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Running & Jogging

If you like Running & Jogging eBooks, then you'll love these top picks.
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  • Let Your Mind Run

    A Memoir of Thinking My Way to Victory

    NEW YORK TIMES BESTSELLERDeena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach ... Read more

    $19.68 AUD

  • Everything to Live For

    The Inspirational Story of Turia Pitt

    by Turia Pitt ...
    Everything to Live For is the story of one young womans survival against extraordinary odds, a testament to the human spirit. In September 2011, Turia Pitt, a beautiful 25-year-old mining engineer working her dream job in the far north of Western Australia, entered an ultra-marathon race that would change her life forever. Trapped by a fire in a gorge in the remote Kimberly region, Turia and five ... Read more

    $14.99 AUD $4.99 AUD

  • What I Talk About When I Talk About Running

    Translated by Philip Gabriel ...
    'Pain is inevitable, suffering is optional'A compelling mediation on the power of running and a fascinating insight into the life of this internationally bestselling writer. A perfect reading companion for any meditative new year runners.In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to ... Read more

    $14.99 AUD

  • 80/20 Running

    Run Stronger and Race Faster By Training Slower

    TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to ... Read more

    $13.63 AUD

  • Fast Girl

    A Life Spent Running From Madness

    NEW YORK TIMES BESTSELLERThe former middle distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness, and how mania controlled and compelled her in competition, but also in life. This is a heartbreakingly honest yet hopeful memoir reminiscent of Manic, Electroboy, and An Unquiet Mind.During the 1990s, three-time Olympian Suzy Favor Hamilton was ... Read more

    $15.99 AUD

  • Complete Nutrition Guide for Triathletes

    The Essential Step-by-Step Guide to Proper Nutrition for Sprint, Olympic, Half Ironman, and Ironman Distances

    by Jamie Cooper ...
    Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to maximize athletic performance. Enter The Complete Nutrition Guide for Triathletes, a thorough nutritional guidebook tailored specifically for the three ... Read more

    $15.83 AUD

  • Runner's World Essential Guides: Barefoot Running and Minimalism

    Everything You Need to Know to Make the Healthy Transition to Minimalist Shoes and Barefoot Running

    series Runner's World
    The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of cushioning and an elevated heel between the foot and the ground, modern running shoes alter natural running form. But modern running shoes alter form in ways that lead to injury. Therefore, getting back to a more natural running ... Read more

    $5.16 AUD

  • Venture

    The Rogue Expeditions Story

    by Seán Meehan ...
    VENTURE is a travelogue that traces the journey of two accidental entrepreneurs as they set out to help others experience the world through the universal language of running. Exploring the roads and trails less travelled would require immersion in a dizzying array of cultures and countries, a sense of adventure, a dreamer's imagination, plenty of grit, a dash of luck, a cast of the right ... Read more

    $14.62 AUD

  • Born to Run

    The hidden tribe, the ultra-runners, and the greatest race the world has never seen

    A New York Times bestseller'A sensation ... a rollicking tale well told' - The TimesAt the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ... Read more

    $14.40 AUD

  • Run Fat Bitch Run

    The International Bestseller

    by Ruth Field ...
    THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.'You'll be up and running in no time' Grazia'Ruth is an inspiring running buddy' Daily ExpressIs there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave... ... Read more

    $11.99 AUD

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    by Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Read more

    $15.17 AUD

  • Eat and Run

    My Unlikely Journey to Ultramarathon Greatness

    'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of America's Sierra ... Read more

    $13.63 AUD

  • Gold Rush

    'Elite athletes aren't born. They're made.'Michael JohnsonFrom a living icon of the Olympic Games – as both an athlete and now as a BBC broadcaster – Gold Rush is a compelling analysis of the fascinating combination of psychological and personal qualities, as well as internal and external factors, that go to create an Olympic champion.This exciting new book is based on Michael Johnson's own ... Read more

