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Running & Jogging eBooks

If you like Running & Jogging eBooks, then you'll love these top picks.
Showing 1 - 24 of 1531 Results
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  • The Rise of the Ultra Runners

    A Journey to the Edge of Human Endurance

    *Shortlisted for the 2019 William Hill Sports Book of the Year*Marathons are no longer enough.Pain is to be relished, not avoided.Hallucinations are normal.Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest-growing in the world. Why is this? Is it an antidote to modern life, or a symptom of a modern illness?Adharanand Finn trav... ... Read more

    $11.99 AUD

  • Footnotes

    How Running Makes Us Human

    Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds out to play and helps us to slip away from the demands of the modern world.When Vybarr Cregan-Reid set out to discover why running meant so much to so many, he ... Read more

    $18.99 AUD

  • Kicksology

    The Hype, Science, Culture & Cool of Running Shoes

    by Brian Metzler ...
    Kicksology is your all-access pass into the fascinating, colorful world of running shoesand what makes up a perfect pair of kicks.Sports journalist and veteran shoe tester Brian Metzler takes runners and kicksologists deep inside the $10 billion dollar running shoe industry with a behind-the-curtain look at what makes iconic running shoe brands tick. Kicksology follows a shoe from inspiration to ... Read more

    $18.99 AUD

  • Showing Up

    Get Comfortable Being Uncomfortable

    **Get comfortable with being uncomfortable – the story of a 23-year-old tradie who put his body ‘through hell and back 10 times’ to prove that anything is possible when you break past your own barriers.Longlisted for the Indie Book Awards 2024**Nedd Brockmann isn’t afraid to dream big. Fresh after running fifty marathons in fifty days, the twenty-three-year-old had an idea: a 4000-kilometre run ... Read more

    $17.99 AUD

  • In It for the Long Run

    A Decade with the Darkside Running Club

    Multiple races of marathon distance or greater in a month...or perhaps in a weekend. Several unsupported runs of 50 and 100 miles through the mountains and forests several times a year. Have you ever considered running through a desert, across a frozen tundra or over multiple mountain ranges? Why not run for three days straight to see how many miles you can accrue? Welcome to a place where no ... Read more

    $5.99 AUD

  • The Examined Run

    Why Good People Make Better Runners

    Can running make me a more moral person? Can striving to be a better person make me a better runner? In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character. She looks at the key ideas in virtue ethics--virtue, vice, exemplarism, moral emotions, and competition--and brings them into conversation with her ... Read more

    $16.99 AUD

  • Going Long

    Legends, Oddballs, Comebacks & Adventures

    Series series Runner's World
    For more than 40 years, Runner's World magazine has been the world's leading authority on running—bringing its readers the latest running advice and some of the most compelling sports narratives ever told. From inspirational stories such as "A Second Life"(the story of Matt Long, the FDNY firefighter who learned to run again after a critical injury) to analytical essays such as "White Men Can't ... Read more

    $19.99 AUD

  • Everything to Live For

    The Inspirational Story of Turia Pitt

    by Turia Pitt ...
    Everything to Live For is the story of one young womans survival against extraordinary odds, a testament to the human spirit. In September 2011, Turia Pitt, a beautiful 25-year-old mining engineer working her dream job in the far north of Western Australia, entered an ultra-marathon race that would change her life forever. Trapped by a fire in a gorge in the remote Kimberly region, Turia and five ... Read more

    $16.99 AUD

  • Born to Run

    The hidden tribe, the ultra-runners, and the greatest race the world has never seen

    A New York Times bestseller'A sensation ... a rollicking tale well told' - The TimesAt the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ... Read more

    $13.99 AUD

  • Run Fat Bitch Run

    The International Bestseller

    by Ruth Field ...
    THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.'You'll be up and running in no time' Grazia'Ruth is an inspiring running buddy' Daily ExpressIs there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave... ... Read more

    $11.99 AUD

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    by Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Read more

    $5.99 AUD

  • What I Talk About When I Talk About Running

    Translated by Philip Gabriel ...
    'Pain is inevitable, suffering is optional'A compelling mediation on the power of running and a fascinating insight into the life of this internationally bestselling writer. A perfect reading companion for runners.In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after ... Read more

