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Triathlon

If you like Triathlon eBooks, then you'll love these top picks.
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  • Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

    An Athlete's Guide to Inner Excellence

    by Gary Mack and 1 more

    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Read more

    $22.21 AUD

  • The Brave Athlete

    Calm the F*ck Down and Rise to the Occasion

    by Simon Marshall and 2 more

    The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.You don’t have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and ... Read more

    $29.69 AUD

  • Chicken Soup for the Soul: Runners

    101 Inspirational Stories of Energy, Endurance, and Endorphins

    by Jack Canfield and 2 more

    Runners will love these inspirational stories about their sport -- the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners... ... Read more

    $9.99 AUD

  • Racing Weight

    How to Get Lean for Peak Performance

    by Fitzgerald

    series The Racing Weight Series
    Racing Weight is a proven weight-management program designed specifically for endurance athletes.Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training.This comprehensive and science-based program shows athletes the best ways to ... Read more

    $22.43 AUD

  • The Triathlete's Guide to Peak Performance

    by Editors of Inside Triathlon magazine

    The Triathlete's Guide to Peak Performance is the ultimate resource for every multisport athlete striving to break through to the next level on the race course. It is a compilation of hard-won knowledge shared by the sport's greatest coaches and champions from the pages of Inside Triathlon magazine. The stories delve into the minutia behind training and racing strategies that have carried athletes ... Read more

    $12.09 AUD

  • Triathlon Training For Dummies

    by Deirdre Pitney and 1 more

    Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to maximize your energy, and prevent injures both before and during the race.This authoritative guide ... Read more

    $26.99 AUD

  • Sex, Lies and Triathlon

    by Leib Dodell

    Triathletes are a unique breed. Amateur triathlete and humorist Leib Dodell has been living among them for years, often chronicling their foibles and eccentricities in the pages of Inside Triathlon magazine. Whether you are a beginning triathlete, a battle-tested age-grouper, or an elite competitor, the hilarious stories and anecdotes in Sex, Lies and Triathlon perfectly capture the triathlon ... Read more

    $10.99 AUD

  • Tales of Extreme Endurance: Endurance Planet's Big Book of Bravado

    by Ben Greenfield

    Are you ready to be inspired? This book contains amazing tales of extreme endurance from athletes around the globe. These aren't pros or elites these are everyday people who decided to step outside their comfort zone and attempt to achieve the extraordinary. You'll get to read stories that include:- An amateur athlete's emotional journey through his first 50 mile race.- An amazing weight loss ... Read more

    $26.10 AUD

  • Iron War

    Two Incredible Athletes. One Epic Rivalry. The Greatest Race of All Time.

    by Matt Fitzgerald

    Longlisted for the William Hill Sports Book of the Year 2012.On October 14, 1989, driven by one of the most intense and lasting two-man rivalries in any sport, a pair of generational talents at the height of their powers ran a race that redefined human limits.The battle between Dave Scott and Mark Allen at the 13th Hawaii Ironman stands as one of the most dramatic stories in the history of ... Read more

    $11.99 AUD

  • The Zen of Swimming

    How to enjoy swimming competively with least effort

    by Jon Muller

    Find out how you can enjoy competitive swimming, especially ocean swimming, with least effort.Find out how to have fun, maintain balance, and enjoy effortless, efficient swimming.Learn how you can race effectively in ocean swims, with up to date gear and techniques.Review“Muller manages to capture the feeling and enjoyment of swimming and put it into words. The book is full of useful and practical ... Read more

    $3.05 AUD

  • The Well-Built Triathlete

    Turning Potential into Performance

    by Matt Dixon and 1 more

    In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals and champions.Dixon's method breaks new ground in triathlon training, introducing a new, comprehensive approach that builds the whole athlete for stronger performance. Dixon details the four pillars of performance that form the foundation of his ... Read more

    $29.69 AUD

  • Weight Training for Triathlon: The Ultimate Guide

    by Ben Greenfield

    Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get ... Read more

    $26.03 AUD

  • 80/20 Triathlon

    Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

    by Matt Fitzgerald and 1 more

    A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at ... Read more

    $22.99 AUD

  • Strength Training, Cycling And Other Fitness Guides: Triathlon Training Edition

    Triathlon Training Edition

    by Speedy Publishing

    As a triathlete, your body needs to be at its most conditioned state all year long. You know that missing a day of strength training might lead to an unfinished race. This boxed set of three books is dedicated to triathletes like you. Discussed in the pages of the books are techniques on cycling, strength training and general fitness. ... Read more

    $6.92 AUD

  • Your First Triathlon, 2nd Ed.

