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Time Shelter

Winner of the International Booker Prize 2023

by Georgi Gospodinov ...

Translated by Angela Rodel ...

A GUARDIAN AND FINANCIAL TIMES BOOK OF THE YEAR'The most exquisite kind of literature... I've put it on a special shelf in my library that I reserve for books that demand to be revisited every now and then. 'OLGA TOKARCZUK, author of Drive Your Plow Over the Bones of the Dead'Could not be more timely... It's funny and absurd, but it's also frightening, because even as Gospodinov plays with the ... Read more

Was £5.49 Now £0.99

A GUARDIAN AND FINANCIAL TIMES BOOK OF THE YEAR'The most exquisite kind of literature... I've put it on a special shelf in my library that I reserve for books that demand to be revisited every now and then. 'OLGA TOKARCZUK, author of Drive Your Plow Over the Bones of the Dead'Could not be more timely... It's funny and absurd, but it's also frightening, because even as Gospodinov plays with the
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ADHD in Women: Understanding Female ADHD Across Life Stages

A Practical Guide for Women with ADHD: From Diagnosis and Self-Help Strategies to Career Success and Family Life

by Bendis A. I. Saage - English ...

Discover a comprehensive guide specifically designed for women navigating life with ADHD. This practical workbook offers evidence-based strategies and tools tailored to the unique challenges faced by women with ADHD. The book addresses the often-overlooked gender-specific aspects of ADHD, including: - How ADHD manifests differently in women throughout their lives - The impact of hormonal changes ... Read more

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Discover a comprehensive guide specifically designed for women navigating life with ADHD. This practical workbook offers evidence-based strategies and tools tailored to the unique challenges faced by women with ADHD. The book addresses the often-overlooked gender-specific aspects of ADHD, including: - How ADHD manifests differently in women throughout their lives - The impact of hormonal changes
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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time

Using evidence-based low-intensity CBT

by Paul Farrand, Marie Chellingsworth ...

Series Book 5 - How To Beat
How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach.This book is the perfect resource for helping you to beat worry or Generalised Anxiety Disorder, either by yourself or in conjunction with the support of an IAPT service. The book is written in a ... Read more

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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach.This book is the perfect resource for helping you to beat worry or Generalised Anxiety Disorder, either by yourself or in conjunction with the support of an IAPT service. The book is written in a
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Super Agers

An Evidence-Based Approach to Longevity

by Eric Topol ...

**A New York Times BestsellerSuper Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.**Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new ... Read more

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**A New York Times BestsellerSuper Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.**Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new
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ADHD

How to Raise a Happy ADHD Child

by Jessie Hewitson ...

Informative, empathetic and empowering for families and their brilliant neurodivergent children. Alex Partridge, bestselling author of Now It All Makes SenseA must-read for every parent or teacher of a child with ADHD. Lisa Lloyd, bestselling author of Raising the SEN-BetweenersIs your ADHD child struggling at school? Do they make friends, but find it difficult to keep them? Do your attempts to ... Read more

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PRE-ORDER

Informative, empathetic and empowering for families and their brilliant neurodivergent children. Alex Partridge, bestselling author of Now It All Makes SenseA must-read for every parent or teacher of a child with ADHD. Lisa Lloyd, bestselling author of Raising the SEN-BetweenersIs your ADHD child struggling at school? Do they make friends, but find it difficult to keep them? Do your attempts to
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Somebody I Used to Know

by Wendy Mitchell ...

_______________A RICHARD AND JUDY BOOK CLUB PICKTHE SUNDAY TIMES BESTSELLERA BBC RADIO 4 BOOK OF THE WEEKSELECTED AS A BOOK OF THE YEAR BY THE TIMESSELECTED AS A SUMMER READ BY THE SUNDAY TIMES, FINANCIAL TIMES, DAILY TELEGRAPH, THE TIMES AND THE MAIL ON SUNDAY_______________<s... ... Read more

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_______________A RICHARD AND JUDY BOOK CLUB PICKTHE SUNDAY TIMES BESTSELLERA BBC RADIO 4 BOOK OF THE WEEKSELECTED AS A BOOK OF THE YEAR BY THE TIMESSELECTED AS A SUMMER READ BY THE SUNDAY TIMES, FINANCIAL TIMES, DAILY TELEGRAPH, THE TIMES AND THE MAIL ON SUNDAY_______________<s...
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Coping with Obsessive Compulsive Disorder

by Kevin Gournay ...

