Skip to main content
Search Button
Netherlands Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

More titles to consider

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem
Bekijk je persoonlijke aanbevelingen
Bekijk je persoonlijke aanbevelingen
Ontdek nieuw talent
Alle aanbiedingen
Exclusief bij Kobo
Ontdek nieuw talent
Bekijk je persoonlijke aanbevelingen
Bekijk je persoonlijke aanbevelingen
Ontdek nieuw talent


Sort By: Bestsellers

Search Results

1 - 12 of 3329 results for “sleep”

Skip side bar filters

  • Why We Sleep

    The New Science of Sleep and Dreams

    by Matthew Walker

    **'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017**Sleep is one of the most important aspects of our life, health and ... Read more

    € 9,49

  • Why We Sleep

    Unlocking the Power of Sleep and Dreams

    by Matthew Walker and 1 more

    “Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This ... Read more

    € 14,54

  • Audiobook

    Sleep

    by Lisa Varadi

    Narrated by Antonia Davies

    Unabridged

    2 hours 39 min

    The body's natural way of re-energising and healing, sleep nourishes the mind and body with it's numerous health benefits. Whether you sleep like a baby or are a perennial insomniac, Sleep will guide you through the cultural and historical perspectives of shut-eye, explain why our body clocks are so important, and delve into the four stages of sleep, from shallow to deep. You'll learn about why it ... Read more

    € 14,87

  • Sleep: Discover How To Fall Asleep Easier, Get A Better Nights Rest & Wake Up Feeling Energized

    by Ace McCloud

    Have you had it with being tired all the time? Would you do almost anything for a good night's sleep?Whether you want to (1) feel more energized all day long, (2) know how to easily fall asleep, or (3) know how to get a more restful and better night's sleep, then this is the book for you!Destroy insomnia once and for all.There's no reason to spend y... ... Read more

    € 3,72 or Free with Kobo Plus

  • Sleep: The Owner's Manual

    by Pierce Howard

    series Owner's Manual for the Brain
    Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updatedAt birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly ... Read more

    € 1,39

  • Sleep: A Very Short Introduction

    by Steven W. Lockley and 1 more

    series Very Short Introductions
    Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don't get enough? We spend about a third of our lives asleep - it plays a crucial role in our health and wellbeing. References to sleep abound in literature and art, and sleep has been recognized as fundamental to the human condition for thousands of years. Over the past century, our knowledge of how sleep occurs, ... Read more

    € 7,43

  • Sleep

    Change the way you sleep with this 90 minute read

    by Nick Littlehales

    Proven solutions for better ZZZZ, from an elite sleep coach'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph__________________________One third of our lives are spent trying to sleep. Most us have restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decisio... ... Read more

    € 9,49

  • Audiobook

    Sleep: How to Fall Asleep Fast and beat Insomnia (great sleep Book 1)

    by Vincenzo Onio

    Narrated by Streetpoet

    series great sleep #1

    Unabridged

    3 hours 21 min

    If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep.Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better.Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, ... Read more

    € 13,94

  • Audiobook

    Sleep: Discover How To Fall Asleep Easier, Get A Better Nights Rest & Wake Up Feeling Energized

    by Ace McCloud

    Narrated by Joshua Mackey

    Unabridged

    1 hour 42 min

    Have you had it with being tired all the time?Would you do almost anything for a good night's sleep?Whether you want to (1) feel more energized all day long, (2) know how to easily fall asleep, or (3) know how to get a more restful night's sleep, then this is the audiobook for you!Destroy insomnia once and for all.There's no reason to spend your days in a mental fog and your nights in restless ... Read more

    € 9,29 or Free with Kobo Plus

  • Sleep: Easy Sleep Solutions: 74 Best Tips for Better Sleep Health

    How to Deal With Sleep Deprivation Issues Without Drugs Book

    by Chris A. Baird

    Do you have a problem getting enough sleep?... or are you tossing and turning when you do sleep? Do you feel stagnant, stuck in a rut, and ready for a change?Are you terrified of suddenly ending up old with night after night of terrible sleep?If you keep doing what you've always done, you'll never start getting a good night's rest! Is this positive for you?Easy Sleep Solutio... ... Read more

    € 5,44

  • Sleep

    Multi-Professional Perspectives

    by Alex Westcombe and 14 more

    This book brings together an unprecedented number and range of contributions from different disciplines relating to sleep in one comprehensive volume.The contributors explore the science of sleep - what it is, what makes it happen and why we do it - as well as the measurement of sleep, its importance for daytime performance and its sociological and cultural aspects. Sleep disorders, sleep quality ... Read more

    € 22,66

  • Sleep: The secret to sleeping well and waking refreshed (Collins Need to Know?)

    by Prof. Chris Idzikowski

    series Collins Need to Know?
    This one-stop practical guide will show you how to get a good night’s sleep. With practical tips and advice throughout to make your progress easier.Do you have problems getting to sleep? Are you a fitful sleeper? Do you wake up feeling tired?You’re not alone. One in three Britons suffers from some kind of sleep disorder.This book provides a variety of personalised solutions for you to try, ranging ... Read more

    € 7,51