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Self Improvement eBooks

If you like Self Improvement eBooks, then you'll love these top picks.
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  • 墨菲定律:如果有可能出錯,那就一定會出錯!(令人深思的行為背後,藏著好玩古怪的心理效應!暢銷百萬冊的日常行為心理指南)

    by 張文成 ...
    Translated by 林郁倫 ...
    Series series 富能量
    **☆☆橫掃各大排行榜,暢銷百萬冊心理指南☆☆當當網45萬則讀者五星盛讚:「只要一開始閱讀,便想多買一本。」「如果有可能出錯,那就一定會出錯!」──墨菲定律20世紀西方三大發明之一,沒有僥倖的億分之一,只要你是地球人,墨菲定律人人中招!那些無數不在,左右你生活的心理、管理學效應……別懷疑,這本書真的可以解釋困擾你的人生問題!****  ☆《墨菲定律》將助你高效而深入──**  拓展認知心理;改變思維方法;提升生活、工作格局  「墨菲定律」「帕金森定律」「彼得原理」並稱為「20世紀西方文化三大發現」──換句話說,怕什麼,來什麼。「墨菲定律」說,容易犯錯是人類與生俱來的弱點,若能在事前盡量思考周全,對出現問題時,能承擔及即時應對才重要,而非去掩蓋。  本書從自我認知、經濟管理角度切入,作者引出68條對現代人工作和生活有諸多影響的心理學、管理學、定律、法則,比如沉錨效應、瓦倫達效應、霍桑效應 ... Read more

    $80.42 HKD or Free with Kobo Plus

  • The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Read more

    $89.99 HKD

  • Feel-Good Productivity

    How to Do More of What Matters to You

    by Ali Abdaal ...
    The secret to productivity isn’t discipline. It’s joy.We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way?Dr Ali Abdaal – the world's most-followed productivity expert – has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to ... Read more

    $114.49 HKD $80.89 HKD

  • Hidden Potential

    The Science of Achieving Greater Things

    by Adam Grant ...
    **#1 New York Times Bestseller“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.”—Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ... Read more

    $111.99 HKD

  • Simply Put

    Why Clear Messages Win—and How to Design Them

    by Ben Guttmann ...
    Stop complicating everything! Create simple messages that are more powerful, more memorable, and win people over.Simply Put is a modern exploration of the simplicity principle for anybody who needs to sell stuff or persuade others. This book is a splash of cold water, designed to wake up entrepreneurs, C-suite executives, and marketing pros who have something they need to tell the world but just ... Read more

    $123.79 HKD

  • Designing Your Life

    For Fans of Atomic Habits

    Change your life in 2024 with the simple, scientifically proven method that has already worked for thousands of people.'Life has questions. They have answers' New York TimesAt last, a book that shows you how to build - design - a life you can thrive in, at any age or stage. A well-designed life means a life well-lived. Many of us are still looking for an answer to that perennial question, 'What do ... Read more

    $96.29 HKD

  • Change Your Diet, Change Your Mind

    A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Read more

    $141.29 HKD

  • Slow Productivity

    The Lost Art of Accomplishment Without Burnout

    by Cal Newport ...
    **A New York Times, Washington Post, USA Today, and IndieBound bestseller"Brilliant and timely" — Oliver Burkeman~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload**Our current definition of “productivity” is broken ... Read more

    $105.49 HKD

  • Effortless

    Make It Easier to Do What Matters Most

    by Greg McKeown ...
    NEW YORK TIMES BESTSELLER • A Times (UK) Best Book of the Year • From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard.**“In a world beset by burnout, Greg McKeown’s work is essential.”—Daniel H. Pink, author of When, Drive, and To Sell Is Human“At a time when fear, ... Read more

    $63.69 HKD

  • Synchronicity

    The Inner Path of Leadership

    Using his own story, the international bestselling author shows readers how 3 changes in mindset can help them shape their future.Synchronicity is an inspirational guide to developing the most essential leadership capacity for our time: how we can collectively shape our future. Through the telling of his life story, Jaworski posits that a real leader sets the stage on which “predictable miracles,” ... Read more

