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Psychology eBooks

If you like Psychology eBooks, then you'll love these top picks.
Showing 1 - 24 of 123356 Results
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  • A Compassionate Mind Approach to Beating Depression

    This new title in the Compassionate Mind series, based on the ground-breaking new therapy Compassion Focused Therapy (CFT), is written by Professor Paul Gilbert. Professor Gilbert is the series editor of the Compassionate Mind self-help manuals, and author of the bestselling The Compassionate Mind (75,000 copies sold to date) and Overcoming Depression (160,000 copies sold to date). This new book ... Read more

    £9.99

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  • Técnica de la entrevista psicodinámica

    La doctora Isabel Díaz Portillo, psiquiatra y psicoanalista, expone en Técnica de la entrevista psicodinámica la metodología para conducir de la mejor manera posible el proceso de la entrevista y la integración de la historia clínica en psicoterapia. Además, la desarrolla de una forma clara y precisa los fundamentos teóricos para comprender el alcance de esta herramienta.Esta obra es un texto ... Read more

    £7.99

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  • Psicoterapia breve y de emergencia

    La psicoterapia breve y de emergencia ha jugado un papel trascendental en los esfuerzos por cuidar la salud mental de las personas en situaciones extremas. Este libro, el más conciso y completo sobre la materia, incluye los principios y teorías que sustentan las intervenciones terapéuticas breves y los modelos a seguir, así como el procedimiento del diagnóstico, y explica cómo se enfrenta la ... Read more

    £12.99

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  • Disciplina con amor tus emociones

    Soltando lo que te estorba

    Todos caminamos por la vida cargando una mochila. Desde pequeños la hemos ido llenando de todo tipo de creencias, actitudes, valores, emociones reprimidas. Algunas de ellas son ligeras y nos alientan y animan para seguir adelante, mientras otras nos pesan y nos impiden avanzar.La mayoría de las personas, sin embargo, pasan por la vida sin detenerse a revisar lo que han acumulado, sólo les parece ... Read more

    £7.49

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  • Welcome to Anxietyland!

    by Gemma Correll ...
    Come and join us in the magical world of Anxietyland, a theme park like no other. Here, there's so much to see and do: revel in the ups and downs of the Hormonal Rollercoaster, feel the twists and turns of the Overcaffeinated Teacups, and take a scenic ride on the Train of Overthinking to Comorbid Park. There's no better place for making new friends such as our fun mascot Scaredy Cat, enjoying ... Read more

    £10.99

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  • Keep, Change, Chuck & Add

    Die fantastischen Vier jeder Veränderung

    Veränderung spornt an! Die meisten Menschen haben das Gefühl, sich ständig verändern zu müssen. Das belastet! Glücklicherweise kennt Werner Tiki Küstenmacher die fantastischen Vier der Veränderung: Sie heißen Keep, Change, Chuck und Add. Diese sympathischen Helfer begleiten jede Veränderung nach einem evolutionären Muster. Wenn wir sie besser kennen, lernen wir: Auch im größten Change-Prozess gibt ... Read more

    £16.99

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  • Your Pain Has a Name

    A Therapist's Invitation to Understanding Your Story, Finding Healing, and Writing Your Next Chapter

    Monica DiCristina suffered for years without words to describe the pain she was experiencing inside. Without knowing what was behind her anxiety, intrusive thoughts, and fears, she created other names for them: “not good enough,” “unworthy,” “messed up,” “wrong.” Through the slow process of coming to understand her own story and find the accurate names for her pain, she discovered a glorious path ... Read more

    £7.99

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  • How to Speak Your Mind

    Four Critical Questions for Effective Communication

    From the bestselling author of the Love & Respect phenomenon comes a healthier way to communicate in the digital age, where one misstep can cost you everything.Every day we are given plenty of new examples of people communicating without thinking and soon regretting it. Social media means what it says: it's social! Our methods of communication today allow for something to potentially be broadcast ... Read more

    £10.99

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  • The Wanted

    by John Tayman ...
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui ... Read more

    £7.99 £5.99

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  • Kiku

    The Art of Listening

    by Haru Yamada ...
    Listening connects us to others and the world around us. Learn how to harness its power in this life-changing new book.In her first book, sociolinguist and listening expert Haru Yamada draws on the Japanese concept of 'kiku' to help us all become better listeners in our daily life. Kiku or 'listening with fourteen hearts' as it is translated directly is a particular type of listening that goes ... Read more

    £9.99

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  • Epicurus and the Art of Happiness

    Public interest in re-discovering ancient practical wisdom continues to rise, primarily on the back of Stoicism. Epicureanism, invented by the original Greek rockstar, Epicurus, overlaps with Stoicism and offers a more fun way of getting the same results.EPICURUS AND THE ART OF HAPPINESS draws on contemporary science and psychology to present an accessible, fun, yet philosophically rigorous ... Read more

