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Health eBooks

If you like Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 125307 Results
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  • Outlive

    The Science and Art of Longevity

    #1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Read more

    $18.99 CAD

  • The Art of Ayurvedic Nutrition

    Ancient Wisdom for Health, Balance, and Dietary Freedom

    by Susie Colles ...
    Nourish your physical body, support your mind and emotions, generate vital energy, inspire intuition and intelligence, and enrich your spirit.Ayurvedic practitioner and dietitian Susie Colles blends Western science with the ancient wisdom of Āyurveda to offer a modern-day, self-guided reconnection with food, body, health, and the natural world of which we are a part*.* Through the lens of India’s ... Read more

    $17.99 CAD $1.99 CAD

  • The Autoimmune Cure

    Healing the Trauma and Other Triggers That Have Turned Your Body Against You

    New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence ... Read more

    $18.99 CAD $2.99 CAD

  • How to Be a Patient

    The Essential Guide to Navigating the World of Modern Medicine

    by Sana Goldberg ...
    From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better healthcare.Did you know that patients have statistically better outcomes when their surgeon is female? That you can mark-up an informed consent sheet ... Read more

    $17.99 CAD $1.99 CAD or Free with Kobo Plus

  • Ce que j'ai appris de vous

    Une invitation à s'approprier son histoire pour mener une vie plus heureuse

    Rose-Marie Charest a pratiqué la psychologie clinique pendant plus de 40 ans. Aujourd’hui conférencière et chroniqueuse, on la présente comme « la psychologue qui parle à tout le monde ». Cet ouvrage est l’aboutissement d’une réflexion nourrie par des années d’observations cliniques et d’expériences vécues. Quatre décennies au terme desquelles elle conclut qu’il y a toujours plus de raisons d’être ... Read more

    $20.99 CAD

  • The Salt Path

    The prize-winning, Sunday Times bestseller from the million-copy bestselling author

    by Raynor Winn ...
    Bring nature into your home with t****he inspiring true story of hope and the healing powers of the natural world, in one of the most talked about books of the decadeFROM THE MILLION-COPY BESTSELLING AUTHOR'This is what you need right now to muster hope and resilience . . . a beautiful story and a reminder that humans can endure adversity' Stylist*'*A beautiful book, it really lives up to the hype ... Read more

    $17.99 CAD

  • Sex Talks

    The Five Conversations That Will Transform Your Love Life

    by Vanessa Marin ...
    The definitive guide to creating the sex life of your wildest dreams—just by talking about it!—from sexpert couple Vanessa and Xander Marin.INSTANT NEW YORK TIMES BESTSELLERAARP.org Books to Improve Your Love LifeWhy is it so hard to talk about sex, even with the person who regularly sees you naked?You know communication is important in a relationship, but you just don’t know how to get started ... Read more

    $13.99 CAD $2.99 CAD

  • The Herbalist's Guide

    How to Build and Use Your Own Apothecary

    by Mary Colvin ...
    Create the home apothecary of your dreams!With a little bit of knowledge, Mary Colvin, RH (AHG) believes that anyone can develop their own homemade remedies and medicines. In The Herbalist’s Guide, she introduces you to the world of herbalism and shares her own knowledge about herbal actions, the concept of energetics and its importance in herbalism, basic botany, harvesting, herbal preparations, ... Read more

    $24.64 CAD $1.99 CAD

  • The Hot Zone

    The Terrifying True Story of the Origins of the Ebola Virus

    The bestselling landmark account of the first emergence of the Ebola virus.Now a mini-series drama starring Julianna Margulies, Topher Grace, Liam Cunningham, James D'Arcy, and Noah Emmerich on National Geographic.A highly infectious, deadly virus from the central African rain forest suddenly appears in the suburbs of Washington, D.C. There is no cure. In a few days 90 percent of its victims are ... Read more

    $10.99 CAD

  • L'Intelligence érotique

    by Esther Perel ...
    Translated by Valérie Moran ...
    Series series Réponses
    Pourquoi le sexe et l'érotisme finissent-ils par s'éteindre, même dans les plus grandes histoires d'amour ? Comment conjuguer la flamme passionnée du désir et le confort rassurant du foyer ?" Maintenant que la génération des baby boomers et celles qui l'ont suivie peuvent avoir autant de relations sexuelles qu'elles le veulent, elles semblent en avoir perdu l'envie... " Convaincue, après avoir ... Read more

