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Mental Health eBooks

If you like Mental Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 35721 Results
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  • Fearless

    Finding the Power to Thrive – From the bestselling author of Unbreakable

    by Jelena Dokic ...
    How do you find hope when all is lost? How do you find strength when you feel broken? How do you find your voice when you feel worthless and scared?In Jelena Dokic’s first bestselling book, Unbreakable, the former world No. 4 revealed her incredible survival story; how she overcame adversity, poverty and violence to rise to the top of the tennis world. Jelena’s revelations about her father’s ... Read more

    $15.99 AUD $4.99 AUD

  • What's Your Dog Teaching You?

    by Martin McKenna ...
    From the best-selling author of WHAT'S YOUR DOG TELLING YOU, a set of lessons gleaned from canine friends - which may just save your life.Martin McKenna, the Dog Man, has learned plenty from the dogs he grew up with and from the dogs he now owns. He firmly believes that dogs hold the key to human happiness and well being and that they can help us to be better people - if we only learned how to ... Read more

    $11.99 AUD

  • The Power of Awakening

    Mindfulness Practices and Spiritual Tools to Transform Your Life

    by Dr. Wayne W. Dyer ...
    #1 Wall Street Journal bestseller! This new book of spiritual teachings from international best-selling author and beloved inspirational speaker Dr. Wayne W. Dyer is based on his audio lectures from the 1990s and 2000s, offering a fresh take on mindfulness and enlightenment.Beloved spiritual teacher Dr. Wayne W. Dyer often shared his thoughts on the path and practice of personal empowerment during ... Read more

    $3.99 AUD

  • A Year of Living Simply

    The joys of a life less complicated

    by Kate Humble ...
    Series series Kate Humble
    'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She ... Read more

    $12.99 AUD

  • Influencing Death

    Reframing Dying for Better Living

    by Penny Hawkins Smith ...
    A hospice nurse's unflinching look at life, death, and redemption.Death is undeniable and unavoidable. We must accept it; there is no other choice. But coming to terms with our mortality can profoundly influence how we live-and how we die.Having been a hospice nurse for decades, Penny Hawkins Smith is an expert on death and dying. As a recovering alcoholic and former drug addict, she knows what it ... Read more

    $20.99 AUD

    PRE-ORDER

  • On the Shortness of Life

    by Seneca ...
    A two-thousand year old classic that continues to find new fans in the digital age, On the Shortness of Life is a Stoic Philosophy masterpiece and, perhaps, the first and greatest of self-help books. Packed with pithy timeless wisdom, Seneca’s famous collection of letters to his father-in-law Paulinus is a short but powerful work, one of Western literature’s finest and most enduring answers to the ... Read more

    $1.99 AUD or Free with Kobo Plus

  • The Good Partner

    by Karen Nimmo ...
    A modern approach to relationshipsThis book is a transformative, do-it-yourself guide for anyone who wants to do better in love.It is not about working together with your partner on your issues (so if you're in a relationship, don't let your partner read it over your shoulder!). It's not about bringing out the toolkit and trying to 'fix' yourself (nor is it about pointing the finger at your ... Read more

    $9.99 AUD

  • How To Do The Work

    the million-copy global bestseller

    by Dr Nicole LePera ...
    THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'My favourite Instagram account in the world.' Dr Rangan Chatterjee'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABB... ... Read more

    $15.99 AUD

  • The Cognitive Behavioral Workbook for Weight Management

    A Step-by-Step Program

    by Michele Laliberte, PhD, Randi E. McCabe, PhD, Valerie Taylor, MD, PhD ...
    We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand the biology behind the body's regulation of weight to achieve the control we are hoping for. And we need strategies for overcoming obstacles: the stress of daily life, emotional upsets, and people who sabotage our efforts or attack our self ... Read more

    $28.99 AUD

  • We Who Wrestle With God

    Perceptions of the Divine

    by Jordan B. Peterson ...
    The revolutionary new offering from Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for LifeIn We Who Wrestle with God, Jordan Peterson guides us through the ancient, foundational stories of the Western world, analyzing the Biblical accounts of rebellion, sacrifice, suffering and triumph that stabilize, inspire and unite us, culturally and psychologically. ... Read more

    $21.99 AUD

  • The Four Agreements

    A Practical Guide to Personal Freedom

    by don Miguel Ruiz, Janet Mills ...
    Series series A Toltec Wisdom Book
    In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.• A New York Times bestseller for over a decade• An international ... Read more

