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Health & Well Being eBooks

If you like Health & Well Being eBooks, then you'll love these top picks.
Showing 1 - 24 of 465875 Results
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  • The Gifts of Imperfection

    Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

    by Brené Brown, Ph.D, L.M.S.W. ...
    NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Read more

    $12.99 CAD $1.99 CAD

  • Breath

    The New Science of a Lost Art

    by James Nestor ...
    **A New York Times BestsellerA Washington Post Notable Nonfiction Book of 2020Named a Best Book of 2020 by NPR“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray LoveNo matter what you eat, how much you exercise, how skinny or young or ... Read more

    $16.99 CAD $2.99 CAD

  • Remember

    The Science of Memory and the Art of Forgetting

    by Lisa Genova ...
    NEW YORK TIMES BESTSELLER • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.“Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory”—Steven Pinker, Johnstone Professor of ... Read more

    $16.99 CAD $1.99 CAD

  • Refuse to Be Done: How to Write and Rewrite a Novel in Three Drafts

    by Matt Bell ...
    They say writing is rewriting. So why does the second part get such short shrift? Refuse To Be Done will guide you through every step of the novel writing process, from getting started on those first pages to the last tips for making your final draft even tighter and stronger.From lauded writer and teacher Matt Bell, Refuse to Be Done is encouraging and intensely practical, focusing always on ... Read more

    $17.99 CAD $1.99 CAD

  • Strong Female Character

    by Fern Brady ...
    **INTERNATIONAL BESTSELLER • “Witty, dry, and gimlet-eyed, this is a necessary corrective in a world where Autistic women are all either written off as quiet and docile, or erased entirely.” —Devon Price, Ph.D., author of Unmasking AutismScottish comedian Fern Brady was told she couldn't be autistic because she'd had loads of boyfriends and is good at eye contact. In this frank and surreal memoir, ... Read more

    $16.99 CAD $1.99 CAD

  • Lifesavers and Body Snatchers

    Medical Care and the Struggle for Survival in the Great War

    by Tim Cook ...
    ***FINALIST FOR THE 2023 OTTAWA BOOK AWARD**SHORTLISTED FOR THE 2022 TEMPLER MEDAL FOR BEST BOOK*From Canada’s top war historian, a definitive medical history of the Great War, illuminating how the carnage of modern battle gave birth to revolutionary life-saving innovations. It brings to light shocking revelations of the ways the brutality of combat and the necessity of agonizing battlefield ... Read more

    $3.99 CAD

  • Outlive

    The Science and Art of Longevity

    by Peter Attia MD ...
    #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Read more

    $18.99 CAD

  • Ask a Manager

    How to Navigate Clueless Colleagues, Lunch-Stealing Bosses, and the Rest of Your Life at Work

    by Alison Green ...
    From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice!There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they ... Read more

    $10.99 CAD $1.99 CAD

  • The High 5 Habit

    Take Control of Your Life with One Simple Habit

    by Mel Robbins ...
    AN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLEDFrom Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation.In her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she's back with another simple, proven science-backed tool ... Read more

    $13.99 CAD $3.99 CAD

  • Build the Life You Want

    The Art and Science of Getting Happier

    by Arthur C. Brooks, Oprah Winfrey ...
    You can get happier. And getting there will be the adventure of your lifetime.In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of ... Read more

    $16.99 CAD

  • The Language of Kindness

    A Nurse's Stories of Life, Death and Hope

    by Christie Watson ...
    A moving, lyrical, beautifully written portrait of a nurse and the lives she has touched.Christie Watson spent twenty years working as a nurse, and in this intimate, poignant and remarkably powerful book, she opens the doors of the hospital and shares its secrets. She takes us by her side down hospital corridors to visit the wards and the patients who are unforgettable. In the neonatal unit, ... Read more

    $10.99 CAD $1.99 CAD

  • Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    by James Clear ...
    **The #1 New York Times bestseller. Over 10 million copies sold!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to ... Read more

    $16.99 CAD

  • Limitless

    Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

    by Jim Kwik ...
    Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach.This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life.“There’s no genius pill, but Jim gives you the process for unlocking ... Read more

