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Pain Management

If you like Pain Management eBooks, then you'll love these top picks.
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  • Arthritis

    Drug-Free Alternatives to Prevent and Relieve Arthritis

    series What Doctors Don't Tell You
    An expert on alternative medicine provides drug-free methods for preventing, reducing, and reversing the effects of arthritisArthritis has reached pandemic levels in the western world. It is one of the most common diseases associated with old age—and one of the biggest causes of disability at any time of life. But aside from suppressing the pain and inflammation, there is little that conventional ... Read more

    $21.55 AUD

  • The Way Out

    The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain

    Rewire your brain, end your pain.From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It’s a global epidemic that regularly resists treatment and can totally derail people’s lives. But it doesn’t have to be this way.This is the revolutionary message from psychotherapist Alan Gordon who, frustrated by ... Read more

    $14.99 AUD $4.99 AUD

  • Manage Your Pain 3rd Edition

    Practical and positive ways of adapting to chronic pain.Chronic pain has been described as a silent epidemic. More than one in ten people - over ten per cent of the population - suffer from persisting pain. Over the last month, how often have you: 1. taken pain killers so you could do something you know would stir up your pain? 2. completed a task, regardless of pain, then 'paid' for it later with ... Read more

    $24.99 AUD $21.99 AUD

  • Explain Pain Second Edition

    All pain is real, and for many people it is a debilitating part of everyday life. However, it is now known that the more we understand pain, the less we will hurt.Modern neurophysiology, brain imaging, immunology, psychology, pain sciences and thousands of peoples' pain stories now provide a revolutionary and new way to treat pain. In everyday language accompanied by quirky illustrations, Explain ... Read more

    $35.00 AUD

  • Birth Skills

    Proven pain-management techniques for your labour and birth

    The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself.Written by leading obstetric ... Read more

    $16.99 AUD

  • Chronic Fatigue Syndrome M.E.

    Symptoms, Diagnosis, Management

    This easy-to-follow resource provides a unique and timely overview of an elusive disease, written with the practical understanding of a highly experienced and internationally respected expert. It is essential reading for anyone with Chronic Fatigue Syndrome/ME, and for friends and family members who might struggle to understand the condition. It is also a useful guide for health professionals ... Read more

    $25.21 AUD

  • Explain Pain

    2nd Edition

    Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes.All pain is real. And for many people it is a debilitating part of everyday life.It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such ... Read more

    $34.99 AUD or Free with Kobo Plus

  • Aches & Pains

    by Maeve Binchy ...
    A brilliantly funny guide to the trials and tribulations of hospitals and convalescence - from No. 1 bestselling author Maeve Binchy.Get the feel-better factor from Maeve Binchy as she teams up with artist Wendy Shea to bring us ACHES & PAINS. This gem of a book includes:Five things you can say to annoy the patient in the next bedHow to put on elastic stockingsSix ways to make non-alcoholic drinks ... Read more

    $12.99 AUD

  • Healing Back Pain

    The Mind-Body Connection

    Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other ... Read more

    $12.99 AUD

  • Your Body's Brilliant Design

    A Revolutionary Approach to Relieving Chronic Pain

    Want to know the key to eliminating chronic pain from your life? It’s not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along—your body and its natural brilliant design!For years we have been overlooking a crucial element of the body—fascia—that holds the key to allowing you to live pain-free. Many of us think of the human body as a ... Read more

    $18.99 AUD

  • Painful Yarns

    metaphors & stories to help understand the biology of pain

    This much anticipated collection of stories, written by clinical neuroscientist and co-author of Explain Pain, Dr GL Moseley, provides an entertaining and informative way to understand modern pain biology. Described by critics as 'a gem' and by clinicians as 'entertaining and educative', Painful Yarns is a unique book. The stories, some of his travels in outback Australia, some of experiences ... Read more

    $9.99 AUD or Free with Kobo Plus

  • No Grain, No Pain

    A 30-Day Diet for Eliminating Root Cause of Chronic Pain

    by Peter Osborne ...
    Dr. Peter Osborne, a groundbreaking authority on gluten sensitivity and food allergies, has found that grains, even so-called safe grains like corn and rice, can wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response. No Grain, No Pain offers the tools you need to eliminate the hidden sources of grain and other ... Read more

    $12.99 AUD

  • The MELT Method

    A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

    by Sue Hitzmann ...
    In The MELT Method*,* therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home ... Read more

