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Heart

If you like Heart eBooks, then you'll love these top picks.
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  • The Haywire Heart

    How too much exercise can kill you, and what you can do to protect your heart

    by Christopher J. Case and 2 more

    · Lennard Zinn is a household name among serious cyclists.· Dr. John Mandrola is a cardiac electrophysiologist and an active cyclist with an athlete’s heart condition.· Dozens of professional cyclists and triathletes have retired prematurely in recent years because of athlete’s heart. Media interest in heart problems among athletes is high.· Mainstream media have covered sudden deaths in endurance ... Read more

    $22.43 AUD

  • THE MASTER CLEANSE

    by Stanley Burroughs

    When you learn to know my ways, my ways will be your ways, in tune with the universal principals of the fullness of living in harmony with the universal mind.THE UNIVERSAL ONE Mortals, entering the New Age of Enlightenment, have the God given right to be completely free from all diseases. This means that the standards, in the past, to exist and be retained with newer and more deadly diseases to ... Read more

    $1.52 AUD

  • Human Heart, Cosmic Heart

    A Doctor’s Quest to Understand, Treat, and Prevent Cardiovascular Disease

    by Dr. Thomas Cowan and 1 more

    "[This book] deserves to be in everyone’s library. . . . It’s loaded with great information, and it can save your life or the life of someone you love."—Dr. Joseph Mercola"This book is life-changing for those trying to understand their own bodies, or those of loved ones, and it’s truly transformative in the hands of medical professionals, especially young doctors."—Foreword ReviewsThomas Cowan was ... Read more

    $30.68 AUD

  • The Simple Heart Cure

    The 90-Day Program to Stop and Reverse Heart Disease REVISED AND UPDATED

    by Chauncey Crandall

    Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career.In his new book, The Simple Heart Cure, you’ll find this top doc’s groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free ... Read more

    $24.41 AUD

  • The Big Fat Surprise

    why butter, meat, and cheese belong in a healthy diet

    by Nina Teicholz

    In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: everything we thought we knew about dietary fat is wrong.For the past 60 years, we have been told that the best possible diet involves cutting back on fat, especially saturated fat. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves — the creamy cheeses, the ... Read more

    $23.86 AUD

  • The Pioppi Diet

    A 21-Day Lifestyle Plan for 2020 as followed by Tom Watson, author of Downsizing

    by Dr Aseem Malhotra and 1 more

    Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing.'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON'I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it's just the way I eat' SARA ... Read more

    $12.99 AUD

  • Can You Die of a Broken Heart?

    A heart surgeon's insight into what makes us tick

    by Nikki Stamp

    'Dr Stamp is so clearly in love with her subject: that wonderful and yet still mysterious organ, the human heart.' Michael MosleyWhen actress Debbie Reynolds died a day after her beloved daughter, Carrie Fisher, the world diagnosed it as 'heartbreak'. But what's the evidence? Does emotional upheaval affect the heart? Can love, or chocolate, really heal our heart problems? And why do we know so ... Read more

    $14.29 AUD

  • The Prevent and Reverse Heart Disease Cookbook

    Over 125 Delicious, Life-Changing, Plant-Based Recipes

    by Ann Crile Esselstyn and 1 more

    **The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson**Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse ... Read more

    $23.31 AUD

  • The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition)

    by Samantha Michaels

    The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) we ... Read more

    $6.92 AUD

  • DASH Diet Plan: Your Guide to Lowering High Blood Pressure With 7 Days Program

    by National Health Institute

    The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute (part of the National Institutes of Health, an agency of the United States Department of Health and Human Services) to prevent and control hypertension. The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, ... Read more

    $6.13 AUD

  • The Salt Fix

    Why the Experts Got it All Wrong and How Eating More Might Save Your Life

    by Dr James DiNicolantonio

    'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David Perlmutter, MD, bestselling author of Grain Brain and The Grain Brain Whole Life PlanA leading cardiovascular research scientist upends the low-salt ... Read more

    $16.99 AUD

  • The DASH Diet Solution and Cookbook

    Over 300 Recipes for Weight Loss and Heart Health

    by National Institutes of Health

    REVOLUTIONIZE YOUR HEALTH AND LIFE! #1 Diet Plan The DASH Diet, originally developed by top health and nutrition experts, was ranked as the best diet plan by U.S. News and World Report for the past two years. DASH stands for Dietary Approaches to Stop Hypertension. While it focuses on maintaining low sodium intake to reduce blood pressure, the DASH Diet is also a great way to lose weight, ... Read more

