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Mental Health eBooks

If you like Mental Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 30462 Results
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  • Atomic Habits

    the life-changing million-copy #1 bestseller

    by James Clear ...
    THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 15 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups ... Read more

    $18.99 AUD

  • No Bad Parts

    Healing Trauma & Restoring Wholeness with the Internal Family Systems Model

    'Innovative and transformational' - Gabor Maté'Changed my life' - Rangan ChatterjeeThe empowering new way to discover your multifaceted mind.Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing?In this ... Read more

    $18.99 AUD

  • The Woodicombe House Sagas

    by Rosie Meddon ...
    Venture to the beautiful Devonshire countryside in these stories of family, secrets and love. Includes all three books in The Woodicombe House Sagas; The Housekeeper’s Daughter, A Wife’s War and The Soldier’s Return.The Housekeeper's Daughter: It’s 1914, and Kate Bratton’s life is mapped out ahead of her – continue working as a maid in the beautiful Woodicombe House, settle down with Luke the ... Read more

    $7.99 AUD or Free with Kobo Plus

  • How to Be the Love You Seek

    the instant Sunday Times bestseller

    UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of... ... Read more

    $15.99 AUD

  • Lost Connections

    Uncovering the Real Causes of Depression – and the Unexpected Solutions

    by Johann Hari ...
    THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety'A book that could actually make us happy' SIMON AMSTELL'This amazing book will change your life' ELTON JOHN'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE'Brilliant, stimulating, radical' MATT HAIG'The more peo... ... Read more

    $16.99 AUD

  • The Very Simple Law of Attraction: Find Out What You Really Want from Life . . . and Get It!

    Find Out What You Really Want from Life . . . and Get It!

    by Marie Diamond ...
    **The Law of Attraction says that you will attract into your life whatever you focus on. Whatever you give your energy and attention to will come back to you. So, if you stay focused on the good and positive things in your life, you will automatically attract more good and positive things into your life.Discovering true desires in life and reaching goals faster is made easier with this essential ... Read more

    $6.99 AUD or Free with Kobo Plus

  • Time Magic

    Reclaim your time, reclaim your life with the new bestselling book for fans of Atomic Habits and The 5am Club. WINNER OF THE ABBA BOOK OF THE YEAR 2023

    THE AUSTRALIAN BUSINESS BOOK AWARDS BOOK OF THE YEAR 2023From the bestselling author of Mastering Your Mean Girl, Melissa Ambrosini, and Nick Broadhurst, Time Magic is a radical new way to rethink your approach to time that will change your life.Feel like you don't have enough time?Killing yourself trying to 'do it all' without much to show for it?Forget about time management</e... ... Read more

    $5.99 AUD

  • Crying in H Mart

    'Michelle Zauner explores what it means to cook your feelings... she uses the lens of food and cooking to explore her Korean identity after she loses her mother to cancer.' Jungkook of BTSFrom the indie rockstar Japanese Breakfast, an unflinching, powerful, deeply moving memoir about growing up mixed-race, Korean food, losing her Korean mother, and forging her own identity.In this exquisite story ... Read more

    $12.99 AUD

  • The Four Agreements

    A Practical Guide to Personal Freedom

    Series series A Toltec Wisdom Book
    In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.• A New York Times bestseller for over a decade• An international ... Read more

    $11.72 AUD

  • Mindfulness (HBR Emotional Intelligence Series)

    Series series HBR Emotional Intelligence Series
    Bring mindfulness into your work.The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind.This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the ... Read more

    $7.99 AUD

  • Heartbreak: A Personal and Scientific Journey

    **Winner of the 2023 PEN/E.O. Wilson Literary Science Writing AwardA Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022"Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ... Read more

    $43.99 AUD

  • Then There Was You

    Captivating true life stories of self-discovery and reinvention

    by Sophie Cachia ...
    Then There Was You is the eagerly awaited follow-up to Sophie Cachia’s bestselling memoir Then There Was Her.In Then There Was Her, Sophie Cachia revealed how falling in love with a woman turned her whole world upside down. Her story inspired thousands of readers to reach out, wanting to share their own journeys of sexual and romantic discovery.Then There Was You is a captivating true life ... Read more

