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Health & Well Being eBooks

If you like Health & Well Being eBooks, then you'll love these top picks.
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  • The Let Them Theory

    A Life-Changing Tool That Millions of People Can't Stop Talking About

    **Over 5 Million Copies Sold!#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to ... Read more

    $25.99 CAD

  • The Earl and the Pharaoh

    From the Real Downton Abbey to the Discovery of Tutankhamun

    Bestselling author the Countess of Carnarvon tells the thrilling behind-the-scenes story of the discovery of the tomb of Tutankhamun on its centennial, and explores the unparalleled life of family ancestor George Herbert—the famed Egyptologist, world-traveler, and 5th Earl of Carnarvon behind it—whose country house, Highclere Castle, is the setting of the beloved series Downton Abbey.In November ... Read more

    Was $18.99 CAD Now $1.99 CAD

  • Mindset

    The New Psychology of Success

    **From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.“Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence ... Read more

    Was $14.99 CAD Now $1.99 CAD

  • How to Love Better

    The Path to Deeper Connection Through Growth, Kindness, and Compassion

    by Yung Pueblo ...
    **NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions ... Read more

    $16.99 CAD

  • Booster Shots

    The Urgent Lessons of Measles and the Uncertain Future of Children's Health

    A pediatrician and infectious disease specialist warns of the resurgence of measles, the antivaccine movement, and how we can prepare for the next pandemicEvery single child diagnosed with measles represents a system failure—an inexcusable unforced error. The technology to prevent essentially 100 percent of measles cases has been in our hands since before the moon landing. But this serious ... Read more

    Was $16.99 CAD Now $1.99 CAD

  • Courage Is Calling

    Fortune Favors the Brave

    by Ryan Holiday ...
    Series series The Stoic Virtues Series
    **The instant New York Times, Wall Street Journal,and USA Today Bestseller!Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, ... Read more

    Was $16.99 CAD Now $1.99 CAD

  • The Worst Hard Time

    The Untold Story of Those Who Survived the Great American Dust Bowl

    by Timothy Egan ...
    In a tour de force of historical reportage, Timothy Egan’s National Book Award–winning story rescues an iconic chapter of American history from the shadows.The dust storms that terrorized the High Plains in the darkest years of the Depression were like nothing ever seen before or since. Following a dozen families and their communities through the rise and fall of the region, Timothy Egan tells of ... Read more

    Was $11.99 CAD Now $1.99 CAD

  • No More Tears

    The Dark Secrets of Johnson & Johnson

    **NEW YORK TIMES BESTSELLER • An explosive, deeply reported exposé of Johnson & Johnson, one of America’s oldest and most trusted pharmaceutical companies—from an award-winning investigative journalist“A damning portrait.”—Associated Press**“A page-turning drama that raises life-or-death questions about the world’s largest healthcare conglomerate.”—Jonathan Eig, Pulitzer Prize–winning author of ... Read more

    $18.99 CAD

  • Healing Foods

    Prevent and Treat Common Illnesses with Fruits, Vegetables, Herbs, and More

    by Dale Pinnock ...
    In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds-phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. ... Read more

    Was $10.99 CAD Now $1.99 CAD

  • Smart Sex

    How to Boost Your Sex IQ and Own Your Pleasure

    by Emily Morse ...
    **“This is the type of sex talk we need more of!” —Christina Aguilera, Grammy Award-winning musician and entrepreneurFrom the host of the #1 podcast Sex with Emily, Emily Morse, comes a revolutionary new book that reframes our relationship to pleasure and teaches us how to have the best sex of our lives.**Dr. Emily Morse has been dubbed “the Dr. Ruth of a new generation” (New York Times) and has ... Read more

    Was $19.99 CAD Now $3.99 CAD

  • Consciousness

    Confessions of a Romantic Reductionist

    by Christof Koch ...
    Embark on a wild ride through the neuroscience of consciousness in this compelling study that “[sheds] light on how scientists really think”—hailed as “science writing at its best” (Times Higher Education).A scientist searches for an empirical explanation for consciousness, spurred by his instinctual belief that life is meaningful . . .What links conscious experience of pain, joy, color, and smell ... Read more

    $20.99 CAD

  • The Gut-Brain Paradox

    Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

    Series Book 9 - The Plant Paradox
    Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... Read more

