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健康與幸福 電子書

如果您喜歡 健康與幸福 電子書,或許您也會喜歡這些熱門精選。
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  • Hidden Potential

    The Science of Achieving Greater Things

    Adam Grant ……
    **#1 New York Times Bestseller“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.”—Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ...閱讀更多內容

    $107.79 HKD

  • 原子習慣:細微改變帶來巨大成就的實證法則

    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

    譯者 蔡世偉 ……
    每天都進步1%,一年後,你會進步37倍;每天都退步1%,一年後,你會弱化到趨近於0!你的一點小改變、一個好習慣,將會產生複利效應,如滾雪球般,為你帶來豐碩的人生成果!一出版立刻風行全球,企業界、運動界、教育界、瘦身界都在用的習慣養成實作指南!★Amazon、《紐約時報》《華爾街日報》《今日美國報》《出版人週刊》暢銷書!★商業雜誌《Fast Company》評為2018年7本最佳商業書之一!★《商業內幕》(Business Insider)網站選為2018年最佳自我成長書籍!★職涯網站The Muse推薦:最能幫助你增進工作效率的書!善用「複利」效應,讓小小的原子習慣利滾利,滾出生命的大不同!天天細微改變,會累積成巨大差異,這就是原... ...閱讀更多內容

    $55.83 HKD

  • Helpful Tips for Tracheostomy Care

    Coretta Johnson ……
    Helpful Tips for Tracheostomy Care provides helpful tips for parents who have a child that needs Tracheostomy care. The tips emerge out of the experience of a mother who sacrifices much to assist her daughter born at twenty-seven weeks to successfully journey through chronic lung disease and Tracheostomy. The book chronicles the real life struggles of Thea and her parents through relocation, ...閱讀更多內容

    $31.95 HKD

  • 情緒傷害的醫治

    黃麗彰 ……
    本書分為上、下篇。上篇:為何人會經歷情緒傷害,即傷害的內在和外在原因,並追溯人的個性和人性需要與傷害的關係。下篇:說明如何處理情緒傷害,並從中發現生命意義,重建新生,有勇氣踏上前路。 ...閱讀更多內容

    $62.00 HKD

  • I Went to See My Father

    The instant Korean bestseller

    Kyung-Sook Shin ……
    'A powerful, elegant page-turner' J.M. Lee'Gentle yet piercing' Kirkus ReviewsAfter losing her daughter in a tragic accident, Hon returns to her childhood home in the Korean countryside to look after her elderly father. There, the discovery of a chest of letters compels her to piece together the violent, vibrant story of his life.More than just a portrait of one man, I Went to See My Father asks ...閱讀更多內容

    $89.09 HKD

  • 喜有恥理

    黃麗彰 ……
    Series series 感覺‧我
    「當我覺得自己做了不當的事,就會感到羞恥、自我懷疑、沮喪,我想躲起來不見人了!」羞愧,那種無地自容的感覺、那個厭惡自己的聲音,總覺得自己不夠好、矮一人截、要躲開、憎自己……豈有此理!羞恥感真的那麽討人厭嗎?羞恥感充當醜人,在你逃避犯下的錯誤時,大膽站出來,高聲疾呼,請你誠實面對自己的幽暗面嗎?只有面對錯失,你才能活出人的尊嚴。喜有恥理!羞恥,其實有助於你。很多人都逃避、害怕,甚至想征服羞愧、批判羞愧,以為它是「不健康的負面情緒」,但本書肯定羞愧本身的意義與價值,羞愧感其至是人類特有的情緒,目的是使人能改過自新。本書討論的羞愧不單在個人層面,也有家庭、學校,甚至國家民族的層面。基於中國人愛面子的心態,中國人社會及家庭的不健康羞愧特別嚴重。不過,我們可以從羞愧學習認識自己、認識上帝。面對羞愧,除了要學會明辨情緒,也要學會明辨是非,作個知錯能改、成熟明理的人。 ...閱讀更多內容

    $29.00 HKD

  • Acceptance and Commitment Therapy

    The Process and Practice of Mindful Change

    Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide ...閱讀更多內容

    $343.69 HKD

  • SPSS Survival Manual

    A step by step guide to data analysis using IBM SPSS

    Julie Pallant ……
    The SPSS Survival Manual throws a lifeline to students and researchers grappling with this powerful data analysis software.In her bestselling manual, Julie Pallant guides you through the entire research process, helping you choose the right data analysis technique for your project. From the formulation of research questions, to the design of the study and analysis of data, to reporting the results ...閱讀更多內容

    $311.61 HKD

  • Summary of Peak by Anders Ericsson and Robert Pool:Secrets from the New Science of Expertise

