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Health & Well Being eBooks

If you like Health & Well Being eBooks, then you'll love these top picks.
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  • This Is Why Your Back Hurts

    Learn What You Can Do to Get Rid of the Pain

    A renowned chiropractor shares his holistic and practical back pain treatment plan, revealing his good posture, body balance, and nutrition secrets.Back pain is an epidemic in this country affecting 80% of the population and costing billions of dollars. It’s the number two reason people miss work right behind colds and flu.The western world tends to treat the symptoms of back pain and not the ... Read more

    $22.99 AUD $1.99 AUD or Free with Kobo Plus

  • One Perfect Day

    A Mother and Son's Story of Adoption and Reunion

    by Diane Burke ...
    The moment Diane Burke, an author and mother of two grown sons, received an unexpected certified letter in the mail, she had no idea her life would be shaken to its core. Memories of a past she had buried more than forty years ago suddenly resurfaced and she wasn't prepared to deal with them.Steve Orlandi, happily married, father of two and step-father of three, was living the typical middle class ... Read more

    $7.15 AUD $1.99 AUD

  • When the Guilty Cry

    by M J Lee ...
    Series Book 7 - DI Ridpath Crime Thriller
    Three severed hands. No clues. A race against time.Three embalmed hands are discovered in a disused Victorian house. Is it a gangland ritual? The work of a cult? Or just a prank played by Medical Students? And what happened to the bodies?Meanwhile the Coroner needs to issue a Presumption of Death certificate on a teenage girl who vanished eleven years ago in mysterious circumstances.As hints ... Read more

    $4.99 AUD or Free with Kobo Plus

  • The Most Dangerous Animal

    Human Nature and the Origins of War

    “Original and compelling insights into the human capacity for war . . . A must read for anyone interested in the psychological depths of human nature.” —Barbara S. Held, author of Back to RealityAlmost 200 million human beings, mostly civilians, have died in wars over the last century, and there is no end of slaughter in sight.The Most Dangerous Animal asks what it is about human nature that makes ... Read more

    $22.99 AUD $1.99 AUD

  • FAKE

    A startling true story of love in a world of liars, cheats, narcissists, fantasists and phonies

    Women the world over are brought up to hope, even expect, to find the man of their dreams and live happily ever after. When Stephanie Wood meets a former architect turned farmer she embarks on an exhilarating romance with him. He seems compassionate, loving, truthful. They talk about the future. She falls in love. She also becomes increasingly beset by anxiety at his frequent cancellations, no ... Read more

    $15.99 AUD

  • SPLIT a life shared: living with Multiple Personality Disorder

    How does a child survive years of unimaginable abuse?She splits. And splits again. And again. And again.And she does survive. But not without consequences.As a young adult, years after her physical abuse has ended, Maggie Walters struggles with an unpredictable temper and socially difficult behaviour. After several false starts she finds a therapist who she trusts, just enough, to start talking ... Read more

    $12.99 AUD or Free with Kobo Plus

  • Where the Innocent Die

    by M J Lee ...
    Series Book 4 - DI Ridpath Crime Thriller
    Nowhere is safe. No one can be trusted.A bloodied body is found in a Manchester Immigrant Removal Centre. The investigating officer and the pathologist seem certain: a suicide. But for DI Ridpath something doesn’t add up.As the evidence starts to unravel, and with few leads, the pressure is on to find answers before the Inquest is closed. Caught between the police, the coroner and a system that ... Read more

    $4.99 AUD or Free with Kobo Plus

  • Ten things I wish you knew about your child's mental health

    Children of all ages are grappling with anxiety, depression, low self-esteem and behavioural issues, and it can take years to see an expert who can help them.Dr Billy Garvey is a senior specialist at one of the world's biggest and most prestigious paediatric hospitals. With over twenty years' experience working with families, he wants to reassure parents that there is no such thing as a bad... ... Read more

    $15.99 AUD $12.99 AUD

  • 499 Words Every College Student Should Know

    A Professor's Handbook on Words Essential to Great Writing and Better Grades

    Words equal credibility. The more articulate a person is, the more seriously they will be taken—by everyone.On any given day, you might read “abrogate” used in a USA Today article; or “demagogue” or “fiduciary” used on CNN. You might hear “ensorcelled” and “torpor” in a TV drama; you’ll hear a political candidate described as “truculent.” You may hear “pedantic” used in a movie. How many of these ... Read more

    $15.99 AUD $1.99 AUD

  • Atomic Habits

    The life-changing million-copy #1 bestseller

    by James Clear ...
    THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 15 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups ... Read more

    $18.99 AUD

  • The Anxious Generation

    How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

    **THE NO.1 SUNDAY TIMES BESTSELLER‘Jonathan Haidt is a modern-day prophet, disguised as a psychologist . . . He points the way forward to a brighter, stronger future for us all’ Susan Cain'Compelling, readable – and incredibly chilling . . . remarkably persuasive' Telegraph**'Urgent and essential' Guardian'One of the most terrifying books I have read . . . some of the statistics Haidt quotes are ... Read more

