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Low Cholesterol

If you like Low Cholesterol eBooks, then you'll love these top picks.
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  • The Cardiac Recovery Cookbook

    Heart-Healthy Recipes for Life After Heart Attack or Heart Surgery

    by M. Laurel Cutlip and 6 more

    Help your heart by eating right: Over 100 easy and delicious recipes for cardiac patients on the road to having a healthier, stronger heartIf you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Cardiac Recovery Cookbook. This indispensable companion to The Cardiac Recovery Handbook contains over 100 quick, easy, and delicious recipes, all approved by the National ... Read more

    $12.31 AUD

  • The Complete Keto Diet for Beginners: 21-Day Keto Meal Plan for Beginners With Easy Recipes for Your Body (Keto Diet for Dummies: Keto Diet For Weight Loss: What is the Keto Diet)

    The Complete Keto Diet for Beginners: 21-Day Keto Meal Plan for Beginners With Easy Recipes for Your Body

    by S.J. Cook

    Discover the simple secret to The Complete Keto Diet for Beginners!S.J. Cook brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Keto Diet for Beginners.The Keto Diet for Beginners, will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all ... Read more

    $4.59 AUD

  • BOSH!

    by Ian Theasby and 1 more

    ‘The vegan Jamie Olivers’ The Times Want to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 140 incredibly easy and outrageously tasty all plants meals, BOSH! will be your guide.Henry Firth and Ian Theasby, creators of the world’s biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution.Their online channels ... Read more

    $11.99 AUD

  • The 4 Pillar Plan

    How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

    by Dr Rangan Chatterjee

    **From the author of the Sunday Times bestselling The Stress Solution**'Small changes make a big difference - we can all benefit from reading this' - Jamie OliverEveryone has the opportunity to live and feel better and in his Sunday Times bestselling book, The 4 Pillar Plan, BBC One's Dr Rangan Chatterjee creates an easily accessible plan for taking control of your health and your life.Dr... ... Read more

    $4.99 AUD

  • Deliciously Ella The Plant-Based Cookbook

    The fastest selling vegan cookbook of all time

    by Ella Mills (Woodward)

    THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE!The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.'She has become the biggest thing in healthy eating' - The Times100 all-new plant-based recipes - by bestselling author Deliciously Ella.Ella's latest book features the most popular, tried and tested recipes from her supper clubs, ... ... Read more

    $14.99 AUD

  • The Pioppi Diet

    A 21-Day Lifestyle Plan for 2020 as followed by Tom Watson, author of Downsizing

    by Dr Aseem Malhotra and 1 more

    Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing.'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON'I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it's just the way I eat' SARA ... Read more

    $12.99 AUD

  • The Ketogenic Diet

    A Century Old Diet that Works Effectively for Patients and Non-Patients Alike!

    by Linda Johnson

    The Ketogenic diet,which initially started off as a diet for pediatric epilepsy care, has now become one of the most trusted and fails-proof diets for patients and dieters alike.The reason is its lack of medicinal use and effectiveness. The best part about the Ketogenic diet perhaps is that it can be followed by children and adults alike. It is also not only limited for epilepsy patients but can ... Read more

    $4.21 AUD

  • Super Food Family Classics

    by Jamie Oliver

    Freshen up your meals with Jamie's essential collection of healthy and delicious recipes for the whole familyLet Jamie teach you how to make healthy eating a part of everyday family life with Super Food Family Classics.With easy-to-follow, tried and tested recipes, Jamie has created a cookbook that will allow you to add more fruit and veg to your family's plates, without sacrificing any flavour - ... Read more

    $19.99 AUD

  • 30-Day Hearty Vegan Keto Meal Plan & Recipes

    Over 100 Delicious Vegan Ketogenic Recipes For Healthy Living

    by Amy Zachary

    START AND STICK TO THE VEGAN KETOGENIC DIET WITH THIS MEAL PLAN BOOKThe ketogenic diet one of the best in the world. It offers tremendous health benefits and aids weight loss. It is simply a low-carb, high fat diet that causes the body to burn fat as its primary energy source instead of glucose. This metabolic state is known as ketosis. However, this diet isn’t easy to start and stick to, ... Read more

    $5.89 AUD

  • Keto Meal Prep Cookbook

    100 Simple, Wholesome and Healthy Keto Meal Prep Recipes to Prep, Grab, and Go with 30-Days Keto Meal Plan for Beginners (Batch Cooking, Clean Eating & Make Ahead Meals)

    by Anne Collier

    Planning and making your meals ahead will save extra money, cut down on time spent cooking daily and give you access to healthy, delicious and easy keto-friendly meals and snacks on the go.The Keto Meal Prep Cookbook is a one-stop-guide that will help you achieve your nutrition and weight loss goals, also ensuring that you are sustained in nutritional ketosis without getting kicked out. This book ... Read more

    $4.99 AUD

  • You Are What You Eat

    This Plan Will Change Your Life

    by Gillian McKeith

    THE ORIGINAL GUIDE TO CLEAN EATING & MULTI-MILLION COPY BESTSELLERWith the help of leading nutritionist Dr Gillian McKeith, discover the fabulous healthy eating secrets behind the amazing hit TV show You Are What You Eat results and get ready to meet the new you.- Take the food IQ test and find out what your diet is doing to you- Banish cravings and mood swings- Discover how small changes can make ... Read more

    $10.99 AUD

  • Why We Eat (Too Much)

