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Health

If you like Health eBooks, then you'll love these top picks.
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  • What Really Happened In Wuhan

    A Virus Like No Other, Countless Infections, Millions of Deaths

    Walkley Award-winning journalist, Sharri Markson is the Investigations Editor at The Australian and host of prime-time show Sharri on Sky News Australia.The origins of Covid-19 are shrouded in mystery. Scientists and government officials insisted, for a year and a half, that the virus had a natural origin, ridiculing anyone who dared contradict this view. Tech giants swept the internet, censoring ... Read more

    $16.99 AUD

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  • Phosphorescence - Winner of the Australian Book Industry BOOK OF THE YEAR AWARD 2021

    by Julia Baird ...
    The national bestseller, Phosphorescence is a beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' - which will sustain us even through the darkest times.WINNER OF THE ABIA BOOK OF THE YEAR 2021Over the last decade, we have become better at knowing what brings us contentment, well-being ... Read more

    $9.99 AUD

  • Anxiety Relief: Self Help (With Heart) For Anxiety, Panic Attacks, And Stress Management

    by John Crawford ...
    Is stress, anxiety, or panic ruining your life? Are you tired of failing to recover? Are those "quick fix" approaches failing to deliver results?That may well be because you're much more like a garden than you are an electrical appliance.Healing anxiety is an organic process, not just nuts and bolts. Anxiety Specialist Therapist, John Crawford, learned this the hard way when he experienced a ... Read more

    $8.99 AUD

  • Keep Your Brain Alive

    83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

    A neurobiologist provides simple ways to exercise your brain, enhance your memory, and boost your cognitive health.Over forty? Getting forgetful? Having trouble learning new things, or remembering that actress’s name without reaching for your smartphone? Chances are, your brain needs a workout, and neurobics—simple, unique brain exercises that can be done anywhere, anytime—are here to help.In this ... Read more

    $1.99 AUD

  • The Body Keeps the Score

    Mind, Brain and Body in the Transformation of Trauma

    **THE NEW YORK TIMES BESTSELLER'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover**The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking ... Read more

    $15.99 AUD

  • Stupid Things I Won't Do When I Get Old

    A Highly Judgmental, Unapologetically Honest Accounting of All the Things Our Elders Are Doing Wrong

    by Steven Petrow ...
    For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow.Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought ... Read more

    $26.39 AUD

  • It Starts with the Egg (second edition)

    How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF

    by Rebecca Fett ...
    A practical and evidence-backed approach for improving egg quality and fertility— fully revised and updated in 2019.The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles.Based ... Read more

    $12.99 AUD

  • It's Your Loss

    Living With Grief Is Hard. We Hope This Book Will Help.

    Written by two women who were bereaved at a young age It's Your Loss explores approaches to grieving loss to find the one that's right for you.Any kind of loss - whether the death of a loved one, breakdown of a relationship, or loss of your job - can be devastatingly painful, leaving life feeling empty. Even subtle losses in life can trigger a sense of grief. But, loss is a natural part of life ... Read more

    $10.99 AUD

  • The Nurse

    A gripping psychological thriller with a shocking twist

    When you hear her story, will you believe her?Rose Marlowe is a hard-working nurse, a loving wife, and a merciless killer. Or so she says. Despite her confession, it is hard to believe that this beautiful, kind woman could have killed her vulnerable patient in cold blood.Down-on-his-luck true crime author, Theo Hazel, is convinced that there’s more to what happened than Rose is telling, and so ... Read more

    $1.99 AUD

  • An Innocent Baby: Why would anyone abandon little Darcy-May?

    by Cathy Glass ...
    When foster carer, Cathy Glass, is asked to foster Darcy-May, a two-day old baby, she is very concerned.The baby is coming to her straight from hospital and will have no contact with her teenage mother, Haylea. Even more worrying, she will be brought to Cathy with a police escort as it’s vital her extended family don’t know where she is.Abandoned at birth, Cathy and her family quickly bond with ... Read more

    $9.99 AUD

  • Come As You Are: Revised and Updated

    The Surprising New Science That Will Transform Your Sex Life

    A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart ... Read more

    $16.99 AUD

  • Build Muscle Without Weights: The Complete Book Of Dynamic Self-Resistance Isotonic Exercises

