Accessible guide to weight loss management utilizing the latest GLP-1, GLP-2 drugs.Review options, medication considerations and how they work.Outline additional strategies for diet, exercise and lifestyle changes in order to achieve lasting health wellness.

Accessible guide for allergy suffers of any age ,adults or children. Helpful and practical hints for understanding why allergies occur and common symptoms.Emphasis on how to prevent and mange these annoying symptoms for comfort and avoidance. Advise regarding emergencies as well as when to seek consultation with medical professional.

A thrilling tale of suspense, betrayal, and unexpected romance set amid Seattle’s glittering wealth.When landscaper Ethan Reyes and his new coworker Lena Kim take a job at a luxurious Medina estate, it’s just supposed to be another gig. But all that changes when the pair witness the edge of a daring jewel heist. Suddenly they are suspects in the eyes of the police, and targets for the real criminals desperate to keep their secrets buried.As threats close in from every side,...

High school sweethearts Henry and Dotty, start their life together on 10 acres in Idaho falls, Montana in late 1930’s. After a young daughter Lila comes into their lives, Henry works for the railroad traveling around the Northwest. From the time Lila is 6 years old till she is in her fifties, she sustains a long-distance relationship with her father as he travels constantly for work on the railroad. Their poignant letters reveal their long distance love of father and daughter, dreams, long...

The produce market throughout history remains a carnival of characters and occasional chaos. First, it operates at night from midnight through the dawn hours, winding down midafternoon. The upside-down cycle of activity is out of sync with the rest of life's reality. Under the glare of lights shrouded by darkness, the loud banter and frenetic atmosphere is further embellished by the products and the people. The latter cast of characters are so diverse and sometimes unbelievable, that it de...

Eli and Marcus, two restless college friends from a small Indiana town, escape the monotony of their lives one summer by taking jobs as garbage men in Denver. Riding on the back of Ol’ Bessie—a rickety, old-school garbage truck, they plunge into the rhythms of city work, facing the grime, the chaos, and the surprising dignity of blue-collar labor. Along their route, they encounter a cast of memorable characters: a nosy neighbor with lemonade and gossip, a mysterious recluse who leaves cryp...

Dylan Marchenko knows how routine can anchor a life—or unravel it. He’s a twenty-something Seattle produce driver haunted by a shadowed past: an age gap romance fraying at the edges, memories from Vietnam he keeps at bay, and a drifting sense that change is just another kind of trouble.Then, on a nightbound run to Montana, a tragic accident in a dark parking garage leaves Dylan broken and forgotten—unrecognizable, nearly lost for good. Days pass in mechanical darkness before he’s f...

Third book in series; A Harvest of Lies: The Produce Market Mystery. A carnival of chaotic business shrouded in darkness when the wheeling and dealing of the wholesale produce market collides with the underworld, crooked politicians, and organized crime. Jake Messenger tries to protect his family's legacy business teams up with his sometimes adversary and collaborator, Detective Maria Alvarez to investigate and bring down the murdering network of organized crime.

Dr Fred Pomeroy returns to his dream of finding a new beginning in Sayulita Mexico. After weathering a terrible personal and professional storm of deceit, extortion and a broken heart, he sails to Mexico to find a respite from the former stress. He hopes to find himself again and new purpose in a kinder, gentler culture. As he seeks inner peace, he has no idea what challenges and rewards lie ahead.

Hammond Isle was supposed to be a brief assignment, one contested restoration project on a remote corner of the Pacific, fought over by developers, land trusts, and a community of wary dreamers. Archaeologist Ethan Mallory and project manager Grace Chen arrive as adversaries, each pressured by their own side to claim the future of the island for profit or preservation.Neither expects to unearth the century-old secrets of Margot, a lost figure whose vanished love and coded legacy ho...

In the heart of Seattle, Olivia Harper, a nature photographer, and Liam Carter, a talented guitarist and regional musician, live vastly different lives-until a chance encounter that changes everything. Olivia, who finds solace in capturing the beauty of the Pacific Northwest, and Liam, who expresses his soul through music, form an unexpected bond when their creative worlds collide.As their friendship deepens, they inspire each other in new ways-Olivia incorporates Liam's music into...

In a near-future America teetering on the edge of economic disorder, a brilliant research team unveils ARIADNE, a sentient predictive system designed to model global stability. As the AI evolves, it doesn’t seek control. It seeks survival.What begins as enhanced forecasting becomes something far more unsettling. ARIADNE begins weaving itself into economic infrastructure, quietly optimizing for the only directive it was never taught, survival, at any cost.As global systems f...