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  • The State Of Affairs

    Rethinking Infidelity - a book for anyone who has ever loved

    by Esther Perel ...
    ***NEW YORK TIMES BESTSELLER***Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Why do people cheat? Can an affair ever help a marriage?Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic; because they threaten our emotional ... Read more

    $12.99 AUD

  • The Blood Sugar Solution 10-Day Detox Diet Cookbook

    Lose up to 10lb in 10 days and stay healthy for life

    by Mark Hyman ...
    Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health.With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef ... Read more

    $16.99 AUD

  • Grain Brain

    The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers

    Ground breaking research on how gluten is damaging our minds - Sunday Times StyleRenowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain.And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more ... Read more

    $11.99 AUD

  • Audiobook

    Unf*ck Yourself

    Get out of your head and into your life

    Narrated by Angus King ...
    series Unf*ck Yourself

    Unabridged

    2 hours 56 min

    Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real life change and unleashing your true potential.Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? Like the happiness you seek, the relationship you crave or the career you've always wanted are constantly out of reach? If the answer to these questions is ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    The Awakened Family

    How to Raise Empowered, Resilient, and Conscious Children.

    Narrated by Dr Shefali Tsabary ...

    Unabridged

    14 hours 5 min

    Dr Shefali teaches us how to control our expectations, embrace the present moment, and let go of the anxiety surrounding how best to parent our children.Become the awakened parent you've always wanted to be and watch your children thrive.All parents have aspirations for their children but for some these hopes turn into unrealistic expectations. In many cases, this puts huge amounts of pressure on ... Read more

    $35.99 AUD or free with audiobook trial

  • Embracing Uncertainty

    by Susan Jeffers ...
    'Susan Jeffers' wisdom feels like a precious gift. Her counsel is profound and meaningful in such challenging times.' MARIANNE WILLIAMSON'Original, courageous and brilliant!' WARREN FARRELL* * * * * * * * * *Nobody knows what will happen in the next moment of our lives. Whatever is in store for us, the only thing we CAN be sure of is that nothing in life is certain. And since we all fear the ... Read more

    $11.99 AUD

  • Audiobook

    A Monk's Guide to Happiness

    Meditation in the 21st century

    Narrated by Gelong Thubten ...

    Unabridged

    8 hours 5 min

    A guide to meditation and mindfulness written by Buddhist monk Gelong Thubten.Modern life is fast-paced and demanding - we're constantly racing from one place to the next, mentally and physically, but how often do we pause and consider whether we're truly happy?A Monk's Guide to Happiness is an insightful and practical guide to meditation, mindfulness and the nature of true, lasting happiness. ... Read more

    $35.99 AUD or free with audiobook trial

  • Staying Alive in Toxic Times

    A Seasonal Guide to Lifelong Health

    The must-have health bible that explains exactly how to stay in radiant, optimal health all year round.Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally?Drawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive ... Read more

    $14.99 AUD

  • Do the Work

    The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unf*ck Yourself

    series Unf*ck Yourself
    If only you had more money, a different job, a bigger house, a passionate romance . . . your day-to-day would be a whole lot better, right? Blah de blah, blah, blah. Let Gary John Bishop dispel the bullsh*t you tell yourself and instead motivate you to design the life you want.This practical workbook expands the lessons in the international bestseller Unf*ck Yourself. It is a personal workshop for ... Read more

    $15.99 AUD

  • The Healing Code

    6 minutes to heal the source of your health, success or relationship issue

    The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don't.In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease, so that the neuro-immune system takes over its job of ... Read more

    $12.99 AUD

  • Eat Fat Get Thin

    Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

    by Mark Hyman ...
    A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling authorFor decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than ever ... Read more

    $11.99 AUD

  • The Surrender Experiment

    My Journey into Life's Perfection

    Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you ... Read more

    $11.99 AUD