44 Nutritious and Delicious Recipes Using Beans, Peas, and LentilsBeans—high in protein, fiber-rich, and full of minerals—are one of the healthiest foods around. But did you know that baking with beans improves their nutritive values? Now, you can learn to bake with beans to make delicious, gut-healthy, and vegan breads and desserts that are jam-packed with nutrition and unique flavors.Along with peas, lentils, chickpeas, and more, Baking with Beans

Fifty Easy, Delicious Green Meals to Balance Your Gut and Treat Gastrointestinal IssuesWhat should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet—one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you’re at it, eat anti-inflammatory and vegetarian meals to boost your healthy gut bacteria and heal your gastrointestinal issues!Lear...

Andra boken om Lars Lukassen»Rekommenderas verkligen om du vill ha en spännande deckare med annorlunda och intressant vinkel!« Trettiosidor»En snyggt sammanflätad intrig.« Josie readsEn junikväll år 2001 samlas ett gäng klasskamrater vid en tjärn för att fira att de har börjat i högstadiet. Stämningen är hög, men när morgonen kommer är glädjen utplånad. En flicka har blivit våldtagen, och hennes hämnd blir till en s...