Skip to main content

More titles to consider

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem


Search Results

1 - 12 of 22 results for “bev aisbett

Skip side bar filters
  • Cruising Through Calamity

    by Bev Aisbett

    A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh*it. A book for right now, as it turns out.From Bev Aisbett, Australia's bestselling author with decades of experience helping people through anxiety, depression and panic attacks, Cruising Through Calamity is a much-needed new book about helping people manage their emotions through big ... Read more

    $9.99 AUD

  • The Happiness Trap Pocketbook

    An Illustrated Guide on How to Stop Struggling and Start Living

    by Harris and 3 more

    A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russs original, international bestseller The Happiness Trap. Its an easy-to-read introduction to all those powerful life-changing ideas or a great refresher course for those already familiar with the approach. Commonplace ideas about happiness are often ... Read more

    $8.79 AUD

  • The Illustrated Easyway for Women to Stop Smoking

    A Liberating Guide to a Smoke-Free Future

    by Allen Carr and 1 more

    READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE!The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths ... Read more

    $9.99 AUD

  • Audiobook

    Living With It

    A Survivor's Guide to Overcoming Panic and Anxiety

    by Bev Aisbett

    Narrated by Bev Aisbett and 1 more

    Unabridged

    1 hour 28 min

    The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome ... Read more

    $8.99 AUD or FREE with audiobook trial

  • 30 Days 30 Ways To Overcome Depression

    by Bev Aisbett

    From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home.When you're suffering from depression, sometimes it's as much as you can do to get out of bed, let alone read a book. But this just isn't any other book. This is a practical day-by-day workbook, with ... Read more

    $10.99 AUD

  • Living With It

    A Survivor's Guide To Panic Attacks Revised Edition

    by Bev Aisbett

    The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome ... Read more

    $13.99 AUD

  • Living It Up

    The Advanced Survivor's Guide To Anxiety-Free Living

    by Bev Aisbett

    LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development. What is your "It"? Anger? Fear? Low self-esteem? Depression? Addiction? LIVING It UP, a sequel to the popular LIVING WItH It: A Survivor's Guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror of ... Read more

    $9.99 AUD

  • The Book of IT

    by Bev Aisbett

    Using 10 steps from her popular workshops, counsellor Bev Aisbett provides you with practical, sound advice on how to recognise and tame anxiety, whether it affects you just occasionally or every single day. Do you beat yourself up over mistakes? Do you often worry, worry, worry? Do you tend to expect the worst? Do things have to be perfect before you can enjoy them? Do you have a belief that life ... Read more

    $9.99 AUD

  • I Love Me

    A Guide to Being Your Own Best Friend

    by Bev Aisbett

    Bev Aisbett, who has helped thousands of Australians find a way out of depression and anxiety, now shows you how to find the most loyal friend of all ...YOU! Do you feel that life has left you out in the cold?Do you feel unloved, unwanted or overlooked?Do you reach out to others for support only to find that they leave you disappointed or dissatisfied?there are times in our lives when we seem to ... Read more

    $9.99 AUD

  • 30 Days 30 Ways to Overcome Anxiety

    from the bestselling anxiety expert

    by Bev Aisbett

    From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety.Based on ... Read more

    $9.99 AUD

  • Get Over It

    Finding Release From the Prison of the Past

    by Bev Aisbett

    Got difficulties? Get over it... GET OVER IT is the perfect resource to help you feel more grounded in your ability to face the difficulties in your life. Finding Release From the Prison of the PastGot difficulties? Get over it ...the past can be a prison which traps us in the illusion that life is hard, that we are meant to suffer and that our fate is out of our hands. One day I decided that this ... Read more

    $8.99 AUD

  • The Illustrated Easy Way to Stop Smoking

    by Allen Carr and 1 more

    READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP SMOKING NOW.In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. With the brilliant illustrations of Bev Aisbett, Carr's best-selling method is presented here in a truly refreshing, accessible, dynamic, funny and enjoyable way.Allen Carr has helped cure millions of ... Read more

    $9.99 AUD