Health & Well Being in Nonfiction eBooks

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Strong Female Character

Nero Book Awards Winner

by Fern Brady ...

BRITISH BOOK OF THE YEAR: AUDIOBOOK WINNER 2024**NERO BOOK AWARDS WINNER 2023WINNER, NON FICTION BOOK 2023, BOOKS ARE MY BAG AWARDSSHORTLIST, BOOKSHOP.ORG INDIE CHAMPIONSSHORTLIST, AMAZON NON-FICTION BOOK OF THE YEARSHORTLIST, GOODREADS CHOICE BOOK OF THE YEARAudible Books of the Year 2023The Times Books of the Year 2023Apple Best Audiobooks of 2023BOOKSHOP.ORG Book of the Month January 2024T... ... Read more

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BRITISH BOOK OF THE YEAR: AUDIOBOOK WINNER 2024**NERO BOOK AWARDS WINNER 2023WINNER, NON FICTION BOOK 2023, BOOKS ARE MY BAG AWARDSSHORTLIST, BOOKSHOP.ORG INDIE CHAMPIONSSHORTLIST, AMAZON NON-FICTION BOOK OF THE YEARSHORTLIST, GOODREADS CHOICE BOOK OF THE YEARAudible Books of the Year 2023The Times Books of the Year 2023Apple Best Audiobooks of 2023BOOKSHOP.ORG Book of the Month January 2024T...
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Ask Not: The Kennedys and the Women They Destroyed

by Maureen Callahan ...

The No1 Sunday Times Bestseller A Waterstones Best Politics Book 2024A Mail on Sunday ‘Best Holiday Read 2024’‘A searing exposé’ Glamour‘A timely reminder of the dangers posed by men who crave power’ – ObserverFrom New York Times bestseller Maureen Callahan, a fierce, character-driven exposé of the real Kennedy Curse—the family's generatio... ... Read more

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The No1 Sunday Times Bestseller A Waterstones Best Politics Book 2024A Mail on Sunday ‘Best Holiday Read 2024’‘A searing exposé’ Glamour‘A timely reminder of the dangers posed by men who crave power’ – ObserverFrom New York Times bestseller Maureen Callahan, a fierce, character-driven exposé of the real Kennedy Curse—the family's generatio...
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The Let Them Theory

A Life-Changing Tool That Millions of People Can't Stop Talking About

by Mel Robbins ...

**New York Times Bestselling Author. Millions of books sold worldwide!A Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you ... Read more

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**New York Times Bestselling Author. Millions of books sold worldwide!A Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you
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How Al-Anon Works

for Families & Friends of Alcoholics

by Al-Anon Family Groups ...

Al‑Anon’s basic book discusses our mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included. ... Read more

€9.25

Al‑Anon’s basic book discusses our mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.
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Do the Work: Overcome Resistance and Get Out of Your Own Way

by Steven Pressfield (Author), Seth Godin (Foreword) ...

"There is an enemy. There is an intelligent, active, malign force working against us. Step one is to recognize this. This recognition alone is enormously powerful. It saved my life, and it will save yours." -- Steven Pressfield Could you be getting in your way of producing great work? Have you started a project but never finished? Would you like to do work that matters, but don't know where to ... Read more

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"There is an enemy. There is an intelligent, active, malign force working against us. Step one is to recognize this. This recognition alone is enormously powerful. It saved my life, and it will save yours." -- Steven Pressfield Could you be getting in your way of producing great work? Have you started a project but never finished? Would you like to do work that matters, but don't know where to
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Inflamed

Deep Medicine and the Anatomy of Injustice

by Rupa Marya, Raj Patel ...