OCD is thought to affect up to one million people in the UK, and an estimated three million in the USA. Listed among the top 10 most debilitating illnesses by the World Health Organisation, OCD can have a devastating effect on work, social life and personal relationships. Professional treatment can be hard to access, and in addition many people are too ashamed of their problem to seek help. Coping ... Read more

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OCD is thought to affect up to one million people in the UK, and an estimated three million in the USA. Listed among the top 10 most debilitating illnesses by the World Health Organisation, OCD can have a devastating effect on work, social life and personal relationships. Professional treatment can be hard to access, and in addition many people are too ashamed of their problem to seek help. Coping
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Say You'll Remember Me

An irresistibly hilarious and heartbreaking love story from the bestselling author of JUST FOR THE SUMMER

by Abby Jimenez ...

'No one does funny, emotional, life-affirming love stories quite like Abby Jimenez. She just keeps outdoing herself' EMILY HENRY'I absolutely love Abby Jimenez . . . Say You'll Remember Me is warm, uplifting, relatable and sweet' MARIAN KEYES'The sort of emotionally resonant love story I adore - I was captivated from the very first page' **PAIGE TOON.........................**The perfect guy. The ... Read more

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'No one does funny, emotional, life-affirming love stories quite like Abby Jimenez. She just keeps outdoing herself' EMILY HENRY'I absolutely love Abby Jimenez . . . Say You'll Remember Me is warm, uplifting, relatable and sweet' MARIAN KEYES'The sort of emotionally resonant love story I adore - I was captivated from the very first page' **PAIGE TOON.........................**The perfect guy. The
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The Gout & Pseudogout Handbook

by Ben Jones, David G Hansen ...

If you or someone you care about has gout, you need this book.Having gout is no joke. Joint pain during a flare-up can be excruciating, making it impossible to work or do everyday activities. One in five people with gout will get kidney stones, another opportunity for incapacitating pain. In the long term, permanent joint damage can result.The diagnosis is not always straightforward and often ... Read more

£9.99 or Free with Kobo Plus

If you or someone you care about has gout, you need this book.Having gout is no joke. Joint pain during a flare-up can be excruciating, making it impossible to work or do everyday activities. One in five people with gout will get kidney stones, another opportunity for incapacitating pain. In the long term, permanent joint damage can result.The diagnosis is not always straightforward and often
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Telling Tales About Dementia

Experiences of Caring

by Lucy Whitman, Brian Baylis, Rosemary Clarke, Pat Brown, Marilyn Duncan, Gail Chester, Peggy Fray, Tim Dartington, Jenny Davies, Rachael Dixey0, Anna Young1, Daphne Zackon2, Jenny Thomas3, Jim Swift4, Helen Robinson5, June Smith6, Maria Smith7, Pat Hill8, Andra Houchen9, Louisa Houchen0, Barbara Pointon1, Shirley Nurock2, Roger Newman3, Ian McQueen4, Maria Jastrzebska5, Steve Jeffery6, Diana Lewin7, Sania Malik8, Geraldine McCarthy9, U Hla Htay0 ...

How does it feel when someone you love develops dementia? How do you cope with the shock, the stress and the grief? Can you be sure that you and your family will receive the support you need?In Telling Tales About Dementia, thirty carers from different backgrounds and in different circumstances share their experiences of caring for a parent, partner or friend with dementia. They speak from the ... Read more

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How does it feel when someone you love develops dementia? How do you cope with the shock, the stress and the grief? Can you be sure that you and your family will receive the support you need?In Telling Tales About Dementia, thirty carers from different backgrounds and in different circumstances share their experiences of caring for a parent, partner or friend with dementia. They speak from the
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Reverse Therapy

by John Eaton ...

This is the updated version of the best-selling 2017 edition. Contains new and up-to-date information on the Reverse Therapy approach as well as explanations for the conditions it treats. This conditions include: chronic fatigue syndrome, fibromyalgia, tension myositis, medically unexplained pain, irritable bowel syndrome (IBS), eczema, psoriasis and auto-immune disease.Reverse Therapy is a ... Read more

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This is the updated version of the best-selling 2017 edition. Contains new and up-to-date information on the Reverse Therapy approach as well as explanations for the conditions it treats. This conditions include: chronic fatigue syndrome, fibromyalgia, tension myositis, medically unexplained pain, irritable bowel syndrome (IBS), eczema, psoriasis and auto-immune disease.Reverse Therapy is a
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It's Not A Bloody Trend

Understanding Life as an ADHD Adult

by Kat Brown ...

BIONIC TEXT FORMAT ALSO AVAILABLE'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author of ADHD: An A to ZNobody should spend their life feeling defective. ... Read more

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Aging Well with Diabetes

146 Eye-Opening (and Scientifically Proven) Secrets That Prevent and Control Diabetes

by Bottom Line Inc. ...

