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Mental Health

If you like Mental Health eBooks, then you'll love these top picks.
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  • Emotional Female

    by Yumiko Kadota ...
    Yumiko Kadota was every Asian parent's dream: model student, top of her class in medical school and on track to becoming a surgeon. A self-confessed workaholic, she regularly put ‘knife before life’, knowing it was all going to be worth it because it would lead to her longed-for career.But if the punishing hours in surgery weren’t hard enough, she also faced challenges as a young female surgeon ... Read more

    $14.99 AUD

  • Why Has Nobody Told Me This Before?

    The No 1 Sunday Times bestseller

    THE NO. 1 SUNDAY TIMES BESTSELLER'Julie Smith is the psychology teacher you wish you'd had at school' EVENING STANDARD'This book is a goldmine. I truly treat it like a handbook now' STYLIST'It's real, it's authentic . . . Very practical and very, very helpful' LORRAINE KELLYDiscover exactly how to navigate life's many ups and downs with the essential and empo... ... Read more

    $14.99 AUD

  • Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life

    by Sari Solden ...
    Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male.This pioneering book explores treatment ... Read more

    $14.96 AUD or Free with Kobo Plus

  • Personal Mastery Boxset

    by Som Bathla ...
    "One can have no smaller or greater mastery than mastery of oneself." ― Leonardo da VinciDo you often find struggling with doubts about your abiltiies? Do you find yourself overwhelmed and afraid of failing even before you take first step? Do you see your mind as if it has casted-in-stone limited capabilities that can't grow?If answer to any of above questions is yes, don't fret. You are not alone ... Read more

    $7.99 AUD or Free with Kobo Plus

  • Head Strong

    The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

    by Dave Asprey ...
    series Bulletproof #3
    From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less.For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his ... Read more

    $20.99 AUD

  • Therapeutic Relationships with Offenders

    An Introduction to the Psychodynamics of Forensic Mental Health Nursing

    series Forensic Focus
    Working in any area of mental health nursing presents complex issues regarding the nurse-patient relationship. For those working in prolonged clinical contact with offenders, relationships with patients and colleagues can be particularly emotionally intense and sometimes difficult to express. This book attempts to understand and articulate the emotional labour of forensic nursing and explores the ... Read more

    $70.83 AUD

  • Healing from Borderline Personality Disorder: My Journey Out of Hell through Dialectical Behavior Therapy

    by Debbie Corso ...
    ABOUT THE BOOK:Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy chronicles two years of the author navigating DBT, the treatment of choice for those diagnosed with BPD.It is a compilation a selection of the author’s first 100 posts at her popular personal mental health blog HealingFromBPD.org, and more. At the urging of her readers worldwide ... Read more

    $13.13 AUD

  • Depersonalization

    A New Look at a Neglected Syndrome

    Depersonalization is a dissociative disorder, causing alteration in the perception or experience of the self and a detachment from reality. This is a fascinating and clinically relevant phenomenon neglected within psychiatry. Far from being a rare condition, it can be as prevalent as schizophrenia or bipolar disorder and frequently occurs in association with other neuropsychiatric conditions. This ... Read more

    $54.22 AUD

  • Psychoeducation Manual for Bipolar Disorder

    Although the mainstay of bipolar therapy is drug treatment, psychoeducation is a technique that has proven to be very effective as an add-on to medication, helping to reduce the number of all types of bipolar recurrences and hospitalisation. The object is to improve patients' understanding of the disorder and therefore their adherence to pharmacotherapy. Based on the highly successful, evidence ... Read more

    $65.44 AUD

  • My Life Among the Serial Killers

    Inside the Minds of the World's Most Notorious Murderers

    Over the course of twenty-five years, Dr. Helen Morrison has profiled more than eighty serial killers around the world. What she learned about them will shatter every assumption you've ever had about the most notorious criminals known to man.Judging by appearances, Dr. Helen Morrison has an ordinary life in the suburbs of a major city. She has a physician husband, two children, and a thriving ... Read more

    $9.99 AUD $7.99 AUD

  • Self-Compassion

    The Proven Power of Being Kind to Yourself

    by Kristin Neff ...
    THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical AcceptanceKristin Neff PhD, is a professor in educational psychology, and the world's expert on self-compassion. A pioneer who established self-compassion as a field of study, Kristin ... Read more

    $19.99 AUD

  • Hidden Valley Road

    by Robert Kolker ...
    12 children.6 of them diagnosed with schizophrenia.Science's greatest hope in understanding the disease.___________*ONE OF BARACK OBAMA'S FAVOURITE BOOKS OF 2020**TIME 100 Must-Read Books Of 2020 Pick**New York Times bestseller**Selected as Oprah's Book Club Pick*'Startl... ... Read more

