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Health & Well Being eBooks

If you like Health & Well Being eBooks, then you'll love these top picks.
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  • A Year of Living Simply

    The joys of a life less complicated

    by Kate Humble ...
    Series series Kate Humble
    'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She ... Read more

    £4.99 £0.99

  • NeuroTribes

    Winner of the Samuel Johnson Prize for Nonfiction

    Winner of the Samuel Johnson Prize for Non-FictionShortlisted for the Wellcome Book PrizeShortlisted for the MJA Health Book of the Year AwardShortlisted for the BMA Medical Book AwardsA Sunday Times and New York Times bestsellerForeword by Oliver SacksWhat is autism: a devastating developmental condition, a lifelong disability, o... ... Read more

    £6.99 £0.99

  • After

    A Doctor Explores What Near-Death Experiences Reveal About Life and Beyond

    After is a ground-breaking book for anyone curious about the scope of the human mind, the nature of consciousness, and the pursuit of a meaningful life.'Absorbing and convincing' Daily MailAn Independent book of the month___What happens when we die?Ten per cent of people whose hearts stop, and then restart, report near-death experiences. St... ... Read more

    £4.99 £0.99

  • How To Be A Stoic

    Ancient Wisdom for Modern Living

    A philosophy still relevant in the modern world, Pigliucci, one of the top philosophers on Twitter and a regular contributor to the New York Times, Newsweek, Washington and Huffington Posts, shows how you can apply stoicism to your everyday life and make it more meaningful. With practical tips and exercises, meditations and mindfulness, this is perfect for fans of Jules Evans' Philosophy of Life - ... Read more

    £8.99 £0.99

  • Make Your Bed

    Feel grounded and think positive in 10 simple steps

    Make a new start in 2023 with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestseller**THE INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER'SUPERB, SMART, AND SUCCINCT'** FORBES______Struggling to find structure? Finding yourself lacking motivation?Start by making your bed.Maintaining routine and structure is more important th... ... Read more

    £0.99

  • Rewire Your Mind

    Discover the science and practice of mindfulness

    'This is a wonderful book, written with compelling clarity and warmth. Shauna Shapiro is known internationally for her outstanding contribution to research and clinical work on the very frontier of the mindfulness field. She is one those rare scientist-practitioners who contribute not only new methods but new and deeper understandings of mind - its challenges and its potential' - Mark Williams, ... Read more

    £6.99 £0.99

  • Year of Yes

    How to Dance It Out, Stand In the Sun and Be Your Own Person

    by Shonda Rhimes ...
    In this poignant, hilarious and deeply intimate call to arms, Hollywood's most powerful woman, the mega-talented creator of Grey's Anatomy and Scandal and executive producer of Bridgerton, For the People and How to Get Away with Murder , reveals how saying YES changed her life - and how it can change yours too.With three hit shows on television and three children at home, Shonda Rhimes had lots of ... Read more

    £6.99 £0.99

  • Veg

    Easy & Delicious Meals for Everyone as seen on Channel 4's Meat-Free Meals

    by Jamie Oliver ...
    JAMIE OLIVER IS BACK WITH OVER 100 BRILLIANTLY EASY, DELICIOUS & FLAVOUR-PACKED VEG RECIPESIncludes ALL the recipes from Jamie's Channel 4 series MEAT FREE MEALS________Whether it's embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this book ticks all the boxes.Discover simple but invent... ... Read more

    £12.99

  • Tuesdays With Morrie

    The most uplifting book ever written about the importance of human connection

    by Mitch Albom ...
    THE GLOBAL PHENOMENON THAT HAS TOUCHED THE HEARTS OF OVER 9 MILLION READERS'Mitch Albom sees the magical in the ordinary' Cecelia Ahern__________Maybe it was a grandparent, or a teacher or a colleague? Someone older, patient and wise, who understood you when you were young and searching, and gave you sound advice to help you make your way through it? For Mitch Albom, that person was Morrie ... Read more

    £4.99 £0.99

  • All That Remains

    A Life in Death

    'Utterly gripping' - The Guardian'Fascinating' - The Sunday Times'Moving' - Scotsman'Engrossing' - Financial TimesSue Black confronts death every day. As a Professor of Anatomy and Forensic Anthropology, she focuses on mortal remains in her lab, at burial sites, at scenes of violence, murder and criminal dismemberment, and when investigating mass fatalities d... ... Read more

    £7.99 £0.99

  • Where The Dead Fall

    A completely gripping crime thriller

    by M J Lee ...
    Series Book 2 - DI Ridpath Crime Thriller
    One chance encounter, one murder, will change everything.DI Thomas Ridpath is in the process of getting his life back together when everything goes wrong. Caught in a gruesome motorway incident, one question remains: why did nobody else see what happened?Ridpath’s investigations soon pulls the police force itself into question, and hints at something even more sinister.With Manchester on the brink ... Read more

    £0.99 or Free with Kobo Plus

  • What's Your Dream?

