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Mental Health eBooks

If you like Mental Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 24578 Results
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  • This Is Not A Book About Benedict Cumberbatch

    If you feel that sense that there is something missing from your life, some gap between who you are on the inside and who you are on the outside - then this is the book for you.This is, as the title says, not actually a book about Benedict Cumberbatch.In fact, it's a book about women and what we love, about what happens to women's passions after we leave adolescence and how the space for joy in ... Read more

    $12.99 AUD $4.99 AUD

  • The 5 AM Club: Own Your Morning. Elevate Your Life.

    by Robin Sharma ...
    Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year ... Read more

    $15.99 AUD

  • A Christmas Wish

    A heartbreaking, festive historical saga from Lizzie Lane for Christmas 2022

    by Lizzie Lane ...
    Bristol 1927Ten year old Magda Brodie’s world is torn apart when her mother dies in the workhouse two weeks before Christmas.Her wastrel father arranges for her sisters to be sent to their grandparents in Ireland and for her younger brother to be adopted leaving Magda distraught with worry as her family are scattered far and wide.Magda, as the eldest girl is sent to live with her Aunt Bridget who ... Read more

    $6.99 AUD $1.99 AUD or Free with Kobo Plus

  • You Only Live Once

    The BRAND NEW laugh-out-loud, feel-good romantic comedy from Maxine Morrey for 2022

    by Maxine Morrey ...
    ‘Absorbing, funny and oh-so-romantic. I loved every page!'When Lily’s husband dies, she moves to the edge of a tiny village, settling into a solitary life, her only real company her brother and his family. A quiet life becomes her safe space, with no risk of getting hurt.When her brother offers her spare room to his oldest friend, Jack, Lily’s reluctant – but knowing how much she owes her family, ... Read more

    $4.99 AUD $1.99 AUD or Free with Kobo Plus

  • Atomic Habits

    the life-changing million-copy #1 bestseller

    by James Clear ...
    THE PHENOMENAL INTERNATIONAL BESTSELLER: 1 MILLION COPIES SOLDTransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up ... Read more

    $16.99 AUD

  • Life Admin Hacks

    The step-by-step guide to saving time and money, reducing the mental load and streamlining your life AUSTRALIAN BUSINESS BOOK AWARDS 2022 FINALIST

    A super-practical guide to cleaning up your admin load and freeing up head space.AUSTRALIAN BUSINESS BOOK AWARDS 2022 FINALISTYou have no idea what's for dinner tonight. You need a gift for that party next week. You still haven't consolidated your super. You're out of contract on your phone and paying who knows what. Those cupboards won't declutter themselves. The kids need a plan for the next ... Read more

    $14.99 AUD $4.99 AUD

  • Heartstrong

    by Ellidy Pullin ...
    'If not with you, then for you.'It was a perfect Wednesday morning when Alex 'Chumpy' Pullin kissed his partner, Ellidy, goodbye to go spearfishing. Most days Ellidy would go to the beach too, but that day she didn't. Later, there was a knock at the door. A man had been found unconscious on the ocean floor. It was Chumpy.From that moment, Ellidy's world stopped. There was deep grief, disbelief and ... Read more

    $15.99 AUD

  • I Want to Die but I Want to Eat Tteokbokki

    the South Korean hit therapy memoir recommended by BTS’s RM

    by Baek Sehee ...
    Translated by Anton Hur ...
    _______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a... ... Read more

    $20.99 AUD

  • The Four Agreements

    A Practical Guide to Personal Freedom

    series A Toltec Wisdom Book
    In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.• A New York Times bestseller for over a decade• Translated into 46 ... Read more

    $11.72 AUD

  • Your Weight Is Not the Problem

    A simple, no-diet plan for healthy habits that stick

    by Lyndi Cohen ...
    An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter.Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable #bodygoals contribute to burnout, overwhelm ... Read more

    $20.99 AUD

    PRE-ORDER

  • The Carmarthen Murders

    The start of a dark, edge-of-your-seat crime mystery series from John Nicholl for 2022

    by John Nicholl ...
    Book 1 - Carmarthen Crime
    One missing girl. Five bodies. Time is running out.When nineteen-year-old university student Emma goes missing, Detective Inspector Gareth Gravel is called in. But what is a simple missing person case soon turns into something much darker as Gravel’s inquiries lead him to the graves of five young women - each of whom looks just like Emma.With a serial killer on the loose and his latest victim ... Read more

