Skip to main content
Search Button
Australia Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Meditations eBooks

If you like Meditations eBooks, then you'll love these top picks.
Showing 1 - 24 of 5291 Results
Skip side bar filters

  • The Art of Living

    The Classical Mannual on Virtue, Happiness, and Effectiveness

    by Epictetus, Sharon Lebell ...
    Epictetus was born into slavery about 55 ce in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life, only their responses to it. By putting into practice the ninety-three witty, wise, and razor-sharp instructions that make up The Art of Living, readers learn to meet the challenges of ... Read more

    $10.99 AUD

  • The Master Key System

    by Charles F. Haanel ...
    The Master Key System was among the first books to use the phrase Law of Attraction, which has become such a popular term today when referring to the most powerful force in the universe. Covering everything from how to create abundance and wealth to how to get healthy, the author Charles F Haanel leaves no stone unturned. With precision, he elucidates on each topic with logic and rigor that not ... Read more

    $7.32 AUD

  • Meditation As Medicine

    Activate the Power of Your Natural Healing Force

    by Guru Dharma Singh Khalsa, M.D., Cameron Stauth ...
    Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing.Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing ... Read more

    $17.99 AUD

  • Arriving at Your Own Door

    108 Lessons in Mindfulness

    by Jon Kabat-Zinn ...
    Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and ... Read more

    $15.99 AUD

  • Do Hard Things

    Why We Get Resilience Wrong and the Surprising Science of Real Toughness

    by Steve Magness ...
    National Bestseller"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges." -- Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcastFrom beloved performance expert, executive coach, and ... Read more

    $20.99 AUD

  • Whispers of the Gnosis Unveiling Ancient Spiritual Secrets

    by Oriental Publishing ...
    In the vast tapestry of human history, there exists a thread of ancient wisdom that transcends time and culture—a thread known as Gnosis. Rooted in the mystical traditions of various ancient civilizations, Gnosis represents a profound understanding of the nature of existence, consciousness, and the divine. In this exploration, we embark on a journey to unveil the concept of Gnosis as ancient ... Read more

    $9.99 AUD or Free with Kobo Plus

  • Meditations for Mortals

    Four weeks to embrace your limitations and make time for what counts

    by Oliver Burkeman ...
    Banish burnout. Choose calm. Embrace life.One day at a time.Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves. Designed as a four-week ‘retreat of the mind’, it offers daily wisdom, solace and inspiration to aid a saner, freer, and more ... Read more

    $18.99 AUD

    PRE-ORDER

  • Start Where You Are: How to accept yourself and others

    by Pema Chödrön ...
    Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.This book shows how we can 'start where we are' by embracing rather than denying the painful aspects ... Read more

    $13.99 AUD

  • The Power of Letting Go

    How to drop everything that's holding you back

    by John Purkiss ...
    THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW'Life-changing' - Sara Makin, Founder & CEO of Makin WellnessIf you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of ... Read more

    $12.99 AUD

  • The Monk Who Sold his Ferrari

    by Robin Sharma ...
    An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy.This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy.It tells the ... Read more

    $9.99 AUD

  • Meditation for Health & Happiness

    by Dr. Robert Puff ...
    In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart ... Read more

    $3.99 AUD or Free with Kobo Plus

  • Reflections on Meditation: A Guide for Beginners

    by Dr. Robert Puff, Ph.D. ...
    For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to ... Read more

    $9.99 AUD or Free with Kobo Plus

  • The Memory Code

    The traditional Aboriginal memory technique that unlocks the secrets of Stonehenge, Easter Island and ancient monuments the world over

    by Lynne Kelly ...
    Lynne Kelly has discovered that a powerful memory technique used by the ancients can unlock the secrets of the Neolithic stone circles of Britain and Europe, the ancient Pueblo buildings in New Mexico and other prehistoric stone monuments across the world. We can still use the memory code today to train our own memories.In the past, the elders had encyclopaedic memories. They could name all the ... Read more