    $15.99 AUD

  • Eat and Run

    My Unlikely Journey to Ultramarathon Greatness

    'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of America's Sierra ... Read more

    $15.99 AUD

  • Gold Rush

    'Elite athletes aren't born. They're made.'Michael JohnsonFrom a living icon of the Olympic Games – as both an athlete and now as a BBC broadcaster – Gold Rush is a compelling analysis of the fascinating combination of psychological and personal qualities, as well as internal and external factors, that go to create an Olympic champion.This exciting new book is based on Michael Johnson's own ... Read more

    $8.99 AUD

  • Running Like a Girl

    _____________________________'If you've ever wept, "Why Do I Want To Run?", your answer is here.' CAITLIN MORANAlexandra Heminsley had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run.Her first attempt did not end well.Six years later, she has run five marathons in two continents.But, as her dad says, you ... Read more

    $16.99 AUD

  • 80/20 Running

    Run Stronger and Race Faster By Training Slower

    TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to ... Read more

    $5.99 AUD

  • Running with the Kenyans

    Discovering the secrets of the fastest people on earth

    Sunday Times Sports Book of the YearShortlisted for the William Hill Sports Book of the Year AwardWinner - Best New Writer at the British Sports Book AwardsAfter years of watching Kenyan athletes win the world's biggest races, from the Olympics to big city marathons, Runner's World contributor Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could ... Read more

    $11.99 AUD

  • The Saturday Morning Park Run (Yorkshire Escape, Book 1)

    by Jules Wake ...
    Series Book 1 - Yorkshire Escape
    Full of romance and humour, this is a book about fresh starts, friendship and the unexpected places we find happiness.‘I love getting lost in a Jules Wake book!’ Debbie Johnson, bestselling author of the Comfort Food Cafe seriesThis is the story of two women.One old, one young.One looking for new adventures. One looking for a purpose.Both needing a friend.And this is how, along with two little ... Read more

    $11.99 AUD

  • 50 Marathons 50 Days

    The secrets to super endurance

    by Dean Karnazes ...
    The ultrarunning legend takes on the ultimate test of endurance.Men's Fitness magazine has hailed Dean Karnazes the fittest man on the planet. Time claimed that he is no mere mortal. Wired declared him the perfect human.Now, Dean proves them right - again - by conquering what no man has undertaken before: 50 marathons in 50 days. That's 2092 kilometers. And five pairs of shoes, 18 pairs of socks, ... Read more

    $15.99 AUD

  • Run or Die

    The Inspirational Memoir of the World's Greatest Ultra-Runner

    Run or Die by Kilian Jornet - the autobiography of the world's most dominating athlete in ultra runningShortlisted for the 2014 William Hill Sports Book of the Year AwardNational Geographic Adventurer of the Year 2014Marca Legend Award 2014'This man can run 100 miles. Up and down mountains. Without stopping. After skipping breakfast. Meet Kilian Jornet, the world's greatest ultra-runner' <strong.. ... Read more

    $16.99 AUD

  • The Non-Runner's Marathon Trainer

    Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing ... Read more

    $26.99 AUD

  • The Trail Running Guidebook: For All Trail Runners Who Want to Perform Wilder

    by Hanny Allston ...
    The Find Your Feet Trail Running Guidebook provides athletes of any ability a safe pathway of preparation to their chosen adventures. Hanny Allston's personal coaching methodologies focus on sustainable, long-term health, training and performance successes.The Trail Running Guidebook contains a snapshot of key lessons that Hanny has learnt on her journey to becoming a world champion and elite ... Read more

    $9.99 AUD or Free with Kobo Plus

  • Running with the Mind of Meditation

    Lessons for Training Body and Mind

    A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well ... Read more

    $12.99 AUD

  • Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

    ‘This book is AMAZING!’ – MALCOLM GLADWELL‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.’ – BEAR GRYLLSHow high or far or fast can humans go? And what about individual potential: what defines a person’s limits? From running a two-hour marathon to summiting Mount Everest, we’re fascinated by ... Read more

    $15.99 AUD