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Self Improvement eBooks

If you like Self Improvement eBooks, then you'll love these top picks.
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  • Hope

    The inspiring and deeply moving new book about finding peace from the bestselling author of A MOTHERS STORY, for readers of Leigh Sales, Julia Baird, Turia Pitt and Indira Naidoo

    by Rosie Batty ...
    After tragedy, how do we find hope? A memoir about what it takes to get through the very worst of times from Rosie Batty - a woman who has experienced tragedy, who had lost all hope, yet now is intent on finding it again.On a warm summer's evening in February 2014, eleven-year-old Luke Batty was killed by his father at cricket practice. It was a horrific act of family violence that shocked ... Read more

    $16.99 AUD $3.99 AUD

  • How to Win Friends and Influence People

    by Dale Carnegie ...
    The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding ... Read more

    $0.99 AUD or Free with Kobo Plus

  • Meditations

    by Marcus Aurelius ...
    Marcus Aurelius was born in Rome in 121 AD and would become its Emperor from 161 to 180. Considered by Machiavelli as the last of the good Emperors, Marcus Aurelius would become one of the most important of the Stoic philosophers. The "Meditations," which he wrote in Greek, are among the most noteworthy expressions of this system, and exhibit it favorably on its practical side. The work is a ... Read more

    $0.99 AUD or Free with Kobo Plus

  • How to Thrive with Adult ADHD

    7 Pillars for Focus, Productivity and Balance

    by Dr James Kustow ...
    **'‘Affirming, validating and life-enhancing – if you think you may have ADHD, this book is for you’– Matt Willis, musician and podcasterDon’t just manage your ADHD – thrive with it**If you have, or suspect you have, ADHD, or you simply feel stuck – drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can’t seem to ‘get it together’ – then this book is for you.As a ... Read more

    $19.99 AUD

  • Your Mind

    An Owner's Manual for a Better Life

    by Dr. Christopher Cortman, Harold Shinitzky ...
    Ten crucial psychological truths that provide “a clinical framework with concrete ways to tackle standing emotional issues” (Foreword Reviews).During tens of thousands of hours facilitating psychotherapy, Drs. Christopher Cortman and Harold Shinitzky came to realize that most people are unaware of ten crucial psychological truths—truths imperative to maintaining mental health and well-being. As a ... Read more

    $21.99 AUD $1.99 AUD or Free with Kobo Plus

  • Atomic Habits

    The life-changing million-copy #1 bestseller

    by James Clear ...
    THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 15 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups ... Read more

    $18.99 AUD

  • Breaking the Habit of Being Yourself

    How to Lose Your Mind and Create a New One

    by Dr. Joe Dispenza ...
    Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science ... Read more

    $17.99 AUD

  • Anywhere, Anytime Art: Crayon

    An Artist's Colorful Guide to Drawing on the Go!

    by Monika Forsberg ...
    Series series Anywhere, Anytime Art
    This inspiring art guide helps you reconnect with your creative side and the simple pleasure of drawing with crayons.The joy of drawing and coloring with crayons doesn't have to leave your life just because you've entered adulthood. Anywhere, Anytime Art: Crayon will help you create beautiful, spontaneous artwork inspired by your surroundings, no matter where you are!This unique art guide is ... Read more

    $22.99 AUD $1.99 AUD or Free with Kobo Plus

  • The Body Keeps the Score

    Brain, Mind, and Body in the Healing of Trauma

    by Bessel van der Kolk ...
    THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and RecoveryThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress ... Read more