    Race-Ready in 5 Hours a Week

    by Joe Friel

    Joe Friel is the top coach in triathlon and his book Your First Triathlon is the best-selling book for beginner triathletes. This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.Your First ... Read more

    $22.43 AUD

  • Running Rewired

    Reinvent Your Run for Stability, Strength, and Speed

    by Jay Dicharry

    Running is America's favorite outdoor sport. 51 million Americans ran in 2014 including 1 in 6 adults (33 million). Runners run 80 days per year, on average.Competitive running is one of the most popular sports in America, with all-time record highs of 19 million runners finishing a running event in 2013. Since 1990, the number of U.S. race finishers has grown 300%.Running inflicts a high injury ... Read more

    $29.69 AUD

  • MIKE REILLY Finding My Voice

    Tales From IRONMAN, the World's Greatest Endurance Event

    by Mike Reilly and 2 more

    IRONMAN is a sports phenomenon that has come to symbolize the very best of human striving, achievement and excellence. And race announcer Mike Reilly is known throughout the endurance sports world as the “Voice of IRONMAN.”Every year, over three hundred thousand people around the world compete in a series of long-distance triathlons that test the outer limits of their physical abilities and mental ... Read more

    $12.31 AUD

  • Be Iron Fit

    Time-Efficient Training Secrets for Ultimate Fitness

    by Don Fink

    “Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability.”—Scott Tinley, two-time Ironman World Champion“Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched.”—Spencer Smith, three-time Triathlon World ChampionEver dream of being an ... Read more

    $19.35 AUD

  • The Triathlete's Training Bible

    The World’s Most Comprehensive Training Guide, 4th Ed.

    by Joe Friel

    series Training Bible
    Joe Friel is the most trusted coach in endurance sports. This is the most comprehensive guide to preparing for triathlon available. This is among the top-selling titles among all endurance sports books. This all-new edition will inspire triathletes to renew their approach to the sport. ... Read more

    $32.00 AUD

  • The Low Carbohydrate Diet Guide For Triathletes: Official Nutritional Guide to Optimum Performance for Endurance Athletes

    by Ben Greenfield

    It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could be further from the truth. In this book you'll find out why you don't need as many carbohydrates as you think, and what you can do about it.Contents include:- Why Choose Low Carbohydrate?- Answering ... Read more

    $26.10 AUD

  • Smoothie Recipes for Triathletes

    Drink Your Way to a Faster Season

    by Dr. Mitchel Schwindt and 1 more

    Triathletes and Endurance athletes are a different breed.  We are a dedicated lot who let passion, focus and persistence push our limits.  The sublime pleasure of a hard day training or crossing the finish line a bit ahead of a previous PR keeps us honest about our training.   We created this book to share some of our favorite and tested recipes.  Call them smoothies if you like, but we prefer the ... Read more

    $1.00 AUD

  • Triathlon - It HURTS

    Inspiring stories on the path to becoming an Ironman

    by Gary Smith and 1 more

    In October 2012, over 1000 people applied to take part in a university research study to assess how normal, recreationally active people cope with the demands of training for their first IRON distance triathlon a 3.8km swim, followed by 180km of cycling and finishing with the mere matter of a 42.2km marathon run. This book is a collection of the tales from the people within the team affectionately ... Read more

    $12.31 AUD

  • The Grace to Race

    The Wisdom and Inspiration of the 80-Year-Old World Champion Triathlete Known as the Iron Nun

    by Sister Madonna Buder and 1 more

    SISTER MADONNA BUDER is 80 years old, has run more than 340 triathlons, and doesn’t know what all the fuss is about. In The Grace to Race, she shares the no-nonsense spirit and deep faith that inspired her extraordinary journey from a prominent St. Louis family to a Catholic Convent and finally to championship finish lines all over the world.As a beautiful young woman, she became an elegant ... Read more

    $25.99 AUD

  • IronFit Secrets for Half Iron-Distance Triathlon Success

    Time-Efficient Training for Triathlon's Most Popular Distance

    by Don Fink and 1 more

    Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging.Also known as the “70.3” for the sum of its 1.2 ... Read more

    $21.99 AUD