    $28.99 CAD $3.99 CAD

  • Mindfulness

    An Eight-Week Plan for Finding Peace in a Frantic World

    by Mark Williams, Danny Penman ...
    The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion.Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage ... Read more

    $15.99 CAD $1.99 CAD

  • Fast Like a Girl

    A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

    by Dr. Mindy Pelz ...
    **WALL STREET JOURNAL BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about ... Read more

    $20.99 CAD

  • Life Giving Dementia Care

    by Toni Kanzler ...
    Learn to understand and care for those with dementia in this indispensable guide, winner of a 2021 Best Indie Book Award.If someone you love has Dementia or Alzheimer's, and you're their caregiver, what do you do first and where can you get help?Written by a daughter who provided care for her mom, this easy-to-read, non-technical Amazon bestseller (May 2021) walks you step-by-step through all ... Read more

    $6.99 CAD $2.99 CAD or Free with Kobo Plus

  • Be a Triangle

    How I Went from Being Lost to Getting My Life into Shape

    by Lilly Singh ...
    From the New York Times bestselling author of How to Be a Bawse comes an honest, funny, and inspiring primer on learning to come home to your truest and happiest self."It's time to flip right side up. It's time for this book title to make sense. It's time to be a triangle."Everyone knows that sometimes, life just sucks—even world-famous actress, author, and creator Lilly Singh. In this book, Lilly ... Read more

    $11.99 CAD $1.99 CAD

  • The Myth of Normal

    Trauma, Illness and Healing in a Toxic Culture

    by Gabor Maté MD ...
    **#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who ... Read more

    $16.99 CAD

  • The Desire Map

    A Guide to Creating Goals with Soul

    by Danielle LaPorte ...
    Your bucket list. Quarterly objectives. Strategic plans. Big dreams. Goals. Lots of goals and plans to achieve those goals—no matter what. Except …You're not chasing the goal itself, you're actually chasing the feeling that you hope achieving that goal will give you.Which means we have the procedures of achievement upside down. We go after the stuff we want to have, get, or accomplish, and we hope ... Read more

    $14.99 CAD $2.99 CAD

  • Get Good with Money

    Ten Simple Steps to Becoming Financially Whole

    by Tiffany the Budgetnista Aliche ...
    NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER • A ten-step plan for finding peace, safety, and harmony with your money—no matter how big or small your goals and no matter how rocky the market might be—by the inspiring and savvy “Budgetnista.”“No matter where you stand in your money journey, Get Good with Money has a lesson or two for you!”—Erin Lowry,bestselling author of the Broke ... Read more

    $15.99 CAD $1.99 CAD

  • What the Shadows Hide

    by M J Lee ...
    Book 9 - DI Ridpath Crime Thriller
    To love and to cherish, till death did them part...'A brilliant thriller' The SunTwo desiccated bodies are found in each other's arms in the bricked up room of a derelict Victorian warehouse. After six months of work, the police have nothing and Ridpath is finally called in to investigate. Dubbed the Romeo and Juliet murders by the press, so many questions remain unanswered.Who are they? Why were ... Read more

    $3.99 CAD or Free with Kobo Plus

  • The Gaslight Effect

    How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life

    by Dr. Robin Stern ...
    In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship.Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop ... Read more

    $13.99 CAD $1.99 CAD

  • The Penis Book

    A Doctor's Complete Guide to the Penis--From Size to Function and Everything in Between

    by Aaron Spitz M.D. ...
    What’s the weirdest thing you’ve ever wanted to know about the penis but were afraid to ask? Dr. Aaron Spitz has that answer—and many more.Let Dr. Spitz—who served as assistant clinical professor at UC Irvine's Department of Urology for 15 years and who is a regularly featured guest on The Doctors—become your best friend as he fearlessly guides you through the hairiest and the scariest questions ... Read more

    $11.99 CAD $1.99 CAD

  • Own the Day, Own Your Life

    Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

    by Aubrey Marcus ...
    The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How ... Read more

    $17.99 CAD $1.99 CAD