Chef AJ's love affair with desserts began with the gift of an Easy Bake Oven when she was seven years old. While her passion for creating them has not wavered, her choice of sweeteners changed from sugar to the natural sweetness found in whole foods. Her outrageously delicious plant-based desserts are gluten- and sugar-free and contain no added salt or oil. Each of the 150+ recipes have indicators that rate each dessert for sweetness (Subtly Sweet, Nice & Sweet, Superbly Sweet) and fat con...

Eat Like a Champion. A Young Person's Guide to Nutrition, Energy, and the Power of Real Food"Eat Like a Champion" serves as a vital resource for individuals seeking to deepen their nutritional knowledge and enhance both physical and mental performance. This book highlights the significant relationship between dietary choices and athletic success, offering readers not only recipes but also a comprehensive understanding of how nutrition affects daily life and long-term health. In a t...

Feeding the Mother Road: My Journey Through Route 66This book, Feeding the Mother Road, delves into the historical and cultural significance of Route 66, tracing its journey from Chicago to Santa Monica. The adventure commences in Chicago, where travelers can visit iconic landmarks such as Grant Park and enjoy a meal at Lou Mitchell's Diner. As one travels southwest through Illinois, key towns like Joliet and Springfield reveal their ties to American history, culminating at the Gat...

Before the Eagles. How Napoleon and the French Changed the Way Northern Italy EatsThis book (Before the Eagles) examines the culinary landscape of Northern Italy in the late 18th century, a time of impending transformation as French revolutionary forces drew near. It emphasizes the essential ingredients that defined the regional cuisines of Lombardy, Piedmont, Veneto, and Emilia, including polenta, Po Valley rice, cured meats, and cheeses such as Grana. During this period, the use ...

Federal Hill: A Fork in the StoryRecipes, Raids, and the Real "Little Italy"This book delves into the rich and complex history of Federal Hill, a neighborhood that has evolved from its agricultural roots to become a vibrant immigrant enclave. It chronicles the waves of migration that shaped this area, particularly focusing on the contributions of Italian, Irish, and Jewish communities, which collectively established Federal Hill as a cornerstone of Providence's working-clas...

This revision is a celebration of the amazing versatility and health benefits to be found in whole plant foods. The original book inspired thousands to adopt a healthier diet, and this newly updated edition will appeal to anyone wishing to eat healthier and try out the adage of “let thy food be thy medicine.” Chef AJ shares her own inspiring journey to wellness where she learned about the healing power of whole plant foods. The authors clearly define the differences between processed vs un...

ENTERTAIN WITH FLAVOR – THE MASTER PLAN is your ultimate guide to hosting unforgettable dining experiences in the comfort of your own home. Whether you're planning an elegant dinner party, a casual gathering with friends, or a festive celebration, this book will equip you with the skills and confidence needed to impress your guests with ease.What’s Inside:Over 100 Stunning Photographs: Feast your eyes on beautifull...

In a world driven by fleeting food trends and quick wellness fixes, this book returns to the timeless wisdom of Ayurveda, the 5,000-year-old science of life that teaches us to live and eat in harmony with nature. Through a chef’s lens, it redefines food as more than nourishment; it becomes medicine, memory, and mindful expression.Blending ancient principles with modern culinary practice, the book explores how ingredients, cooking techniques, temperature, texture, and timing influenc...

Salt, Fire, Wine. A Culinary History of PortugalThis book (Salt-Fire-Wine) explores the intricate culinary history of Portugal, tracing its development from ancient times to the modern era. It begins by examining the foundational influences on Portuguese cuisine, notably how the Romans introduced vital ingredients such as olives, wine, and salted fish. The narrative progresses to the contributions of the Moors, who brought rice, citrus fruits, and a distinctive sweet-sour flavor pr...

Easter Recipes 2019 Menu IdeasEaster is the holiday of the year for Christians for celebrating the resurrection of Jesus. It is a time for family gatherings to celebrate their faith. Traditionally, the holiday includes a feast at brunch or dinner, chocolate, cookies and eggs. The Easy Easter Cookbook is a complete set of simple and easy Easter recipes. This is a great for the easter cookies ideas.Includes lots...

25 Infallible Veggie PastaDiscover the vibrant world of plant-based cuisine with 25 Infallible Veggie Pasta Recipes, a culinary journey celebrating the rich flavors and textures of vegetables in pasta dishes. This cookbook is designed for both novice and seasoned chefs, offering a diverse array of recipes highlighting the' versatility of vegetables, transforming them into delightful, satisfying meals. Each recipe is crafted to evoke a sensory experience, showcasing fresh ingredients...

La Cucina in Abruzzo: Viaggio Gastronomico nel cuore d' Italia.Questo libro è un viaggio attraverso l'Abruzzo, una regione italiana ricca di tradizioni culinarie che riflettono la sua storia e cultura. Qui, il legame tra terra e mare si manifesta in piatti che raccontano storie di pastori e pescatori, dove ogni ingrediente ha un significato profondo. L'Aquila, con le sue montagne imponenti, offre sapori intensi come i maccheroni alla chitarra con ragù d'agnello e l'agnello cacio e ...