    The New Science of Appetite

    by Dr Andrew Jenkinson

    THE SUNDAY TIMES BESTSELLERA PRACTICAL, ACCESSIBLE GUIDE TO UNDERSTANDING THE SECRET TO LASTING WEIGHT LOSS AND HOW YOU CAN GET IN SHAPE WITHOUT COUNTING CALORIES'A compelling look at the science of appetite and metabolism' Vogue'Fascinating science' ITV_______________What we've been told about our diet has been all wrong. In fact, diet cult... ... Read more

    $14.99 AUD

  • Meal Prep : Beginner’s Guide to 70+ Quick and Easy Low Carb Keto Recipes to burn Fat and Lose Weight Fast

    by Mark Evans

    Are you currently on the Keto Diet but finding it hard to maintain it? If so, then you absolutely must pick up this meal prep cookbook because it will make your life so much easier.Some might think meal prepping is difficult to do when you are on the Keto Diet, but in reality, it cannot be easier as long as you have the recipes to help you out. This book contains the following to help you meal ... Read more

    $3.99 AUD

  • Airfryer Cooking: 118 Best Ever Recipes From 5+ Years Of Philips Airfryer Cooking

    by Recipe This

    Airfryer Cooking: 118 Best Ever Recipes From 5+ Years Of Philips Airfryer CookingIn this Airfryer ebook you will discover 118 favourite recipes all cooked in the Philips Airfryer. From classics such as burgers and chips, to modern recipes such as apple chips and Mediterranean cooking, it is all covered.All family friendly, diet friendly and processed foods free, they are recipes worth cooking over ... Read more

    $11.97 AUD

  • Cooking Without Made Easy: All recipes free from added gluten, sugar, yeast and dairy produce

    by Barbara Cousins

    This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an enormous success. They have been recommended by nutritional therapists all over the world and have transformed the lives of thousands of people.In ‘Cooking Without Made Easy’ Barbara offers ultra-simple new recipes all of which are free from gluten, ... Read more

    $14.99 AUD

  • Everyday Super Food

    by Jamie Oliver

    Jamie's Everyday Super Food makes eating well delicious, easy and funNo matter how busy you are, you'll find that healthy eating the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you.The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is ... Read more

    $19.99 AUD

  • The Hairy Dieters Eat for Life

    How to Love Food, Lose Weight and Keep it Off for Good!

    by Hairy Bikers

    Following on from their No. 1 bestselling diet book, THE HAIRY DIETERS, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice.Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of tasty recipes, cheeky humour and motorbike enthusiasm for years now. THE HAIRY DIETERS has sold over 1.2 million copies in the ... Read more

    $19.99 AUD

  • Fatty Liver Diet Cookbook

    100 Recipes To Fight Fatty Liver Disease And Live Longer

    by Eileen Fisher

    The liver is where good health and wellbeing springs forth from, therefore it must be healthy, but what we take in sometimes affect or damage the liver. A lot of people find it difficult or don’t even know how to maintain a right balanced diet. It is very necessary to eat healthy and follow a plant-based diet for a healthy liver. Fatty Liver leads to diabetes, cancer, heart disease, obesity and ... Read more

    $4.43 AUD

  • Diet Rehab

    Beat food cravings and lose weight in just 28 days

    by Dr Mike Dow

    BEAT THE CRAVINGS AND LOSE WEIGHT IN JUST 28 DAYS__________Food can create chemical reactions in the brain similar to those experienced from drugs.Scientific research has shown that it takes two days to detox from cocaine but TWO WEEKS to detox from junk food.It's simply not our fault we crave certain foods; we're addicted to how they make us feel.But using training from the world-fam... ... Read more

    $14.99 AUD

  • The Meal Prep King Plan

    Save time. Lose weight. Eat the meals you love

    by Meal Prep King

    Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan**Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way!'If I could give more stars I would . . . If you are looking to lose weight save money and time, look no further'** 5***** Reader Review<s... ... Read more

    $17.99 AUD

  • Speedy BOSH!: Over 100 Quick and Easy Plant-Based Meals in 30 Minutes

    by Henry Firth and 1 more

    WINNER OF THE PETA BEST VEGAN COOKBOOK AWARD, 2020BOSH! are back with over 100 mouthwatering plant-based dishes you can get on the table in 30 minutes or lessThe fourth cookery book from Sunday Times No.1 bestselling authors Henry and Ian, aka ‘the vegan Jamie Olivers’, packed with outrageously tasty, super speedy dishes made without meat, eggs or dairy, perfect for weeknight dinners after a long ... Read more

    $17.99 AUD

  • Cholesterol Busters - A 15 days Detox Plan to reduce cholesterol


    The author opines that it is not only higher intake of fats but other factors such as excess weight, lack of exercise, alcohol, smoking and stress that lead to higher levels of cholesterol in the human body. The book focuses on cholesterol-busting food and suggests a fifteen-days' DETOX programme yielding a remarkable result in 6-8 weeks. ... Read more

    $6.92 AUD

  • Weeknight Wonders

    Delicious, Healthy Dinners in 30 Minutes or Less

    by Ellie Krieger

    “Fast and fresh” recipes from the registered dietician and host of the Food Network’s Healthy Appetite with Ellie Krieger (Publishers Weekly).Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: It has to be delicious. You won’t eat right if you feel deprived. Weeknight Wonders offers 150 recipes for your favorite foods, as delicious as ever, yet ... Read more

    $34.31 AUD

  • 1,001 Heart Healthy Recipes

    Flavorful Heart-Healthy Dishes Your Whole Family Will Love

    by Dick Logue

    A low-cholesterol cookbook that offers practically the full spectrum offlavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, ... Read more

    $33.21 AUD