    $10.99 AUD

  • Running Like a Girl

    _____________________________'If you've ever wept, "Why Do I Want To Run?", your answer is here.' CAITLIN MORANAlexandra Heminsley had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run.Her first attempt did not end well.Six years later, she has run five marathons in two continents.But, as her dad says, you ... Read more

    $14.99 AUD

  • Running with the Kenyans

    Discovering the secrets of the fastest people on earth

    Sunday Times Sports Book of the YearShortlisted for the William Hill Sports Book of the Year AwardWinner - Best New Writer at the British Sports Book AwardsAfter years of watching Kenyan athletes win the world's biggest races, from the Olympics to big city marathons, Runner's World contributor Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could keep ... Read more

    $9.89 AUD

  • 50 Marathons 50 Days

    The secrets to super endurance

    by Dean Karnazes ...
    The ultrarunning legend takes on the ultimate test of endurance.Men's Fitness magazine has hailed Dean Karnazes the fittest man on the planet. Time claimed that he is no mere mortal. Wired declared him the perfect human.Now, Dean proves them right - again - by conquering what no man has undertaken before: 50 marathons in 50 days. That's 2092 kilometers. And five pairs of shoes, 18 pairs of socks, ... Read more

    $15.50 AUD

  • The Non-Runner's Marathon Trainer

    Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing ... Read more

    $27.05 AUD

  • Run or Die

    The Inspirational Memoir of the World's Greatest Ultra-Runner

    by Kilian Jornet ...
    Run or Die by Kilian Jornet - the autobiography of the world's most dominating athlete in ultra runningShortlisted for the 2014 William Hill Sports Book of the Year AwardNational Geographic Adventurer of the Year 2014Marca Legend Award 2014'This man can run 100 miles. Up and down mountains. Without stopping. After skipping breakfast. Meet Kilian Jornet, the world's greatest ultra-runner' <strong.. ... Read more

    $14.99 AUD

  • The Saturday Morning Park Run (Yorkshire Escape, Book 1)

    by Jules Wake ...
    series Yorkshire Escape #1
    Full of romance and humour, this is a book about fresh starts, friendship and the unexpected places we find happiness.‘I love getting lost in a Jules Wake book!’ Debbie Johnson, bestselling author of the Comfort Food Cafe seriesThis is the story of two women.One old, one young.One looking for new adventures. One looking for a purpose.Both needing a friend.And this is how, along with two little ... Read more

    $9.99 AUD

  • Running with the Mind of Meditation

    Lessons for Training Body and Mind

    A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well ... Read more

    $16.60 AUD

  • Barefoot Running Step by Step: Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More

    Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More

    Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram® FiveFinger Shoes have tripled in sales and top athletic companies like Nike® and Adidas® are declaring barefoot running the next big thing. However, barefoot running involves more than simply taking off your shoes and hitting the track and Barefoot Running Step by Step teaches ... Read more

    $32.33 AUD

  • Fast After 50

    How to Race Strong for the Rest of Your Life

    by Joe Friel ...
    Fast After 50 is for every endurance athlete who wants to stay fast for years to come.For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50 ... Read more

    $25.62 AUD

  • The Rise of the Ultra Runners

    A Journey to the Edge of Human Endurance

    *Shortlisted for the 2019 William Hill Sports Book of the Year*Marathons are no longer enough.Pain is to be relished, not avoided.Hallucinations are normal.Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest-growing in the world. Why is this? Is it an antidote to modern life, or a symptom of a modern illness?Adharanand Finn trav... ... Read more

    $11.43 AUD

  • Surviving The Marathon Des Sables

    The Marathon des Sables is billed as the toughest footrace on Earth. It consists of around 150 miles of running across scorching desert plains and peaks, in temperatures soaring above 40 degrees C. As if the distance, the heat and the terrain were not enough, the whole race must be completed carrying all the food and kit required for the seven days of the event. The Marathon des Sables is an ... Read more

    $2.92 AUD