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Zen Buddhism eBooks

If you like Zen Buddhism eBooks, then you'll love these top picks.
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  • One Blade of Grass

    A Zen Memoir

    by Henry Shukman ...
    **A TLS BOOK OF THE YEAR SELECTION** As heard on The Tim Ferriss Show! 'Captivating' TIMES LITERARY SUPPLEMENT'The book Shukman was born to write'NATALIE GOLDBERG, author of WRITING DOWN THE BONES'A wonderful and generous book'DAVID HINTON, author of THE WILDS OF POETRY***One Blade of Grass<... ... Read more

    $12.99 AUD

  • Peace Is Every Breath

    A Practice For Our Busy Lives

    'Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth' The Dalai LamaEvery moment is a gift of life.In the spirit of his bestseller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to ... Read more

    $14.99 AUD

  • Waking Up to What You Do

    A Zen Practice for Meeting Every Situation with Intelligence and Compassion

    This Zen Buddhist guide to mindful living is “a thoughtful, sensitive examination of how to be a genuinely good person in this world” (Sharon Salzlberg, author of Lovingkindness)Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using ... Read more

    $23.42 AUD

  • The Mind of Clover

    Essays in Zen Buddhist Ethics

    by Robert Aitken ...
    In Taking the Path of Zen, Robert Aitken provided a concise guide to zazen (Zen meditation) and other aspects of the practice of Zen. In The Mind of Clover he addresses the world beyond the zazen cushions, illuminating issues of appropriate personal and social action through an exploration of the philosophical complexities of Zen ethics.Aitken's approach is clear and sure as he shows how our minds ... Read more

    $14.84 AUD

  • No Mud, No Lotus

    The Art of Transforming Suffering

    The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face ... Read more

    $6.59 AUD

  • The Art of Happiness

    A handbook for living

    The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace.Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, ... Read more

    $16.99 AUD

  • Zen And The Art Of Motorcycle Maintenance

    An Inquiry into Values

    by Robert Pirsig ...
    WITH AN INTRODUCTION BY THE AUTHOR AND A READER'S GUIDEZen and the Art of Motorcycle Maintenance caused a sensation when it was first published in 1974.The story of the narrator, his son Chris and their month-long motorcycle odyssey from Minnesota to California profoundly affected an entire generation.Both personal and philosophical, this book is a compelling study of relationships, values, ... Read more

    $14.99 AUD

  • Opening the Door of Your Heart

    And other Buddhist Tales of Happiness

    by Ajahn Brahm ...
    The whole world has fallen in love with this international bestseller - hundreds of thousands of copies have been sold across 25 countries. Now it's Australia's turn to rediscover this jewel of a book on mindfulness.In times of uncertainty, words of comfort are essential, and the stunning overseas sales of this title are testament to its universal appeal. These modern tales of hope, forgiveness, ... Read more

    $11.99 AUD

  • The Heart Of Buddha's Teaching

    'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai LamaIn The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh's extraordinary contribution to Buddhism and to life is the way he ... Read more

    $16.99 AUD

  • Peace Is Every Step

    The Path of Mindfulness in Everyday Life

    'This is a very worthwhile book. It can change individual lives and the life of our society.' The Dalai LamaLucidly and beautifully written, Peace is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking ... Read more

    $14.99 AUD

  • Fear

    Essential Wisdom for Getting Through The Storm

    'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth GilbertWhen we're not held in the grip of fear, we can truly embrace the gifts of life.Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of ... Read more

    $14.99 AUD

  • Wisdom Of Insecurity

    A Message for an Age of Anxiety

    by Alan W Watts ...
    'A revelatory classic' Maria Popova'A spiritual polymath, the first and possibly greatest' Deepak ChopraWhat we have forgotten is that thoughts and words are conventions, and that it is fatal to take conventions too seriouslyToo often we fall into the trap of anticipating the future while lamenting the past and in the midst of this negative loop we forget how to live in the now. In this iconic and ... Read more

    $14.99 AUD

  • The Things You Can See Only When You Slow Down

    How to be Calm in a Busy World

    by Haemin Sunim ...
    Translated by Haemin Sunim, Chi-Young Kim ...
    THE TOP 10 INTERNATIONAL BESTSELLER'Is it the world that's busy, or my mind?'*****Life moves fast, but that doesn't mean we have to.In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.Combining his teachings with calming full-colour illustr... ... Read more

