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Zen

If you like Zen eBooks, then you'll love these top picks.
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  • No Mud, No Lotus

    The Art of Transforming Suffering

    The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face ... Read more

    $17.92 AUD

  • Zen Mind, Beginner's Mind

    50th Anniversary Edition

    Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small ... Read more

    $21.55 AUD

  • Zen and the Art of Saving the Planet

    'The monk who taught the world mindfulness' TimeIn this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world.In these troubling times we all yearn for a better world. But many of us feel powerless and uncertain what we can do. Thich Nhat Hanh (Thay) is blazingly clear: there's one thing that we have the ... Read more

    $16.99 AUD

  • The Other Shore

    A New Translation of the Heart Sutra with Commentaries

    A radical new interpretation of the Buddha’s most important, most studied teaching—from the Zen master and peace activist behind The Miracle of MindfulnessIn September 2014, Thich Nhat Hanh completed a profound and beautiful new English translation of the Prajñaparamita Heart Sutra, one of the most important and well-known sutras in Buddhism.The Heart Sutra is recited daily in Mahayana temples and ... Read more

    $17.92 AUD

  • Ending the Pursuit of Happiness

    A Zen Guide

    by Barry Magid ...
    We all have a right to the pursuit of happiness - but could we actually be happier if we gave that whole thing up?This surprising new book from Zen teacher, psychoanalyst, and critical favorite Barry Magid inspires us - in gentle and winking prose - to move on and make peace with the perfection of the way things actually are, including ourselves.Magid invites us to consider that our "pursuit of ... Read more

    $9.99 AUD

  • The Art of Mindfulness

    A HarperOne Select

    series HarperOne Selects
    This selection from Thich Nhat Hanh’s bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western readerIn The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By ... Read more

    $6.99 AUD

  • The Art of Happiness

    A handbook for living

    The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace.Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, ... Read more

    $16.99 AUD

  • Zen And The Art Of Motorcycle Maintenance

    An Inquiry into Values

    by Robert Pirsig ...
    WITH AN INTRODUCTION BY THE AUTHOR AND A READER'S GUIDEZen and the Art of Motorcycle Maintenance caused a sensation when it was first published in 1974.The story of the narrator, his son Chris and their month-long motorcycle odyssey from Minnesota to California profoundly affected an entire generation.Both personal and philosophical, this book is a compelling study of relationships, values, ... Read more

    $14.99 AUD

  • Opening the Door of Your Heart

    And other Buddhist Tales of Happiness

    by Ajahn Brahm ...
    The whole world has fallen in love with this international bestseller - hundreds of thousands of copies have been sold across 25 countries. Now it's Australia's turn to rediscover this jewel of a book on mindfulness.In times of uncertainty, words of comfort are essential, and the stunning overseas sales of this title are testament to its universal appeal. These modern tales of hope, forgiveness, ... Read more

    $11.99 AUD

  • The Heart Of Buddha's Teaching

    'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai LamaIn The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh's extraordinary contribution to Buddhism and to life is the way he ... Read more

    $16.99 AUD

  • Fear

    Essential Wisdom for Getting Through The Storm

    'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth GilbertWhen we're not held in the grip of fear, we can truly embrace the gifts of life.Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of ... Read more

    $14.99 AUD

  • Wisdom Of Insecurity

    A Message for an Age of Anxiety

    by Alan W Watts ...
    'A revelatory classic' Maria Popova'A spiritual polymath, the first and possibly greatest' Deepak ChopraWhat we have forgotten is that thoughts and words are conventions, and that it is fatal to take conventions too seriouslyToo often we fall into the trap of anticipating the future while lamenting the past and in the midst of this negative loop we forget how to live in the now. In this iconic and ... Read more

    $14.99 AUD $4.99 AUD

  • Zen in the Martial Arts

    by Joe Hyams ...
    "A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum.Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise ... Read more