    $18.99 AUD

  • 蔡康永的情商課──為你自己活一次

    by 蔡康永 ...
    Series series Happy Learning
    ★「說話系列」與「情商系列」，總銷量逼近千萬，陪伴大家找到更省力、更舒服、更滿足的生活方式。★阿滴讀後有感：「康永哥的這本著作，提到許多負面情緒，深入探討自卑、後悔、悲傷等情緒與自我的關係，雖然是沈重的議題，但肯定許多人非常有共鳴！每個人內心都有需要被瞭解照顧的部分。心裡有卡住的感覺，卻又無法描述時，推薦閱讀《為你自己活一次：蔡康永的情商課1》幫助釐清、療癒自己的情緒。」★寫出暢銷近400萬冊《說話之道》的蔡康永，《奇葩說》與《康熙來了》的蔡康永，這次再度出手，為了讓每個人找回內心的強大，活出讓自己和別人都愉悅的高情商人生。很多人說要做自己，只是說著玩的。先弄清自己是怎麼回事，才可能開始做自己啊。──蔡康永他，是《康熙来了》裡的王牌主持人、《奇葩說》裡觀點獨到的導師，是公認的高情商金句王。他說話總是溫柔、包容而冷靜，既能充分表達自己的看法及意見，又能讓他人感覺暖心而不失面子 ... Read more

    $11.99 AUD

  • 你就是困住自己的那座山:終結自我破壞，實現自我控制

    by 布莉安娜‧魏斯特 ...
    Translated by 朱浩一 ...
    Series Book 194 - Creative
    **★亞馬遜Kindle 萬人重點劃線★★台灣讀者書評 熱烈串流★★國際好評 聲浪不斷★▍獻給攀越人生高山的你，與「自己的山」和解 ▍作者透過本書向我提出了一個問題：是什麼？還有誰？值得你為之受苦？__朱浩一（本書譯者）**恐懼不會保護你，行動才會；憂慮不會保護你，準備才會；過度思考不會保護你，理解才會。你必須征服的不是那座高山，而是你自己。你相信生活是什麼樣貌，你就會把生活變成那個樣貌。_Kindle 15,504位重點劃線愛自己最棒的方法，就是不再去接受自己並不滿意的生活。就是能夠簡單明確地道出問題在哪裡。_Kindle13,548</stron... ... Read more

    $13.99 AUD

  • I Haven’t Been Entirely Honest with You

    From bestselling author and the nation's favourite comedian

    by Miranda Hart ...
    Packed with hard-won wisdoms and gentle truths, this is Miranda’s honest exploration of the lessons she has learned on her journey from illness to recovery'A bombshell, moving, inspirational. Hart passes on the tips that helped her emerge from psychological as much as physical doldrums. No comedian, female or male, has been so taken to the nation’s bosom since Victoria Wood' Independent'Packed ... Read more

    $21.99 AUD

  • 蔡康永的情商課2：因為這是你的人生

    by 蔡康永 ...
    Series series Happy Learning
    ★「說話系列」與「情商系列」，總銷量逼近千萬，陪伴大家找到更省力、更舒服、更滿足的生活方式。★阿滴讀後有感：「康永哥的這本著作，提到許多負面情緒，深入探討自卑、後悔、悲傷等情緒與自我的關係，雖然是沈重的議題，但肯定許多人非常有共鳴！每個人內心都有需要被瞭解照顧的部分。心裡有卡住的感覺，卻又無法描述時，推薦閱讀《為你自己活一次：蔡康永的情商課1》幫助釐清、療癒自己的情緒。」橫掃各大書店暢銷冠軍、出版不到一年突破百萬本的《蔡康永的情商課》第二彈！教你分寸拿捏得「剛剛好」，享受令人如沐春風的人際關係！在《蔡康永的情商課：為你自己活一次》裡，康永把情商比喻成三件聽了就很舒服的事情：陽光、微風、水滴。陽光就是「明白」，《為你自己活一次》談的是怎麼變得明白；而微風，就是「剛剛好」，在這本書裡，康永要透過講人際關係，來談情商裡的「剛剛好」。人際關係裡的「剛剛好」，是找出適合自己、恰如其分的條件 ... Read more

    $11.99 AUD

  • A Life Less Punishing

    13 Ways To Love the Life You've Got

    by Matt Heath ...
    A funny, insightful guide to mastering your emotions and getting the most out of life, for fans of Bridget Delaney's Reasons Not to Worry and Think Like a Monk by Jay Shetty.'Matt has a hilarious way of articulating an important message. Highly valuable advice for anyone.' - KIERAN READ'This excellent book is confirmation that despite common perception Matt is actually a deep-thinking, highly ... Read more

    $20.99 AUD $4.99 AUD

  • Meditations for Mortals

    The instant Sunday Times bestseller that could change your life!