'A work of exhilarating scope and relevance ... What a rare and powerful experience to feel a book in your very body' Naomi Klein'Health is not something we can attain as individuals, for ourselves, hermetically sealed off from the world around us. An injury to one is an injury to all.'Our bodies, societies and planet are inflamed. In this boldly original book, renowned political economist Raj ... Read more

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'A work of exhilarating scope and relevance ... What a rare and powerful experience to feel a book in your very body' Naomi Klein'Health is not something we can attain as individuals, for ourselves, hermetically sealed off from the world around us. An injury to one is an injury to all.'Our bodies, societies and planet are inflamed. In this boldly original book, renowned political economist Raj
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Bounce: The Myth of Talent and the Power of Practice

by Matthew Syed ...

From the author of You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) AnythingEssential reading for an astounding summer of sport; If you’ve ever wondered what makes a champion, Bounce has the answer.This edition does not include illustrations.What are the real secrets of sporting success, and what lessons do they offer about life? Why doesn’t Tiger Woods “choke”? Why are ... Read more

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From the author of You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) AnythingEssential reading for an astounding summer of sport; If you’ve ever wondered what makes a champion, Bounce has the answer.This edition does not include illustrations.What are the real secrets of sporting success, and what lessons do they offer about life? Why doesn’t Tiger Woods “choke”? Why are
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Ultra-Processed Women

by Milli Hill ...

Unpacking the Truth About What’s on Your Plate—and what it’s doing to your healthFor too long, the devastating impact of ultra-processed food (UPF) and beauty products on women’s health has been ignored—sidelined in medical research and pushed aside in favour of corporate profits. But that ends now.In Ultra-Processed Women, acclaimed journalist and women’s health advocate Milli Hill uncovers the ... Read more

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Unpacking the Truth About What’s on Your Plate—and what it’s doing to your healthFor too long, the devastating impact of ultra-processed food (UPF) and beauty products on women’s health has been ignored—sidelined in medical research and pushed aside in favour of corporate profits. But that ends now.In Ultra-Processed Women, acclaimed journalist and women’s health advocate Milli Hill uncovers the
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A Mindfulness Guide for the Frazzled

by Ruby Wax ...

**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and now we let it rule us.In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how ... Read more

€6.99 €0.99

**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and now we let it rule us.In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how
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Die With Zero

Getting All You Can from Your Money and Your Life

by Bill Perkins ...

A common-sense guide to living rich . . . instead of dying richImagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.The only thing you wasted along the way was . . . your life.Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most ... Read more

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A common-sense guide to living rich . . . instead of dying richImagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.The only thing you wasted along the way was . . . your life.Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most
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On the Shortness of Life

by Seneca ...

A two-thousand year old classic that continues to find new fans in the digital age, On the Shortness of Life is a Stoic Philosophy masterpiece and, perhaps, the first and greatest of self-help books. Packed with pithy timeless wisdom, Seneca’s famous collection of letters to his father-in-law Paulinus is a short but powerful work, one of Western literature’s finest and most enduring answers to the ... Read more

€0.99 or Free with Kobo Plus

A two-thousand year old classic that continues to find new fans in the digital age, On the Shortness of Life is a Stoic Philosophy masterpiece and, perhaps, the first and greatest of self-help books. Packed with pithy timeless wisdom, Seneca’s famous collection of letters to his father-in-law Paulinus is a short but powerful work, one of Western literature’s finest and most enduring answers to the
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Will I Ever Be Good Enough?

Healing the Daughters of Narcissistic Mothers

by Dr. Karyl McBride, Ph.D. ...

From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers—designed to help daughters reclaim their lives.The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order ... Read more

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From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers—designed to help daughters reclaim their lives.The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order
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The Cult of Trump

A Leading Cult Expert Explains How the President Uses Mind Control

by Steven Hassan ...

*As featured in the streaming documentary #UNTRUTH—now with a new foreword by George Conway and an afterword by the author*A masterful and eye-opening examination of Trump and the coercive control tactics he uses to build a fanatical devotion in his supporters written by “an authority on breaking away from cults…an argument that…bears consideration as the next election cycle heats up” (Kirkus ... Read more

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*As featured in the streaming documentary #UNTRUTH—now with a new foreword by George Conway and an afterword by the author*A masterful and eye-opening examination of Trump and the coercive control tactics he uses to build a fanatical devotion in his supporters written by “an authority on breaking away from cults…an argument that…bears consideration as the next election cycle heats up” (Kirkus
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Mind Magic

The Neuroscience of Manifestation and How It Changes Everything

by Dr James Doty ...

Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward fulfilling their goals. A beautiful gem of a book. - Rick Hanson, PhD, bestselling author of Buddha's BrainThis empowering book helps readers discover the ... Read more

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Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward fulfilling their goals. A beautiful gem of a book. - Rick Hanson, PhD, bestselling author of Buddha's BrainThis empowering book helps readers discover the
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A Mind For Numbers

How to Excel at Math and Science (Even If You Flunked Algebra)

by Barbara Oakley PhD ...

The companion book to COURSERA®'s wildly popular massive open online course "Learning How to Learn"Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need to get a better grasp of that intimidating material. Engineering professor Barbara Oakley knows firsthand ... Read more

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The companion book to COURSERA®'s wildly popular massive open online course "Learning How to Learn"Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need to get a better grasp of that intimidating material. Engineering professor Barbara Oakley knows firsthand
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Super Attractor

Methods for Manifesting a Life beyond Your Wildest Dreams

by Gabrielle Bernstein ...

** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH THE UNIVERSE ANDTHE LIFE YOU WANT TO LIVE? The #1 New York Times best-selling author of The Universe Has Your Back shows you how.SUPER ATTRACTOR WILL TEACH YOU ESSENTIAL METHODS FOR MANIFESTING A LIFE BEYOND YOUR WILDEST DREAMSIdentified as “a new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as. ... Read more

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** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH THE UNIVERSE ANDTHE LIFE YOU WANT TO LIVE? The #1 New York Times best-selling author of The Universe Has Your Back shows you how.SUPER ATTRACTOR WILL TEACH YOU ESSENTIAL METHODS FOR MANIFESTING A LIFE BEYOND YOUR WILDEST DREAMSIdentified as “a new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as.
... Read more
Success Is for You

Using Heart-Centered Power Principles for Lasting Abundance and Fulfillment

by David R. Hawkins MD/PHD ...

"How long does it take to become a success? The answer is: the blink of an eye. It takes exactly one second. The second we decide to 'be' a certain way, we’ve got it already."David R. Hawkins, M.D., Ph.D., was renowned as a physician, lecturer, and researcher of consciousness. But he’s perhaps most revered for his books, particularly the seminal Power vs. Force, which has been translated into 25 ... Read more

€8.69

"How long does it take to become a success? The answer is: the blink of an eye. It takes exactly one second. The second we decide to 'be' a certain way, we’ve got it already."David R. Hawkins, M.D., Ph.D., was renowned as a physician, lecturer, and researcher of consciousness. But he’s perhaps most revered for his books, particularly the seminal Power vs. Force, which has been translated into 25
... Read more
Susie Orbach on Eating

by Susie Orbach ...

'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized ... Read more

€1.99

'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized
... Read more
Pause and Reset

A Parent's Guide to Preventing and Overcoming Problems with Gaming

by Nancy M. Petry ...

Over 90% of children and adolescents play electronic or computerized games, and 25% play for three hours a day or even longer. Although some degree of video game playing is normal, excessive playing can negatively impact schoolwork, kids' social lives, and even their health. Pause and Reset is aimed at parents concerned about the role of gaming in their children's lives. In this informative, ... Read more

€9.07

Over 90% of children and adolescents play electronic or computerized games, and 25% play for three hours a day or even longer. Although some degree of video game playing is normal, excessive playing can negatively impact schoolwork, kids' social lives, and even their health. Pause and Reset is aimed at parents concerned about the role of gaming in their children's lives. In this informative,
... Read more
In the World, But Not of It

Transforming Everyday Experience into a Spiritual Path

by David R. Hawkins MD/PHD ...