    $11.10 AUD

  • Wabi Sabi

    Japanese Wisdom for a Perfectly Imperfect Life

    by Beth Kempton ...
    'A truly transformative read' Sunday Times STYLE'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, FeastA whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom.Wabi sabi ("wah-bi sah-bi") is a captivating concept from Japanese aesthetics, which helps us to see beauty in imperfection, apprecia... ... Read more

    $14.99 AUD

  • The Things You Can See Only When You Slow Down

    How to be Calm in a Busy World

    by Haemin Sunim ...
    Translated by Chi-Young Kim ...
    THE TOP 10 INTERNATIONAL BESTSELLER'Is it the world that's busy, or my mind?'*****Life moves fast, but that doesn't mean we have to.In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.Combining his teachings with calming full-colour illustr... ... Read more

    $10.99 AUD

  • The Way of Zen

    by Alan W. Watts ...
    series Vintage Spiritual Classics
    The Way of Zen begins as a succinct guide through the histories of Buddhism and Taoism leading up to the development of Zen Buddhism, which drew deeply from both traditions. It then goes on to paint a broad but insightful picture of Zen as it was and is practiced, both as a religion and as an element of diverse East Asian arts and disciplines. Watts's narrative clears away the mystery while ... Read more

    $18.14 AUD

  • The Beginner's Guide to Zen Buddhism

    by Jean Smith ...
    Here is a comprehensive introduction to Zen Buddhism for those who don't know how or where to begin, nor what to expect once they have started practicing. It includes the fundamentals of meditation practice (posture, technique, clothing), descriptions of the basic teachings and major texts, the teacher-student relationship, and what you will find when you visit a zendo, plus a history of Zen from ... Read more

    $16.60 AUD

  • The Art of Power

    "Power is good for one thing only: to increase our happiness and the happiness of others. Being peaceful and happy is the most important thing in our lives and yet most of the time we suffer, we run after our cravings, we look to the past or the future for our happiness."Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national ... Read more

    $16.99 AUD

  • Yoga: for Beginners: Your Guide to Master Yoga Poses While Calming your Mind, Be Stress Free, and Boost your Self-esteem!

    yoga

    series yoga
    Yoga is a belief that a man's mind, body and spirit should work in harmony with the environment and his own self. To achieve this, his emotions, actions and intelligence should all be in balance.Most people nowadays are more interested in yoga as a form of exercise. Many are practicing yoga because it is proven to help calm the mind, reduce stress, relieve pain, and lose weight (which most often ... Read more

    $13.99 AUD or Free with Kobo Plus

  • The Art of Living

    Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict CumberbatchMaster the art of living from one of the world’s most revered spiritual leaders.Thich Nhat Hanh, the world’s most renowned Zen master, turns his mindful attention to the most important subject of all – the art of living.The bestselling author of The Miracle of Mindfulness presents, for the first ... Read more

    $14.99 AUD

  • How to Love

    series Mindfulness Essentials #3
    How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four ... Read more

    $11.98 AUD

  • Zen: The Art of Simple Living

    Be more Zen in 2022 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph________Zen is the perfect antidote to the stress and uncertainty of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days - ... Read more

    $4.99 AUD

  • The Art of Happiness in a Troubled World

    by HH Dalai Lama ...
    In the tradition of The Art Of Happiness: A Handbook For Living, which continues to sell well ten years after its first release.The perfect book for our time. Filled with wisdom and practical help from one of the world's greatest thinkers - His Holiness, The Dalai Lama.Other titles by the Dalai LamaThe Art of HappinessThe Art of Happiness at WorkA Profound MindThe Wisdom of Forgiveness ... Read more

    $19.99 AUD

  • Saltwater Buddha

    A Surfer's Quest to Find Zen on the Sea

    by Jaimal Yogis ...
    Fed up with teenage life in the suburbs, Jaimal Yogis ran off to Hawaii with little more than a copy of Hermann Hesse's Siddhartha and enough cash for a surfboard. His journey is a coming-of-age saga that takes him from communes to monasteries, from the warm Pacific to the icy New York shore. Equal parts spiritual memoir and surfer's tale, this is a chronicle of finding meditative focus in the ... Read more

    $9.99 AUD