    A Comprehensive Summary

    thomas francis ……
    系列 第 1 冊 - The Francis Book Series
    Peak by Anders Ericsson and Robert Pool"Peak: Secrets from the New Science of Expertise" provides practical insights grounded in research about how top performers and experts are cultivated in various fields. The book challenges the idea of natural prodigies, emphasizing that even seemingly gifted individuals achieve their skills through extensive practice and dedication.For instance, Mozart, ...閱讀更多內容

    $23.40 HKD 透過 Kobo Plus 免費享用

  • The Pathless Path

    Paul Millerd ……
    It takes a few wrong turns to find the right way.Paul Millerd thought he was on his way. From small-town Connecticut kid to the most prestigious consulting firm in the world, brushing shoulders with CEOs and with the resume to match.The Pathless Path is about finding yourself in the wrong life, and the real work of figuring out how to live. Through painstaking experiments, living in different ...閱讀更多內容

    $77.84 HKD

  • The Power of Neurodiversity

    Unleashing the Advantages of Your Differently Wired Brain (published in hardcover as Neurodiversity)

    Develop a new understanding of neurodivergence with this thoughtful exploration of the human mind from a bestselling author and psychologist.From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions of people with disabilities ...閱讀更多內容

    $82.29 HKD

  • Change Your Questions, Change Your Life, 4th Edition

    12 Powerful Tools for Leadership, Coaching, and Results

    Discover how the questions we ask ourselves and others can either expand our mindsets and open us up to exciting new possibilities or constrict our mindsets and limit our choices for successful change.Change Your Questions, Change Your Life is an international bestseller that has sold over 400,000 copies in twenty-two languages. People have discovered that, when we're looking for answers, we often ...閱讀更多內容

    $128.79 HKD

  • Thinking, Fast and Slow

    Daniel Kahneman ……
    *Major New York Times Bestseller*More than 2.6 million copies sold*One of The New York Times Book Review's ten best books of the year*Selected by The Wall Street Journal as one of the best nonfiction books of the year*Presidential Medal of Freedom Recipient*Daniel Kahneman's work with Amos Tversky is the subject of Michael Lewis's best-selling The Undoing Project: A Friendship That Changed O... ...閱讀更多內容

    $92.49 HKD

  • How to Win Friends and Influence People

    Dale Carnegie ……
    Millions of people around the world have - and continue to - improve their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People Carnegie offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding.His advice has stood the test of time and will teach you how to:- make friends ...閱讀更多內容

    $110.59 HKD

  • 愛在不言中 - 言語障礙孩子教曉我的事

    高展鵬 ……
    努力讀書,考得好成績,拼命工作,搵得好職業;用心去愛,嫁得好老公,巧琳加倍用心愛兒子;為何偏偏得不到回應?資深言語治療師首創以小說形式講述治療過程,內容生活化,絕非一般工具書般死板及沉悶。講述一個言語障礙孩子的治療復康過程,以及特殊孩子家長的艱辛心路歷程!書內多個言語障礙訓練懶人包,並附錄12段口肌練習影片QR code,即嘟即睇!本書榮獲社會名人感動推薦:1.香港大學姚文禮教授2.立法會議員鄺俊宇3.天文學家/ 作家李偉才4.中華基督教會協和小學(長沙灣)校長蔡世鴻5.小而同會長朱凱欣6.牧師李秉源 ...閱讀更多內容

    $88.00 HKD 透過 Kobo Plus 免費享用

  • The Body Keeps the Score

    Brain, Mind, and Body in the Healing of Trauma

    **#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ...閱讀更多內容

    $101.69 HKD

  • 我可能錯了:森林智者的最後一堂人生課【瑞典每30人就1人閱讀.韓國2022讀者最愛年度之書】

    Jag kan ha fel och andra visdomar från mitt liv som buddhistmunk

    Series series 人文思潮
    達賴喇嘛:這本書能使所有人受益瑞典最暢銷心靈書,連續三年獲獎不斷!隱居山林的經濟學家,最動人的生命體悟★New!韓國Yes24書店 2022的讀者票選「年度之書」17年的森林寺院修行、返鄉後的憂鬱巨浪、與漸凍症並肩走向死亡的日子,這句話,成了他一生的金言,也將帶你擺脫焦慮風暴、生命備受鼓舞!※心能量管理中心執行長 許瑞云醫師、主持人 曾寶儀、阿迪亞香提──專文推薦身心靈導師 賴佩霞博士──好評推薦※封面畫作《崇敬》(Adoración),是當今古巴重量級且身價最高的藝術家托馬斯.桑切斯所繪,諾貝爾文學獎得主馬奎斯也是托馬斯的忠實粉絲。29國讀者感動淚推:‧如果我一生只讀一本書,我想就是這本了。‧這是一本當痛苦、焦慮還沒有離開我的... ...閱讀更多內容