    $21.99 AUD

  • Jonathan Livingston Seagull: A story

    by Richard Bach ...
    The complete edition of a timeless classic, includes the recently rediscovered Part Four and ‘Last Words’ by Richard Bach.Jonathan Livingston Seagull, the most celebrated inspirational fable of our time, tells the story of a bird determined to be more than ordinary.‘Most gulls don’t bother to learn more than the simplest facts of flight – how to get from shore to food and back again,’ writes ... Read more

    $9.99 AUD

  • The Places That Scare You: A Guide to Fearlessness

    by Pema Chödrön ...
    One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart.We always have a choice, Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kind.This book shows us how to awaken our basic goodness and ... Read more

    $9.99 AUD

  • The Miracle of Mindfulness

    An Introduction to the Practice of Meditation

    by Thich Nhat Hanh ...
    In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. ... Read more

    $17.99 AUD

  • First You Sigh

    by Beth Johnson ...
    This comfortably written book is a courageous out pouring of one's personal journey of learning how to meditate. The book weaves a compelling storyline into an inspiring how-to-guide, teaching a unique method of meditation. The downhome, conversational style of the author invites you into her world and tells you how it was to struggle with knowing there was more to life than she was experiencing. ... Read more

    $0.99 AUD or Free with Kobo Plus

  • Wherever You Go, There You Are

    Mindfulness meditation for everyday life

    by Jon Kabat-Zinn ...
    THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVEFor the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical ... Read more

    $16.99 AUD

  • Mindfulness in Plain English

    20th Anniversary Edition

    by Bhante Bhante Gunaratana ...
    “A masterpiece.”—Jon Kabat-ZinnSince Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and mostinfluential — books in the field of mindfulness. It’s easy to see why.Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, andbenefits of meditation and the practice of mindfulness. The book showcases... ... Read more

    $9.99 AUD

  • Mindfulness Meditations for the Troubled Sleeper

    The Now Effect

    by Elisha Goldstein, Ph.D. ...
    A short eBook designed to quiet your mind and settle your body.You don’t have to suffer from insomnia anymore. You don’t have to lie in bed thinking about how terrible the next day is going to be because you can’t get any rest. You can gain clarity and freedom over your troubled mind and tap into a place of harmony that is going to lead you to a good night’s sleep. Learn how to quiet your busy ... Read more

    $1.99 AUD

  • Purpose

    Mindful Leadership – An Exploration Of The Leadership Mindset

    by Noura Books ...
    Series series Purpose
    This exploration of the leadership mindset is a stand-alone part of the “Purpose” series.Leadership requires a mindset of wisdom which brings order inspired by love. Without love and empathy, leadership becomes exploitative, abusive, or tyrannous. Sometimes, we find ourselves thrust in positions of leadership without the mental foundation to handle it. This can create a lot of pressure but can ... Read more

    $4.39 AUD

  • King, Warrior, Magician, Lover

    Rediscovering the Archetypes of the Mature Masculine

    by Robert Moore, Doug Gillette ...
    The bestselling, widely heralded, Jungian introduction to the psychological foundation of a mature, authentic, and revitalized masculinity.Redefining age-old concepts of masculinity, Jungian analysts Robert Moore and Douglas Gillette make the argument that mature masculinity is not abusive or domineering, but generative, creative, and empowering of the self and others. Moore and Gillette clearly ... Read more

    $19.99 AUD $14.99 AUD

  • Breath Perception

    A Daily Guide to Stress Relief, Mindfulness, and Inner Peace

    by Barbara Ann Kipfer ...
    A daily guide to harnessing the amazing power of breath.Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work” with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath ... Read more

    $15.99 AUD

  • The Self-Discipline Handbook

    Simple Ways to Cultivate Self-Discipline, Build Confidence, and Obtain Your Goals

    by Natalie Wise ...
    Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long to the Sunday night blues. Most importantly, learn how curiosity is the new vulnerability, and why, without it, self-discipline will never last. ... Read more

    $13.99 AUD