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1 - 12 of 8687 results for “the sleep room”

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  • The Sleep Room

    by F. R. Tallis

    As haunting as Susan Hill’s The Woman in Black and as dark as James Herbert's The Secret of Crickley Hall, F. R. Tallis’s The Sleep Room is where your nightmares begin . . .When promising psychiatrist, James Richardson, is offered the job opportunity of a lifetime, he is thrilled. Setting off to take up his post at Wyldehope Hall in deepest Suffolk, Richardson doesn’t look back.One of his tasks is ... Read more

    € 8,49

  • The Sleep Book

    How to Sleep Well Every Night

    by Dr Guy Meadows

    NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICESA third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them.Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it's a few restless nights or a lifetime of insomnia. Most people who have ... Read more

    € 6,49

  • The Sleep of Reason

    The James Bulger Case

    by David James Smith

    Friday, 12th February, 1993. Two outwardly unremarkable ten-year-old boys began the day by playing truant and ended it running an errand for the local video shop. In between they abducted and killed a two-year-old boy, James Bulger. In search of an explanation, award-winning journalist David James Smith looks behind the misinformation, misunderstanding and sensational reporting to an exact account ... Read more

    € 7,95

  • The Sleep Solution

    Why Your Sleep is Broken and How to Fix It

    by W. Chris Winter and 1 more

    With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them.The Sleep Solution is an exciting ... Read more

    € 9,91

  • The Sleep Revolution

    Transforming Your Life, One Night at a Time

    by Arianna Huffington

    JP Morgan’s Best Summer Read 2018We are in the midst of a sleep deprivation crisis, and this has profound consequences – on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.Through a ... Read more

    € 10,99

  • Hyos, The Sleep Machine

    by J. LAST

    In a distant future, humankind has colonized Hyos, an empty volcanic planet in the Cygnus constellation. In this futuristic world, people with brain implants live in an underground advanced society and fear mental illness. They cannot sleep normally and are completely dependent on a sleep machine. One day, the sleep machine appears to malfunction and Leda, a young military woman, wakes up during ... Read more

    Free

  • Audiobook

    THE SLEEP SCIENCE MASTERY: Say Stop To Sleep Disorders And Revitalize Your Life, Learn How To Naturally Fall Asleep Faster And Stay Asleep Longer

    by Cameron Dawson

    Narrated by dms

    Unabridged

    6 hours 34 min

    The news was about brain health and better sleep. How to sleep well or sleep better is a common question posed by millions of people. Today, a lot of people around the globe will be wrestling with how to get a good night's sleep and find a cure for insomnia.We also learn that people waste one quarter of their days sleeping — and most of us would make up that proportion if we could. Whether we're ... Read more

    € 13,95

  • Good Night, Sleep Tight Workbook

    The Sleep Lady's Gentle Step-by-step Guide for Tired Parents

    by Kim West and 1 more

    Good Night Sleep Tight Workbook is the essential companion to the best selling book, Good Night Sleep Tight, by The Sleeplady, Kim West. The book includes a step-by-step guide for parents, is organized by age and by process, and is the key to sleep coaching success. The Workbook can be used as a standalone guide; includes an essential to do list, sleep plans, tear out sleep logs, sleep manner ... Read more

    € 7,62

  • The Sleep of Baby Filbertson

    And Other Stories

    by James Leo Herlihy

    This short story collection by the acclaimed author of Midnight Cowboy explores the desperate lives of outsiders with unflinching insight.In his first collection of short fiction, James Leo Herlihy examines the experiences of alienation and isolation while elevating the oddities and quirks that make up human nature. These seven tales tackle the anxieties of fragile people and get to the heart of a ... Read more

    € 13,40 or Free with Kobo Plus

  • Moody Bitches

    The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy

    by Julie Holland

    A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weaknessAs women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our ... Read more

    € 10,34

  • Audiobook

    8 Hour Sleep Meditation - Stress, Depression, Anxiety Help Sleep Cycle (The Sleep Learning System with Rachael Meddows)

    by Joel Thielke

    Narrated by Rachael Meddows

    Unabridged

    7 hours 47 min

    Hypnosis can help you rewire your mind to let go of negativity and hopelessness, and embrace positive thinking, hope, happiness, fulfillment -- while you sleep! Depression and Anxiety Help is an amazing, soothing experience, narrated by best selling hypnotherapist, Rachael Meddows.This 8 Hour program is a soothing and incredible new program that works with your sleep cycle to help you remove old ... Read more

    € 13,94 or Free with Kobo Plus

  • The Sleep-Easy Retirement Guide

    Answers to the 12 Biggest Financial Questions That Keep You Up at Night

    by David Aston

    Is your retirement dream in doubt because of big financial questions that keep you up at night?We all dream about retirement, but surveys show that most Canadians are very concerned about it. How big a nest egg will I need? How long will I have to work? How much can I afford to draw from my portfolio every year? What’s the impact of taking CPP early or late? Can I achieve my retirement dreams ... Read more

    € 13,25