    Was $14.99 CAD Now $1.99 CAD

  • Choosing Your Battles

    Inspiration and Wisdom from a Navy SEAL on How to Win Your Battles and Ensure a Positive Outcome

    Wisdom and Inspiration to Help You Overcome Your Doubts from a New York Times Bestselling AuthorA former Navy SEAL and current motivational speaker, Don Mann specializes in helping others achieve success in every aspect of life—personal and professional—by using techniques employed by Navy SEALs. In Choosing Your Battles, Mann zeroes in on finding ways to choose which battles are worth fighting, ... Read more

    Was $12.99 CAD Now $1.99 CAD

  • Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    by James Clear ...
    **The #1 New York Times bestseller.Over 20 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

    $16.99 CAD

  • The Power of Habit

    Why We Do What We do in Life and Business

    Groundbreaking new research shows that by grabbing hold of the three-step "loop" all habits form in our brains—cue, routine, reward—we can change them, giving us the power to take control over our lives."We are what we repeatedly do," said Aristotle. "Excellence, then, is not an act, but a habit." On the most basic level, a habit is a simple neurological loop: there is a cue (my mouth feels gross) ... Read more

    $16.99 CAD

  • Herbal Medicine for Modern Life

    Traditional Folk Remedies for Everyday Health and Well-Being

    by Ruth Blanding ...
    Protect, heal, and revitalize your health with herbal remedies crafted to treat ailments from modern livingIn today’s busy world, our disconnection from the earth has led to an overreliance on health interventions that don’t always work. With Herbal Medicine for Modern Life, you’ll discover the enduring wisdom of plant medicine with an herbalist who draws on her connection to the ancestors and ... Read more

    Was $10.99 CAD Now $0.99 CAD

  • The New Menopause

    Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

    #1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering wome... ... Read more

    $16.99 CAD

  • The 5 Practices of Highly Resilient People

    Why Some Flourish When Others Fold

    **#1 WALL STREET JOURNAL BESTSELLER#1 international resilience expert Dr. Taryn Marie Stejskal provides practical tools to effectively address challenges, complexity, and change.**Resilience is categorically misunderstood. It’s not merely about bouncing back, and it’s so much more than returning to where you began. True resilient “doing” allows us to capitalize on the inescapable challenges of ... Read more

    $20.99 CAD

  • Living Is Dying

    How to Prepare for Death, Dying and Beyond

    An insightful collection of teachings about death and dying to help face life's greatest mystery calmly and with equanimity.Lifetimes of effort go into organizing, designing, and structuring every aspect of our lives, but how many people are willing to contemplate the inevitability of death? Although dying is an essential part of life, it is an uncomfortable topic that most people avoid. With no ... Read more

    Was $18.99 CAD Now $1.99 CAD

  • The Salt Path

    The prize-winning, Sunday Times bestseller, now a major film featuring Gillian Anderson

    by Raynor Winn ...
    One of the most talked about books of the decade, an inspiring true story of hope and the healing powers of the natural world.OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF THE TOP 100 BOOKS OF THE PAST FIFTY YEARSWINNER OF THE ROYAL SOCIETY OF LITERATURE CHRISTOPHER BLAND PRIZE... ... Read more

    $17.99 CAD

  • Bold Move

    A 3-Step Plan to Transform Anxiety into Power

    "Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now."- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety ... Read more

    Was $11.99 CAD Now $1.99 CAD

  • The Last Lecture

    by Randy Pausch ...
    After being diagnosed with terminal cancer, a professor shares the lessons he's learned—about living in the present, building a legacy, and taking full advantage of the time you have—in this life-changing classic."We cannot change the cards we are dealt, just how we play the hand." —Randy PauschA lot of professors give talks titled "The Last Lecture." Professors are asked to consider their demise ... Read more

    $15.99 CAD

  • How to Make People Like You in 90 Seconds or Less

    Make instant, meaningful connections.For interviewing, selling, managing, pitching an idea, applying to college—or looking for a soulmate—the secret of success is based on connecting with other people. And you can do it in 90 seconds or less through Nicholas Boothman’s program of establishing face-to-face communication.A master of Neuro-Linguistic Programming (NLP), Boothman teaches us the concept ... Read more

    Was $17.99 CAD Now $1.99 CAD

  • The Mountain is You

    TRANSFORMING SELF-SABOTAGE

    by Brianna Wiest ...
    This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, ... Read more

    $11.99 CAD