    Exercise & Cardio

    by Francis Rowe

    Tired of complex aerobic routines and expensive gym memberships that go nowhere? Do you wish there was an easier way to burn calories and lose weight?The power of walking can be sorely underestimated. You needn’t spend your time trying to run a marathon, or risking injury or worse due to pushing your body too hard and too fast. Not only is it possible to burn calories and lose weight during a ... Read more

    $6.51 AUD

  • FISICO AL TOP. Esercizi e Programmi Di Allenamento a Corpo Libero per Migliorare Forza e Forma Fisica. I Segreti Della Fitness Blogger Numero 1 In Italia

    by VERONICA TUDOR

    Tra il mondo del fitness e quello del wellness, sono più di dieci anni che ascolto storie di donne meravigliose che giorno dopo giorno realizzano il loro progetto più bello: sé stesse. Il 97% delle donne vuole dimagrire e tornare in forma, ma non fa nulla a riguardo. E se anche lo fa, a volte per brevissimo tempo, fa di testa propria ottenendo scarsissimi risultati se non addirittura peggiorando ... Read more

    Free

  • It's Not About Perfect

    Competing for My Country and Fighting for My Life

    by Shannon Miller and 1 more

    "When the odds were against me, I was always at my best."When she retired at age 19, Shannon Miller did so as one of the most recognizable gymnasts in the country. The winner of seven Olympic medals and the most decorated gymnast, male or female, in U.S. history, Shannon tells a story of surviving and thriving. A shy, rambunctious girl raised in Oklahoma, Shannon fell in love with gymnastics at a ... Read more

    $11.65 AUD

  • The Day Gabby Douglas Won Gold

    by Ellen Aim

    series The Day... #1
    On August 2, 2012, American Gabby Douglas won the Olympic all-around gymnastics gold medal while also capturing the hearts of the world. Packed with beautiful, colorful illustrations, The Day Gabby Douglas Won Gold will surely inspire young readers as they relive the moment when the gymnast’s dream came true. ... Read more

    $7.11 AUD

  • Gimnasia para los niños

    by Anna Salaris

    Los niños más pequeños también pueden hacer gimnasia sin aburrirse, siempre y cuando los padres, los profesores, los canguros o los hermanos participen y se convierten sus monitores. Se puede empezar en casa, aunque si el tiempo invita puede hacerse al aire libre, a ser posible en un prado o la playa. Las ganas de jugar, que en los niños no faltan nunca, harán el resto. Este libro le ofrece muchos ... Read more

    $7.25 AUD

  • Läuferin aus Versehen

    by Ina Lange

    Eineinhalb Jahre dauerte es, bis aus einer planlosen Joggerin eine erfolgreiche Marathonläuferin wurde. Ein Weg, der von Höhen und Tiefen geprägt war, von schönen wie von unangenehmen Erfahrungen und von vielen Selbsterkenntnissen. In diesem Buch begleiten die Leserinnen und Leser die Autorin und Bloggerin Ina Lange auf ihrem ersten Marathon. Während sie sich Kilometer um Kilometer vorwärtskämpft, ... Read more

    $24.99 AUD