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Time Shelter

Winner of the International Booker Prize 2023

by Georgi Gospodinov ...

Translated by Angela Rodel ...

A GUARDIAN AND FINANCIAL TIMES BOOK OF THE YEAR'The most exquisite kind of literature... I've put it on a special shelf in my library that I reserve for books that demand to be revisited every now and then. 'OLGA TOKARCZUK, author of Drive Your Plow Over the Bones of the Dead'Could not be more timely... It's funny and absurd, but it's also frightening, because even as Gospodinov plays with the ... Read more

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A GUARDIAN AND FINANCIAL TIMES BOOK OF THE YEAR'The most exquisite kind of literature... I've put it on a special shelf in my library that I reserve for books that demand to be revisited every now and then. 'OLGA TOKARCZUK, author of Drive Your Plow Over the Bones of the Dead'Could not be more timely... It's funny and absurd, but it's also frightening, because even as Gospodinov plays with the
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Pale Rider

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Read the devastating story of the Spanish flu - the twentieth century's greatest killer – and discover what it can teach us about the current Covid-19 pandemic.'Both a saga of tragedies and a detective story... Pale Rider is not just an excavation but a reimagining of the past' GuardianWith a death toll of between 50 and 100 million people and a global reach, the Spanish flu of 1918–1920 was the
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Addicted to Anxiety

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A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE'Owen's work around anxiety has been a huge help for me in my own life. I would highly recommend this book' Lewis Capaldi--Feeling anxious is part of being human; sometimes it can even be necessary or useful.But what about when anxiety takes over? When you feel like it’s too often dictating... ... Read more

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A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE'Owen's work around anxiety has been a huge help for me in my own life. I would highly recommend this book' Lewis Capaldi--Feeling anxious is part of being human; sometimes it can even be necessary or useful.But what about when anxiety takes over? When you feel like it’s too often dictating...
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The DOSE Effect

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SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY'If you want to buy just one book this year to make your life better…Get this one. And live by it.’ – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.’ – Jay Shetty, author of Think Like a Monk‘The best bo... ... Read more

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SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY'If you want to buy just one book this year to make your life better…Get this one. And live by it.’ – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.’ – Jay Shetty, author of Think Like a Monk‘The best bo...
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Say You'll Remember Me

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'No one does funny, emotional, life-affirming love stories quite like Abby Jimenez. She just keeps outdoing herself' EMILY HENRY'I absolutely love Abby Jimenez . . . Say You'll Remember Me is warm, uplifting, relatable and sweet' MARIAN KEYES'The sort of emotionally resonant love story I adore - I was captivated from the very first page' **PAIGE TOON.........................**The perfect guy. The ... Read more

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The Sexual Healing Journey

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“Men and women who have despaired that their sex lives would never change will find hope and answers in this friendly, encouraging, and essential guide.” —Laura Davis, coauthor of The Courage to Heal and author of Allies in HealingThis widely esteemed, highly respected resource helps survivors of sexual abuse heal from the past, improve relationships, and discover the joys of sexual intimacy ... Read more

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“Men and women who have despaired that their sex lives would never change will find hope and answers in this friendly, encouraging, and essential guide.” —Laura Davis, coauthor of The Courage to Heal and author of Allies in HealingThis widely esteemed, highly respected resource helps survivors of sexual abuse heal from the past, improve relationships, and discover the joys of sexual intimacy
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Unshrunk

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One of Lit Hub's Most Anticipated Books of 2025'Girl, Interrupted for the age of the prescription pill... compelling, important, haunting.'**THE NEW YORK TIMESA really moving and heart-rending story. Unshrunk will help and empower so many people.JOHANN HARI, author of Stolen Focus and Lost ConnectionsUnshrunk is the story of a young woman who dared to be herself, and a poten...
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Regrets of the Dying: What They Teach Us About Living Fully

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Somebody I Used to Know

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_______________A RICHARD AND JUDY BOOK CLUB PICKTHE SUNDAY TIMES BESTSELLERA BBC RADIO 4 BOOK OF THE WEEKSELECTED AS A BOOK OF THE YEAR BY THE TIMESSELECTED AS A SUMMER READ BY THE SUNDAY TIMES, FINANCIAL TIMES, DAILY TELEGRAPH, THE TIMES AND THE MAIL ON SUNDAY_______________<s... ... Read more

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_______________A RICHARD AND JUDY BOOK CLUB PICKTHE SUNDAY TIMES BESTSELLERA BBC RADIO 4 BOOK OF THE WEEKSELECTED AS A BOOK OF THE YEAR BY THE TIMESSELECTED AS A SUMMER READ BY THE SUNDAY TIMES, FINANCIAL TIMES, DAILY TELEGRAPH, THE TIMES AND THE MAIL ON SUNDAY_______________<s...
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I Haven’t Been Entirely Honest with You

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by Miranda Hart ...

Packed with hard-won wisdoms and gentle truths, this is Miranda’s honest exploration of the lessons she has learned on her journey from illness to recovery'A bombshell, moving, inspirational. Hart passes on the tips that helped her emerge from psychological as much as physical doldrums. No comedian, female or male, has been so taken to the nation’s bosom since Victoria Wood' Independent ... Read more

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Packed with hard-won wisdoms and gentle truths, this is Miranda’s honest exploration of the lessons she has learned on her journey from illness to recovery'A bombshell, moving, inspirational. Hart passes on the tips that helped her emerge from psychological as much as physical doldrums. No comedian, female or male, has been so taken to the nation’s bosom since Victoria Wood' Independent
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What I Wish People Knew About Dementia

From Someone Who Knows

by Wendy Mitchell ...