    $13.40 AUD

  • Women Living Deliciously

    THE LIFE-CHANGING BOOK EVERY WOMAN DESERVES

    by Florence Given ...
    ARE YOU READY TO FALL IN LOVE WITH YOUR LIFE?THE INSTANT SUNDAY TIMES BESTSELLER'A bold and empowering exploration of self-love... Think of it as a winter shot of self-esteem' GLAMOURWOMEN LIVING DELICIOUSLY IS THE FOLLOW-UP TO THE RECORD-BREAKING, BESTSELLING WOMEN DON'T OWE YOU PRETTY BY FLORENCE GIVEN WHICH HAS SOLD OVER 750,000 COPIES WORLDWIDEThe book will help women uncover their sen... ... Read more

    $16.99 AUD

  • The Power of Now

    A Guide to Spiritual Enlightenment

    by Eckhart Tolle ...
    To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... Read more

    $19.99 AUD or Free with Kobo Plus

  • Predictably Irrational: The Hidden Forces that Shape Our Decisions

    by Dan Ariely ...
    Why do smart people make irrational decisions every day? The answers will surprise you. Predictably Irrational is an intriguing, witty and utterly original look at why we all make illogical decisions.Why can a 50p aspirin do what a 5p aspirin can't? If an item is "free" it must be a bargain, right? Why is everything relative, even when it shouldn't be? How do our expectations influence our actual ... Read more

    $9.99 AUD

  • Atomic Habits

    The life-changing million-copy #1 bestseller

    by James Clear ...
    THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 15 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups ... Read more

    $18.99 AUD

  • No Bad Parts

    Healing Trauma & Restoring Wholeness with the Internal Family Systems Model

    by Richard Schwartz ...
    'Innovative and transformational' - Gabor Maté'Changed my life' - Rangan ChatterjeeThe empowering new way to discover your multifaceted mind.Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing?In this ... Read more

    $18.99 AUD

  • The Unexpected Joy of Being Single

    by Catherine Gray ...
    Series series The Unexpected Joy Of
    'This refreshing, unusual book needs to exist. A culture shift which repositions a single person as someone who is relationship-free, complete, and not lacking is long overdue.' - The i*'*Absolutely f*cking brilliant' - Florence GivenHaving a secret single freak-out? Feeling the red, heart-shaped urgency intensify as the years roll on by? Oh hi! You're in the right place.Over half of Brits aged 25 ... Read more

    $11.99 AUD

  • Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right

    by Dr Meg Arroll ...
    When little things have big impacts. This book is for anyone who feels that they’re sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.‘How are you really feeling? A bit blah, meh or simply ‘I don’t actually know’. If this is your honest, knot-in-the-throat response, take a moment – breathe – and let me reassure you ... Read more

    $14.99 AUD

  • Untamed

    Stop Pleasing, Start Living: The No. 1 Sunday Times Bestseller

    by Glennon Doyle ...
    Discover the inspirational Number 1 Sunday Times bestseller and Reese Witherspoon Book Club Pick.'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.' Elizabeth Gilbert, author of City of Girls and Eat Pray L... ... Read more

    $16.99 AUD

  • The School of Life

    An Emotional Education

    by Alain de Botton, The School of Life (PRH Rights) ...
    THE SUNDAY TIMES BESTSELLERTake some time to reflect and refocus this winter, with the essential guide on how to live wisely and well, no matter what challenges the world throws at you **- f**rom Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of LoveThis is a book about everything you were never taught at school.... ... Read more

    $16.99 AUD

  • The Inner Self

    The joy of discovering who we really are

    by Hugh Mackay ...
    'How can I get in touch with this real self, underlying all my surface behaviour? How can I become myself?' Carl Rogers, US psychotherapistThe Inner Self is a book about the ways we hide from the truth about ourselves and the psychological freedom we enjoy when we finally face that most searching question of all: 'Who am I, really?'Hugh Mackay explores our 'top 20' hiding places - from addiction ... Read more

    $12.99 AUD

  • The Happiness Trap

    Stop struggling, start living

    by Doctor Russ Harris ...
    Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world’s best-selling guide to Acceptance and Commitment Therapy (ACT).Over 1 million copies sold!In The Happiness Trap, Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life.Updated and expanded in its ... Read more

    $15.99 AUD $12.99 AUD

  • Single On Purpose

    Redefine Everything. Find Yourself First.

    by John Kim ...
    The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner.There’s more to life than loving someone. But being single can feel like a death sentence. Why does being alone = being lonely? And why do we stop working on ourselves when we’re in a ... Read more

    $13.99 AUD

  • A Mighty Fortress: A Safehold Novel 4

    by David Weber ...
    Series Book 4 - Safehold
    Young Cayleb Ahrmahk has accomplished things few people could even dream of. Not yet even thirty years old, he's won the most crushing naval victories in human history. He's smashed a hostile alliance of no less than five princedoms and won the hand of the beautiful young Queen Sharleyan of Chisholm. Cayleb and Sharleyan have created the Charisian Empire, the greatest naval power in the history of ... Read more

    $9.99 AUD