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If you like Health & Well Being Audiobooks, then you'll love these top picks.

Audiobook

Untamed

by Glennon Doyle

Narrated by Glennon Doyle

Unabridged

8 hours 22 min
**#1 NEW YORK TIMES BESTSELLER • “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club x Hello Sunshine Book Pick)In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations ... Read more
(26)

$29.50 CAD or FREE with audiobook trial
Audiobook

Over the Top

A Raw Journey to Self-Love

by Jonathan Van Ness

Narrated by Jonathan Van Ness

Unabridged

5 hours 50 min
NEW YORK TIMES BESTSELLERGOOGLE'S BEST AUDIOBOOKS OF 2019NPR'S FAVORITE BOOKS OF THE YEARINDIE BESTSELLERGOODREADS CHOICE AWARD WINNER: BEST MEMOIR & AUTOBIOGRAPHYA laugh-and-cry-out-loud memoir from the beloved star of Netflix’s Queer Eye, Jonathan Van Ness, sharing never before told, deeply personal stories of growing up gay, transforming pain into... ... Read more
(21)

$32.99 CAD or FREE with audiobook trial
Audiobook

Wherever You Go, There You Are

Mindfulness Meditation in Everyday Life

by Jon Kabat-Zinn, Ph.D.

Narrated by Jon Kabat-Zinn, Ph.D.

Abridged

3 hours 18 min
This 10th Anniversary edition of the inspiring and practical guide to meditation, includes a brand new afterword and an audio-exclusive interview with the authorA simple and straightforward introduction to Buddhist meditation practice from one of the country's leading authorities on stress-reduction techniques, Dr. Kabat-Zinn has taught this two-thousand-year-old Buddhist method of relaxation to ... Read more
(7)

$11.99 CAD or FREE with audiobook trial
Audiobook

Recovery

Freedom from Our Addictions

by Russell Brand

Narrated by Russell Brand

Unabridged

7 hours 50 min
This program is read by the authorA guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery“This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell BrandWith a rare mix ... Read more
(21)

$21.59 CAD or FREE with audiobook trial
Audiobook

Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown

Narrated by Brené Brown

Unabridged

6 hours 30 min
**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man ... Read more
(38)

$29.50 CAD or FREE with audiobook trial
Audiobook

Talking to Strangers

What We Should Know about the People We Don't Know

by Malcolm Gladwell

Narrated by Malcolm Gladwell

Unabridged

8 hours 42 min
A Best Book of the Year: The Financial Times, Bloomberg, Chicago Tribune, and Detroit Free PresMalcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers -- and why they often go wrong.How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could ... Read more
(177)

$33.98 CAD or FREE with audiobook trial
Audiobook

Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

by Holly Whitaker

Narrated by Holly Whitaker

Unabridged

10 hours 8 min
USA TODAY BESTSELLER • The founder of a female-focused recovery program offers a radical new path to sobriety.“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOWe live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no ... Read more
(2)

$27.00 CAD or FREE with audiobook trial
Audiobook

12 Rules for Life

An Antidote to Chaos

by Jordan B. Peterson

Narrated by Jordan B. Peterson

Unabridged

15 hours 40 min
**#1 NATIONAL BESTSELLER#1 INTERNATIONAL BESTSELLERWhat does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.**Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys ... Read more
(217)

$34.95 CAD or FREE with audiobook trial
Audiobook

You Are a Badass

How to Stop Doubting Your Greatness and Start Living an Awesome Life

by Jen Sincero

Narrated by Jen Sincero

Unabridged

5 hours 45 min
Bestselling author, speaker, and world-traveling success coach Jen Sincero cuts through the din of the self-help genre with her own verbal meat cleaver in You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. In this refreshingly blunt how-to guide, Sincero serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, life-changing insights, ... Read more
(107)

$22.32 CAD or FREE with audiobook trial
Audiobook

Perfect Just as You Are

Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity

by Pema Chödrön

Narrated by Pema Chödrön
series Shambhala
Unabridged

8 hours 21 min
Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course’s title claims, you’re already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can’t be improved upon. If you’re not feeling particularly kind, compassionate, joyful, or equanimous ... Read more
$23.00 CAD or FREE with audiobook trial
Audiobook

No Excuses!

