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Health eBooks

If you like Health eBooks, then you'll love these top picks.
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  • You Can Prevent a Stroke

    100,000 heartbeats a day means a lot of wear and tear over the years. Now two doctors explain how to lower the risk of a stroke as you age.Natural aging leads to artery plaque, high blood pressure, and slower and irregular heartbeats. You can do everything right, but while you can influence some aspects of aging on your own, some you cannot—at least not without your doctor’s help. Fortunately, the ... Read more

    $17.99 CAD $1.99 CAD or Free with Kobo Plus

  • Am I Dying?!

    A Complete Guide to Your Symptoms--and What to Do Next

    “Tempted to Google those symptoms? Let these Columbia University cardiologists soothe—and educate—your inner hypochondriac instead.” —People Health IssueFeatured on CBS This Morning, Men’s Health, The Washington Post, Buzzfeed, and The Dr. Oz ShowChristopher Kelly, MD, and Marc Eisenberg, MD, FACC, are both highly accomplished physicians and health experts from UNC Health and Columbia Un... ... Read more

    $17.99 CAD $1.99 CAD or Free with Kobo Plus

  • Change Your Schedule, Change Your Life

    How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

    An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing."It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of ... Read more

    $11.99 CAD $1.99 CAD

  • Life in the Fasting Lane

    How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

    An instant New York Times BestsellerTake the guesswork (and fear) out of fasting with real-life and expert adviceIn recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of ... Read more

    $18.99 CAD $1.99 CAD

  • Genius Foods

    Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

    Series Book 1 - Genius Living
    New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a mysterious form of dementia, Max Lugavere ... Read more

    $19.99 CAD $1.99 CAD

  • Tu verras les âmes se retrouvent toujours quelque part

    Elle est encore jeune, un peu connue, mais déjà lasse. Elle parle d'amour à la télévision, mais peine à trouver du sens à sa propre histoire. Un jour ses pas la guident vers l'île Saint-Louis. Dans un café, elle fait une rencontre qui va bouleverser sa vision du monde, de l'amour, et transformer sa vie.Elle a les cheveux blancs et les yeux clairs. Autrefois journaliste, elle a cherché l'amour dans ... Read more

    $11.07 CAD

  • Bitten

    The Secret History of Lyme Disease and Biological Weapons

    by Kris Newby ...
    A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time—Lyme disease—and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role in developing bug-borne biological weapons, and raising terrifying questions about the genesis of the epidemic of tick ... Read more

    $11.99 CAD $1.99 CAD

  • Outlive

    The Science and Art of Longevity

    #1 NEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Read more

    $18.99 CAD

  • Self-Care for People with ADHD

    100+ Ways to Recharge, De-Stress, and Prioritize You!

    by Sasha Hamdani ...
    Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD ... Read more

    $16.99 CAD $1.99 CAD

  • The Notekeeper

    A beautiful, heart-breaking story full of hope

    by Hannah Treave ...
    ‘Those last few words don't just help the dying; they can help save the lives of those left behind’Following a tragedy, Zoe flees Australia and makes a life for herself in the UK. Now working as a care nurse in The Oaks hospice, and knowing just how much comfort last words can bring, Zoe has taken it upon herself to become a notekeeper – writing down the final thoughts of her patients and ... Read more

    $3.99 CAD or Free with Kobo Plus

  • The Galveston Diet

    The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

    WALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER • *A patient-proven eating and lifestyle program to balance nutrition, help manage middle age weight “creep,” and reduce uncomfortable symptoms during menopause and perimenopause—including more than 40 delicious recipes and 6 weeks of meal plans—*tailored to women in midlife.Look for The New Menopause, Mary Claire Haver’s comprehensive guide to ... Read more

    $16.99 CAD

  • The Menopause Manifesto

    Own Your Health with Facts and Feminism

    **#1 NATIONAL BESTSELLERIn her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.**The only thing predictable about ... Read more

    $15.99 CAD

  • The Menopause Brain

    New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence

    The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, ... Read more

    $16.99 CAD


  • Plus jamais malade !