Spiritual teacher Dr. David R. Hawkins offers practical advice for readers to reach advanced states of consciousness in their everyday lives, so that they can enjoy being in the world, but not of it.It seems the further the world advances the harder it becomes to lead a life that is centered in love, grace, and compassion. That is, until now . . .In this book, based on the popular audio program of ... Read more

€5.89

Spiritual teacher Dr. David R. Hawkins offers practical advice for readers to reach advanced states of consciousness in their everyday lives, so that they can enjoy being in the world, but not of it.It seems the further the world advances the harder it becomes to lead a life that is centered in love, grace, and compassion. That is, until now . . .In this book, based on the popular audio program of
... Read more
Монах, который продал свой «феррари»

by Робин Шарма ...

Translated by Анастасия Кузнецова, Ольга Лоза ...

Series series Звезда нонфикшн
Робин Шарма — известный писатель, мыслитель-гуманист. Он входит в число ведущих консультантов по лидерству и личностной оптимизации. Его клиенты — знаменитые миллиардеры, деятели искусств, звезды профессионального спорта и многие компании из рейтинга «Fortune 100». Объединив западные технологии достижения успеха и максимальной работоспособности с восточной мудростью совершенствования разума, тела ... Read more

€8.99 or Free with Kobo Plus

Робин Шарма — известный писатель, мыслитель-гуманист. Он входит в число ведущих консультантов по лидерству и личностной оптимизации. Его клиенты — знаменитые миллиардеры, деятели искусств, звезды профессионального спорта и многие компании из рейтинга «Fortune 100». Объединив западные технологии достижения успеха и максимальной работоспособности с восточной мудростью совершенствования разума, тела
... Read more
Leadership in Psychiatry

Edited by Dinesh Bhugra, Pedro Ruiz, Susham Gupta ...

The psychiatric profession must ensure that its next generation of leaders has the appropriate skills to provide mental health services in the face of globalization and urbanization, new technologies, and competing demands for shrinking resources. Developing leadership skills and leaders is critical in order to optimise the use of resources, their application, service planning and delivery of ... Read more

€73.99

The psychiatric profession must ensure that its next generation of leaders has the appropriate skills to provide mental health services in the face of globalization and urbanization, new technologies, and competing demands for shrinking resources. Developing leadership skills and leaders is critical in order to optimise the use of resources, their application, service planning and delivery of
... Read more
Nervous States

How Feeling Took Over the World

by William Davies ...

A dazzlingly original analysis of how emotions shape the times we are living in by one of Britain’s most exciting thinkers‘A masterpiece’ New York Times‘Insightful and well-written’ Yuval Noah Harari, author of SapiensHow have feelings come to shape the world around us? Why has politics become so fractious and warlike? What might the future hold?In this bold and compelling exploration of ou... ... Read more

€6.49

A dazzlingly original analysis of how emotions shape the times we are living in by one of Britain’s most exciting thinkers‘A masterpiece’ New York Times‘Insightful and well-written’ Yuval Noah Harari, author of SapiensHow have feelings come to shape the world around us? Why has politics become so fractious and warlike? What might the future hold?In this bold and compelling exploration of ou...
... Read more
It's All Mind: The Simplified Philosophy of A Course in Miracles

by Edwin Navarro ...

Readers of 'A Course in Miracles' often can’t see the forest for the words. Deep within the over 1200 pages of the Course, there lies a clear, consistent fundamental philosophy. In 'It’s All Mind', Edwin Navarro presents that philosophy in simple, unambiguous language, illuminating the true meaning of the Course. This book can be an invaluable companion for old and new readers alike. ... Read more

€0.91 or Free with Kobo Plus

Readers of 'A Course in Miracles' often can’t see the forest for the words. Deep within the over 1200 pages of the Course, there lies a clear, consistent fundamental philosophy. In 'It’s All Mind', Edwin Navarro presents that philosophy in simple, unambiguous language, illuminating the true meaning of the Course. This book can be an invaluable companion for old and new readers alike.
... Read more