    $21.99 AUD $4.99 AUD

  • Be Useful

    Seven tools for life

    **THE INSTANT NUMBER ONE BESTSELLERThe seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.**The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person ... Read more

    $18.99 AUD

  • Cleopatra and Frankenstein

    by Coco Mellors ...
    BLUE SISTERS, THE HOTLY ANTICIPATED NEW NOVEL FROM COCO MELLORS, IS OUT NOW.‘A tender, devastating and funny exploration of love and friendship and the yearning for self-evisceration. Coco Mellors is an elegant and exciting new voice’ PANDORA SYKES, author of How Do We Know We’re Doing It RightNew York is slipping from Cleo’s grasp. Sure, she’s at a different party every other night, but she ... Read more

    $17.99 AUD

  • Where The Dead Fall

    A completely gripping crime thriller

    by M J Lee ...
    Series Book 2 - DI Ridpath Crime Thriller
    One chance encounter, one murder, will change everything.DI Thomas Ridpath is in the process of getting his life back together when everything goes wrong. Caught in a gruesome motorway incident, one question remains: why did nobody else see what happened?Ridpath’s investigations soon pulls the police force itself into question, and hints at something even more sinister.With Manchester on the brink ... Read more

    $1.99 AUD or Free with Kobo Plus

  • The New Menopause

    Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts

    **THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLERMenopause is inevitable. Suffering through it is not.**This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs, including ... Read more

    $18.99 AUD

  • Magnolia Parks

    TikTok made me buy it! The addictive romance sensation – Book 1

    Series Book 1 - Magnolia Parks Universe
    'If Gossip Girl and Made in Chelsea had a baby, it would be this book.' ⭐⭐⭐⭐⭐'How many loves do you get in a lifetime?'She is a beautiful, affluent, self-involved and mildly neurotic London socialite.He is Britain's most photographed bad-boy who broke her heart.Magnolia Parks and BJ Ballentine are meant to be, and everyone knows it.She dat... ... Read more

    $12.99 AUD

  • Love Life: How to raise your standards, find your person and live happily (no matter what)

    An essential set of tools and principles for healing your heart, finding love, and loving life.Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.Sometimes it ... Read more

    $14.99 AUD $5.99 AUD

  • The Silent Patient

    The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation

    - THE RECORD-BREAKING, MULTIMILLION COPY GLOBAL BESTSELLER AND TIKTOK SENSATION -Discover the #1 New York Times and Sunday Times bestselling thriller with a jaw-dropping twist that everyone is talking about - as seen on TikTok. Soon to be a major film.Alicia Berenson lived a seemingly perfect life until one day six years ago. When she shot her husband in the head five times. Since then ... Read more

    $11.99 AUD

  • The Body Keeps the Score

    Brain, Mind, and Body in the Healing of Trauma

    THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and RecoveryThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress ... Read more

    $18.99 AUD

  • Breath

    Improve your health and wellbeing by discovering the lost art of breathing

    by James Nestor ...
    THE PHENOMENAL INTERNATIONAL BESTSELLERAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, ... Read more

    $16.99 AUD

  • The Science of Beauty

    Debunk the Myths and Discover What Goes into Your Beauty Routine

    Get the facts about the biggest beauty and skincare trends from Instagram's cosmetic science expert Dr Michelle Wong.Will eating dairy give me acne? Do I need to wear sunscreen every day? How often should I wash my hair? What's the best way to fade scars? And is "clean beauty" really as healthy as it sounds?The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok ... Read more

    $12.99 AUD

  • I'm Glad My Mom Died

    * #1 NEW YORK TIMES BESTSELLER * #1 INTERNATIONAL BESTSELLER * MORE THAN 2 MILLION COPIES SOLD!A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life.Jennette McCurdy was six years old when s ... Read more

    $21.99 AUD

  • The Most Fun We Ever Had

    Now a Reese Witherspoon Book Club Pick

    APRIL 2024 REESE WITHERSPOON BOOK CLUB PICKLONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION 2020AN INSTANT NEW YORK TIMES BESTSELLER'A literary love child of Jonathan Franzen and Anne Tyler . . . outstanding and highly enjoyable' Observer'The Most Fun We Ever Had is as good as books come' Telegraph'I loved this book' Bry... ... Read more

    $12.99 AUD

  • Fight Right

    How Successful Couples Turn Conflict into Connection

    World-renowned relationships experts, Dr John Gottman and Dr Julie Schwartz Gottman, bring decades of their ground-breaking research on the science of love to the urgent and timely topic of conflict.Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teach ... Read more

    $19.99 AUD