    $12.99 AUD

  • Ma, I've Got Meself Locked Up in the Mad House

    by Martha Long ...
    Martha is now in her thirties. Her daughter has left home and she is lonely and vulnerable. The hard knocks have taken their toll on her health, and as she looks into the years still lying ahead of her, she shakes her head, feeling she hasn't the heart or the strength to go on.As she teeters on the brink of a nervous breakdown, a phone call summons ghosts from the past. She discovers that one of ... Read more

    $14.99 AUD

  • Anxiety

    Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life

    by Dr Mark Cross ...
    Expert advice from a neurotic shrink who's lived with it all his lifeConsultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting up to one in four people at some point in their lives. But Mark also knows about anxiety from another perspective, ... Read more

    $13.99 AUD

  • Gorgeous Girl

    ‘The only way to comprehend this tragic story of mine is to write it.’On the 10th of February 2017, there was a sentencing hearing for murder in the Victorian Supreme Court. The young woman in the dock, who sat quietly with her hands in her lap, had perfect skin and light-brown hair tied back as neatly as a private school prefect’s. When the judge asked her to confirm her plea, the young woman ... Read more

    $14.99 AUD

  • The Woman Who Cracked the Anxiety Code

    the extraordinary life of Dr Claire Weekes

    by Judith Hoare ...
    The true story of the little-known mental-health pioneer who revolutionised how we see the defining problem of our era: anxiety.Panic, depression, sorrow, guilt, disgrace, obsession, sleeplessness, low confidence, loneliness, agoraphobia … Dr Claire Weekes knew how to treat them, but was dismissed as underqualified and overly populist by the psychiatric establishment. In a radical move, she had ... Read more

    $25.51 AUD

  • The Noonday Demon

    WITH A NEW EPILOGUE BY THE AUTHORLike Primo Levi's The Periodic Table, The Noonday Demon digs deep into personal history, as Andrew Solomon narrates, brilliantly and terrifyingly, his own agonising experience of depression.Solomon also portrays the pain of others, in different cultures and societies whose lives have been shattered by depression and uncovers the historical, social, biological, ... Read more

    $16.99 AUD

  • Spark

    Exercise is not only good for the body: it can transform your mind too.We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.Follow the SPARK! training regimen and build your brain to ... Read more

    $11.99 AUD

  • Permission to Feel

    Unlock the power of emotions to help yourself and your children thrive

    by Marc Brackett ...
    A practical and transformative 5-step strategy to ensure the emotional wellbeing of yourself and your childThe mental wellbeing of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why and what we can do. Marc Brackett is a professor in Yale University's Child Study Center and in his 25 years as an emotion scientist, he has developed a remarkably effective ... Read more

    $14.99 AUD

  • Brain Changer

    The Good Mental Health Diet

    by Felice Jacka ...
    'This is a fascinating book, by a leading researcher, covering one of the most exciting areas of modern nutritional research - how what we eat impacts our gut and brain. The combination of personal stories and cutting edge science is a real winner.' Michael MosleyYou feel how you eat.We accept that the quality of our diet affects the health of our heart and liver. So why wouldn't diet - good or ... Read more

    $16.99 AUD $9.99 AUD

  • The Compassionate Mind

    'Wise and perceptive. [It] teaches self-compassion and the consolations of kindness. I recommend it.'SALLY BRAMPTON, author of Shoot the Damn DogDEVELOP YOUR FEELINGS OF COMPASSION AND INCREASE YOUR SENSE OF WELL-BEINGIn societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, and hostility towards others seem to ... Read more

    $10.99 AUD

  • Anxiety: Panicking about Panic

    Anxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety. The book acts as an informative guide and draws from the experiences of author and counsellor, Joshua Fletcher, who lived with anxiety disorder for years before successfully overcoming the condition. The book is tailored for people who are: experiencing panic attacks, ... Read more

    $9.38 AUD

  • Stolen Memories

    by Kathryn Fox ...
    We lend the military our loved ones when they are at their finest and their best. They accept them willingly. They take them and they break them. When they have no more use for them, they send them home broken, without instructions on how to fix them. Only we can save them, but no one tells us how. Then we get brokeA real and untold story of the cruel effects of living, loving and losing someone ... Read more

    $3.80 AUD

  • The Beck Diet Solution

    Train your brain to think like a thin person

    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet ... Read more

    $8.99 AUD