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Ratings and Book Reviews (13 149 star ratings
13 reviews
)

Overall rating

4.3 out of 5
149
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
83 43 16 4 3

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  • 5 person found this review helpful

    5 people found this review helpful

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    10 % Happier

    Great read, very well written and insightful. It 's wonderful to read about real person such as Dan Harris and his struggle for person success.....the rest falls into place. Dam Harris is a role model for others to follow through his courageous efforts to write his book and be 100 % honest to achieve his 10% Happier.
  • 3 person found this review helpful

    3 people found this review helpful

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    Great read. Totally different look at meditation

    Well worth the time to read. Will change your life if you let it. Allows for getting value from meditation without spirituality muddying the waters. Thanks dan.
  • 2 person found this review helpful

    2 people found this review helpful

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    10% Happier

    This book spoke to me on so many different levels. Dan Harris affirms meditation is hard work, but the rewards are there for those who commit. I admire Dan's brutal honesty, self-deprecating humour, and his common sense approach. He sees through the fads and the fakes and is not shy to name them. He loves his wife and family and never loses sight of that utmost priority. I learned so much from this book!!! Thank you Dan.
  • 1 person found this review helpful

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    10% Happier

    Great vantage point on mindfulness for those who struggle with the concept plus some practical applications for living. Highly recommended.
  • 1 person found this review helpful

    1 people found this review helpful

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    Fabulous

    A great read for anyone curious about meditation or 'mindfulness' who might normally be put off by the traditional image of yoga and hippies! The author's candid style and sense of humour made it possible to devour in just two sittings. If you're already into self discovery literature you might find that this is a refresher course on many of the books you've already read, with many new insights to boot.
149

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