    $135.29 HKD or Free with Kobo Plus

  • 被討厭的勇氣:自我啟發之父「阿德勒」的教導

    Translated by 葉小燕 ...
    Series series 心理
    ★讓人生為之一變的全新經典,終於誕生!博客來立刻選書推薦,勵志類冠軍書,總榜No.2!誠品人文科學冠軍★日本亞馬遜2014年度冠軍書,長踞暢銷榜,街頭巷尾人手一冊!★榮獲日本2014年商業書大賞第三名,作者古賀史健榮獲評審特別獎!★獲選《經理人》雜誌2014年4月商管選書。★戴爾.卡內基:「阿德勒是畢生研究人類及其潛力的偉大心理學家!」★與佛洛依德、榮格齊名,並稱「心理學三巨頭」。阿德勒除了是心理學發展承先啟後之人,更堪稱自我啟發之父!★蔡康永、黑幼龍、王浩威、蘇絢慧、許皓宜、黃錦敦、黃士鈞(哈克)、張德芬、陳夏民、膝關節、陳系美 勇氣推薦!所謂的自由,就是被別人討厭。有人討厭你,正是你行使自由、依照自己的生活方針過日子的標記。為什麼人們一直無法改變?為什麼自卑感總是揮之不去?為什麼我們總是活在別人的期待之下?<br ... ... Read more

    $57.44 HKD $48.96 HKD

  • 我可能錯了:森林智者的最後一堂人生課【瑞典每30人就1人閱讀.韓國2022讀者最愛年度之書】

    Jag kan ha fel och andra visdomar från mitt liv som buddhistmunk

    Series series 人文思潮
    達賴喇嘛:這本書能使所有人受益瑞典最暢銷心靈書,連續三年獲獎不斷!隱居山林的經濟學家,最動人的生命體悟★New!韓國Yes24書店 2022的讀者票選「年度之書」17年的森林寺院修行、返鄉後的憂鬱巨浪、與漸凍症並肩走向死亡的日子,這句話,成了他一生的金言,也將帶你擺脫焦慮風暴、生命備受鼓舞!※心能量管理中心執行長 許瑞云醫師、主持人 曾寶儀、阿迪亞香提──專文推薦身心靈導師 賴佩霞博士──好評推薦※封面畫作《崇敬》(Adoración),是當今古巴重量級且身價最高的藝術家托馬斯.桑切斯所繪,諾貝爾文學獎得主馬奎斯也是托馬斯的忠實粉絲。29國讀者感動淚推:‧如果我一生只讀一本書,我想就是這本了。‧這是一本當痛苦、焦慮還沒有離開我的... ... Read more

    $86.16 HKD $73.31 HKD

  • The Almanack of Naval Ravikant

    A Guide to Wealth and Happiness

    Getting rich is not just about luck; happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn. So what are these skills, and how do we learn them? What are the principles that should guide our efforts? What does progress really look like? Naval Ravikant is an entrepreneur, philosopher, and investor who has ... Read more

    $23.42 HKD or Free with Kobo Plus

  • Same as Ever

    A Guide to What Never Changes

    by Morgan Housel ...
    **AN INSTANT NEW YORK TIMES BESTSELLERFrom the author of the international blockbuster, THE PSYCHOLOGY OF MONEY, a powerful new tool to unlock one of life’s most challenging puzzles.**Every investment plan under the sun is, at best, an informed speculation of what may happen in the future, based on a systematic extrapolation from the known past.Same as Ever reverses the process, inviting us to ... Read more

    $105.49 HKD

  • Men Are from Mars, Women Are from Venus

    The Classic Guide to Understanding the Opposite Sex

    by John Gray ...
    The Phenomenal #1 New York Times BestsellerIn his classic guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them.Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their ... Read more

    $94.99 HKD

  • Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    by James Clear ...
    **The #1 New York Times bestseller.Over 20 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

    $98.69 HKD

  • 逆思維:華頓商學院最具影響力的教授,突破人生盲點的全局思考

    Think Again: The Power of Knowing What You Don't Know

    Translated by 簡秀如 ...
    Series series 亞當.格蘭特 作品
    想法轉個彎,人生路更寬!《紐約時報》暢銷書排行榜No.1《華盛頓郵報》年度最佳非小說類書籍《商業週刊》年度最喜歡的21本書售出41國版權,銷售突破70萬本Amazon書店編輯評選「最佳非小說類好書」Amazon書店逾9000位讀者直逼★★★★★滿分好評《給予:華頓商學院最啟發人心的一堂課》暢銷作家、「正向心理學」權威亞當.格蘭特 重量級代表作!微軟創辦人|比爾.蓋茲諾貝爾經濟學獎得主|丹尼爾.康納曼富邦文教基金會執行董事|陳藹玲關鍵評論網媒體集團共同創辦人暨內容長│楊士... ... Read more