The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success

by Brian Tracy

Narrated by Brian Tracy

Unabridged

6 hours 51 min
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand: He didn't graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his ... Read more
(6)

$36.76 CAD or FREE with audiobook trial
Audiobook

How To Win Friends And Influence People

by Dale Carnegie

Narrated by Andrew Macmillan and 1 more

Unabridged

7 hours 18 min
You can go after the job you want—and get it!You can take the job you have—and improve it!You can take any situation—and make it work for you!Dale Carnegie’s rock-solid, time-tested advice has carried countless people up the ladder of success in their business and personal lives. One of the most groundbreaking and timeless bestsellers of all time, How to Win Friends & Influence People will teach ... Read more
(60)

$32.00 CAD or FREE with audiobook trial
Audiobook

Girl, Stop Apologizing

A Shame-Free Plan for Embracing and Achieving Your Goals

by Rachel Hollis

Narrated by Rachel Hollis

Unabridged

7 hours 37 min
“I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are.”Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough.In Girl, Stop Apologizing, #1 New York Times bestselling ... Read more
(107)

$34.99 CAD or FREE with audiobook trial
Audiobook

Permission to Feel

Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive

by Marc Brackett, Ph.D.

Narrated by Marc Brackett, Ph.D.

Unabridged

7 hours 55 min
This program is read by the author.The mental wellbeing of our children is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do."We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as ... Read more
(1)

$21.59 CAD or FREE with audiobook trial
Audiobook

The Power of Habit

Why We Do What We Do in Life and Business

by Charles Duhigg

Narrated by Mike Chamberlain

Unabridged

10 hours 53 min
NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial TimesIn The Power of Habit, award-winning business reporterCharles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast ... Read more
(99)

$24.00 CAD or FREE with audiobook trial
Audiobook

Leaders Eat Last

Why Some Teams Pull Together and Others Don't

by Simon Sinek

Narrated by Simon Sinek

Unabridged

9 hours 23 min
The New York Times bestseller by the acclaimed, bestselling author of Start With Why and Together is Better. Now with an expanded chapter and appendix on leading millennials, based on Simon Sinek's viral video "Millenials in the workplace" (150+ million views).Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling ... Read more
(3)

$27.00 CAD or FREE with audiobook trial
Audiobook

The Road to Character

by David Brooks

Narrated by Arthur Morey and 1 more

Unabridged

12 hours 17 min
#1 NEW YORK TIMES BESTSELLER • David Brooks challenges us to rebalance the scales between the focus on external success—“résumé virtues”—and our core principles.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE ECONOMISTWith the wisdom, humor, curiosity, and sharp insights that have brought millions of readers to his New York Times column and his previous bestsellers, David Brooks has consistently ... Read more
(5)

$29.95 CAD or FREE with audiobook trial
Audiobook

Get Out of Your Head

Stopping the Spiral of Toxic Thoughts

by Jennie Allen

Narrated by Jennie Allen

Unabridged

5 hours 29 min
NEW YORK TIMES BESTSELLER • You can choose hope in the midst of chaos. The visionary behind the million-strong IF:Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions.“A must-have resource for anyone looking to get control of their thoughts.”—Lysa TerKeurst, #1 New York Times bestselling author and ... Read more
(2)

$23.00 CAD or FREE with audiobook trial
Audiobook

The Life-Changing Magic of Tidying Up

The Japanese Art of Decluttering and Organizing

by Marie Kondo

Narrated by Emily Woo Zeller

Unabridged

4 hours 50 min
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which ... Read more
(32)

$21.01 CAD or FREE with audiobook trial
Audiobook

Full Catastrophe Living

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-Zinn

Narrated by Jon Kabat-Zinn

Abridged

5 hours 59 min
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By ... Read more
(6)

$20.00 CAD or FREE with audiobook trial
Audiobook

It Didn't Start With You

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

by Mark Wolynn

Narrated by Mark Wolynn

Unabridged

8 hours 16 min
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the fieldDepression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and ... Read more
(10)

$26.00 CAD or FREE with audiobook trial
Audiobook

I Hate You--Don't Leave Me

Understanding the Borderline Personality

by Jerold J. Kreisman and 1 more

Narrated by Mel Foster

Unabridged

7 hours 57 min
A revised and updated edition of the bestselling guide to understanding borderline personality disorder.After more than two decades as the essential guide to Borderline Personality Disorder (BPD), this new edition now reflects the most up- to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder as well as connections between BPD and substance ... Read more
(2)

$23.00 CAD or FREE with audiobook trial
Audiobook

The Road Back to You

An Enneagram Journey to Self-Discovery

by Ian Morgan Cron and 1 more

Narrated by Ian Morgan Cron

Unabridged

9 hours 17 min
Ignorance is bliss―except in self-awareness. What you don't know about yourself can hurt you and your relationships―and maybe even how you make your way in the world. It can also keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human ... Read more
(6)

$19.68 CAD or FREE with audiobook trial
Audiobook

Psych 101

Psychology Facts, Basics, Statistics, Tests, and More!

by Paul Kleinman

Narrated by Fred Sanders
series Adams 101
Unabridged

8 hours 15 min
A hands-on approach to exploring the human mindToo often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing.From personality quizzes and the Rorschach Blot ... Read more
$22.99 CAD or FREE with audiobook trial

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