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Ratings and Reviews (3 3 star ratings
3 reviews
)

Overall rating

3.3 out of 5
3
5 Stars 4 Stars 3 Stars 2 Stars 1 Stars
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    Déception

    Vieille école nutritionelle. C'est à dire, utilisation de béchamel, etc. J'aurais aimé pouvoir y trouver des nouveautés.
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    Les aliments ...

    Très clair, livre facil à lire! Voyons la mise en pratique ...
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    Un bon plan maigrir et surtout ne pas regrossir

    Je cherchais un livre qui m'explique comment perdre du poids, ainsi que de ne pas en prendre tout en mangeant sans me priver. C'est chose faite, la théorie est complétée par des recettes et de la pratique facile à suivre, c'est très bien
3

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