    $12.99 AUD

  • The Way of Zen

    by Alan W. Watts ...
    series Vintage Spiritual Classics
    The Way of Zen begins as a succinct guide through the histories of Buddhism and Taoism leading up to the development of Zen Buddhism, which drew deeply from both traditions. It then goes on to paint a broad but insightful picture of Zen as it was and is practiced, both as a religion and as an element of diverse East Asian arts and disciplines. Watts's narrative clears away the mystery while ... Read more

    $14.95 AUD

  • Everyday Zen

    Love and Work

    Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the author. ... Read more

    $11.99 AUD

  • The Beginner's Guide to Zen Buddhism

    by Jean Smith ...
    Here is a comprehensive introduction to Zen Buddhism for those who don't know how or where to begin, nor what to expect once they have started practicing. It includes the fundamentals of meditation practice (posture, technique, clothing), descriptions of the basic teachings and major texts, the teacher-student relationship, and what you will find when you visit a zendo, plus a history of Zen from ... Read more

    $16.27 AUD

  • Essential Reiki

    A Complete Guide to an Ancient Healing Art

    by Diane Stein ...
    Reiki is an ancient and profoundly simple system of laying on of hands healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. ESSENTIAL REIKI presents full information on all three degrees of this healing system, most of it in print for the first time. Teaching from the perspective that Reiki healing belongs to all people, Diane Stein breaks new ... Read more

    $16.27 AUD

  • Working with Zen Koans

    by Albert Low ...
    Because words can no more hold the truth than a net can hold water, we use koans. Koans are sayings, or doings, of Zen masters, the patriarchs and Buddha. Take for example the koan: The Sound of One Hand clapping. In its entirety it reads: “You know the sound of two hands clapping. What is the sound of one hand clapping?” The obvious, intellectual answer is, No sound at all! But then what is this ... Read more

    $1.36 AUD

  • Writing Down the Bones

    Freeing the Writer Within

    For more than thirty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing in a new way. Writing practice, as she calls it, is no different from other forms of Zen practice—"it is backed by two thousand years of studying the mind."This thirtieth-anniversary edition includes ... Read more

    $19.90 AUD

  • The Way of the Samurai

    The Book of Five Rings, The Hagakure, Bushido: The Soul of Japan

    series The Big Ideas
    Presented here in one volume are three of the seminal texts relating to the Japanese 'Way of the Samurai', essential reading for anyone interested in the Samurai culture of Japan. 'Go Rin No Sho', or 'The Book of Five Rings' is a famous text written by the swordsman Miyamoto Musashi in 1645, concerning Martial Arts, in particular Kenjitsu and the art of Zen.
 Miyamoto Musashi uses language that is ... Read more

    $4.99 AUD

  • Zen Mind, Beginner's Mind

    50th Anniversary Edition

    Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small ... Read more

    $21.11 AUD

  • Living by Zen: Timeless Truths for Everyday Life

    Discover the 2000 Year Old Zen Secret of Feeling Calm Balanced and Positive No Matter what's Going On In Your Life. In this book you will discover ways to dissolve stress and anxiety and find true calm relaxation and peace of mind. You will discover some of the things that steal your peace of mind and learn new ways of handling them. You will dissolve popular myths about mental health see why they ... Read more

    $7.32 AUD

  • Yoga: for Beginners: Your Guide to Master Yoga Poses While Calming your Mind, Be Stress Free, and Boost your Self-esteem!

    yoga

    series yoga
    Yoga is a belief that a man's mind, body and spirit should work in harmony with the environment and his own self. To achieve this, his emotions, actions and intelligence should all be in balance.Most people nowadays are more interested in yoga as a form of exercise. Many are practicing yoga because it is proven to help calm the mind, reduce stress, relieve pain, and lose weight (which most often ... Read more

    $14.99 AUD or Free with Kobo Plus

  • Zen: The Art of Simple Living

    Be more Zen in 2022 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph________Zen is the perfect antidote to the stress and uncertainty of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days - ... Read more

    $4.99 AUD