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The Menopause Brain

The new science for women to navigate midlife and optimise brain health for later years

by Lisa Mosconi ...

The New York Times and Sunday Times bestseller outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain.The instant New York Times and Sunday Times bestseller!Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flushes ... Read more

$15.99 AUD $4.99 AUD

The New York Times and Sunday Times bestseller outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain.The instant New York Times and Sunday Times bestseller!Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flushes
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Who Knew? 10,001 Household Solutions

Money-Saving Tips, DIY Cleaners, Kitchen Secrets, and Other Easy Answers to Everyday Problems

by Bruce Lubin, Jeanne Lubin ...

A massive book filled with thousands of household solutions to help you start saving time and money around your house today.Looking for ways to make every day a little easier? Bruce and Jeanne Lubin, the bestselling authors, bloggers, and podcasters behind the Who Knew? brand share their top life hacks in this revised and updated edition of Who Knew? 10,001 Household Solutions. Here’s sneak peek ... Read more

$22.99 AUD $1.99 AUD

A massive book filled with thousands of household solutions to help you start saving time and money around your house today.Looking for ways to make every day a little easier? Bruce and Jeanne Lubin, the bestselling authors, bloggers, and podcasters behind the Who Knew? brand share their top life hacks in this revised and updated edition of Who Knew? 10,001 Household Solutions. Here’s sneak peek
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Liv Is Not A Loser

The hilarious and heartwarming romcom of the year

by Lauren Ford ...

Should Liv take herself out of the friend zone, or are they better off there?Liv Granger has been flailing through life since her teens. When her brother, Joe, announces his engagement to his long-term boyfriend, Liv realises that she has never been able to commit to anything – a career, a fixed address, a relationship – and she may, in fact, be a massive loser.With the help of Joe and Henry, her ... Read more

$1.99 AUD $0.99 AUD or Free with Kobo Plus

Should Liv take herself out of the friend zone, or are they better off there?Liv Granger has been flailing through life since her teens. When her brother, Joe, announces his engagement to his long-term boyfriend, Liv realises that she has never been able to commit to anything – a career, a fixed address, a relationship – and she may, in fact, be a massive loser.With the help of Joe and Henry, her
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The DOSE Effect

by TJ Power ...

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY‘Unlock your happiest life with this phenomenal book.’ – Mo Gawdat, author of UnstressableFrom renowned neuroscientist Tj Power comes a revolutionary new approach to our mental and physical health.Do feelings of low mood, lack of energy, or a struggle to focus stop you from living your best life? In The DOSE Effect, Tj Power unlocks the science of ... Read more

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PRE-ORDER

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY‘Unlock your happiest life with this phenomenal book.’ – Mo Gawdat, author of UnstressableFrom renowned neuroscientist Tj Power comes a revolutionary new approach to our mental and physical health.Do feelings of low mood, lack of energy, or a struggle to focus stop you from living your best life? In The DOSE Effect, Tj Power unlocks the science of
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Complete Self-Help for Your Nerves

The practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Maté and Matt Haig

by Claire Weekes ...

The international bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.'One of the most helpful books in the world. Practical, gentle, an absolute life-saver. I could not recommend this book more highly.' Clare BowditchMy heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach ... Read more

$9.99 AUD $3.99 AUD or Free with Kobo Plus

The international bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.'One of the most helpful books in the world. Practical, gentle, an absolute life-saver. I could not recommend this book more highly.' Clare BowditchMy heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach
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When Breath Becomes Air

The ultimate moving life-and-death story

by Paul Kalanithi ...

****THE MILLION COPY BESTSELLER**'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal**What makes life worth living in the face of death?At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient ... Read more

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****THE MILLION COPY BESTSELLER**'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal**What makes life worth living in the face of death?At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient
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Fake Love

The bestselling practical self-help book of 2023 by Australia's life-changing go-to expert in understanding and healing from narcissistic abuse

by Nova Gibson ...

Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellorThe love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped and abused by the person who claims they love you.Nova Gibson has helped thousands of people in their ... Read more

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Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellorThe love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped and abused by the person who claims they love you.Nova Gibson has helped thousands of people in their
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Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health

by Dr. Casey Means ...

THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis... ... Read more

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THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis...
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The Most Fun We Ever Had

Now a Reese Witherspoon Book Club Pick

by Claire Lombardo ...