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The editors of Bottom Line Inc. present Aging Well with Diabetes, the first book for mature men and women looking to prevent and control diabetes with insight from over 500 of the world's top health experts!Diabetes is epidemic in the United States, especially if you're over the age of 50. Even if you're already being diligent about your health, a diagnosis can feel like an overwhelming extra ... Read more

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The editors of Bottom Line Inc. present Aging Well with Diabetes, the first book for mature men and women looking to prevent and control diabetes with insight from over 500 of the world's top health experts!Diabetes is epidemic in the United States, especially if you're over the age of 50. Even if you're already being diligent about your health, a diagnosis can feel like an overwhelming extra
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The Pain Management Handbook

Your Personal Guide

by Neville Shone ...

Chronic pain affects more than 8.5 million people in the UK and costs the economy 18 billion pounds a year in lost work days; while an estimated 30%, or up to 70 million people, also suffer in the US, where it's said to be the most costly health problem. Yet, according to one study, two out of three people say that their medication is not always adequate, while 96% of GPs believe there is ... Read more

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Chronic pain affects more than 8.5 million people in the UK and costs the economy 18 billion pounds a year in lost work days; while an estimated 30%, or up to 70 million people, also suffer in the US, where it's said to be the most costly health problem. Yet, according to one study, two out of three people say that their medication is not always adequate, while 96% of GPs believe there is
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What I Wish People Knew About Dementia

From Someone Who Knows

by Wendy Mitchell ...

THE SUNDAY TIMES BESTSELLER'Essential reading' SUNDAY TIMES MAGAZINE*'*A book of hope' OBSERVER'A marvellous tour of insights' THE TIMES'A must-read . . . I couldn't recommend it higher' MICHAEL BALL'Wendy Mitchell is a life-saver' FRANCES WILSON, AUTHOR OF BURNING MANWhat can a diseased brain ... ... Read more

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THE SUNDAY TIMES BESTSELLER'Essential reading' SUNDAY TIMES MAGAZINE*'*A book of hope' OBSERVER'A marvellous tour of insights' THE TIMES'A must-read . . . I couldn't recommend it higher' MICHAEL BALL'Wendy Mitchell is a life-saver' FRANCES WILSON, AUTHOR OF BURNING MANWhat can a diseased brain ...
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Terry Pratchett: A Life With Footnotes

The moving and joyously funny must-read official biography of one of our finest storytellers

by Rob Wilkins ...

A deeply moving and personal portrait of the extraordinary life of Sir Terry Pratchett, written with unparalleled insight and filled with funny anecdotes, this is the only official biography of one of our finest authors.WINNER OF THE 2023 LOCUS AWARD FOR NON-FICTIONWINNER OF THE BRITISH SCIENCE FICTION ASSOCIATION AWARD FOR BEST NON-FICTIONFINALIST FOR THE HUGO AWARD FOR BEST RELATED ... Read more

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A deeply moving and personal portrait of the extraordinary life of Sir Terry Pratchett, written with unparalleled insight and filled with funny anecdotes, this is the only official biography of one of our finest authors.WINNER OF THE 2023 LOCUS AWARD FOR NON-FICTIONWINNER OF THE BRITISH SCIENCE FICTION ASSOCIATION AWARD FOR BEST NON-FICTIONFINALIST FOR THE HUGO AWARD FOR BEST RELATED
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The Changing Mind

A Neuroscientist's Guide to Ageing Well

by Daniel Levitin ...

THE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER FROM THE AUTHOR OF THE ORGANIZED MIND**'Everyone we know needs this remarkable book ... Essential for the rest of your life' Daniel H. Pink, author of When and Drive''The secrets of ageing well ... a serious, evidence-based guide to what really works and why' Sunday Times____________________________________________**We have lo... ... Read more

£4.99

THE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER FROM THE AUTHOR OF THE ORGANIZED MIND**'Everyone we know needs this remarkable book ... Essential for the rest of your life' Daniel H. Pink, author of When and Drive''The secrets of ageing well ... a serious, evidence-based guide to what really works and why' Sunday Times____________________________________________**We have lo...
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I Haven’t Been Entirely Honest with You

From bestselling author and the nation's favourite comedian

by Miranda Hart ...

