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Better life, better you

Boost your self-esteem with these self-help audiobooks designed to show you how to redefine your life. Choose an audiobook to start listening and reinventing.
Showing 1 - 24 of 163 Results
  • Audiobook

    The Light We Carry

    Overcoming In Uncertain Times

    Narrated by Michelle Obama ...

    Unabridged

    9 hours 59 min

    The powerful, inspiring follow-up to the critically acclaimed, multi-million #1 bestselling memoir BecomingIn The Light We Carry, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world.She considers the questions many of us wrestle with: How do we build enduring and honest relationships? How can we ... Read more

    $33.99 AUD or free with audiobook trial

  • Audiobook

    Think Like a Monk: The secret of how to harness the power of positivity and be happy now

    by Jay Shetty ...
    Narrated by Jay Shetty ...

    Unabridged

    10 hours 54 min

    2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over the past three years, Jay Shetty has become a favourite in the hearts and ... Read more

    $45.99 AUD or free with audiobook trial

  • Audiobook

    It's Not Me, It's You

    Break the Blame Cycle. Relationship Better.

    Unabridged

    6 hours 42 min

    Two therapists analyze their own relationship to help untangle the common and frustrating barriers many individuals face on the road to a happy, loving, rewarding partnership.Many of the clients who end up in our respective therapist offices thought they were doing relationships right—avoiding the white picket fence, focusing on careers and experiences over babies and legally-binding documents, ... Read more

    $34.99 AUD or free with audiobook trial

  • Audiobook

    How to be Champion

    The No.1 Sunday Times Bestselling Autobiography

    Narrated by Sarah Millican ...

    Unabridged

    6 hours 57 min

    'The naughtiest, helpiest, laughieoutloudiest and goodest book I've ever done reading on. Give that girl a banana!' DAWN FRENCH*****THE NO.1 SUNDAY TIMES BESTSELLERSARAH MILLICAN'S AUTOBIOGRAPHY WILL MAKE YOU LAUGH, FEEL NORMAL AND PROBABLY SNIFF YOUR LEGGINGS.Part autobiography, part self help, part confession, part celebration of being a common-or-garden woman, part collection of synonyms for ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 17 min

    #1 New York Times BestsellerOver 10 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit ... Read more

    $34.99 AUD or free with audiobook trial

  • Audiobook

    How To Do The Work

    The Sunday Times Bestseller

    by Nicole LePera ...
    Narrated by Courtney Patterson ...

    Unabridged

    9 hours 43 min

    THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor</e... ... Read more

    $39.99 AUD or free with audiobook trial

  • Audiobook

    Everything is F*cked

    A Book About Hope

    by Mark Manson ...
    Narrated by Mark Manson ...

    Unabridged

    7 hours 2 min

    From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope.We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments ... Read more

    $39.99 AUD or free with audiobook trial

  • Audiobook

    The 7 Habits of Highly Effective People

    30th Anniversary Edition

    Narrated by Stephen R. Covey ...

    Unabridged

    15 hours 7 min

    *New York Times bestseller—over 40 million copies sold**The #1 Most Influential Business Book of the Twentieth Century*One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, educators and parents—millions of people of all ages and occupations. Now, this ... Read more

    $44.99 AUD or free with audiobook trial

  • Audiobook

    Unleash the Power Within

    Personal Coaching to Transform Your Life!

    by Tony Robbins ...
    Narrated by Tony Robbins ...

    Unabridged

    6 hours 16 min

    Unavailable in book form! Multimillion copy bestselling audio superstar Tony Robbins offers his blockbuster original audio program for the retail market in both CD and audio download formats!How do you really want to live? What are you most excited about? What are you grateful for? Do you often feel “stuck” in your life? Are you unable to make changes or breakthrough past beliefs? We often look ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Let That Sh*t Go

    Find Peace of Mind and Happiness in Your Everyday

    Unabridged

    8 hours 4 min

    NATIONAL BESTSELLER"Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness EquationLife is stressful as f*ck. But it doesn’t have to be.It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more ... Read more

    $42.99 AUD or free with audiobook trial

  • Audiobook

    Is It Just Me?

    The hilarious Sunday Times Bestseller

    by Miranda Hart ...
    Narrated by Miranda Hart ...

    Unabridged

    7 hours 21 min

    Well hello to you dear audiobook browser. Now I have your attention it would be rude if I didn't tell you a little about my literary feast. So, here is the thing: is it just me or does anyone else find that adulthood offers no refuge from the unexpected horrors, peculiar lack of physical coordination and sometimes unexplained nudity, that accompanied childhood and adolescence?Does everybody ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    The Happiness Project

    Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

    Narrated by Gretchen Rubin ...