    by Oliver Burkeman ...
    Banish burnout. Choose calm. Embrace life. **One day at a time.‘Full of wisdom and comfort … a really important book'** CHRIS VAN TULLEKEN, author of Ultra-Processed PeopleMeditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves. Designed as a four ... Read more

    $19.99 AUD

  • The Light We Carry

    Overcoming in Uncertain Times. From the former First Lady and bestselling author of Becoming

    by Michelle Obama ...
    THE #1 SUNDAY TIMES BESTSELLERTHE #1 NEW YORK TIMES BESTSELLERHer life. Her learnings. Her toolkit to live boldly.How do we build enduring and honest relationships?What tools do we use to address feelings of self-doubt?What do we do when it all starts to feel like too much?In her bestselling follow-up to the worldwide phenomenon Becoming, Mic... ... Read more

    $18.99 AUD

  • The Happiness Trap: Stop Struggling, Start Living

    by Russ Harris ...
    Do you ever feel stressed, worried, miserable or unfulfilled yet you put on a happy face and pretend everythings fine? If so, you are not alone. Stress, anxiety, depression, and low self-esteem are everywhere. In one way or another, it seems that almost everyone is struggling. But why should this be, when our standard of living is the highest its ever been? Mindfulness skills are easy to learn and ... Read more

    $8.99 AUD

  • Phosphorescence

    The inspiring bestseller and multi award-winning book from the author of Bright Shining

    by Julia Baird ...
    The national bestseller, Phosphorescence is a beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness – the 'light within' – which will sustain us even through the darkest times.Over the last decade, we have become better at knowing what brings us contentment, well-being and joy. We know, for example, that there ... Read more

    $16.99 AUD

  • King, Warrior, Magician, Lover

    Rediscovering the Archetypes of the Mature Masculine

    by Robert Moore, Doug Gillette ...
    The bestselling, widely heralded, Jungian introduction to the psychological foundation of a mature, authentic, and revitalized masculinity.Redefining age-old concepts of masculinity, Jungian analysts Robert Moore and Douglas Gillette make the argument that mature masculinity is not abusive or domineering, but generative, creative, and empowering of the self and others. Moore and Gillette clearly ... Read more

    $19.99 AUD $14.99 AUD

  • Attached

    by Amir Levine, Rachel Heller ...
    We now know that the desire to become attached to a partner is a natural human drive. And according to the new science of attachment, every person behaves in relationships in one of three distinct ways:ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.AVOIDANT people equate intimacy with a loss of independence and ... Read more

    $12.99 AUD

  • The Way of Integrity

    Finding the path to your true self

    by Martha Beck ...
    OPRAH'S BOOK CLUB PICKA NEW YORK TIMES BESTSELLER'A roadmap on the journey to truth and authenticity... [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment' Oprah Winfrey'This radiant book will not only change your life, but perhaps even save it' Elizabeth Gilbert'Martha Beck's genius is that h... ... Read more

    $15.99 AUD

  • The Wealth Money Can't Buy

    The 8 Hidden Habits to Live Your Richest Life

    by Robin Sharma ...
    ***NEW YORK TIMES BESTSELLER*A REVOLUTIONARY METHOD TO BECOME TRULY WEALTHY**The Wealth Money Can't Buy offers you a completely life-changing new philosophy and methodology for enjoying an honestly rich life, one filled with personal power, authenticity, exceptionally fulfilling work and a beautiful lifestyle that will cause you to feel like real fortune has finally smiled on you.Based on The 8 ... Read more

    $19.99 AUD

  • ADHD 2.0

    New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood

    by Edward M. Hallowell, John J. Ratey ...
    'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising CainWorld-renowned authors Dr Edward M. Hallowell and Dr John J. Ratey *literally '*wrote the book' on ADD/ADHD more than two decades ago. Their bestseller, ... Read more

    $15.99 AUD

  • Fasting the Mind

    Spiritual Exercises for Psychic Detox

    by Jason Gregory ...
    Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind• Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind• Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox• Draws on classical yoga, Hinduism, Buddhism, and ... Read more

    $13.99 AUD