    $14.99 AUD $4.99 AUD

  • Bittersweet

    How Sorrow and Longing Make Us Whole

    by Susan Cain ...
    **AN OPRAH BOOK CLUB PICKTHE #1 NEW YORK TIMES BESTSELLER** -- FROM THE AUTHOR OF THE INTERNATIONAL BESTSELLER QUIET: THE POWER OF INTROVERTS IN A WORLD THAT CAN'T STOP TALKING"Amazing and profound . . . every single person should read it" Johann Hari"Moving and eloquent" Sunday TimesWhether you long for the partner who broke up with you, or the one you dream of meeting; whether you hun... ... Read more

    $16.99 AUD

  • Be a Warrior, Not a Worrier

    How to De-Stress and Cope with Anxiety Naturally

    "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." —Eleanor RooseveltLearn the best tips and tricks to cope with anxiety and stressThere is so much to worry about: work, relationships, money, health . . . But instead of panicking over what could happen, why not choose a different path—one where you let go of worry and focus on ... Read more

    $23.99 AUD

  • The 5 AM Club: Own Your Morning. Elevate Your Life.

    by Robin Sharma ...
    Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year ... Read more

    $15.99 AUD

  • Bearing the Unbearable

    Love, Loss, and the Heartbreaking Path of Grief

    If you love, you will grieve—and nothing is more mysteriously central to becoming fully human.A 2017 Indies Finalist from Foreword Reviews.When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than ... Read more

    $9.99 AUD

  • Cloistered

    My Years as a Nun

    'A profoundly moving memoir which gripped me' Mark Haddon, author of The Curious Incident of the Dog in the Night-TimeIn an evocative memoir, Catherine Coldstream describes life as a contemplative nun in the 1990s, and the dramatic events which led to her flight from the monastery on the brink of the Millennium.After the shock of her father’s death, and with her family scattered, twenty-four-year ... Read more

    $18.99 AUD

    PRE-ORDER

  • The Inner Runner

    Running to a More Successful, Creative, and Confident You

    by Jason R. Karp ...
    Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one ... Read more

    $15.99 AUD $1.99 AUD

  • I Want to Die but I Want to Eat Tteokbokki

    The cult hit everyone is talking about

    by Baek Sehee ...
    Translated by Anton Hur ...
    _______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a... ... Read more

    $15.99 AUD

  • Heartstrong

    by Ellidy Pullin ...
    SHORTLISTED FOR THE ABIA BIOGRAPHY BOOK OF THE YEAR AWARD 2023'If not with you, then for you.'It was a perfect Wednesday morning when Alex 'Chumpy' Pullin kissed his partner, Ellidy, goodbye to go spearfishing. Most days Ellidy would go to the beach too, but that day she didn't. Later, there was a knock at the door. A man had been found unconscious on the ocean floor. It was Chumpy.From that ... Read more

    $15.99 AUD

  • The Intuitive Eating Workbook

    Ten Principles for Nourishing a Healthy Relationship with Food

    Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.Have you tried fad diet after fad diet, only to gain weight back? Maybe you’ve tried the protein ... Read more

    $24.99 AUD

  • How to Keep House While Drowning

    A gentle approach to cleaning and organising

    by KC Davis ...
    THE PERFECT CLEANING GUIDE FOR 2023This is a book for anyone who is looking for an accessible and gentle way to care for their home - and themselves.KC Davis, therapist and busy mother of two, will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Inside, you'll learn how to stagger tasks to avoid procrastination, ... Read more

    $16.99 AUD

  • The Hunger Habit

    Why We Eat When We're Not Hungry and How to Stop

    by Judson Brewer ...
    'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a habit of 40 years' standing in one month.' - The Telegraph'A game-changing plan to change your relationship with food.' - Annie Grace, author of This Naked MindA proven neuroscience-bas... ... Read more

    $16.99 AUD

  • The Leading Edge

    Dream big, spark change and become the leader the world needs you to be

    by Holly Ransom ...
    What does it mean to ‘be a leader’?What does true leadership look like in the 2020s, when we’re facing complexity and challenges in every direction – from climate disaster to political division, and inequality to consumer mistrust?And how can we be part of the solution, while crafting a meaningful and satisfying career?The answers aren’t simple, but Holly Ransom is closer to finding them than most ... Read more

    $16.99 AUD