    Find Your Passion. Love Your Work. Build a Richer Life.

    by Simon Squibb ...
    'Simon loves dreams and he wants you to live yours. This book will stop you from giving up on your goals and start building the life you want'Jay Shetty, #1 New York Times and Sunday Times bestselling author and host of the On Purpose podcast'The book I recommend if you want to start or grow a business' Ali Abdaal, productivity expert and bestselling author of Feel-Good Productivity‘Inspiring ... Read more

    £10.99 £7.99

  • A Toolkit for Your Emotions

    45 ways to feel better

    In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel instantly calmer and more content.Each topic is illustrated with Emma's well-loved illustration to make them accessible, meaningful and memorable. Dr ... Read more

    £3.99 £0.99

  • Dirty Laundry

    Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

    If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or timekeeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will ... Read more

    £9.99 £0.99

  • Your Body In Balance

    The New Science of Food, Hormones and Health - the Bestselling Solution for Reducing Pain, Improving Health and Losing Weight

    Readers love Dr Neal Barnard's work - over 1000 5-star reviews for Your Body In Balance⭐⭐⭐⭐⭐ 'An excellent book, I loved it' Reader review⭐⭐⭐⭐⭐ 'A completely new take on nutrition!' Reader reviewThis nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even hel... ... Read more

    £3.99 £0.99

  • Better Than Before

    Mastering the Habits of Our Everyday Lives

    'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times'EXTRAORDINARY' Viv Groskop'FASCINATING, PERSUASIVE' Guardian'A LIFE-CHANGER' The PoolHABITS ARE THE INVISIBLE ARCHITECTURE OF EVERYDAY LIFE.Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, there is no magic 'o... ... Read more

    £3.99 £0.99

  • How To Write A Novel

    From Idea To Book

    by Joanna Penn ...
    Series Book 14 - Books for Writers
    Writing a novel will change your life.It might not be in the way that you expect, but when you hold your book in your hand and say, “I made this,” something will shift.The process of getting to that point will light a spark in your creative soul and help you discover unexpected aspects of yourself. It will be one of the things you are most proud of in your life. This book will help you get there.I ... Read more

    £9.99 £1.99 or Free with Kobo Plus

  • A Walk from the Wild Edge

    ‘This Book Has Changed Lives’ Chris Evans

    by Jake Tyler ...
    The remarkable true story of one man's inspiring journey through his 3,000 mile walk across the country'A great and inspirational read' MATT HAIG, bestselling author of Reasons to Stay Alive'Inspiring' INDEPENDENT'An uplifting and inspirational journey through raw emotion' RAYNOR WINN, bestselling author of The Salt PathAS SEEN ON BBC BREAKFAST... ... Read more

    £4.99 £0.99

  • Influence: Understand it, Use it, Resist it

    One of the government’s former behavioural scientists reveals how you can do what you want, whilst everybody tries to influence you into doing what they want.Influence makes you think what you think and do as you do. You use it to change the thoughts and behaviours of others – just as others use it change yours.We have been perfecting our influence for millions of years, but in the last 20 years ... Read more

    £0.99

  • What My Bones Know

    A Memoir of Healing from Complex Trauma

    by Stephanie Foo ...
    Every cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot understand. . . . I want to have words for what my bones know.By the age of thirty, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having ... Read more

    £5.99 £0.99

  • The Diabetes Weight-Loss Cookbook

    A life-changing diet to prevent and reverse type 2 diabetes

    As seen on ITV's Save Money: Lose Weight'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party'an inspiring recipe book' Daily Mail'The food has been filling and quite simple to make... I'm not missing anything. I am satisfied.' Sharon, tester on ITV's Save Money: Lose Weight'I believe we have eaten our... ... Read more

    £2.99 £0.99

  • How to Be the Love You Seek

    the instant Sunday Times bestseller

    UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of... ... Read more

    £10.99 £0.99

  • The DOSE Effect

    by TJ Power ...
    SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY‘Unlock your happiest life with this phenomenal book.’ – Mo Gawdat, author of UnstressableFrom renowned neuroscientist Tj Power comes a revolutionary new approach to our mental and physical health.Do feelings of low mood, lack of energy, or a struggle to focus stop you from living your best life? In The DOSE Effect, Tj Power unlocks the science of ... Read more

    £8.99

  • Where The Truth Lies

    A completely gripping crime thriller

    by M J Lee ...
    Series Book 1 - DI Ridpath Crime Thriller
    The case was closed. Until people started dying…DI Thomas Ridpath was on the up in the Manchester CID: a promising detective who captured a notorious serial killer. But ten years later he’s recovering from a serious illness and on the brink of being forced out of the police. Then the murders began, in an uncanny echo of his first case.As the death count grows, old records, and bodies, go missing. ... Read more

    £0.99 or Free with Kobo Plus