    $13.99 CAD

  • Come As You Are: Revised and Updated

    The Surprising New Science That Will Transform Your Sex Life

    A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart ... Read more

    $19.99 CAD

  • Breath

    The New Science of a Lost Art

    by James Nestor ...
    **A New York Times BestsellerA Washington Post Notable Nonfiction Book of 2020Named a Best Book of 2020 by NPR“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray LoveNo matter what you eat, how much you exercise, how skinny or young or ... Read more

    $16.99 CAD

  • The Unexpected Joy of Being Sober

    Series series The Unexpected Joy Of
    THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... Read more

    $7.99 CAD

  • The New Menopause

    Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

    #1 NEW YORK TIMES BESTSELLER • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the ... Read more

    $16.99 CAD

  • Glucose Revolution

    The Life-Changing Power of Balancing Your Blood Sugar

    OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGESImprove all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage ... Read more

    $14.99 CAD

  • The Woman Who Fooled The World

    the true story of fake wellness guru Belle Gibson

    The jaw-dropping story of Instagram influencer and wellness scammer Belle Gibson, whose cancer diagnosis and cure was all a lie.NOW A NETFLIX LIMITED SERIES STARRING KAITLYN DEVEREntrepreneur. Inspiration. Guru. Australian wellness influencer Belle Gibson shot to fame after she convinced the world she had cured her terminal brain cancer with just a healthy diet. But there was one problem: she lied ... Read more

    $38.99 CAD $32.99 CAD

  • Come Together

    The Science (and Art!) of Creating Lasting Sexual Connections

    NEW YORK TIMES BESTSELLER • From the author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of UntamedIn Come as You Are, Emily Nagoski, PhD, revolutionized the w. ... Read more

    $16.99 CAD $14.99 CAD

  • Fat Loss Habits

    The No Bullsh*t Guide to Losing Weight

    by Ben Carpenter ...
    From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at a time, and help us ensure that these changes become part of our lives. But when it comes to fat loss, too often the focus is on bad habits. We've all heard that ... Read more

    $19.99 CAD

  • When the Body Says No

    The Cost of Hidden Stress

    INTERNATIONAL BESTSELLERFrom renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and ... Read more

    $16.99 CAD

  • Estrogen Matters

    Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer (2024 Revised and Updated Edition)

    REVISED and UPDATED Edition, 2024: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health."Estrogen Matters was my antidote to the misinformation surrounding menopause. This book should be the bible for every single person ... Read more

    $17.99 CAD

  • Fast Like a Girl

    A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

    **INTERNATIONAL BESTSELLER!WALL STREET JOURNAL BESTSELLER!PUBLISHER'S WEEKLY BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has ... Read more

    $20.99 CAD

  • One Heart, Five Habits

    A Cardiologist's Guide to Lowering Your Blood Pressure Through Healthy Lifestyle Practices

    As we grow older, blood pressure tends to increase and create strain on the heart and its arteries. Though older people do suffer from hypertension, it is not always a natural result of aging. Hypertension can affect adults of all ages, at times due to excess sodium in our diets, lack of physical activity, and other modifiable risk factors.Hypertension (high blood pressure) is a major risk factor ... Read more

    $15.99 CAD

  • You Have 4 Minutes to Change Your Life

    Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss

    “I don’t have time to meditate!”Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life.After years of suffering from anxiety and depression, both as a child and as an adult, ... Read more

    $13.99 CAD

  • Ménopause : le guide pratique

    Menu 4 semaines, exercices, conseils

    Pour être mieux dans votre corps et votre esprit, c'est par ici!Vous tenez entre vos mains LE guide complet pour mieux composer au quotidien avec les bouleversements liés à la ménopause. Inspiré de la structure des ouvrages à succès Kilo Cardio, ce nouvel opus du tandem Isabelle Huot et Josée Lavigueur offre:quatre semaines de menus conçus avec soin pour combler vos nouveaux besoins nutritionnels; ... Read more

    $25.99 CAD