    £8.49

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  • Fierce Vulnerability

    Direct Action that Heals and Transforms

    by Kazu Haga ...
    Move beyond tactics of shaming and blaming in call-outs and cancel culture with a powerful new approach to difficult political conversations from Healing Resistance author Kazu Haga.Seasoned campaigner and political organizer Kazu Haga reveals an unexpected yet effective way to defuse potentially explosive situations, whether at a protest or at an uncomfortable family dinner: to act courageously ... Read more

    £7.99 £6.99

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  • Step Up

    How to create a healthy, happy, blended family

    In this new book for couples forming blended family units, practising psychotherapist and coach Katherine Walker explores all the issues that couples face when combining their families. From how to maintain the couple's own loving relationship, to handling teenage tantrums, this is an easy-to-follow guide that answers every key question, and offers practical solutions.Forming a blended family is a ... Read more

    £9.99

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  • Thinking Sideways

    What Chess Reveals about True Success

    Essential life lessons and strategy hacks for success from the world of chess, from making smarter choices to building focus and confidence.You don't have to be a great chess player, to think more like a chess player.Two-time US chess champion Jennifer Shahade cuts to some of the most important lessons chess can teach you. She shows how the best players consider not just more but better ... Read more

    £20.00

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  • Every Man

    Why Violence Against Women is a Men’s Issue, and How You Can Make a Difference

    The paradigm-shifting book about men's violence against women, how it affects us all, and how men are the only ones that can stop it.Until now, violence against women has been seen as a women's issue that some good men help out with but Jackson Katz argues that, in fact, it is a men's issue and every man has a role to play in preventing it. As the world-leading writer, speaker and educator on men ... Read more

    £7.99 £5.99

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  • The Little Book of Sleep

    The Art of Natural Sleep

    Series series The Little Book Series
    What does it mean to get a good night's sleep?It's not just about quantity. It's about getting the right type and quality of sleep. To sleep deeply we need to live deeply. This means that we need to reconnect with ourselves and our inner stillness. It's not surprising that in the Western world practices such as yoga and mindfulness have become popular as more people seek inner peace and grounding ... Read more

    £4.99

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  • BARE

    by Lorna Tucker ...
    Aged 15, Lorna was living on the streets of Soho, trying to avoid abuse and rape whilst battling an addiction to heroin. She worked as an escort and a stripper, lost custody of her daughter, and relapsed multiple times. But, somehow, and unlike most of the people imprisoned by the streets, Lorna didn't just survive but she flew.'I've dodged through these streets for a lifetime. I realise I have ... Read more

    £8.99

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  • The Intimate Animal

    Why we’ve evolved to live and die for love

    An evolutionary exploration of love, sex and relationships.Dr. Justin Garcia is a world-leading expert on the science of love and sex. In his first book, he explores the multiplicity of human sexual and romantic behaviour, the forces behind our intimacy instincts, and why humans across the globe live and die for love.Our competing evolutionary desires for sex and intimacy create highs and lows in ... Read more

    £9.99

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  • Shift

    The New Science of Managing Your Emotions So They Don’t Manage You

    by Ethan Kross ...
    'I cannot think of a better time for a book like Shift or a better author to write it' - Angela DuckworthIn Shift, renowned neuroscientist and bestselling author Dr Ethan Kross opens up his lab to reveal the mechanics of emotions, why we have them and how we can manage them effectively. Essential tools are hidden in plain sight - in our senses, our attention and ability to shift perspective, in ... Read more

    £11.99

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  • The Heart of Resilience

    A Cardiologist's Toolkit on What it Takes to Recover and Rise

    In this paradigm-shifting book, Dr. Tara Narula bridges the gap between clinical medicine and psychology to illustrate the healing power of resilience. Using inspiring case studies, interviews with leading resilience experts, and her own personal experience, she provides a set of strategies and tools that are designed to help you cultivate a resilient mindset.Despite advances in modern medicine, ... Read more

    £15.49

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  • Wenn der Morgen anbricht

    Roman | Einfühlsame queere Romance | Zarter, mitfühlender Spin-Off zur Liora & Kieran Dilogie | eigenständig lesbar

    by Ali Kassemyar ...
    »Das alles wird keine Rolle mehr spielen, wenn der Morgen anbricht«, versicherte er und hielt meine Hand.ChrisIch habe alles, was sich ein Mensch nur wünschen kann: meinen Traumjob und Freunde, die mir immer beistehen. Alles ist perfekt – zumindest habe ich das geglaubt, bis Cohen mir die Augen geöffnet hat. Durch ihn erkenne ich die Ketten, die ich bisher ignoriert habe. Und ich weiß nicht, ob ... Read more

    £9.99

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  • The Fix

    How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between

    **Did you know that anyone--addicts or non-addicts--can benefit from working the Twelve Steps and find the freedom, joy, and intimacy with God that their hearts long for?We all suffer from a sense of spiritual homelessness--a feeling that we're not fully at home in the world. To cope with our painful feelings and life traumas, we search for quick "fixes" that eventually become habitual, self ... Read more

    £11.99

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