    Mon approche globale pour un corps en santé

    by Denis Fortier ...
    Conseils, astuces et plus de 50 exercices.S'éloigner des maladies nécessite de prendre soin de sa santé dans sa globalité. Dans Plus jamais malade !, je présente mes meilleurs conseils, astuces et exercices pour :améliorer sa santé articulaire et cardiovasculaire, son sommeil, sa mémoire et son attention ;profiter pleinement des bienfaits de l'alimentation, du mouvement, de la respiration et de la ... Read more

    $25.99 CAD

  • I'm Glad My Mom Died

    * #1 NEW YORK TIMES BESTSELLER * #1 INTERNATIONAL BESTSELLER * MORE THAN 2 MILLION COPIES SOLD!A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life.Jennette McCurdy was six years old when s ... Read more

    $29.99 CAD

  • Le stress au travail vs le stress du travail

    Comment réinventer le travail pour diminuer le stress

    by Sonia Lupien ...
    Est-ce que le travail vous stresse?Ah oui?Et depuis quand?Vous ne vous en souvenez plus?C'est normal, le stress fait diminuer la mémoire.Le stress vous assaille encore, et ce, même si vous êtes en télétravail à temps plein ou pratiquez le mode hybride?Bizarre, ça…Vous allez travailler sans compter les heures pour diminuer votre stress?Ça ne fonctionne pas. Il continuera d'augmenter.Mais comment ... Read more

    $23.99 CAD

  • Fake Love

    The bestselling practical self-help book of 2023 by Australia's life-changing go-to expert in understanding and healing from narcissistic abuse

    by Nova Gibson ...
    Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellorThe love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped and abused by the person who claims they love you.Nova Gibson has helped thousands of people in their ... Read more

    $12.99 CAD $0.99 CAD

  • Come As You Are: Revised and Updated

    The Surprising New Science That Will Transform Your Sex Life

    A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart ... Read more

    $19.99 CAD

  • Blink of an Eye

    A gripping crime thriller with an unforgettable detective duo

    by Louisa Scarr ...
    Series Book 3 - Butler & West
    Five friends meet. Only four come home.On Christmas morning, DS Robin Butler has no plans to celebrate. He’ll be glad to get back to work – a wish that comes true sooner than he anticipates. A dog walker at a local beach has discovered five unresponsive people strewn across the shingle. By the time Robin arrives, one is pronounced dead, and the other four are being treated in hospital.DC Freya ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Fast This Way

    Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

    by Dave Asprey ...
    Series Book 6 - Bulletproof
    Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers.For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing ... Read more

    $18.99 CAD $1.99 CAD

  • What to Expect When You're Expecting

    by Heidi Murkoff ...
    Series series What to Expect
    Updated multiple times every year, America’s pregnancy bible answers all your questions.When can I take an at-home a pregnancy test?How can I eat for two if I’m too queasy to eat for one?Can I keep up my spinning classes?Is fish safe to eat? And what’s this I hear about soft cheese?Can I work until I deliver? What are my rights on the job?I’m blotchy and broken out—where’s the glow?Should we do a ... Read more

    $15.99 CAD

  • The Liver and Gallbladder Miracle Cleanse

    An All-Natural, At-Home Flush to Purify & Rejuvenate Your Body

    Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body’s cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your ... Read more

    $17.99 CAD or Free with Kobo Plus

  • A Matter of Appearance

    A Memoir

    by Emily Wells ...
    A dazzling memoir of chronic illness that explores the fraught intersection between pain, language, and gender, by a debut author.Emily Wells spent her childhood dancing through intense pain she assumed was normal for a ballerina pushing her body to its limits. For years, no doctor could tell Wells what was wrong with her, or they told her it was all in her head.In A Matter of Appearance, Wells ... Read more

    $15.99 CAD

  • More: A Memoir of Open Marriage

    NEW YORK TIMES BESTSELLER • An intimate memoir of love, desire, and personal growth that follows a happily married mother as she explores sex and relationships outside her marriage • "This book about open marriage is going to blow up your group chat"—The Washington PostMolly Roden Winter was a mother of small children with a husband, Stewart, who often worked late. One night when Stewart missed ... Read more

    $16.99 CAD