APRIL 2024 REESE WITHERSPOON BOOK CLUB PICKLONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION 2020AN INSTANT NEW YORK TIMES BESTSELLER'A literary love child of Jonathan Franzen and Anne Tyler . . . outstanding and highly enjoyable' Observer'The Most Fun We Ever Had is as good as books come' Telegraph'I loved this book' Bry... ... Read more

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APRIL 2024 REESE WITHERSPOON BOOK CLUB PICKLONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION 2020AN INSTANT NEW YORK TIMES BESTSELLER'A literary love child of Jonathan Franzen and Anne Tyler . . . outstanding and highly enjoyable' Observer'The Most Fun We Ever Had is as good as books come' Telegraph'I loved this book' Bry...
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Beyond Booze

How to create a life you love, alcohol-free

by Sarah Rusbatch ...

How to rediscover yourself, change your life and live joyfully without alcohol because being sober delivers everything alcohol once promised.The goal isn't to be sober. The goal is to love yourself so much you don't need to drink.For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and ... Read more

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How to rediscover yourself, change your life and live joyfully without alcohol because being sober delivers everything alcohol once promised.The goal isn't to be sober. The goal is to love yourself so much you don't need to drink.For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and
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The Salt Path

The prize-winning, Sunday Times bestseller from the million-copy bestselling author

by Raynor Winn ...

Bring nature into your home with t****he inspiring true story of hope and the healing powers of the natural world, in one of the most talked about books of the decadeFROM THE MILLION-COPY BESTSELLING AUTHOR'This is what you need right now to muster hope and resilience . . . a beautiful story and a reminder that humans can endure adversity' Stylist*'*A beautiful book, it really lives up to the hype ... Read more

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Bring nature into your home with t****he inspiring true story of hope and the healing powers of the natural world, in one of the most talked about books of the decadeFROM THE MILLION-COPY BESTSELLING AUTHOR'This is what you need right now to muster hope and resilience . . . a beautiful story and a reminder that humans can endure adversity' Stylist*'*A beautiful book, it really lives up to the hype
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Next Level

Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

by Stacy T. Sims PhD, Selene Yeager ...

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy SimsFor active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and ... Read more

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A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy SimsFor active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and
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A Calorie is a Calorie

The Inescapable Science that Controls Our Body Weight

by Keith Frayn ...

'A rigorous account of the science of energy balance' THE TELEGRAPHWe all know someone who seems to eat very little yet cannot avoid weight gain, or someone who eats everything they like while remaining slim. Why? Is it the kinds of food we eat, and when? Are our hormones to blame? Could it be chemicals in our environment? Even specialists are now questioning our understanding of the forces that ... Read more

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'A rigorous account of the science of energy balance' THE TELEGRAPHWe all know someone who seems to eat very little yet cannot avoid weight gain, or someone who eats everything they like while remaining slim. Why? Is it the kinds of food we eat, and when? Are our hormones to blame? Could it be chemicals in our environment? Even specialists are now questioning our understanding of the forces that
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The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts

by Dr Mary Claire Haver ...

**THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLERMenopause is inevitable. Suffering through it is not.**This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs, including ... Read more

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**THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLERMenopause is inevitable. Suffering through it is not.**This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs, including
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Down the Drain

by Julia Fox ...

The hotly anticipated book from ‘one of the all-time pop-culture greats’ (New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her dreams.‘Intense and compelling’ SUNDAY TIMES'A gripping and powerful coming-of-age story' TELEGRAPH‘A masterpiece’ GREG JAMES, BBC RADIO 1Julia Fox is famous for many things: her captivating ac... ... Read more

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The hotly anticipated book from ‘one of the all-time pop-culture greats’ (New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her dreams.‘Intense and compelling’ SUNDAY TIMES'A gripping and powerful coming-of-age story' TELEGRAPH‘A masterpiece’ GREG JAMES, BBC RADIO 1Julia Fox is famous for many things: her captivating ac...
... Read more
I'm Glad My Mom Died

by Jennette McCurdy ...

* #1 NEW YORK TIMES BESTSELLER * #1 INTERNATIONAL BESTSELLER * MORE THAN 2 MILLION COPIES SOLD!A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life.Jennette McCurdy was six years old when s ... Read more

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* #1 NEW YORK TIMES BESTSELLER * #1 INTERNATIONAL BESTSELLER * MORE THAN 2 MILLION COPIES SOLD!A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life.Jennette McCurdy was six years old when s
... Read more
The Skinny Slow Cooker Recipe Book

by Cooknation ...