Packed with hard-won wisdoms and gentle truths, this is Miranda’s honest exploration of the lessons she has learned on her journey from illness to recovery'A bombshell, moving, inspirational. Hart passes on the tips that helped her emerge from psychological as much as physical doldrums. No comedian, female or male, has been so taken to the nation’s bosom since Victoria Wood' Independent ... Read more

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Packed with hard-won wisdoms and gentle truths, this is Miranda’s honest exploration of the lessons she has learned on her journey from illness to recovery'A bombshell, moving, inspirational. Hart passes on the tips that helped her emerge from psychological as much as physical doldrums. No comedian, female or male, has been so taken to the nation’s bosom since Victoria Wood' Independent
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My Bonnie: How dementia stole the love of my life

by John Suchet ...

Earlier this year John Suchet revealed that his beautiful 67-year-old wife Bonnie, the love of his life, is suffering from Dementia. During the past three years he has gone from lover to carer. And he has found that exceptionally tough. In this moving, and bitterly honest account, the newsreader reveals his loneliness and his despair.For John it was love at first sight. For many years he had ... Read more

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Earlier this year John Suchet revealed that his beautiful 67-year-old wife Bonnie, the love of his life, is suffering from Dementia. During the past three years he has gone from lover to carer. And he has found that exceptionally tough. In this moving, and bitterly honest account, the newsreader reveals his loneliness and his despair.For John it was love at first sight. For many years he had
... Read more
Contented Dementia

24-hour Wraparound Care for Lifelong Well-being

by Oliver James ...

Dementia is a little understood and currently incurable illness, but much can be done to maximise the quality of life for people with the condition. Contented Dementia - by clinical psychologist and bestselling author Oliver James - outlines a groundbreaking and practical method for managing dementia that will allow both sufferer and carer to maintain the highest possible quality of life, ... Read more

£6.99

Dementia is a little understood and currently incurable illness, but much can be done to maximise the quality of life for people with the condition. Contented Dementia - by clinical psychologist and bestselling author Oliver James - outlines a groundbreaking and practical method for managing dementia that will allow both sufferer and carer to maintain the highest possible quality of life,
... Read more
Dadland

A Journey into Uncharted Territory

by Keggie Carew ...

Discover a daughter's journey into her father's past in this Sunday Times bestseller and winner of the 2016 Costa Biography Award.Keggie Carew grew up under the spell of an unorthodox, enigmatic father. An undercover guerrilla agent during the Second World War, in peacetime he lived on his wits and dazzling charm. But these were not always enough to sustain a family.As his memory began to fail, ... Read more

£6.99

Discover a daughter's journey into her father's past in this Sunday Times bestseller and winner of the 2016 Costa Biography Award.Keggie Carew grew up under the spell of an unorthodox, enigmatic father. An undercover guerrilla agent during the Second World War, in peacetime he lived on his wits and dazzling charm. But these were not always enough to sustain a family.As his memory began to fail,
... Read more
Dirty Laundry

Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

by Richard Pink, Roxanne Emery ...

If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or timekeeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will ... Read more

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If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or timekeeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will
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The Gut Makeover

4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

by Jeannette Hyde ...

How to boost your immunity through gut health'THE MOST PAINLESS DIET EVER' Daisy Goodwin, Daily Mail'I DROPPED A DRESS SIZE. I feel mentally clearer, far less emotional, have got rid of an ongoing chest infection and sleep better on a regular basis than I have in months.' Caroline Sylger Jones, The Times'LIFE-CHANGING. The most practical gut guide.' BBC's Dr Rangan Chatterjee'The Gut Ma... ... Read more

Was £4.99 Now £2.99

How to boost your immunity through gut health'THE MOST PAINLESS DIET EVER' Daisy Goodwin, Daily Mail'I DROPPED A DRESS SIZE. I feel mentally clearer, far less emotional, have got rid of an ongoing chest infection and sleep better on a regular basis than I have in months.' Caroline Sylger Jones, The Times'LIFE-CHANGING. The most practical gut guide.' BBC's Dr Rangan Chatterjee'The Gut Ma...
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Coronation Wives

A heartbreaking historical saga from Lizzie Lane

by Lizzie Lane ...

Series Book 2 - Wives and Lovers
Bristol - 1953It’s Coronation Year. A new beginning in the aftermath of war, but there are still battles to be fought and secrets to be kept.Charlotte Hennessey-White copes with the shortcomings of her marriage and throws herself into helping refugees unwelcome by some and exploited by others.Edna Burbage has three beautiful children and considers herself lucky until the advent of a deadly ... Read more

£2.99 or Free with Kobo Plus

Bristol - 1953It’s Coronation Year. A new beginning in the aftermath of war, but there are still battles to be fought and secrets to be kept.Charlotte Hennessey-White copes with the shortcomings of her marriage and throws herself into helping refugees unwelcome by some and exploited by others.Edna Burbage has three beautiful children and considers herself lucky until the advent of a deadly
... Read more