    $5.99 AUD $1.99 AUD or Free with Kobo Plus

  • Die With Zero

    Getting All You Can from Your Money and Your Life

    by Bill Perkins ...
    A common-sense guide to living rich . . . instead of dying richImagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.The only thing you wasted along the way was . . . your life.Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most ... Read more

    $14.99 AUD

  • Allen Carr's Easy Way to Stop Smoking

    Read this book and you'll never smoke a cigarette again

    by Allen Carr ...
    **MAKE 2021 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free'** Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and ... Read more

    $14.99 AUD

  • The Happiness Trap

    Stop Struggling, Start Living

    Updated and expanded in its second edition, this empowering book presents the ground-breaking techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Following on from its million-copy bestselling first edition, The Happiness Trap will help anyone who is facing illness, coping with loss, working in a high-stress job, or ... Read more

    $15.99 AUD

  • The Buddha and the Borderline

    My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and

    Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated diagnosis of borderline personality disorder twenty years later.The Buddha and the Borderline is a window into this mysterious and debilitating condition, ... Read more

    $22.99 AUD

  • The Divinity Code to Understanding Your Dreams and Visions

    The Divinity Code to Understanding your Dreams and VisionsStop wondering what your dreams and visions mean—and start living the meanings!The Divinity Code to Understanding your Dreams and Visions is a Bible-based guide to dream interpretation that reveals the mysteries of the Kingdom of Heaven.With this set of Master keys, you can unlock the unseen realm! Led by the Holy Spirit, you can manifest ... Read more

    $29.99 AUD

  • The Happiness Project

    A totally hilarious and heart-warming romantic comedy

    **'**I loved it! I didn't see the twist coming... Daisy was so endearing and I really felt for her, it was lovely to read her happy ending' NetGalley review, 5 starsDaisy Blane is a self-certified Happiness Expert - but does she have all the answers when it comes to her own love life?Daisy is determined to bring happiness into the lives of others, and as a happiness guru she has the skills to ... Read more

    $8.99 AUD

  • The Verbally Abusive Relationship, Expanded Third Edition

    How to recognize it and how to respond

    In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and appropriately, and most important, lead a happier, healthier life.In two all-new chapters, Evans reveals the Outside Stresses ... Read more

    $9.99 AUD

  • War Baby

    A historical saga you won't be able to put down by Lizzie Lane

    by Lizzie Lane ...
    Book 2 - The Sweet Sisters Trilogy
    Some battles will be fought on the Homefront...The war has had a devastating effect on the Sweet Family with young Charlie Sweet, lost at sea, presumed dead and bombs falling on nearby Bristol.Still there is a glimmer of hope on the horizon in the form of Mary Sweet’s upcoming wedding to her Canadian beau. But even that has failed to rouse their father from his grief.But in London a baby has been ... Read more

    $6.99 AUD or Free with Kobo Plus

  • The Wild Silence

    The Sunday Times Bestseller from the Million-Copy Bestselling Author of The Salt Path

    by Raynor Winn ...
    **Join Raynor and Moth as their journey continues in the incredible and uplifting Sunday Times No. 1 bestsellerFrom the million-copy bestselling author of the phenomenon and 85-week Sunday Times bestseller The Salt Path**'Beautiful, a thrill to read . . . you feel the world is a better place because Raynor and Moth are in it' The Times'Winn's writing transforms her surroundings and her spirits, ... Read more

    $14.99 AUD

  • How To Do The Work

    The Sunday Times Bestseller

    by Nicole LePera ...
    THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor</e... ... Read more

    $15.99 AUD

  • Recovery

    Freedom From Our Addictions

    by Russell Brand ...
    *This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking ... Read more

    $12.99 AUD

  • On Consolation

    Finding Solace in Dark Times

    Timely and profound meditations on how great figures in history, literature, music, and art searched for solace while facing tragedies and crises, from the internationally renowned historian of ideas and Booker Prize finalist Michael Ignatieff.When we lose someone we love, when we suffer loss or defeat, when catastrophe strikes - war, famine, pandemic - we go in search of consolation. Once the ... Read more

    $16.99 AUD $12.99 AUD

  • Emotional Agility

    Get Unstuck, Embrace Change and Thrive in Work and Life

    by Susan David ...
    Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around youEvery day we speak around 16,000 words - but inside minds we create tens of thousands more.Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakeable facts. In reality, they're the ... Read more

    $14.99 AUD