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Health eBooks

If you like Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 93299 Results
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  • Mayo Clinic Guide to Pain Relief

    How to Manage, Reduce and Control Chronic Pain

    by Mayo Clinic ...
    When pain interferes with daily life, find the latest advances on treating arthritis, migraines, fibromyalgia, and more from an authoritative source.Mayo Clinic doctors know how pain interferes with sleep, work, social life, and simple daily life, and help patients meet these challenges every day. This book is based on the take-charge approach to managing chronic pain practiced at Mayo’s ... Read more

    $21.99 AUD or Free with Kobo Plus

  • The Cancer Ladies’ Running Club

    by Josie Lloyd ...
    **Josie Lloyd’s heart-warming and joyful new novel, Lifesaving for Beginners, is available for pre-order now!*****‘Amazing, heartbreaking and inspiring’ Jenny Colgan‘A love letter to the power of friendship, honest and uplifting’ Jill Mansell‘A fiercely positive story, about the power of hope... ... Read more

    $10.99 AUD

  • The Loyal Friend

    An unputdownable suspense thriller packed with twists

    ‘I'm still very much in shock...I don't even know how to put into words how truly amazing this book was.' ⭐⭐⭐⭐⭐ Reader ReviewShe has your back.And may stab you in it.Wealthy, pampered Susan is living the perfect life in leafy Kingston. She’ll never let anyone see the darkness she’s concealing behind the diamonds and rosé.Grace is new to the group, seemingly the perfect wife ... ... Read more

    $4.99 AUD $1.99 AUD or Free with Kobo Plus

  • I'm Glad My Mom Died

    #1 NEW YORK TIMES BESTSELLER#1 INTERNATIONAL BESTSELLERA heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life.Jennette McCurdy was six years old when she had her first acting audition.... ... Read more

    $21.99 AUD

  • Blood, Sweat and Steel

    From Afghanistan to gold -- an extraordinary tale of tragedy, resilience and triumphIn 2012, Combat Engineer Curtis McGrath was serving in the Australian Army in Afghanistan when, in the line of duty, he stepped on a land mine. Seriously injured but still conscious and aware he'd bleed out and die within minutes, Curtis, as the unit's chief first-aid officer, directed his comrades to apply ... Read more

    $12.99 AUD

  • Fast. Feast. Repeat.

    The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

    by Gin Stephens ...
    **The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... Read more

    $13.99 AUD

  • This is Going to Hurt: Secret Diaries of a Junior Doctor

    by Adam Kay ...
    THE MILLION COPY BESTSELLERBOOK OF THE YEAR AT THE NATIONAL BOOK AWARDS'Painfully funny. The pain and the funniness somehow add up to something entirely good, entirely noble and entirely loveable.' - Stephen FryWelcome to the life of a junior doctor: 97-hour weeks, life and death decisions, a constant tsunami of bodily fluids, and the hospital parking meter earns more than you.Scribbled in secret ... Read more

    $12.99 AUD

  • The Power of Letting Go

    How to drop everything that's holding you back

    by John Purkiss ...
    PRE-ORDER THE ACCOMPANYING JOURNAL LEARN TO LET GO NOW'Life-changing' - Sara Makin, Founder & CEO of Makin WellnessIf you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area ... Read more

    $12.99 AUD

  • The Carmarthen Murders

    The start of a dark, edge-of-your-seat crime mystery series from John Nicholl for 2022

    by John Nicholl ...
    Book 1 - Carmarthen Crime
    One missing girl. Five bodies. Time is running out.When nineteen-year-old university student Emma goes missing, Detective Inspector Gareth Gravel is called in. But what is a simple missing person case soon turns into something much darker as Gravel’s inquiries lead him to the graves of five young women - each of whom looks just like Emma.With a serial killer on the loose and his latest victim ... Read more