    $86.16 HKD $76.13 HKD

  • How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships

    Leil Lowndes ……
    Never be at a loss for words again!Perfect your people skills with his fun, witty and informative guide, containing 92 little tricks to create big success in personal and business relationships.In How To Talk To Anyone, bestselling relationships author and internationally renowned life coach Leil Lowndes reveals the secrets and psychology behind successful communication. These extremely usable and ...閱讀更多內容

    $63.69 HKD

  • Indistractable

    How to Control Your Attention and Choose Your Life

    Nir Eyal ……
    *As heard on Steven Bartlett's Diary of a CEO*'A must-read' Mark MansonWe are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.Why does it feel like we're distracting our lives away?In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book ...閱讀更多內容

    $75.69 HKD

  • 蛤蟆先生去看心理師(暢銷300萬冊!英國心理諮商經典)

    系列 第 234 冊 - Mind Map
    心理諮商創舉取材自英國童話《柳林中的風聲》完美結合心理學的經典之作授權10個語言版本,自1997年起長銷20多年──────── 只要我們的情緒真正獲得理解,就能有成長的機會 ────────藉由蛤蟆先生和心理師的10次諮商,演繹心理諮商全過程,見證療癒與改變的發生。讓我們與蛤蟆先生一起走趟心靈成長的旅程,探索憂鬱與自卑、軟弱、愛炫耀的個性究竟來源於何處,反思童年經歷的深刻影響,以及如何才能在心理上真正長大成人,獨立、自信、充滿希望地生活。「每個人生下來都是王子,卻被父母變成青蛙。心理治療的目的,就是讓青蛙再變回王子。」——溝通分析創始人艾瑞克.伯恩(Eric Berne)閱讀本書,將可深刻領略此句名言之妙,和蛤蟆先生一同經歷心理探險、重拾自我的洗禮。【國外暢銷佳績/得獎紀錄】英國亞馬遜網路書店心理諮商類暢銷 第1名當當網心理學類暢銷榜 第1名<... ...閱讀更多內容

    $67.67 HKD

  • The Diary of a CEO

    The 33 Laws of Business and Life

    Steven Bartlett ……
    **A galvanizing playbook for success from Steven Bartlett, one of the world’s most exciting entrepreneurs and the host of the No. 1 podcast The Diary of a CEO"This is a must-read for anyone dreaming of doing something audacious." Jay Shetty"Valuable lessons about the importance of following a different and unconventional path to power.” Robert Greene**At the very heart of all the success and ...閱讀更多內容

    $101.69 HKD

  • Highly Sensitive People in an Insensitive World

    How to Create a Happy Life

    Ilse Sand ……
    譯者 Elisabeth Svanholmer ……
    In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you.Written for highly sensitive people, the book ...閱讀更多內容

    $93.59 HKD

  • Dinosaur Therapy

    James Stewart ……
    **THE INTERNATIONAL BESTSELLER**a comic about dinosaurs navigating the complexities of life, togetherincluding exclusive, never-seen-before, bonus comicsa wistful, honest and highly relatable account of modern life.dinosaur therapy is a book of cartoons for grown-ups from the very successful web comic @dinosaurcouch.in each comic, dinosaur characters grapple with questions around the meaning... ...閱讀更多內容

    $64.79 HKD

  • 被討厭的勇氣:自我啟發之父「阿德勒」的教導

    譯者 葉小燕 ……
    Series series 心理
    ★讓人生為之一變的全新經典,終於誕生!博客來立刻選書推薦,勵志類冠軍書,總榜No.2!誠品人文科學冠軍★日本亞馬遜2014年度冠軍書,長踞暢銷榜,街頭巷尾人手一冊!★榮獲日本2014年商業書大賞第三名,作者古賀史健榮獲評審特別獎!★獲選《經理人》雜誌2014年4月商管選書。★戴爾.卡內基:「阿德勒是畢生研究人類及其潛力的偉大心理學家!」★與佛洛依德、榮格齊名,並稱「心理學三巨頭」。阿德勒除了是心理學發展承先啟後之人,更堪稱自我啟發之父!★蔡康永、黑幼龍、王浩威、蘇絢慧、許皓宜、黃錦敦、黃士鈞(哈克)、張德芬、陳夏民、膝關節、陳系美 勇氣推薦!所謂的自由,就是被別人討厭。有人討厭你,正是你行使自由、依照自己的生活方針過日子的標記。為什麼人們一直無法改變?為什麼自卑感總是揮之不去?為什麼我們總是活在別人的期待之下?<br ... ...閱讀更多內容

    $57.44 HKD $50.75 HKD