    Discover How To Create A New You With Dynamic Self-Resistance TrainingLearn how to build muscle without weights, fancy equipment or expensive gym membershipsIf you’re like most people you know how much richer your life could be if you were in better shape. You’d feel better; look better and life would just be easier. But who has the time or money to go to a gym? What can you do?The solution is ... Read more

    $7.13 AUD

  • The Isometric Exercises Bible

    Learn How Isometric Exercises Can Help You Build Your Physique – Without Moving A MuscleNo matter what your age or current fitness level, isometric exercises can help you build the body of your dreams. This exercise system uses the principle of the isometric contraction in order to build your muscles quickly and efficiently. Traditional exercises such as weightlifting force you to perform boring ... Read more

    $5.60 AUD

  • The Mediterranean Diet Cookbook

    This is a specially formatted fixed layout ebook that retains the look and feel of the print book.The Mediterranean Diet is the diet to end them all. Scientifically backed by decades of rigorously peer-reviewed research, the results of the Mediterranean Diet speak for themselves. Dr Catherine Itsiopoulos has devoted her life to studying this World Heritage diet and now brings you more recipes, ... Read more

    $16.99 AUD

  • Listen: How to Find the Words for Tender Conversations

    ‘Powerful, humane and wise’ JULIA SAMUEL ‘Everyone should read it’ NIGELLA LAWSON ‘Beautiful … This is a book for everyone. You feel held by it’ PHILIPPA PERRY Most of us have a conversation we’re avoiding.From the bestselling author of With the End in Mind, this is a book about the conversations that matter and how to have them better – more honestly, more confidently and without regret.A child ... Read more

    $14.99 AUD

  • When Breath Becomes Air

    ** SUNDAY TIMES NUMBER ONE BESTSELLER**'Rattling. Heartbreaking. Beautiful.' Atul Gawande, bestselling author of Being MortalAt the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live.When Breath Becomes Air chronicles ... Read more

    $14.99 AUD

  • Lifespan: Why We Age – and Why We Don’t Have To

    In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer.For decades, the medical community has looked to a variety of reasons for ... Read more

    $14.99 AUD

  • Breath

    The New Science of a Lost Art

    by James Nestor ...
    THE NEW YORK TIMES BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species ... Read more

    $14.99 AUD

  • Sex for One

    The Joy of Selfloving

    by Betty Dodson ...
    The classic guide to fully enjoying the pleasures of self-love, full of warmth, intelligence, and informative line drawings—from a renowned sex educator featured on Netflix’s the goop lab with Gwyneth PaltrowConfronting one of our last and most deeply rooted taboos—masturbation—noted sex expert and pro-sex feminist Betty Dodson, Ph.D., takes the shame out of self-love by creating a straightforward ... Read more

    $14.95 AUD

  • Intuitive Eating, 4th Edition

    A Revolutionary Anti-Diet Approach

    Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of... ... Read more

    $14.40 AUD

  • Wintering

    The power of rest and retreat in difficult times

    by Katherine May ...
    THE NEW YORK TIMES BESTSELLER'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' Raynor Winn, bestselling author of The Salt Path'A peaceful rebuff to life in fast-forward' GuardianWintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Kat... ... Read more

    $14.99 AUD

  • Maybe You Should Talk to Someone

    the heartfelt, funny memoir by a New York Times bestselling therapist

    by Lori Gottlieb ...
    A TIME magazine Must-Read Book of the YearEver wonder what your therapist is really thinking? Now you can find out …Meet Lori Gottlieb, an insightful and compassionate therapist whose clients present with all kinds of problems. There’s the struggling new parents; the older woman who feels she has nothing to live for; the self-destructive young alcoholic; and the terminally ill 35-year-old newlywed ... Read more

    $15.39 AUD

  • The Meal Prep King Plan

    Save time. Lose weight. Eat the meals you love. The Sunday Times bestseller

    **A SUNDAY TIMES BESTSELLING COOKBOOKLose weight for good with** great-tasting, easy-to-cook recipes from The Meal Prep King Plan**Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way!'If I could give more stars I would . . . If you are looking to lose weight save money and time, look no fu... ... Read more

    $17.99 AUD

  • The 8-Week Blood Sugar Diet Recipe Book

    150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check

    **Australian and New Zealand editionCompanion to the No. 1 bestselling** 8-Week Blood Sugar Diet150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in checkIncludes 8 weeks of calorie-counted meal plansDr Michael Mosley’s No. 1 bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, b... ... Read more

    $16.99 AUD