    Unabridged

    9 hours 52 min

    #1 New York Times Bestseller“An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —Christian Science MonitorGretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Parsnips, Buttered

    Joe Lycett: the artist, comedian, consumers' rights defender, political firebrand, the people's revolutionary

    by Joe Lycett ...
    Narrated by Joe Lycett ...

    Unabridged

    3 hours 43 min

    Dear Listener,Using letters, emails, tweets and telegrams I will show you how the things in your life that make you sad, low or anxious can soon appear trivial, insignificant and like a fish. In short, I will butter your parsnips.Life is hard. We are a bombarded generation: Facebook, billboards, Twitter, Instagram, taxes, newspapers, watches monitoring our sleep, apps that read our pulse, ... Read more

    $26.99 AUD or free with audiobook trial

  • Audiobook

    Finding Me

    A Memoir - GRAMMY nominated for Best Audiobook, Narration & Storytelling Recording

    by Viola Davis ...
    Narrated by Viola Davis ...

    Unabridged

    9 hours 15 min

    FINDING ME is the deeply personal, brutally honest account of Viola's inspiring life, from her coming-of-age in Rhode Island to her present-day career.In my book, you will meet a little girl named Viola who ran from her past until she made a life changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Perfect Sound Whatever

    THE SUNDAY TIMES BESTSELLER

    by James Acaster ...
    Narrated by James Acaster ...

    Unabridged

    6 hours 55 min

    The brand new memoir from James Acaster: cult comedian, bestselling author of Classic Scrapes, undercover cop, receiver of cabbages.PERFECT SOUND WHATEVER is a love letter to the healing power of music, and how one man's obsessive quest saw him defeat the bullshit of one year with the beauty of another. Because that one man is James Acaster, it also includes tales of befouling himself in a Los ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    The End of Mental Illness

    How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

    Narrated by Richard Harries ...

    Unabridged

    13 hours 37 min

    There is new hope for those dealing with anxiety, despression, bipolar disorders, PTSD, ADHD, and addictions. An evidence-based revolution in the diagnosis and treatment of these conditions is improving outcomes for the first time in decades, and Daniel Amen, MD, neuroscientist and double board–certified psychiatrist, is helping to lead the charge. In The End of Mental Illness, Dr. Amen explains ... Read more

    $36.99 AUD or free with audiobook trial

  • Audiobook

    Badass Habits

    Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

    by Jen Sincero ...
    Narrated by Jen Sincero ...

    Unabridged

    4 hours 51 min

    New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before.Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social ... Read more

    $39.99 AUD or free with audiobook trial

  • Audiobook

    Hear Yourself

    How to Find Peace in a Noisy World

    by Prem Rawat ...
    Narrated by Prem Rawat ...

    Unabridged

    9 hours 54 min

    New York Times Bestseller“Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You“Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring bo... ... Read more

    $42.99 AUD or free with audiobook trial

  • Audiobook

    Laziness Does Not Exist

    Narrated by Em Grosland ...

    Unabridged

    7 hours 50 min

    From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.Like many Americans, Dr. Devon Price believed that ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Sugar Crush

    How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

    Unabridged

    5 hours 58 min

    If you suffer from ailments your doctors can't seem to diagnose or help-mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness-nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body. Over ... Read more

    $23.99 AUD or free with audiobook trial

  • Audiobook

    How to Be Confident: The new book from the international number 1 bestselling author

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    7 hours 28 min

    From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT – the third instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life.Now, more than ever, we are so often lost within a cycle of negativity – from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and ... Read more

    $34.99 AUD or free with audiobook trial

  • Audiobook

    How to Win Friends and Influence People

    Updated For the Next Generation of Leaders

    Unabridged

    8 hours 18 min

    Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions.One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated into almost every known language, and has helped ... Read more

    $36.99 AUD or free with audiobook trial

  • Audiobook

    Ready For Absolutely Nothing

    ‘If you like Lady in Waiting by Anne Glenconner, you’ll like this’ The Times

    Unabridged

    10 hours 4 min

    Brought to you by Penguin.Susannah Constantine, our loved style guru and one half of the outrageously popular television programme, What Not to Wear, spent her youth entangled in glitz and glamour. Susannah's very first memoir is filled to the brim with scandalous stories, jaw-dropping royal relationships and star-studded encounters from pop stars to the fashion greats. But beneath it all is a ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    Please Yourself: How to Stop People-Pleasing and Transform the Way You Live

    Narrated by Emma Reed Turrell ...

    Unabridged

    6 hours 53 min

    We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to ... Read more

    $26.99 AUD or free with audiobook trial