The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness.'There is great power in Grace's writing and in her' Cathy Rentzenbrink, bestselling author of The Last Act of LoveWriter and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically ill clien...

The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness.'There is great power in Grace's writing and in her' Cathy Rentzenbrink, bestselling author of The Last Act of LoveWriter and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically ill clien...

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life.Are you going through a period in your life when things feel “off”? Do you struggle to find joy in happy moments? Are you walking around feeling numb? Do you feel restless when you aren’t busy or empty when you are sitting still? We ...

A common-sense guide to raising happy, healthy kids - from toddlers to tweensHow much screen time should you let your children have? How and when do you talk about sex? What can you do when your kid throws a tantrum? Why should you let your children just play?Maggie Dent, queen of common-sense parenting, has answers to your real-world parenting dilemmas.Focusing on the most engaged-with topics from her popular ABC Parental As Anything podca...

Heal yourself and find a path through trauma with the transformative guide to recognising, preventing and healing trauma from the acclaimed mental health doctor.'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again' Lady GagaTrauma is everywhere and so many of us are silently affected by it.Stressful, ...

Discover the inspiring, Sunday Times bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning Good Influence podcaster and MQ Mental Health ambassador'This book will help a lot of people feel understood and less alone.' Matt Haig, author of Reasons to Stay Alive‘A must-read’ ***** Reader review‘An honest and relatable read, whi...

At the age of 31 Jamila Rizvi was diagnosed with a rare brain tumour. When she shared her diagnosis with loved ones, good friend Rosie Waterland proposed the tumour eventually be named ‘Jam’s Jerky’ and kept on display in a jar.While this sensitive proposal was politely declined, there was a reason Jamila had turned to Rosie for support. Rosie knows what it’s like to live with a broken brain. After a childhood of abuse and neglect, she had been dealing with significant trauma sympto...

'Twelve months' worth of smart self-help from someone you'd want on your team in a crisis ... genuinely useful, charming, comforting' - Guardian'Compelling, warm and authoritative' - Viv Groskop, bestselling author of Lift As You Climb'A compassionate book filled with useful tips to help us through life' - Claudia Hammond, bestselling author of The Key to Kindness

'I love Maggie's style. Quite simply, when she talks, we should listen.' Hamish Blake'A masterpiece ... this book is the answer we've been waiting for.' Dr Vanessa LapointeAustralia's favourite parenting expert on how to understand and help our teens so they can thrive.Adolescence has always been a time of huge transformation, but today's teens deal with challenges that parents may never have imagined.An increasingly digital...

'An endlessly fascinating tour of the many different factors influencing our decision-making and reasoning' David Robson, author of The Expectation Effect'An eye-opening and engaging richness of information that gives us a detailed insight into the strengths and weaknesses of human behaviour' Melissa Hogenboom, author of The Motherhood ComplexDo emotions really cloud your thinking? Are habits holding you back? ...

The long-awaited, highly anticipated companion volume to The Princess Bitchface Syndrome – the must-have manual for all parents of teenage boys.Dr Michael Carr-Gregg believes that too many Australian boys have got it too easy – and the result is a generation of ‘boofheads’: boys with huge egos who think they are too good to stack the dishwasher or turn up to school. They expect the world and give little in return. But things are about to change.From the author of t...

"In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier."—Meik Wiking, CEO of the Happiness Research Institute"How to Be Sad is a poignant, funny, and deeply practical guide to better navigating one of our most misunderstood human emotions. It's a must-read for anyone looking to improve their happiness by befriending the full range of ...