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    Tried it and and liked it.

    I found this book to be one of the best of its kind. I found it extremely helpful in my situation. I suffer from PTS and it makes a difference to do a Power pose from time to time. The action or every the thought it makes it easier to face the day and other people. I am able to bring order back to an otherwise chaotic life. I am finding the it works for our dogs, Barkley and Jennings, both of whom were rescued from abbuceive people. Ms. Cuddy has my deepest gratitude and the warmest regards for her work.
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