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Mental Health eBooks

If you like Mental Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 25892 Results
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  • Life Is in the Transitions

    Mastering Change at Any Age

    by Bruce Feiler ...
    **A New York Times bestseller!A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill**Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, ... Read more

    $13.99 CAD $1.99 CAD

  • 8 Rules of Love

    How to Find It, Keep It, and Let It Go

    by Jay Shetty ...
    The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.Instead of presenting love as an ethereal concept or a collection ... Read more

    $17.99 CAD

    PRE-ORDER

  • Think Like a Monk

    Train Your Mind for Peace and Purpose Every Day

    by Jay Shetty ...
    Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by ... Read more

    $2.99 CAD

  • I Hate You--Don't Leave Me: Third Edition

    Understanding the Borderline Personality

    The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life.After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You—Don’t Leave Me now reflects the most up-to-date research that has opened ... Read more

    $13.99 CAD

  • The Carmarthen Murders

    The start of a dark, edge-of-your-seat crime mystery series from John Nicholl

    by John Nicholl ...
    Book 1 - Carmarthen Crime
    One missing girl. Five bodies. Time is running out.When nineteen-year-old university student Emma goes missing, Detective Inspector Gareth Gravel is called in. But what is a simple missing person case soon turns into something much darker as Gravel’s inquiries lead him to the graves of five young women - each of whom looks just like Emma.With a serial killer on the loose and his latest victim ... Read more

    $0.99 CAD or Free with Kobo Plus

  • Die With Zero

    Getting All You Can from Your Money and Your Life

    by Bill Perkins ...
    A common-sense guide to living rich . . . instead of dying richImagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.The only thing you wasted along the way was . . . your life.Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most ... Read more

    $11.99 CAD

  • Unlearn

    101 Simple Truths for a Better Life

    The internationally bestselling self-empowerment book from influencer, rapper, and spoken word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential.Beloved for his sincerity, playfulness, and sage advice, globally famous rapper, spoken word artist, poet, blogger, and ... Read more

    $11.99 CAD $2.99 CAD

  • Maybe You Should Talk to Someone

    A Therapist, HER Therapist, and Our Lives Revealed

    by Lori Gottlieb ...
    INSTANT NEW YORK TIMES BESTSELLER!Now being developed as a television series with Eva Longoria and ABC!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric**“This is a daring, delightful, and transformative book.”—**Arianna Huffington, Founder, Huffington Post and Founder & CE... ... Read more

    $15.99 CAD

  • The Minimalist Home

    A Room-by-Room Guide to a Decluttered, Refocused Life

    by Joshua Becker ...
    USA TODAY BESTSELLER • A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.One of today's most influential minimalist advocates takes us on a decluttering tour of our own houses and apartments, showing us how to decide what to get rid of and what to keep. He both offers practical ... Read more

    $12.99 CAD

  • Rest, Refocus, Recharge

    A Guide for Optimizing Your Life

    by Greg Wells ...
    From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live betterIn a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new book, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent ... Read more

    $13.99 CAD

  • The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    #1 New York Times BestsellerOver 10 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit ... Read more

    $12.99 CAD

  • Codependent No More

    How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

    Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into ... Read more

    $19.99 CAD

  • The Power of Ritual

    Turning Everyday Activities into Soulful Practices

    Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices—yoga, reading, walking the dog—into sacred rituals that can heal our crisis of social isolation and struggle to find purpose**—a message we need more than ever for our spiritual and emotional well ... Read more

    $16.99 CAD $2.99 CAD

  • Untamed

    by Glennon Doyle ...
    **#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ ... Read more

    $16.99 CAD

  • The Four Agreements

    A Practical Guide to Personal Freedom

    series A Toltec Wisdom Book
    In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.• A New York Times bestseller for over a decade• Translated into 46 ... Read more

    $9.97 CAD

  • Do the Work

    The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself

    series Unfu*k Yourself series
    Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life.In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: “I am wired to win,” “I embrace the ... Read more

    $11.99 CAD $2.99 CAD

  • Life in Five Senses

    How Exploring the Senses Got Me Out of My Head and Into the World

    The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses.“An inspiring and practical guide to living in the moment.”—Susan Cain, #1 New York Times bestselling author of Bittersweet and QuietFor more than a decade, Gretchen Rubin had been studying happiness and human nature. T. ... Read more

    $16.99 CAD

    PRE-ORDER

  • You Only Live Once

    The BRAND NEW laugh-out-loud, feel-good romantic comedy from Maxine Morrey

    by Maxine Morrey ...
    ‘Absorbing, funny and oh-so-romantic. I loved every page!'When Lily’s husband dies, she moves to the edge of a tiny village, settling into a solitary life, her only real company her brother and his family. A quiet life becomes her safe space, with no risk of getting hurt.When her brother offers her spare room to his oldest friend, Jack, Lily’s reluctant – but knowing how much she owes her family, ... Read more

    $2.99 CAD $0.99 CAD or Free with Kobo Plus

  • A Mind at Home with Itself

    How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

    Internationally acclaimed, bestelling author Byron Katie’s most anticipated work since Loving What IsWe live in difficult times, leaving far too many of us suffering from anxiety and depression, fear and anger. In her new and most anticipated work since Loving What Is, beloved spiritual teacher Byron Katie provides a much-needed beacon of light, and a source of hope and joy.In A Mind at Home with ... Read more

    $11.99 CAD $2.99 CAD

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

    $16.99 CAD

  • Better Than Before

    Mastering the Habits of Our Everyday Lives

    From the author of the blockbuster New York Times bestsellers The Happiness Project and Happier at Home comes a book that tackles the question: How do we make good habits that are easy, effortless, and automatic?Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused ... Read more

    $12.99 CAD $4.99 CAD

  • Life Is Hard

    How Philosophy Can Help Us Find Our Way

    by Kieran Setiya ...
    **NAMED A BEST BOOK OF THE YEAR BY THE NEW YORKER AND THE ECONOMIST“Life Is Hard is a humane consolation for challenging times. Reading it is like speaking with a thoughtful friend who never tells you to cheer up, but, by offering gentle companionship and a change of perspective, makes you feel better anyway.” —The New York Times Book Review**There is no cure for the human condition: life is hard. ... Read more

    $16.99 CAD

  • This Naked Mind

    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

    by Annie Grace ...
    This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up ... Read more

    $16.99 CAD

  • Life after Loss

    A Practical Guide to Renewing Your Life after Experiencing Major Loss

    by Bob Deits ...
    "One of the classics in the field of crisis intervention" (Dr. Earl Grollman), Life after Loss is the go-to resource for anyone who has suffered a significant life change. Loss can be overwhelming, and recovery often seems daunting, if not impossible. With great compassion and insight, Deits provides practical exercises for navigating the uncertain terrain of loss and grief, helping readers find ... Read more

    $15.99 CAD