Delicious Recipes Under 300, 400 And 500 CaloriesThe original 'Skinny' slow cooker recipe book!Inexpensive, healthy meals for you and your family with the minimum of fuss.This No.1 bestselling collection of tasty recipes uses simple and inexpensive fresh ingredients. They are packed full of flavour & goodness and proves that diet can still mean delicious!Recipes include:• Rustic Chicken Stew ... Read more

$3.99 AUD $0.99 AUD

Delicious Recipes Under 300, 400 And 500 CaloriesThe original 'Skinny' slow cooker recipe book!Inexpensive, healthy meals for you and your family with the minimum of fuss.This No.1 bestselling collection of tasty recipes uses simple and inexpensive fresh ingredients. They are packed full of flavour & goodness and proves that diet can still mean delicious!Recipes include:• Rustic Chicken Stew
... Read more
Mind Your Body

A Revolutionary Programme to Release Chronic Pain and Anxiety

by Nicole J Sachs ...

'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' – **GABBY BERNSTEIN, #1 New York Times bestselling author'**Filled with detailed accounts of how stressful events shape the pain we experience in our bodies and anxiety in our emotional landscapes, we learn how strengthening mental skills of attention, awareness and self-compassion ... Read more

$19.99 AUD

PRE-ORDER

'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' – **GABBY BERNSTEIN, #1 New York Times bestselling author'**Filled with detailed accounts of how stressful events shape the pain we experience in our bodies and anxiety in our emotional landscapes, we learn how strengthening mental skills of attention, awareness and self-compassion
... Read more
ROAR, Revised Edition

Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

by Stacy T. Sims PhD ...

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and training to work with your unique female physiology, rather than ... Read more

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The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and training to work with your unique female physiology, rather than
... Read more
The Myth of Normal

Trauma, Illness & Healing in a Toxic Culture

by Daniel Maté, Gabor Maté ...

*****THE INSTANT SUNDAY TIMES *BESTSELLER***OVER ONE MILLION COPIES SOLD*We tend to believe that normality equals health. Yet what is the norm in the Western world?**Mental illness and chronic disease are on an unstoppable rise. How did we get here?And what lies ahead for us?'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.'In this life-affirming ... Read more

$16.99 AUD

*****THE INSTANT SUNDAY TIMES *BESTSELLER***OVER ONE MILLION COPIES SOLD*We tend to believe that normality equals health. Yet what is the norm in the Western world?**Mental illness and chronic disease are on an unstoppable rise. How did we get here?And what lies ahead for us?'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.'In this life-affirming
... Read more
Beyond Anxiety

Curiosity, Creativity and Finding Your Life's Purpose

by Martha Beck ...

From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we've been trying to climb out of.In Beyond Anxiety, Dr Martha Beck explains why anxiety ... Read more

$16.99 AUD

From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we've been trying to climb out of.In Beyond Anxiety, Dr Martha Beck explains why anxiety
... Read more
Magnolia Parks

TikTok made me buy it! The addictive romance sensation – Book 1

by Jessa Hastings ...

Series Book 1 - Magnolia Parks Universe
'If Gossip Girl and Made in Chelsea had a baby, it would be this book.' ⭐⭐⭐⭐⭐'How many loves do you get in a lifetime?'She is a beautiful, affluent, self-involved and mildly neurotic London socialite.He is Britain's most photographed bad-boy who broke her heart.Magnolia Parks and BJ Ballentine are meant to be, and everyone knows it.She dat... ... Read more

$12.99 AUD

'If Gossip Girl and Made in Chelsea had a baby, it would be this book.' ⭐⭐⭐⭐⭐'How many loves do you get in a lifetime?'She is a beautiful, affluent, self-involved and mildly neurotic London socialite.He is Britain's most photographed bad-boy who broke her heart.Magnolia Parks and BJ Ballentine are meant to be, and everyone knows it.She dat...
... Read more
Glucose Revolution

The life-changing power of balancing your blood sugar

by Jessie Inchauspé ...

Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health.It enters our bloodstream through the starchy or sweet foods we eat. In the past five years, scientists have discovered that glucose affects everyone – not just people with diabetes.If we have too much glucose in our system, we put on weight, feel tired and hungry all the time, have skin breakouts, develop ... Read more

$15.99 AUD

Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health.It enters our bloodstream through the starchy or sweet foods we eat. In the past five years, scientists have discovered that glucose affects everyone – not just people with diabetes.If we have too much glucose in our system, we put on weight, feel tired and hungry all the time, have skin breakouts, develop
... Read more
The Winner's Mindset

The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty

by Shane Watson ...

What separates Winners from everyone else?In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34, he was still in great physical shape, but his form had deteriorated following a tragedy the year before. Mentally, he was in the darkest hole of his life.A chance meeting with IndyCar champion Will Power changed everything, prompting Shane to work ... Read more

$16.99 AUD

What separates Winners from everyone else?In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34, he was still in great physical shape, but his form had deteriorated following a tragedy the year before. Mentally, he was in the darkest hole of his life.A chance meeting with IndyCar champion Will Power changed everything, prompting Shane to work
... Read more