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Low Salt eBooks

If you like Low Salt eBooks, then you'll love these top picks.
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  • DASH Diet Cookbook: Quick and Easy DASH Diet Recipes for Health and Weight Loss

    DASH Diet

    by Dylanna Press ...
    series DASH Diet
    DASH Diet Cookbook: Quick and Easy DASH Diet Recipes for Health and Weight LossRecently named the best and healthiest diet by nutrition experts at US News and World ReportThe DASH diet is one of the most researched and well-respected diets available today. It is not a fad diet or a quick weight-loss scheme, but instead a guide to a healthier way of eating and living.The DASH diet was developed to ... Read more

    $6.63 AUD or Free with Kobo Plus

  • Allen Carr's Easyweigh to Lose Weight

    The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking

    by Allen Carr ...
    Lose weight and feel great in 2020.__________Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power.His revolutionary eating plan allows you to enjoy food and savour flavours all while you're losing weight.You'll be able to:- Eat your favourite foods... ... Read more

    $12.99 AUD

  • The Wahls Protocol

    A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

    After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on food as her medicine and begun using paleo concepts as guidelines for her unique, nutrient rich plan. As her broken ... Read more

    $17.99 AUD

  • The Salt Fix

    Why the Experts Got it All Wrong and How Eating More Might Save Your Life

    'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David Perlmutter, MD, bestselling author of Grain Brain and The Grain Brain Whole Life PlanA leading cardiovascular research scientist upends the low-salt ... Read more

    $16.99 AUD

  • You Are What You Eat

    The original healthy lifestyle plan and multi-million copy bestseller

    series You Are What You Eat
    THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLERDiscover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .Tried, tested and trusted for over fifteen years, You Are What You Eat is the essential companion for changing your relationship with food forever.With the expert advice of Dr Gillian ... Read more

    $12.99 AUD

  • The Easy Renal Diet Cookbook

    100+ Delicious Renal Diet Meals To Improve Ki dney Function

    by Jean Simmons ...
    The key to managing kidney disease and promoting kidney function is to eat right. If you have chronic kidney disease or undergoing dialysis, there is no need to worry because a renal diet has been proven to significantly address the aches and pain and discomfort of kidney failure and help your kidneys to thrive.A renal diet consist of foods that are low in sodium, potassium, protein and phosphorus ... Read more

    $4.83 AUD or Free with Kobo Plus

  • The Everyday DASH Diet Cookbook

    Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

    by Marla Heller ...
    series A DASH Diet Book
    New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with ... Read more

    $18.99 AUD

  • Diet Rehab

    Beat food cravings and lose weight in just 28 days

    by Dr Mike Dow ...
    BEAT THE CRAVINGS AND LOSE WEIGHT IN JUST 28 DAYS__________Food can create chemical reactions in the brain similar to those experienced from drugs.Scientific research has shown that it takes two days to detox from cocaine but TWO WEEKS to detox from junk food.It's simply not our fault we crave certain foods; we're addicted to how they make us feel.But using training from the world-fam... ... Read more

    $14.99 AUD

  • The DASH Diet 2013 Ultimate Cookbook To Lose Weight, Lower Your Blood Pressure and Lower Your Cholesterol

    Did you know US News & World Report ranked The DASH Diet THE best overall diet available today? Their panel of experts considered The DASH Diet the best overall because of DASH Diet’s nutritional completeness, safety, ability to prevent or control diabetes DASH Diet’s role in supporting heart health!Wow! When we at The Healthy American Culinary Institute Cooperative first heard about The DASH Diet ... Read more

    $11.34 AUD

  • Paleo Lunch Box Recipes

    50 Recipes for Making a Wholesome Yummylicious Lunchbox

    by M.T Susan ...
     Life has become unimaginably busy these days. Think how many times you missed breakfast last week. And if we talk about kids, they are usually so sleepy in the morning that they puke just by the thought of eating breakfast. This is where why you, especially your kid needs to have a healthy hearty lunch. You might order a salad or sandwich, and give money to your kids to buy lunch for them, but ... Read more

    $5.85 AUD

  • The 5:2 Fast Diet Cookbook

    Easy low-calorie & fat-burning recipes for fast days

    Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook_______Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about. And with good reason - it really works!By reducing your calorie intake for just 2 days a week, you can reset your metabolism and rev up your body ... Read more

    $12.99 AUD

  • 500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love

    Lose the Salt, Not the Flavor, In Meals the Whole Family Will Love

    by Dick Logue ...
    Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer ... Read more

    $31.99 AUD

  • Keto Meal Prep

    Essential Ketogenic Diet Meal Prep Guide For Beginners - 30 Day Ultra Low Carb Meal Plan to Prep, Grab, and Go

    "The best ketogenic meal prep guide out there - bar none." - Dr. Harry GilbertThe ketogenic diet is often recognized as one of the absolute best diets in the world for losing fat quickly while simultaneously promoting overall health and wellness. One of the major stumbling blocks for living a healthy keto lifestyle is all the time it takes to cook keto meals at home. It is easy to give into ... Read more

    $4.99 AUD

  • Keto Diet: Ketogenic Diet for Beginners Build A 30 Day Ketogenic Diet Plan (FREE BONUS INCLUDED)

