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Health & Well Being eBooks

If you like Health & Well Being eBooks, then you'll love these top picks.
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  • Remember

    The Science of Memory and the Art of Forgetting

    by Lisa Genova ...
    NEW YORK TIMES BESTSELLER • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.“Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory”—Steven Pinker, Johnstone Professor of ... Read more

    $11.99 CAD

  • Memory Power 101

    A Comprehensive Guide to Better Learning for Students, Businesspeople, and Seniors

    by W. R. Klemm ...
    Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have. With over 200 well-researched tips and 300 scholarly references, Memory Power 101 can do what no pill can—help students get better grades, aid professionals in essential ... Read more

    $16.99 CAD $1.99 CAD

  • The Five Invitations

    Discovering What Death Can Teach Us About Living Fully

    The cofounder of the Zen Hospice Project and pioneer behind the compassionate care movement shares an inspiring exploration of the lessons dying has to offer about living a fulfilling life.Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most ... Read more

    $12.99 CAD $2.99 CAD

  • The Chaos Machine

    The Inside Story of How Social Media Rewired Our Minds and Our World

    by Max Fisher ...
    Finalist for the Helen Bernstein Book Award for Excellence in JournalismFrom a New York Times investigative reporter, this “authoritative and devastating account of the impacts of social media” (New York Times Book Review)tracks the high-stakes inside story of how Big Tech’s breakneck race to drive engagement—and profits—at all costs fractured the world. The Chaos Machine is “an essential book for ... Read more

    $15.99 CAD

  • How Emotions Are Made

    The Secret Life of the Brain

    Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind.“Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are ... Read more

    $11.99 CAD

  • Why Has Nobody Told Me This Before?

    Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith... ... Read more

    $17.99 CAD $3.99 CAD

  • Outliers

    The Story of Success

    Malcolm Gladwell, bestselling author of Blink and The Bomber Mafia and host of the podcast Revisionist History, explores what sets high achievers apart—from Bill Gates to the Beatles—in this seminal work from "a singular talent" (New York Times Book Review).In this stunning book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"—the best and the brightest, the m. ... Read more

    $16.99 CAD

  • Blind Curves

    A Woman, a Motorcycle, and a Journey to Reinvent Herself

    by Linda Crill ...
    After months of following one-size-fits-all advice for a fifty-seven-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem-she doesn’t know how to ride and has only thirty days to ... Read more

    $16.99 CAD $1.99 CAD

  • The 7 Habits of Highly Effective People

    The Infographics Edition

    The Infographics Edition“…Dr. Covey's emphasis on self-renewal and his understanding that leadership and creativity require us to tap into our own physical, mental, and spiritual resources are exactly what we need now." —Arianna HuffingtonWall Street Journal Best Seller!#1 Best Seller in Leadership, Personal Success, and Finance & Self-HelpCommemorate the timeless wisdom and power of ... ... Read more

    $17.99 CAD $1.99 CAD or Free with Kobo Plus

  • How to ADHD

    An Insider's Guide to Working with Your Brain (Not Against It)

    NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s ... Read more

    $16.99 CAD

  • Effortless

    Make It Easier to Do What Matters Most

    by Greg McKeown ...
    NEW YORK TIMES BESTSELLER • A Times (UK) Best Book of the Year • From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard.**“In a world beset by burnout, Greg McKeown’s work is essential.”—Daniel H. Pink, author of When, Drive, and To Sell Is Human“At a time when fear, ... Read more

    $15.99 CAD

  • The Expectation Effect

    How Your Mindset Can Change Your World

    by David Robson ...
    “As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind—and maybe even extend your life.”—Daniel Pink, New York Times bestselling author of When, Drive, and To Sell Is HumanA journey through the cutting-edge science of how our mindset ... Read more