    $17.99 AUD

  • The Inflammation Diet for Beginners: 100 Essential Anti-Inflammatory Diet Recipes

    by Shasta Press ...
    Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body’s natural ... Read more

    $4.99 AUD

  • CFS Unravelled

    Get Well By Treating The Cause Not Just The Symptoms Of CFS, Fibromyalgia, POTS And Related Syndromes

    by Dan Neuffer ...
    Is reading yet another book on How To Treat all your CFS/Fibromyalgia/POTS symptoms REALLY going to create lasting change?How can you recover from Fibromyalgia or Chronic Fatigue Syndrome (ME/CFS), POTS or Multiple Chemical Sensitivities (MCS) if you don’t even know what is causing the illness or why it perpetuates?Whilst it has long been officially recognised that this syndrome is a neurological ... Read more

    $11.54 AUD

  • The Trigger Point Therapy Workbook

    Your Self-Treatment Guide for Pain Relief

    Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits.This book addresses ... Read more

    $25.84 AUD

  • Anatomy of a Scientific Discovery

    The Race to Find the Body's Own Morphine

    by Jeff Goldberg ...
    The story of endorphins—the body’s own morphine.“Fascinating.” -- The New YorkerThe exciting story of the race to discover endorphins—opiate-like chemicals in the brain—and their links to:drug addictionrunner’s highappetite controlsexual responsemental illnesses such as depression and schizophreniaIn late 1973, scientists John Hughes and Hans Kosterlitz spent the majority of their tim... ... Read more

    $15.99 AUD

  • The Secrets of Pain Relief

    Natural Remedies That Will End Your Suffering

    by Luis Aliaga ...
    “An excellent resource of good, solid information.” —American Herb Association QuarterlyPain is a part of life. It interferes with our plans, threatens our state of being, and affects our relationships with others. Since antiquity, people have searched for remedies to mitigate and prevent pain. Even now, in 2016, one of modern medicine’s greatest challenges is treating chronic pain. Despite great ... Read more

    $15.99 AUD

  • Bunny Boy and Me

    My Triumph over Chronic Pain with the Help of the World's Unluckiest, Luckiest Rabbit

    by Nancy Laracy ...
    Diagnosed with fibromyalgia in her mid-thirties, Nancy Laracy adopts a rabbit, Bunny Boy, who ends up saving her life—literally.When the rug is pulled under from Nancy Laracy, a busy wife and mother of two who is diagnosed with a mixed connective tissue disease and fibromyalgia in her mid-thirties, she rebelliously adopts a baby red satin rabbit, Bunny Boy. So begins a deep, magical, and lifelong ... Read more

    $23.99 AUD

  • The FibroManual

    A Complete Fibromyalgia Treatment Guide for You and Your Doctor

    The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the conditionIf you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique ... Read more

    $18.14 AUD

  • Release Your Pain: 2nd Edition - EBOOK: Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

    Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

    series Release Your Body #1
    Imagine finding a way to spend less time suffering from pain, and more time doing the things you love. Take control of your pain! This long awaited, completely reworked, second edition provides new content for each condition, with over 80 additional pages of information, the addition of new and easier to understand illustrations, updated descriptions about each of the soft-tissue conditions, a ... Read more

    $10.66 AUD

  • Pain Free for Women

    The Revolutionary Program for Ending Chronic Pain

    “Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.”Pain Free for WomenIn his famed San Diego clinic, Pete Egoscue has taught women of all ages and from all walks of life how to use the Egoscue Method for safe, effective, and permanent relief from chronic pain without prescription painkillers, physical therapy, or ... Read more

    $21.66 AUD $16.60 AUD

  • The New Rules of Lifting For Life

    An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

    A customizable-and realistic-fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity. Today's exercising adults are caught in a bind: Those who take it seriously and work out aggressively end up with chronic aches and pains in midlife because they don't know how to adjust their programs as they get older. And those who ... Read more

    $12.09 AUD $10.88 AUD

  • Show Me Where it Hurts

    Living with Invisible Illness

    by Kylie Maslen ...
    My body dictates who I am. I work the way I do because of my body, I vote the way I do because of my body and I live the way I do because of my body. It is not my body that is at fault, but society’s failure to deal with bodies like mine. I might be in pain, but I am whole. I refuse to have the difficult parts cropped out.Kylie Maslen has been living with invisible illness for twenty years—more ... Read more

    $29.80 AUD