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eBooks Santé et bien-être

Si vous aimez les titres Santé et bien-être, vous allez adorer cette sélection.
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  • Girl Unmasked

    How Uncovering My Autism Saved My Life

    par Emily Katy ...
    'Emily's moving book is a powerful testimony that shines a light on the continued failure of health services to provide any kind of meaningful improvement for autistic people. Should be essential reading for mental health professionals and anyone with autism in their lives.' - FERN BRADY, author of Strong Female Character'This book will bring so many readers self-recognition and comfort.' - DEVON ... Lire la suite

    CHF 8.99

  • Twas The Nightshift Before Christmas

    Festive Diaries from the Creator of This Is Going to Hurt

    par Adam Kay ...
    The number one Sunday Times bestseller, Adam Kay's festive hospital diaries, Twas the Nightshift Before Christmas, is the perfect stocking filler from the author of multi-million-copy bestseller This is Going to Hurt – now a major BBC TV series.Christmas is coming, the goose is getting fat . . . but 1.4 million NHS staff are heading off to work. In this perfect present for anyone who has ever set ... Lire la suite

    CHF 9.02

  • How to Be a Stoic

    Using Ancient Philosophy to Live a Modern Life

    A philosopher asks how ancient Stoicism can help us flourish todayWhenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a ... Lire la suite

    CHF 12.00 CHF 10.00

  • Water, Birth and Sexuality

    Our primeval connection to water, and its use in labour and therapy

    par Michel Odent ...
    'After the historic student revolt in France a period of audacious creativity resulted. The watchword was: "It is forbidden to forbid". We took advantage of this transient cultural folly to do what would have been impossible ten years before or ten years after, introducing in the maternity unit of a state hospital an inflatable outdoor pool as a way to replace drugs during birth.' – from the ... Lire la suite

    CHF 8.20

  • The Functions of the Orgasms

    par Michel Odent ...
    Fetus ejection reflex, milk ejection reflex, sperm ejection reflex, orgasmogenic cocktail . . . These are examples of terms used by Michel Odent in his study of the ecstatic/orgasmic states associated with different episodes of human sexual life. This book about male and female orgasms is an opportunity to convince anyone that humanity is at a turning point.Due to the improved technique of ... Lire la suite

    CHF 5.94

  • Big Magic

    How to Live a Creative Life, and Let Go of Your Fear

    THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'Wise, authentic and brave' - Psychologies'Brimming with positive ways in which to think about creative living' - Mail on Sunday'Consider her your own personal life coach' - Marie Claire'I have profoundly changed my approach to creating since I read this book' - Huffington PostRe... ... Lire la suite

    CHF 10.15

  • A Gentle Reminder

    A gentle reminder, for the days you feel light in this world, and for the days in which the sun rises a little slower.A gentle reminder for when your heart is full of hope, and for when you are learning how to heal it. A gentle reminder for when you finally begin to trust in the goodness, and for when you need the kind of words that hug your broken pieces back together. A gentle reminder for when ... Lire la suite

    CHF 6.94

  • Thinking, Fast and Slow

    par Daniel Kahneman ...
    One of the most influential books of the 21st century: the ground-breaking psychology classic - over 10 million copies sold - that changed the way we think about thinking'There have been many good books on human rationality and irrationality, but only one masterpiece. That masterpiece is Thinking, Fast and Slow' Financial Times'A lifetime's worth of wisdom' Steven D. Levitt, co-author of ... Lire la suite

    CHF 13.00

  • The Art of Happiness, 10th Anniversary Edition

    A Handbook for Living

    par Dalai Lama ...
    A beloved classic—the original book on happiness, with new material from His Holiness the Dalai LamaNearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after ... Lire la suite

    CHF 13.53

  • The Anxious Generation

    How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

    par Jonathan Haidt ...
    **‘Jonathan Haidt is a modern-day prophet, disguised as a psychologist . . . He points the way forward to a brighter, stronger future for us all’ Susan Cain'Compelling, readable, remarkably persuasive' Telegraph**'Urgent and essential . . . it ought to become a foundational text for the growing movement' GuardianFrom the international bestselling author of The Righteous Mind and</s... ... Lire la suite

    CHF 20.00

  • Biohack Like A Woman

    How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking

    par Aggie Lal ...
    Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women …You—dieting again?! Three words that could ruin your day. Why? Because they sound more like an accusation than anything else. Making you feel self-conscious and embarrassed all at the same time, just like the other 71.9 million women ... Lire la suite

