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Mental Health

If you like Mental Health eBooks, then you'll love these top picks.
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  • Atomic Habits

    the life-changing million-copy #1 bestseller

    by James Clear ...
    THE PHENOMENAL INTERNATIONAL BESTSELLER: 1 MILLION COPIES SOLDTransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up ... Read more

    $16.99 AUD

  • The Courage to be Happy

    True contentment is within your powerthe new Japanese phenomenon from the authors of the global bestseller, The Courage to be Disliked

    This book is a compass.Navigate and discoveralong your paththe courage to be happy.The Courage to be Happy presents profound insights into living life courageously and finding happiness along the way. It has already sold more than a million copies in Japan and is a sequel to The Courage to be Disliked, which has changed lives across the globe as an international bestselling sensation.As in The Co. ... Read more

    $15.50 AUD

  • The Four Agreements

    A Practical Guide to Personal Freedom

    series A Toltec Wisdom Book
    In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.• A New York Times bestseller for over a decade• Translated into 46 ... Read more

    $11.97 AUD

  • The Opposite of Butterfly Hunting

    The Tragedy and The Glory of Growing Up: A Memoir

    by Evanna Lynch ...
    'As well as charting her adolescent battle with anorexia, it offers a darkly compelling, highly topical account of journeying from girlhood to womanhood in the spotlight of global celebrity.' The Mail on Sunday'A raw and powerful memoir, it shares lessons banishing self-hatred.' The Sunday Telegraph'Gradually, I began to feel this dawning awareness that womanhood was coming for me, that it was ... Read more

    $15.99 AUD

  • The Year of Magical Thinking

    by Joan Didion ...
    From one of America's iconic writers, a portrait of a marriage and a life – in good times and bad – that will speak to anyone who has ever loved a husband or wife or child. A stunning book of electric honesty and passion.Several days before Christmas 2003, John Gregory Dunne and Joan Didion saw their only daughter, Quintana, fall ill. At first they thought it was flu, then pneumonia, then complete ... Read more

    $11.99 AUD

  • The Ruthless Elimination of Hurry

    How to stay emotionally healthy and spiritually alive in the chaos of the modern world

    Who are you becoming? That was the question nagging pastor and author John Mark Comer. By outward metrics, everything appeared successful. But inwardly, things weren't pretty. So he turned to a trusted mentor for guidance and heard these words: 'Ruthlessly eliminate hurry from your life. Hurry is the great enemy of the spiritual life.' It wasn't the response he expected, but it continues to be the ... Read more

    $12.99 AUD

  • Dark Nights Of The Soul

    A guide to finding your way through life's ordeals

    by Thomas Moore ...
    A 'dark night of the soul' is not a psychological syndrome, but a quest for meaning during life's darkest hours: the loss of a loved one, the end of a relationship, ageing and illness, career disappointments or just an ongoing dissatisfaction with life. Thomas Moore's extensive experience as a psychologist and theologian has taught him that the dark night is a challenge to restore ourselves and to ... Read more

    $12.99 AUD

  • Find Your Light

    Learning to Accept and Embrace Yourself

    While many of her Instagram followers are eager for her fashion, art and insanely cute dog content, the heart of Olivia's audience is there for her refreshingly honest voice on body positivity and mental health.In Find Your Light, Olivia reveals more of her story - from growing up as a shy child using food as comfort, to the pressures of modelling life, to finally finding the confidence, courage ... Read more

    $12.09 AUD

  • The Year of You

    365 Journal Writing Prompts for Creative Self-Discovery

    by Hannah Braime ...
    Are you ready to go on a journey?The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. This book provides you with 365 structured journaling prompts to explore the most important areas of your life, from identity, health, and relationships, to money, career, and the ... Read more

    $0.99 AUD or Free with Kobo Plus

  • How To Do The Work

    The Sunday Times Bestseller

    by Nicole LePera ...
    THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor</e... ... Read more

    $15.99 AUD

  • Cheating in a Nutshell

    Asked, Answered and Explained

    series Asked, Answered and Explained
    Cheated on…Battered by emotion…You don't know where to turn.You feel betrayed, devastated, embarrassed, angry, and completely heartbroken.You ask yourself,"How can I stop infidelity from ruining my life?""How do I cope with this nightmare?You don't realize there is a roadmap that explains what you are going through. That roadmap is Cheating in a Nutshell.Knowledge is Power and Understanding is ... Read more