    $14.99 CAD $1.99 CAD

  • End Everyday Pain for 50+

    A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

    Live pain-free with a quick-and-easy program that treats common muscle and joint pains.End muscle and joint pain for good. You’ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That’s simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for fifty+ presents a complete ten-minute-a ... Read more

    $17.99 CAD $1.99 CAD or Free with Kobo Plus

  • Lives of the Stoics

    The Art of Living from Zeno to Marcus Aurelius

    **Instant New York Times Advice & Business Bestseller, USA TodayBestseller, and Wall Street Journal #1 Bestseller!A New York Times Noteworthy Pick and a "stellar work" by Publishers WeeklyFrom the bestselling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience and virtue.**Nearly 2,300 years after a ... Read more

    $12.99 CAD

  • Die With Zero

    Getting All You Can from Your Money and Your Life

    by Bill Perkins ...
    A common-sense guide to living rich . . . instead of dying richImagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.The only thing you wasted along the way was . . . your life.Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most ... Read more

    $11.99 CAD

  • Your Pocket Therapist

    Break Free from Old Patterns and Transform Your Life

    From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving ... Read more

    $18.99 CAD

  • The Organized Mind

    Thinking Straight In The Age Of Information Overload

    The information age is drowning us in an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before. No wonder, then, that the average person reports frequently losing car keys or reading glasses, missing appointments, and feeling worn out by the effort required just to keep up.But somehow some people become quite accomplished ... Read more

    $11.99 CAD

  • The New Menopause

    Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

    #1 NEW YORK TIMES BESTSELLER • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy ... Read more

    $16.99 CAD

  • Come Together

    The Science (and Art!) of Creating Lasting Sexual Connections

    NEW YORK TIMES BESTSELLER • From the author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of UntamedIn Come as You Are, Emily Nagoski, PhD, revolutionized the w. ... Read more

    $16.99 CAD

  • 100 Things You Can Do to Stay Fit and Healthy

    Simple Steps to Better Your Body and Improve Your Mind

    by Scott Douglas ...
    Looking to revamp and revitalize your fitness and overall well-being, but not sure where to start? Well look no further than running guru and health expert Scott Douglas’s 100 Things You Can Do to Stay Fit and Healthy . Each short section in this tome features a simple, and easy-to-implement, physician- approved practice that that will improve your health in an instant, and, when continued, will ... Read more

    $16.99 CAD $1.99 CAD

  • High Achiever

    The Incredible True Story of One Addict's Double Life

    NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen word got outthat Tiffany Jenkins was withdrawing from opiates on the floor of a jail cell, ... Read more

    $9.99 CAD

  • The Black Angels

    The Untold Story of the Nurses Who Helped Cure Tuberculosis

    by Maria Smilios ...
    New York City, 1929. A sanatorium, a deadly disease, and a dire nursing shortage.In the pre-antibiotic days when tuberculosis stirred people’s darkest fears, killing one in seven, white nurses at Sea View, New York’s largest municipal hospital, began quitting en masse. Desperate to avert a public health crisis, city officials summoned Black southern nurses, luring them with promises of good pay, a ... Read more

    $16.99 CAD

  • Good Energy

    The Surprising Connection Between Metabolism and Limitless Health

    A bold new vision for optimizing our health now and in the futureWhat if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?Our ability to prevent and reverse these conditions - and feel incredible today - is under our ... Read more

    $18.99 CAD

  • Surrounded by Psychopaths

    How to Protect Yourself from Being Manipulated and Exploited in Business (and in Life) [The Surrounded by Idiots Series]

    Series series The Surrounded by Idiots Series
    **Part of the bestselling Surrounded by Idiots series!#1 internationally bestselling author Thomas Erikson shows readers how to identify and avoid the psychopaths around them.**Charming, charismatic, and delightful or manipulative, self-serving, and cunning? Psychopaths are both and that’s exactly what makes them dangerous. Bestselling author of the international phenomenon Surrounded by Idiots, ... Read more

    $14.99 CAD $2.99 CAD