    $80.69 HKD $68.66 HKD

  • Good Vibes, Good Life

    How Self-Love Is the Key to Unlocking Your Greatness

    by Vex King ...
    OVER 1 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes.Join the self-love revolution—and be the best version of you that YOU can be!Vex overcame adversity to become a source of hope for millions of young people, and now draws from ... Read more

    $83.49 HKD

  • 上班時,別演太多內心戲

    工作好累,是因為你的想法太耗電。放掉那些「不用想」的事,防堵情緒感染、隔離麻煩人物,與壓力和平共處

    by 井上智介 ...
    Translated by 楊詠婷 ...
    只想好好上班,為什麼那麼難?最懂上班族心聲的職業醫學科醫師,解析42種職場干擾源,教你啟動「心理節能」模式,一鍵關掉腦中糾結小劇場,展開機智上班生活!  ◎老被主管ㄉㄧㄤ,真是我自己有問題嗎……  ◎要是比大家先下班,會被說成不認真吧……  ◎和同事不合拍,還要笑臉相迎有夠累……  ◎別人都在努力進修,我會不會太散漫了……  別再想啦!你需要的不是更努力,而是少一點在意,讓心喘口氣。  壓力職場中,有太多眉眉角角都可能牽動情緒及認知,讓我們擔心這、顧忌那,  於是開始焦慮、懷疑,不是鬱悶壓抑就是失控暴走,  後疫情時代也可能引發新的職場衝擊,要如何才能避免身心透支、排憂解壓?  日本職業醫學科、精神科醫師井上智介,  以長期輔導、診療工作者的實務經驗和專業知識,  提出最切合當前需求的職場身心淨空術——「笑一笑 + 粗神經」的樂活哲學。<br... ... Read more

    $67.02 HKD or Free with Kobo Plus

  • 最高閒聊法:再尷尬也能聊出花來,一生受用的人際溝通術

    超雑談力 人づきあいがラクになる 誰とでも信頼関係が築ける

    Series series 生涯智庫
    人在江湖飄,難免要尬聊。打造再尷尬都能聊出一朵花的體質,讓初次見面的人聽你、上司和客戶挺你、公公婆婆/岳父岳母/七大姑八大姨滿意你!成熟大人必備,所有說不出話、聊不起來的困擾一次解決!日本暢銷破10萬本,系列書籍狂銷近百萬冊,超人氣溝通管理師給你的尬聊撇步,連內向怕生、個性陰沉、講話不有趣的人都做得到!★電子書附「7大基本規則+20個小技巧」速查表,必須尬聊時立刻派上用場!◎與初次見面的人對話,備感疲累◎跟客戶談生意時,氣氛低迷◎和主管在一起時不知道要說什麼,十分尷尬◎親戚聚會時被追問薪水多少、何時結婚生小孩,想翻白眼◎必須跟另一半的父母寒暄,好麻煩……以上這些狀況是所有社會人都會碰到的棘手情境。為了工作、社交或家庭和諧,不得不跟關係不上不下的人聊天,光想就覺得彷彿身在地獄。難道沒有什麼因應對策嗎?有的!本書就是要幫助你解決這個問題。大部分人... ... Read more

    $57.44 HKD $48.96 HKD

  • Steal Like an Artist

    10 Things Nobody Told You About Being Creative

    by Austin Kleon ...
    Series series Austin Kleon
    Unlock your creativity.An inspiring guide to creativity in the digital age, Steal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life**.**Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to discover your own path. Follow interests wherever they take you ... Read more

    $70.49 HKD

  • I-Power

    The Freedom to Be Me

    by George Dieter ...
    We all too often look for happiness via relationships, success and recognition — all things that lie outside ourselves. This approach is actually at the heart of why we end up experiencing unhappiness and discontent. By implementing boundaries so that we take responsibility only for ourselves, we learn that nobody can ‘make’ us feel or do anything; only we are responsible for how we feel. The ... Read more

    $68.09 HKD

  • Surrounded by Setbacks

    Or, How to Succeed When Everything's Gone Bad

    How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots.Not everything goes the way we want it to - the world or people around us sometimes just spin out of control. Just consider the Covid pandemic for starters. Or how about that mad neighbour you have living next-door to you? Or when work seems to be going ... Read more

    $109.79 HKD

  • Stolen Focus

    Why You Can't Pay Attention

    by Johann Hari ...
    THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLERA SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022A WATERSTONES NON-FICTION BOOK OF THE MONTH'If you read just one book about how the modern world is driving us crazy, read this one' TELEGRAPH'This book is exactly what the world needs right now' OPRAH WINFREY'A beautifully re... ... Read more

    $83.69 HKD