    $5.99 AUD $1.99 AUD or Free with Kobo Plus

  • Fast Like a Girl

    A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

    **Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.**Are you among the ... Read more

    $29.99 AUD

    PRE-ORDER

  • The Yorkshire Pudding Club

    by Milly Johnson ...
    From the Sunday Times bestseller comes a heartwarming and uplifting story of how three women find themselves empowered by unexpected pregnancies'Every time you discover a new Milly book, it’s like finding a pot of gold' heatThree South Yorkshire friends, all on the cusp of 40, fall pregnant at the same time following a visit to an ancient fertility symbol. For Helen, it's a dream come true, ... Read more

    $9.99 AUD

  • Bowen Therapy: Tom Bowen´s Gift to the World

    One of the few books in the world written on this very popular Australian method of muscle pressure release therapy commonly referred to as Bowen Therapy. Over 40 years ago in Australia, this method was conceived by Tom Bowen and now it is taught and practiced in over 25 countries around the world. This miraculous method has been responsible for so many success stories regarding relief of pain and ... Read more

    $8.99 AUD or Free with Kobo Plus

  • Chair Yoga for Seniors

    Stretches and Poses that You Can Do Sitting Down at Home

    by Lynn Lehmkuhl ...
    One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down ... Read more

    $18.99 AUD

  • Mindful Movements

    Ten Exercises for Well-Being

    Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially designed as mindful stretching breaks between long periods of sitting meditation, Mindful Movements ... Read more

    $22.99 AUD

  • Brain over Binge

    Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good

    Second Edition:After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle—and her escape from it—with those still trapped in the compulsive binge-purge cycle. Since the book’s initial release in 2011, it has endured as an essential road map for using the power of the brain to erase harmful habits and create lasting ... Read more

    $13.19 AUD

  • Happy Healthy Sober

    Ditch the booze and take control of your life

    Happy Healthy Sober will inspire you to look at your relationship with alcohol and encourage you to ditch the booze to live your best life. Have you woken up at 3 a.m. berating yourself for drinking too much? Have you tried ditching the booze without success?In this book, Janey provides a personal, unique and most importantly fun guide to having a fabulous alcohol free life. She gives you the keys ... Read more

    $20.99 AUD or Free with Kobo Plus

  • The Myth of Normal

    Trauma, Illness & Healing in a Toxic Culture

    'It all starts with waking up... to what our bodies are expressing and our minds are suppressing'Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health?Over four decades of clinical experience, renowned physician and addiction ... Read more

    $15.99 AUD

  • The Longevity Diet

    ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

    Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on ageing, nutrition, and disease across the globe, this unique combination of an everyday diet and fasting-mimicking diet (FMD) to be done only 3-4 times per year lays out a simple solution to living ... Read more

    $14.99 AUD

  • Phosphorescence

    Winner of the Australian Book Industry BOOK OF THE YEAR AWARD 2021

    by Julia Baird ...
    The national bestseller, Phosphorescence is a beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' - which will sustain us even through the darkest times.WINNER OF THE ABIA BOOK OF THE YEAR 2021Over the last decade, we have become better at knowing what brings us contentment, well-being ... Read more

    $14.99 AUD

  • Unmasking Autism

    The Power of Embracing Our Hidden Neurodiversity

    by Devon Price ...
    'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined, ... Read more

    $15.99 AUD

  • Good Inside: A Practical Guide to Becoming the Parent You Want to Be

    ‘The voice of reason for a generation of… mums and dads’ – The GuardianWildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good.Over the past several years, Dr Becky Kennedy—known to her followers as ‘Dr Becky’—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or ... Read more

    $17.99 AUD $12.99 AUD

  • Lifespan: Why We Age – and Why We Don’t Have To

    In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer.For decades, the medical community has looked to a variety of reasons for ... Read more

    $14.99 AUD

  • The Last Diet

    Discover the secret to losing weight – for good

    by Shahroo Izadi ...
    This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat. Shahroo goes deeper than traditional diet plans, using her professional experience working in addiction treatment and personal ... Read more

    $12.99 AUD

  • The Autoimmune Solution Cookbook

    Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

    The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis.Nine in ten Americans suffer from inflammation or ... Read more

    $25.99 AUD