    $4.59 AUD

  • The DASH Diet to Reduce Hypertension: Lower Your Blood Pressure

    by National Institutes of Health

    The plan that is clinically proven to significantly reduce blood pressure without medications! The "Dietary Approaches to Stop Hypertension" eating plan features plenty of fruits, vegetables, whole grains, and other foods that are heart healthy and lower in salt/sodium. Also contains additional information on weight loss and physical activity, along with a week’s worth of sample menus and recipes ... Read more

    $4.59 AUD

  • Man Down

    Why Men Are Unhappy and What We Can Do About It

    by Matt Rudd

    'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay'Matt Rudd may have written the most important book in a generation' Idle Society'A whole-hearted and important attempt to analyse what has gone wrong for so many men and to make some tentative suggestions for what may help' The Times'This book is essential' Sathnam Sanghera</strong... ... Read more

    $15.99 AUD

  • Summary of The Big Fat Surprise

    by Nina Teicholz | Includes Analysis

    by Instaread Summaries

    DescriptionWith Instaread Summaries, you can get the summary of a book in 30 minutes orless. We read every chapter, summarize and analyze it for your convenience.This is an Instaread Summary of The Big Fat Surprise by Nina Teicholz.Below is a preview of the earlier sections of the summary:IntroductionThe author had the luxury of approaching the nutritional science field as an... ... Read more

    $4.39 AUD

  • The Insulin-Resistance Diet--Revised and Updated

    How to Turn Off Your Body's Fat-Making Machine

    by Mary Kay Grossman and 1 more

    Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, ... Read more

    $22.21 AUD

  • The Wonder of DASH Diet: The No-Fluff Guide to Lowering High Blood Pressure, Losing Weight Fast, & Improving Health with the DASH Diet - Delicious Recipes & Meal Plan Included

    by Annabel W. Williams

    The DASH diet, far from being a fad diet, was actually developed by the US National Institutes of Health as a way for some patients to have a lowered blood pressure without having to take medications.The word DASH comes from “Dietary Approaches to Stop Hypertension” but it does so much more. It has been studied extensively and found that not only does the DASH diet lower blood pressure but it ... Read more

    $7.01 AUD

  • The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting Healthy

    by Lyubomyr Yatsyk

    The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting HealthyThe recent studies show that blood pressure (development of hypertension) may be lowered with the help of simple diets and reducing sodium (salt) intake, besides, the ration of special diets promotes to lower effectively the arterial pressure that had already been raised.The DASH diet can ... Read more

    $3.73 AUD

  • Cholesterol Clarity

    What The HDL Is Wrong With My Numbers?

    by Jimmy Moore and 1 more

    Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's ... Read more

    $15.34 AUD

  • Atrial Fibrillation Explained: Understanding The Next Cardiac Epidemic

    by Warrick Bishop

    It is very likely that you or someone you love is one of the 30 million people worldwide who have the 'irregularly irregular' heartbeat of atrial fibrillation. Or, it is possible that you may be among the people who do not realise they have this highly unpredictable condition, the impact of which can range from inconvenience to blackout, heart failure or stroke.An ageing population and our Western ... Read more

    $14.80 AUD

  • 1,001 Heart Healthy Recipes

    Flavorful Heart-Healthy Dishes Your Whole Family Will Love

    by Dick Logue

    A low-cholesterol cookbook that offers practically the full spectrum offlavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, ... Read more

    $33.21 AUD

  • Thirty Days to Natural Blood Pressure Control

    The “No Pressure” Solution

    by David DeRose and 8 more

    High Blood Pressure. Even if you haven’t received the diagnosis yet, as many as three-quarters of the Western world will have to contend with high blood pressure sometime in their lives. However you no longer need to be a victim. Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30 ... Read more

    $12.95 AUD

  • The Anti-Inflammation Zone

    Reversing the Silent Epidemic That's Destroying Our Health

    by Barry Sears

    series The Zone
    Combat silent inflammation --the most serious healththreat you never heard ofHeart disease is the #1 killer of Americans.Cancer is the #1 fear of Americans.Dementia is the #1 concern of Americans.What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation can ... Read more

    $12.99 AUD

  • Easy Low Fat & Low Cholesterol Mediterranean Diet Recipe Cookbook 100+ Heart Healthy Recipes

    Health, Nutrition & Dieting Recipes Collection, #1

    by Milly White

    series Health, Nutrition & Dieting Recipes Collection #100
    The Easy Low-Fat & Low-Cholesterol Mediterranean Diet Cookbook features:* Over 100 Easy Heart Healthy Recipes * Full Meal Plans for Weight Loss Diets or Weight Maintenance Health Eating * Everyday Recipes for One or Two * Satisfying Recipes for Family Meals, Kids & Entertaining * Options and Recipes for Vegetarian Cooking * Recipes that use ... ... Read more

    $5.99 AUD