    $13.99 AUD

  • The Self-Discipline Handbook

    Simple Ways to Cultivate Self-Discipline, Build Confidence, and Obtain Your Goals

    by Natalie Wise ...
    Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long to the Sunday night blues. Most importantly, learn how curiosity is the new vulnerability, and why, without it, self-discipline will never last. ... Read more

    $13.99 AUD $1.99 AUD

  • Groomed: Danger lies closer than you think

    by Casey Watson ...
    It’s late on Friday night when Casey’s mobile starts to ring. She is expecting it to be her daughter Riley. But it isn’t Riley. It’s a woman from the Emergency Duty Team. So begins Casey and Mike’s latest fostering challenge – a fifteen-year-old girl called Keeley who’s run away from her long-term foster home 25 miles away.The Jonathan Ross Show has just started when Casey gets the call. She ... Read more

    $13.99 AUD

  • Transcending Post-Infidelity Stress Disorder

    The Six Stages of Healing

    Have you been traumatized by infidelity?The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr ... Read more

    $20.45 AUD

  • Stronger

    Changing Everything I Knew About Women’s Strength

    by Poorna Bell ...
    If you are the girl, the woman who feels like she is never enough, that she will never be as strong, as good, as capable, I am here to tell you that you are enough. I am here to tell you that while it shouldn’t have been your burden, you can write a different story.Stronger will change what you think you know about strength and, most importantly, empower you to go on your own journey to discover ... Read more

    $16.99 AUD

  • The Power of When

    Learn the Best Time to do Everything

    The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When, learning to work with your body clock to achieve maximum health and productivity is easy, exciting and fun. When we stop focusing on the 'how' and ... Read more

    $16.99 AUD

  • Happy (and other ridiculous aspirations)

    by Turia Pitt ...
    ‘Thank god for Turia! She is an absolute rock star. I’m stoked to be in the world at the same time as her’. Celeste BarberThousands of people have told me the one thing they’re searching for in life is happiness. So, I set out on a dragon-free quest to prove if ‘happy’ is, actually, an attainable goal, and not just a ridiculous aspiration.In this book, with her characteristic humour and gutsy ... Read more

    $14.99 AUD

  • Eat to Beat Depression and Anxiety

    Nourish Your Way to Better Mental Health in Six Weeks

    A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is ... Read more

    $14.99 AUD

  • The Proper Care and Feeding of Husbands

    The national best-seller in which Dr. Laura Schlessinger—America’s top radio talk show host—gives advice on how women can make their marriage thrive after the wedding bliss subsides.In her most provocative book yet, Dr. Laura urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they deserve in marriage. Women want to be in love, ... Read more

    $17.99 AUD

  • Murder At The House On The Hill

    The perfect cosy mystery to curl up with this Christmas!

    series The Dedley End Mysteries #1
    Once upon a Christmas crime...It’s a perfect cosy Christmas in the Cotswolds and the last thing the village of Dedley End expects is a killer on the loose...'Superb sleuthing! I thoroughly enjoyed my trip to Dedley End and can't wait to go back!' Heidi Swain, author of Underneath the Christmas TreeNancy Hunter and her grandmother Jane Hunter run the Dedley Endings Bookshop,... ... Read more

    $3.99 AUD or Free with Kobo Plus

  • Untamed

    Stop Pleasing, Start Living: THE NO.1 SUNDAY TIMES BESTSELLER

    by Glennon Doyle ...
    'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.' Elizabeth Gilbert, author of City of Girls and Eat Pray LoveWho were you before the world told you who to be?Part inspiration, part memoir, <... ... Read more

    $14.99 AUD

  • Why Does He Do That?

    Inside the Minds of Angry and Controlling Men

    In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship.He says he loves you. So...why does he do that?You’ve asked yourself this question again and again. Now you have the chance to ... Read more

    $21.66 AUD

  • 12 Rules for Life

    An Antidote to Chaos

    **The #1 Sunday Times and International Bestseller from 'the most influential public intellectual in the Western world right now' (New York Times)What are the most valuable things that everyone should know?**Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures ... Read more

    $16.99 AUD $14.99 AUD

  • The Perfect Family Man

    An unputdownable suspense novel

    by M. M. DeLuca ...
    Five years ago, my little boy went missing. Now my husband’s vanished, too.I wish I could say that the tragedy of little Jack disappearing brought me and Nate closer together. But my husband is more distant from me now than he’s ever been. Perhaps that’s why I don’t ask him exactly where he’s going when he sets off on another business trip.Or perhaps I was too distracted by the woman moving in ... Read more

    $4.99 AUD $1.99 AUD or Free with Kobo Plus