    CHF 2.00

  • Find Your People

    Building Deep Community in a Lonely World

    par Jennie Allen ...
    NEW YORK TIMES BESTSELLER • WINNER OF THE ECPA BOOK OF THE YEAR AWARD • The author of Get Out of Your Head offers practical solutions for creating true community, the kind that’s crucial to our mental and spiritual health.“My dear friend Jennie Allen shows us how to make true emotional connections with the right people so that our authentic relationships can be healthy for all.”—Lysa TerKeurst, ... Lire la suite

    CHF 11.89

  • Parenting from the Inside Out

    How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition

    An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain"In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in ... Lire la suite

    CHF 11.99

  • Surviving Survival: The Art and Science of Resilience

    You have survived the crisis—trauma, disease, accident, or war—now how do you get your life back?The shark attacked while she was snorkeling, tearing through Micki Glenn’s breast and shredding her right arm. Her husband, a surgeon, saved her life on the spot, but when she was safely home she couldn’t just go on with her life. She had entered an even more profound survival journey: the aftermath ... Lire la suite

    CHF 11.69

  • The Power of Divine Eros

    The Illuminating Force of Love in Everyday Life

    Two innovative spiritual teachers show how to use desire and passion—eros—as a gateway to realizing our fullest potentialWhat do desire and passion have to do with our spiritual journey? According to A. H. Almaas and Karen Johnson, they are an essential part of it.Conventional wisdom cautions that desire and passion are opposed to the spiritual path—that engaging in desire will take you more into ... Lire la suite

    CHF 12.92

  • Unmasking Autism

    Discovering the New Faces of Neurodiversity

    par Devon Price PhD ...
    A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity“A remarkable work that will stand at the forefront of the neurodiversity movement.”—Barry M. Prizant, PhD, CCC-SLP, author of Uniquely Human: A Different Way of Seeing AutismFor ... Lire la suite

    CHF 10.04

  • This Is How It Always Is

    A REESE'S BOOK CLUB PICK

    par Laurie Frankel ...
    The Reese Witherspoon x Hello Sunshine Book Club Pick'Every once in a while, I read a book that opens my eyes in a way I never expected' Reese Witherspoon (Reese's Book Club x Hello Sunshine book pick)'It made me laugh, it made me cry, it made me think' Liane Moriarty, No. 1 New York Times bestselling author of Big Little Lies**This is how a family keeps a secret...and how that secret ends... ... Lire la suite

    CHF 3.49

  • Aspergirls

    Empowering Females with Asperger Syndrome

    par Rudy Simone ...
    *Gold Medal Winner in the Sexuality / Relationships Category of the 2011 IPPY Awards* * Honorary Mention in the 2010 BOTYA Awards Women's Issues Category * Girls with Asperger's Syndrome are less frequently diagnosed than boys, and even once symptoms have been recognised, help is often not readily available. The image of coping well presented by AS females of any age can often mask difficulties, ... Lire la suite

    CHF 14.25

  • The Power of Now

    A Guide to Spiritual Enlightenment

    par Eckhart Tolle ...
    To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... Lire la suite

    CHF 10.15

  • Humankind

    A Hopeful History

    par Rutger Bregman ...
    THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLERA Guardian, Daily Telegraph, New Statesman and Daily Express Book of the Year'Hugely, highly and happily recommended'Stephen Fry'You should read Humankind. You'll learn a lot (I did) and you'll have good reason to feel better about the human race'Tim Harf... ... Lire la suite

    CHF 9.22

  • Stolen Focus

    Why You Can't Pay Attention--and How to Think Deeply Again

    par Johann Hari ...
    **NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again“Read this book to save your mind.”—Susan Cain, author of Quiet**WINNER ... Lire la suite

    CHF 11.89

  • No-Drama Discipline

    The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

    NEW YORK TIMES BESTSELLER • The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline.“A lot of fascinating insights . . . an eye-opener worth reading.”—ParentsHighlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassiona. ... Lire la suite

    CHF 11.07

  • The Whole-Brain Child

    12 Proven Strategies to Nurture Your Child's Developing Mind

    In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child's brain and raise ... Lire la suite

    CHF 5.99

  • Good Arguments

    How Debate Teaches Us to Listen and Be Heard

    par Bo Seo ...
    **“The rare book that has the potential to make you smarter—and everyone around you wiser.” —Adam GrantTwo-time world champion debater and former coach of the Harvard debate team, Bo Seo tells the inspiring story of his life in competitive debating and reveals the timeless secrets of effective communication and persuasion**When Bo Seo was 8 years old, he and his family migrated from Korea to ... Lire la suite

    CHF 11.99