THE SUNDAY TIMES BESTSELLER'Essential reading' SUNDAY TIMES MAGAZINE*'*A book of hope' OBSERVER'A marvellous tour of insights' THE TIMES'A must-read . . . I couldn't recommend it higher' MICHAEL BALL'Wendy Mitchell is a life-saver' FRANCES WILSON, AUTHOR OF BURNING MANWhat can a diseased brain ... ... Read more

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THE SUNDAY TIMES BESTSELLER'Essential reading' SUNDAY TIMES MAGAZINE*'*A book of hope' OBSERVER'A marvellous tour of insights' THE TIMES'A must-read . . . I couldn't recommend it higher' MICHAEL BALL'Wendy Mitchell is a life-saver' FRANCES WILSON, AUTHOR OF BURNING MANWhat can a diseased brain ...
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Real Talk

Lessons From Therapy on Healing & Self-Love

by Tasha Bailey ...

'Real Talk is like having a kind, supportive and wise one-to-one with a great therapist.' - Abby Rawlinson, author of Reclaiming You'As thorough and pertinent as it is real, guiding readers on a journey to self-love' - Charisse Cooke, author of The Attachment SolutionIt's time to bring therapy out of the therapy room and into the real world.In recent years, therapy and self-care have becom... ... Read more

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'Real Talk is like having a kind, supportive and wise one-to-one with a great therapist.' - Abby Rawlinson, author of Reclaiming You'As thorough and pertinent as it is real, guiding readers on a journey to self-love' - Charisse Cooke, author of The Attachment SolutionIt's time to bring therapy out of the therapy room and into the real world.In recent years, therapy and self-care have becom...
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Overcoming Health Anxiety 2nd Edition

A self-help guide using cognitive behavioural techniques

by Rob Willson, David Veale ...

Series series Overcoming Books
How you can stop worrying about your health and enjoy life'This book not only helps sufferers to better understand the nature of the problem, but also provides them with the skills necessary to overcome it and to regain quality of life'Professor Paul Salkovskis, Professor of Experimental Psychology, University of OxfordMany of us have a tendency to worry unnecessarily about our health. For some ... Read more

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How you can stop worrying about your health and enjoy life'This book not only helps sufferers to better understand the nature of the problem, but also provides them with the skills necessary to overcome it and to regain quality of life'Professor Paul Salkovskis, Professor of Experimental Psychology, University of OxfordMany of us have a tendency to worry unnecessarily about our health. For some
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No Such Thing as Normal

From the author of Glorious Rock Bottom

by Bryony Gordon ...

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.'From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these ... Read more

£2.99

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.'From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these
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The Poison Line

Life and Death in the Infected Blood Scandal

by Cara McGoogan ...

The shocking true story of the infected blood scandal: the worst treatment disaster in NHS history, which saw people infected with HIV by a revolutionary medical treatment and a cover-up from governments and the multi-billion-dollar plasma industry.'The Poison Line is the gripping tale of a terrible scandal' Jonathan Freedland, author of The Escape Artist‘Books are routinely described as ... Read more

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The shocking true story of the infected blood scandal: the worst treatment disaster in NHS history, which saw people infected with HIV by a revolutionary medical treatment and a cover-up from governments and the multi-billion-dollar plasma industry.'The Poison Line is the gripping tale of a terrible scandal' Jonathan Freedland, author of The Escape Artist‘Books are routinely described as
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Voluntary Madness

My Year Lost and Found in the Loony Bin

by Norah Vincent ...

In Norah Vincent's acclaimed first book she described how she spent eighteen months disguised as a man, an experience that ended on a locked ward in a psychiatric hospital. She left determined to learn more about the world of psychiatry and to examine whether different mental institutions would offer different solutions to their patients, but rather than researching it as a journalist she chose to ... Read more

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In Norah Vincent's acclaimed first book she described how she spent eighteen months disguised as a man, an experience that ended on a locked ward in a psychiatric hospital. She left determined to learn more about the world of psychiatry and to examine whether different mental institutions would offer different solutions to their patients, but rather than researching it as a journalist she chose to
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The 40 Day Dopamine Fast

by Greg Kamphuis ...

One day, after yet another failed attempt at self-control, Greg Kamphuis got frustrated. Why was it so difficult to do things he wanted to do and so easy to do things he didn't want to do? To find out, he decides to do a drastic experiment on himself. Refined sugar, processed fats, alcohol, TV (including video games), caffeine, tobacco, pornography and social media all get the chop in his ruthless ... Read more

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One day, after yet another failed attempt at self-control, Greg Kamphuis got frustrated. Why was it so difficult to do things he wanted to do and so easy to do things he didn't want to do? To find out, he decides to do a drastic experiment on himself. Refined sugar, processed fats, alcohol, TV (including video games), caffeine, tobacco, pornography and social media all get the chop in his ruthless
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Fish's Clinical Psychopathology

Signs and Symptoms in Psychiatry

by Patricia Casey, Brendan Kelly ...

Psychopathology lies at the centre of effective psychiatric practice and mental health care, and Fish's Clinical Psychopathology has shaped the training and clinical practice of psychiatrists for over fifty years. The fourth edition of this modern classic presents the clinical descriptions and psychopathological insights of Fish's to a new generation of students and practitioners. It includes ... Read more

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Psychopathology lies at the centre of effective psychiatric practice and mental health care, and Fish's Clinical Psychopathology has shaped the training and clinical practice of psychiatrists for over fifty years. The fourth edition of this modern classic presents the clinical descriptions and psychopathological insights of Fish's to a new generation of students and practitioners. It includes
... Read more