    Build A full 30 Day Ketogenic Diet Plan Change Your Life Today!Read on your PC, Mac, smartphone, tablet or Kindle device.Ketogenic, the name may sound fancy to you, but the diet is really basic. It doesn’t require you to over consume a specific food element or any of that stuff. This diet, in fact, promotes a low-carb, high-fat diet, which may sound unusual at the first go.Low-carb and high fat ... Read more

    Free

  • So Vegan in 5

    Over 100 super simple and delicious 5-ingredient recipes. Recommended by Veganuary

    You don't have to be vegan to love vegan food.Want to cook vegan food at home but don't know where to start?Think vegan food is expensive?Unsure where to find the ingredients?Think again!Don't let anyone tell you vegan food is bland, boring or complicated. Roxy and Ben, creators of 'So Vegan' - one of the world's leading vegan recipe channels - will show you how to create fun and super tasty vegan ... Read more

    $11.99 AUD

  • Low Carb Diet And Lose 10 Pounds In 10 Days Easy

    3 Books In 1 Boxed Set - 2015 Weight Loss Recipes

    Looking to not only lose some weight, but get healthy? Following a low carb diet plan with low carb meals is one way to get healthy on many different levels! Quickened Weight Loss Low carb diets can lead to rapid weight loss. Low carb diets get rid of excess water retention quickly, because they force the kidneys to reduce sodium in the body. Lower Blood Sugar Levels Another benefit of maintaining ... Read more

    $6.99 AUD

  • The Mediterranean Diet: The Complete Guide for Beginners - Quick & Easy Recipes for Busy People + 4 Week Meal Plan

    by Beata Sherman ...
    Being diagnosed with lifelong medical conditions such as cardiovascular problems or diabetes, etc that could have been prevented by a healthy diet?Compromising on your quality of life due to obesity or other weight-related issues?Seeing your family and loved ones fall into the abyss of health complications caused by unhealthy diets?Many are turning to the Mediterranean diet as their solution for a ... Read more

    $3.99 AUD or Free with Kobo Plus

  • Paleo Wraps

    50 Easy, Delicious and Gluten Free Recipes

    by Tammy Lambert ...
    ****Get a Free Book just for visiting this page at PALEODEBUNKED.COM****   Are you looking for interesting and versatile recipes for lunch wraps? Do you want your recipes to be Paleo, gluten free and dairy free? If these are part of your checklist, look nowhere else. We have the perfect recipes just for you in this book! In this book we will discuss: Why following Paleo diet can be one of the ... Read more

    $5.85 AUD

  • 500 15-Minute Low Sodium Recipes

    Fast and Flavorful Low-Salt Recipes that Save You Time, Keep You on Track, and Taste Delicious

    by Dick Logue ...
    Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, ... Read more

    $29.99 AUD

  • The Essential Kidney Disease Cookbook

    Over 150 Delicious Kidney-Friendly Meals to Ensure You Manage Your Kidney Disease

    In this book Michele Ferris has done an excellent job in educating patients about their disease, showing why watching your diet is essential and offering mouth-watering recipes that encourage compliance and fun!There is no doubt that a kidney disease diagnosis can be overwhelming, but you are not alone. Almost 26 million adults are affected by chronic kidney disease (CKD), but there is hope for ... Read more

    $6.63 AUD or Free with Kobo Plus

  • Nutribullet Recipes: Top 51 Nutribullet Smoothie Recipes for Weight Loss, Beautiful Skin, Anti-aging

    by Annie Ramsey ...
    Nutribullet is a widely popular superfood extractor that can help you achieve your health and fitness goals. The patented technology in Nutribullet will enable you to prepare high quality smoothies, soups, and many other healthy meals easily. It seems that everyone nowadays lives such busy lives that they tend to turn to quick and easy meal solutions in order to stay sane. Well, this may be the ... Read more

    $3.99 AUD or Free with Kobo Plus

  • Diabetic Diet Cookbook and Meal Plan

    Best Diabetes-Friendly Recipes and Guide to Reverse and Prevent Diabetes with 30-Days Meal Plan for Faster Healing (A Type 2 Diabetes Diet Cookbook)

    by Nola Keough ...
    Making few dietary and lifestyle changes will help prevent and reverse diabetes. Being diagnosed with diabetes and trying to figure how to correctly manage it can be scary and overwhelming at first. You need this practical action-based diabetic diet cookbook that will help you make the necessary changes to improve your health from today.This book shows you how to eat right, live healthy and manage ... Read more

    $4.76 AUD or Free with Kobo Plus

  • Meniere Man. Let's Get Better

    A Memoir Of Meniere's Disease

    by Man Meniere ...
    Read a truly remarkable success story on how a Meniere sufferer has been able to live the symptom free life for over 15 years.With his self-help regime he now has, no bad days, no brain fog, no vertigo, no dizziness, no worry, no anxiety or stress, no thinking about Meniere's.Now he’s a Meniere survivor sharing his own personal account of how he achieved his recovery, without invasive surgery and ... Read more

    $10.99 AUD or Free with Kobo Plus

  • The DASH Diet Health Plan Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes

    by John Chatham ...
    The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets.   The DASH Diet Cookbook author, best-selling health and nutrition writer John Chatham, provides a straightforward approach to losing weight, reducing hypertension, and reducing your risk for heart disease with the DASH diet. With ... Read more

    $7.99 AUD